Lunds & Byerlys Wheat Knot Rolls by Lunds Inc: Similar Foods

Product:
Wheat Knot Rolls
Brand:
Lunds & Byerlys
Maker:
Lunds Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1942164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 455.0mg
Total Carbohydrates 51.52g
Dietary Fiber 3.0g
Sugars 12.12g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe3.03mg
Potassium, K188.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Invert Sugar, Potato Flour (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Eggs, Yeast, Canola Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour, Ascorbic Acid, Enzymes, Water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid]), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vital Wheat Gluten, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 51.52g (=)
Dietary Fiber 3.0g (=)
Sugars 12.12g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe3.03mg (=)
Potassium, K191.0mg (+3.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Invert Sugar, Potato Flour (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Yeast, Canola Oil, Contains Less Than 2% Of Dough Conditioners (water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid], Enriched Wheat Flour, Ascorbic Acid, Enzymes), Eggs, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vital Wheat Gluten, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (=)
Total Fat4.55g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 455.0mg (=)
Total Carbohydrates 51.52g (=)
Dietary Fiber 3.0g (=)
Sugars 12.12g (=)
Sugars, added N/A
Protein 9.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe3.03mg (=)
Potassium, K191.0mg (+3.00mg, +1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Invert Sugar, Potato Flour (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Sugar, Yeast, Canola Oil, Contains Less Than 2% Of Dough Conditioners (water, Monoglycerides, Preservatives [propionic Acid, Phosphoric Acid], Enriched Wheat Flour, Ascorbic Acid, Enzymes), Eggs, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vital Wheat Gluten, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-8.00kcal, -2.93%)
Total Fat5.88g (+1.33g, +29.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-15.00mg, -50.00%)
Sodium 441.0mg (-14.00mg, -3.08%)
Total Carbohydrates 52.94g (+1.42g, +2.76%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 11.76g (-0.36g, -2.97%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.47mg (-1.56mg, -51.49%)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.47g
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Cane Sugar, Whole Grain Sorghum Flour, Expeller Pressed Canola Oil, Cultured Brown Rice Flour, Contains 2% Or Less Of Each Of The Following: Potato Starch, Xanthan Gum, Egg Whites, Eggs, Yeast, Sea Salt, Organic Cane Sugar Vinegar, Natural Flavor, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+9.00kcal, +3.30%)
Total Fat7.27g (+2.72g, +59.78%)
Saturated Fat 2.27g (+2.27g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+6.00mg, +20.00%)
Sodium 436.0mg (-19.00mg, -4.18%)
Total Carbohydrates 45.45g (-6.07g, -11.78%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 0.91g (-11.21g, -92.49%)
Sugars, added N/A
Protein 10.91g (+1.82g, +20.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (=)
Iron, Fe0.91mg (-2.12mg, -69.97%)
Potassium, K173.0mg (-15.00mg, -7.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dough: Ground Durum Wheat, Water, Eggs Filling: Wheat Flour, Cooked Chicken Meat, Chicken Fat, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Chicken Base Made With Organic Chicken Meat And Broth (organic Cooked Chicken Meat And Organic Chicken Stock, Sea Salt, Organic Sugar Organic Chicken Fat Onion, Organic Turmeric, Celery Seed Extract, Pepper Extract), Onion Puree, Water, Carrots, Chicken Broth Powder, Salt, Spices, Rice Starch, Roasted Garlic Yeast, Sunflower Oil, Sugar, Canola Oil, Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-8.00kcal, -2.93%)
Total Fat4.41g (-0.14g, -3.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-1.00mg, -3.33%)
Sodium 441.0mg (-14.00mg, -3.08%)
Total Carbohydrates 47.06g (-4.46g, -8.66%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 2.94g (-9.18g, -75.74%)
Sugars, added N/A
Protein 5.88g (-3.21g, -35.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe2.94mg (-0.09mg, -2.97%)
Potassium, K194.0mg (+6.00mg, +3.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Xanthan Gum, Extra Virgin Olive Oil, Contains Less Than 2% Of Eggs, Egg Whites, Dried Buckwheat Sour (buckwheat, Quinoa, Starterculture), Organic Agave Syrup, Whole Caraway Seed, Ground Caraway Seed, Cane Sugar, Sea Salt, Yeast, Cultured Brown Rice Flour, Whole Black Caraway Seed, Vinegar (organic Cane Sugar Vinegar), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+4.00kcal, +1.47%)
Total Fat8.93g (+4.38g, +96.26%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+10.00mg, +33.33%)
Sodium 464.0mg (+9.00mg, +1.98%)
Total Carbohydrates 42.86g (-8.66g, -16.81%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 22.32g (+10.20g, +84.16%)
Sugars, added N/A
Protein 5.36g (-3.73g, -41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+17.00mg, +62.96%)
Iron, Fe1.79mg (-1.24mg, -40.92%)
Potassium, K204.0mg (+16.00mg, +8.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Brown Cane Sugar, Unbleached Unbromated Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid [added As A Dough Conditioner], Enzyme), Eggs, Wheat Bran, Expeller Pressed Soybean Oil, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Egg Whites, Honey, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch Modified, Whey (milk), Dry Whole Milk, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+16.00kcal, +5.86%)
Total Fat10.0g (+5.45g, +119.78%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+14.00mg, +46.67%)
Sodium 444.0mg (-11.00mg, -2.42%)
Total Carbohydrates 44.44g (-7.08g, -13.74%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 22.22g (+10.10g, +83.33%)
Sugars, added N/A
Protein 4.44g (-4.65g, -51.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+15.00mg, +55.56%)
Iron, Fe4.44mg (+1.41mg, +46.53%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Sunflower Oil, Whole Eggs, Pumpkin, Brown Sugar (sugar, Molasses), Food Starch Modified, Whey, Wheat Gluten, Salt, Leavening (sodium Aluminum Phosphate), Spices, Natural And Artificial Flavors, Propylene Glycol, Mono And Diesters Of Fatty Acids, Enzymes, Cellulose Gum, Soy Flour, Mono And Diglycerides, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Sodium Propionate (preservative), Potassium Sorbate (preservative),,guar Gum, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat9.41g (+4.86g, +106.81%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-24.00mg, -80.00%)
Sodium 447.0mg (-8.00mg, -1.76%)
Total Carbohydrates 35.29g (-16.23g, -31.50%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 2.35g (-9.77g, -80.61%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (-0.56mg, -18.48%)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat9.41g (+4.86g, +106.81%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-24.00mg, -80.00%)
Sodium 447.0mg (-8.00mg, -1.76%)
Total Carbohydrates 35.29g (-16.23g, -31.50%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 2.35g (-9.77g, -80.61%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (-0.56mg, -18.48%)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat1.75g (-2.80g, -61.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 474.0mg (+19.00mg, +4.18%)
Total Carbohydrates 54.39g (+2.87g, +5.57%)
Dietary Fiber 3.5g (+0.50g, +16.67%)
Sugars 12.28g (+0.16g, +1.32%)
Sugars, added N/A
Protein 8.77g (-0.32g, -3.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-8.00mg, -29.63%)
Iron, Fe1.75mg (-1.28mg, -42.24%)
Potassium, K182.0mg (-6.00mg, -3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Flour, Water, Sweetened Dried Tart Cherries (cherries, Sugar, Sunflower Oil), Wheat Sourdough [wheat Sourdough (water, Fermented Enriched Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Wheat Bran & Germ, Live Culture], Malted Barley Flour, Xanthan Gum [stabilizer], Salt), Sugar, Fermented Flour (dried Durum Wheat Sourdough, Yeast, Ascorbic Acid [antioxidant], Enzymes), Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Oil Blend (soybean Oil, High Oleic Soybean Oil, Polyglycerol Esters Of Fatty Acids, Dimethylpolysiloxane), Yeast, Sour Cherry Type Flavor (lactic Acid, Propylene Glycol, Water, Acetic Acid, Natural Flavor, Hop Extractives), Dough Enhancer (wheat Flour, Contains 2% Or Less Of The Following: Enzymes, Ascorbic Acid, Soy Oil), Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat9.0g (+4.45g, +97.80%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-23.00mg, -76.67%)
Sodium 442.0mg (-13.00mg, -2.86%)
Total Carbohydrates 36.0g (-15.52g, -30.12%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-9.12g, -75.25%)
Sugars, added N/A
Protein 7.0g (-2.09g, -22.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe2.0mg (-1.03mg, -33.99%)
Potassium, K188.0mg (=)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contains 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Potassium Sorbate (preservative), Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-12.00kcal, -4.40%)
Total Fat11.0g (+6.45g, +141.76%)
Saturated Fat 3.24g (+3.24g)
Trans Fat 0.08g (+0.08g)
Cholesterol 7.0mg (-23.00mg, -76.67%)
Sodium 461.0mg (+6.00mg, +1.32%)
Total Carbohydrates 34.98g (-16.54g, -32.10%)
Dietary Fiber 1.6g (-1.40g, -46.67%)
Sugars 2.7g (-9.42g, -77.72%)
Sugars, added N/A
Protein 6.39g (-2.70g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.29mg (-0.74mg, -24.42%)
Potassium, K205.0mg (+17.00mg, +9.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken, And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Salt, Contains 2% Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavors, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Vegetable Oil, Modified Food Starch, Rennet Casein Contains Less Than 2% Of: Citric Acid, Guar Gum, Potassium Chloride, Potassium Sorbate [preservative], Salt, Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color]), Diced Bacon Cured Pork Shoulder Ground And Formed (pork Cured With Salt, Contains Less Than 2% Of: Dextrose, Smoke Flavor, Caramel Color, Sodium Nitrite, Sodium Erythorbate, Bha, Bht, Citric Acid), Vegetable Oil Contains Less Than 2% Of: Modified Food Starch, Rehydrated Mozzarella Cheese (water, Part Skim Milk, Salt, Cultures, Enzymes), Salt, Sugar, Modified Whey, Defatted Soy Flour, Dried Onion, Methylcellulose, Hydrolyzed Corn Protein, Dextrose, Spice, Yeast Extract, Potassium Sorbate (preservative), Bacon Fat, Maltodextrin, L Cysteine, Flavoring, Smoke Flavor, Vinegar Solids, Potato Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat9.41g (+4.86g, +106.81%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-24.00mg, -80.00%)
Sodium 447.0mg (-8.00mg, -1.76%)
Total Carbohydrates 35.29g (-16.23g, -31.50%)
Dietary Fiber 1.2g (-1.80g, -60.00%)
Sugars 2.35g (-9.77g, -80.61%)
Sugars, added N/A
Protein 7.06g (-2.03g, -22.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe2.47mg (-0.56mg, -18.48%)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Pepperoni Seasoned Pork, Chicken And Beef Pizza Topping (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Contain 2 % Or Less Of: Pepperoni [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid], Spices, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Natural Flavor, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha, Bht, Citric Acid), Imitation Mozzarella Cheese (water, Palm Oil, Modified Corn Starch, Vegetable Oil, Rennet Casein, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Guar Gum, Potassium Sorbate [preservative], Sodium Citrate, Sodium Phosphate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Vegetable Oil Contains Less Than 2 % Of: Modified Corn Starch, Rehydrated Fat Free Mozzarella Cheese (water, Skim Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6), Sugar, Salt, Modified Whey, Defatted Soy Flour, Dried Onion, Modified Tapioca Starch, Spice, Methylcellulose, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Maltodextrin, Tbhq (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (-8.00kcal, -2.93%)
Total Fat1.47g (-3.08g, -67.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 441.0mg (-14.00mg, -3.08%)
Total Carbohydrates 44.12g (-7.40g, -14.36%)
Dietary Fiber 5.9g (+2.90g, +96.67%)
Sugars 5.88g (-6.24g, -51.49%)
Sugars, added N/A
Protein 17.65g (+8.56g, +94.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe2.94mg (-0.09mg, -2.97%)
Potassium, K206.0mg (+18.00mg, +9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Filtered Water, Wheat Gluten, Honey, Unsulphured Molasses, Cultured Wheat Starch, Organic Cracked Wheat, Organic Cornmeal, Organic Millet, Sea Salt, Yeast Organic Rye, Organic Sunflower Seeds, Organic Oats, Organic Flax Seeds, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-23.00kcal, -8.42%)
Total Fat5.36g (+0.81g, +17.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 446.0mg (-9.00mg, -1.98%)
Total Carbohydrates 50.0g (-1.52g, -2.95%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 7.14g (-4.98g, -41.09%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+9.00mg, +33.33%)
Iron, Fe1.43mg (-1.60mg, -52.81%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Flours (organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour, Organic Potato Flour), Water, Organic Cane Sugar, Organic Cracked Whole Wheat, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of The Following: Sea Salt, Organic Vinegar, Yeast, Organic Wheat Gluten, Organic Cultured Wheat Flour, Organic Acerola Cherry Powder, Enzymes