Living Intentions Superfood Cereal, Cacao Crunch by Living Intentions, Llc: Similar Foods

Product:
Superfood Cereal, Cacao Crunch
Brand:
Living Intentions
Maker:
Living Intentions, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1868435/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal
Total Fat17.65g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 73.0mg
Total Carbohydrates 58.82g
Dietary Fiber 9.8g
Sugars 25.49g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca59.0mg
Iron, Fe4.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Buckwheat Sprouts, Organic Coconut, Organic Coconut Palm Sugar, Organic Sunflower Sprouts, Cacao Superfood Blend (organic Cacao Powder, Organic Maca Root, Organic Mesquite Pod Powder, Organic Astragalus, And Organic Freeze Dried Reishi Mycelium), Organic Dates, Organic Raisins, Raw Brown Rice Bran & Germ (grain Free), Organic Golden Flax Meal, Organic Cacao Butter, Organic Vanilla Extract, And Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat11.63g (-6.02g, -34.11%)
Saturated Fat 0.0g (-11.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 70.0mg (-3.00mg, -4.11%)
Total Carbohydrates 65.12g (+6.30g, +10.71%)
Dietary Fiber 4.7g (-5.10g, -52.04%)
Sugars 23.26g (-2.23g, -8.75%)
Sugars, added N/A
Protein 9.3g (-0.50g, -5.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe2.51mg (-2.08mg, -45.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Brown Rice Syrup, Gluten Free Oats, Pecans, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-1.00kcal, -0.25%)
Total Fat11.84g (-5.81g, -32.92%)
Saturated Fat 2.63g (-9.13g, -77.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (-7.00mg, -9.59%)
Total Carbohydrates 63.16g (+4.34g, +7.38%)
Dietary Fiber 7.9g (-1.90g, -19.39%)
Sugars 39.47g (+13.98g, +54.85%)
Sugars, added N/A
Protein 7.89g (-1.91g, -19.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe1.89mg (-2.70mg, -58.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Almond Granola (whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Honey, Almonds, Molasses, Natural Flavor, Salt, Organic Cardamom Seed, Organic Fennel Seed, Organic Fenugreek Seed, Organic Nutmeg), Raisins (raisins, Canola Oil), Dates (dates, Oat Flour), Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-4.00kcal, -1.01%)
Total Fat17.65g (=)
Saturated Fat 11.76g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (-4.00mg, -5.48%)
Total Carbohydrates 58.82g (=)
Dietary Fiber 9.8g (=)
Sugars 25.49g (=)
Sugars, added N/A
Protein 9.8g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca39.0mg (-20.00mg, -33.90%)
Iron, Fe5.29mg (+0.70mg, +15.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Buckwheat Sprouts*, Coconut*, Clear Agave Nectar*, Dates* Cacao Superfood Blend (cacao*, Maca Root*, Mesquite Pod Meal, Astragalus*, Reishi Fruit Body Extract), Sunflower Sprouts*, Raisins* Coconut Palm Sugar*, Raw Brown Rice Bran And Germ (grain Free), Vanilla Extract*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-10.00kcal, -2.53%)
Total Fat15.91g (-1.74g, -9.86%)
Saturated Fat 4.55g (-7.21g, -61.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 65.91g (+7.09g, +12.05%)
Dietary Fiber 4.5g (-5.30g, -54.08%)
Sugars 27.27g (+1.78g, +6.98%)
Sugars, added N/A
Protein 9.09g (-0.71g, -7.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca45.0mg (-14.00mg, -23.73%)
Iron, Fe8.18mg (+3.59mg, +78.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(selected With Care): Brown Rice Syrup, Vegan Chocolate, Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds), Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flakes, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-10.00kcal, -2.53%)
Total Fat15.91g (-1.74g, -9.86%)
Saturated Fat 4.55g (-7.21g, -61.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 65.91g (+7.09g, +12.05%)
Dietary Fiber 4.5g (-5.30g, -54.08%)
Sugars 27.27g (+1.78g, +6.98%)
Sugars, added N/A
Protein 9.09g (-0.71g, -7.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca45.0mg (-14.00mg, -23.73%)
Iron, Fe8.18mg (+3.59mg, +78.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Vegan Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sunflower Butter (sunflower Seeds) Unsulphured Bananas, Crisp Rice With Cocoa (rice Flour, Sugar, Cocoa Powder Processed With Alkali, Salt), Sesame Seeds, Millet, Chia, Quinoa Flake, Natural Flavor, Vitamin E From Sunflower Seeds (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-5.00kcal, -1.26%)
Total Fat17.39g (-0.26g, -1.47%)
Saturated Fat 3.26g (-8.50g, -72.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (-8.00mg, -10.96%)
Total Carbohydrates 50.0g (-8.82g, -14.99%)
Dietary Fiber 6.5g (-3.30g, -33.67%)
Sugars 17.39g (-8.10g, -31.78%)
Sugars, added N/A
Protein 13.04g (+3.24g, +33.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca43.0mg (-16.00mg, -27.12%)
Iron, Fe5.87mg (+1.28mg, +27.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Quinoa Puffs, Peanut Butter (peanuts), Pure Maple Syrup, Organic Hemp Seeds, Organic Brown Rice Syrup, Almonds, Organic Brown Rice Crisps, Unsweetened Coconut, Organic Millet Puffs, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-3.00kcal, -0.76%)
Total Fat14.29g (-3.36g, -19.04%)
Saturated Fat 3.57g (-8.19g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+2.00mg, +2.74%)
Total Carbohydrates 60.71g (+1.89g, +3.21%)
Dietary Fiber 10.7g (+0.90g, +9.18%)
Sugars 21.43g (-4.06g, -15.93%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca36.0mg (-23.00mg, -38.98%)
Iron, Fe2.57mg (-2.02mg, -44.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Pecans, Shredded Coconut, Cane Sugar, *local Maple Syrup, Expeller Pressed Canola Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat10.0g (-7.65g, -43.34%)
Saturated Fat 1.0g (-10.76g, -91.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (+7.00mg, +9.59%)
Total Carbohydrates 62.0g (+3.18g, +5.41%)
Dietary Fiber 6.0g (-3.80g, -38.78%)
Sugars 22.0g (-3.49g, -13.69%)
Sugars, added N/A
Protein 20.0g (+10.20g, +104.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe3.6mg (-0.99mg, -21.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Crystallized Cane Juice, Non Gmo Canola Oil, Soy Protein Isolate, Rice Flour, Flax Seed, Freeze Dried Blueberries, Natural Blueberry Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-21.00kcal, -5.30%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 7.5g (-4.26g, -36.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+2.00mg, +2.74%)
Total Carbohydrates 45.0g (-13.82g, -23.50%)
Dietary Fiber 5.0g (-4.80g, -48.98%)
Sugars 32.5g (+7.01g, +27.50%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe0.9mg (-3.69mg, -80.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Expeller Pressed Soybean Oil And Salt , Raisins, Vegetable Oil, Peanut Butter Chips: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter (peanuts, Salt), Nonfat Milk, Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier) , Milk Chocolate Pokies: Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla), Sugar, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Corn Syrup, Wax And Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+11.00kcal, +2.78%)
Total Fat18.52g (+0.87g, +4.93%)
Saturated Fat 5.56g (-6.20g, -52.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 74.0mg (+1.00mg, +1.37%)
Total Carbohydrates 62.96g (+4.14g, +7.04%)
Dietary Fiber 3.7g (-6.10g, -62.24%)
Sugars 44.44g (+18.95g, +74.34%)
Sugars, added N/A
Protein 3.7g (-6.10g, -62.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-11.00mg, -18.64%)
Iron, Fe2.22mg (-2.37mg, -51.63%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Apricots (apricots, Sulphur Dioxide [as A Color Preservative]), Raisins (raisins, Palm Oil, Sunflower Oil), Pineapple Pieces (pineapple, Sugar, Citric Acid, Sodium Metabisulphite [preservative]), Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Dates (dates, Dextrose, Sunflower Oil [processing Aid]), Pecans (pecans, Cottonseed Oil, Peanut Oil, Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat11.25g (-6.40g, -36.26%)
Saturated Fat 2.5g (-9.26g, -78.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-23.00mg, -31.51%)
Total Carbohydrates 65.0g (+6.18g, +10.51%)
Dietary Fiber 10.0g (+0.20g, +2.04%)
Sugars 22.5g (-2.99g, -11.73%)
Sugars, added N/A
Protein 7.5g (-2.30g, -23.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.0mg (+7.80mg, +650.00%)
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.7mg (-1.89mg, -41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tapioca Syrup, Organic Cashew Butter, Organic Cassava Powder, Organic Date Paste, Organic Brown Rice Crisps, Organic Inulin, Organic Cocoa Powder, Organic Coffee Powder, Organic Rolled Oats, Organic Sacha Inchi Protein, Organic Flax Meal, Coffee Flavor, Organic Stevia Extract (stevia Rebaudiana), Organic Orange Flavor, Organic Lycii Berry Extract, Organic Vanilla Extract, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat10.0g (-7.65g, -43.34%)
Saturated Fat 1.0g (-10.76g, -91.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (-13.00mg, -17.81%)
Total Carbohydrates 70.0g (+11.18g, +19.01%)
Dietary Fiber 8.0g (-1.80g, -18.37%)
Sugars 16.0g (-9.49g, -37.23%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca40.0mg (-19.00mg, -32.20%)
Iron, Fe3.6mg (-0.99mg, -21.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Gluten Free Rolled Oats, Whole Grain Brown Crisp Rice, Brown Rice Syrup, *evaporated Cane Sugar, Sunflower Oil, Natural Vanilla Flavor, Rice Bran Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+4.00kcal, +1.01%)
Total Fat20.0g (+2.35g, +13.31%)
Saturated Fat 1.67g (-10.09g, -85.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-23.00mg, -31.51%)
Total Carbohydrates 53.33g (-5.49g, -9.33%)
Dietary Fiber 6.7g (-3.10g, -31.63%)
Sugars 40.0g (+14.51g, +56.92%)
Sugars, added N/A
Protein 10.0g (+0.20g, +2.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe3.6mg (-0.99mg, -21.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Papaya (papaya, Sugar), Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Sunflower Kernels, Almonds, Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+9.00kcal, +2.27%)
Total Fat16.22g (-1.43g, -8.10%)
Saturated Fat 8.11g (-3.65g, -31.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (+8.00mg, +10.96%)
Total Carbohydrates 62.16g (+3.34g, +5.68%)
Dietary Fiber 2.7g (-7.10g, -72.45%)
Sugars 51.35g (+25.86g, +101.45%)
Sugars, added N/A
Protein 2.7g (-7.10g, -72.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe1.95mg (-2.64mg, -57.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Dark Chocolate [chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin Emulsifier, Natural Flavor], Corn Syrup, Chocolate Liquor, Chocolate Coating [sugar, Partially Hydrogenated Palm Palm Kernel Oils, Dutched Cocoa, Nonfat Dry Milk, Dried Whey, Soy Lecithin Emulsifier, Salt, Artificial Flavor], Palm Palm Kernel Oil, Contains Less Than 1%: Milk Solids [cream, Milkfat, Whey Solids, Nonfat Dry Milk], Salt, Invertase, Artificial Flavor, Dried Egg Whites, Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+23.00kcal, +5.81%)
Total Fat18.6g (+0.95g, +5.38%)
Saturated Fat 6.98g (-4.78g, -40.65%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 81.0mg (+8.00mg, +10.96%)
Total Carbohydrates 60.47g (+1.65g, +2.81%)
Dietary Fiber 4.7g (-5.10g, -52.04%)
Sugars 18.6g (-6.89g, -27.03%)
Sugars, added N/A
Protein 4.65g (-5.15g, -52.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.67mg (-2.92mg, -63.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marionberry Filling (cane Sugar, Marionberries, Cultured Dextrose, Citric Acid, Pectin), Brown Sugar, Rolled Oats, Wheat Flour, Organic Whole Wheat Flour, Palm Oil, Canola Oil, Organic Brown Flax Seeds, Organic Coconut, Organic Whole Eggs, Sea Salt, Organic Cinnamon