Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit by Little Salad Bar: Similar Foods

Product:
Romaine Lettuce, Caesar Dressing, Shredded Cheese And Croutons Caesar Salad Kit
Brand:
N/A
Maker:
Little Salad Bar

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1134072/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat13.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 230.0mg
Total Carbohydrates 6.0g
Dietary Fiber 2.0g
Sugars 1.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe1.0mg
Potassium, K192.0mg
Vitamin D, IU0.0IU
Ingredients
Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric [as Colorant], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (color), Parmesan Cheese: Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Whey, Garlic Powder, Yeast, Onion Powder, Yeast Extract, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Spice, Canola Oil, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat12.0g (-1.00g, -7.69%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 7.0g (+1.00g, +16.67%)
Dietary Fiber 2.0g (=)
Sugars 1.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe1.0mg (=)
Potassium, K190.0mg (-2.00mg, -1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Organic Romaine Lettuce; Organic Dressing: Organic Soybean Oil, Water, Organic Parmesan Cheese (organic Milk, Culture, Salt, Enzymes), Organic Distilled Vinegar, Organic Egg Yolk, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Dried Garlic, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Organic Mustard Flour, Xanthan Gum; Organic Cheese: Organic Parmesan Hard Grating Cheese Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking); Organic Croutons: Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Dehydrated Parsley, Organic Spices Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+6.00kcal, +4.00%)
Total Fat11.48g (-1.52g, -11.69%)
Saturated Fat 2.87g (+0.87g, +43.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 213.0mg (-17.00mg, -7.39%)
Total Carbohydrates 9.84g (+3.84g, +64.00%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 6.56g (+5.56g, +556.00%)
Sugars, added N/A
Protein 3.28g (-0.72g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-6.00mg, -5.66%)
Iron, Fe0.3mg (-0.70mg, -70.00%)
Potassium, K193.0mg (+1.00mg, +0.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat11.0g (-2.00g, -15.38%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 7.0g (+6.00g, +600.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetables: Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Radicchio, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Ingredients May Vary, Dressing: Water, Canola Oil, Apple Juice Concentrate, Apple Cider Vinegar, White Balsamic Vinegar, Sugar, Salt, Dried Apples, Corn Starch, Maltodextrin, Malic Acid, Guar Gum, Xanthan Gum, Natural Flavor, Citric Acid, Acacia Gum, Apples: Apples, Calcium Ascorbate (added To Maintain Color), Cheese: Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat11.0g (-2.00g, -15.38%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 7.0g (+6.00g, +600.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetables (baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Radicchio, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Spinach, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, [ingredients May Vary]), Dressing (water, Canola Oil, Apple Juice Concentrate, Apple Cider Vinegar, White Balsamic Vinegar, Sugar, Salt, Dried Apples, Corn Starch, Maltodextrin, Malic Acid, Guar Gum, Xanthan Gum, Natural Flavor, Citric Acid, Acacia Gum), Apples (apples, Calcium Ascorbate [added To Maintain Color]), Cheese (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+1.00kcal, +0.67%)
Total Fat7.05g (-5.95g, -45.77%)
Saturated Fat 2.88g (+0.88g, +44.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 224.0mg (-6.00mg, -2.61%)
Total Carbohydrates 15.06g (+9.06g, +151.00%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.92g (+0.92g, +92.00%)
Sugars, added N/A
Protein 7.05g (+3.05g, +76.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-16.00mg, -15.09%)
Iron, Fe0.54mg (-0.46mg, -46.00%)
Potassium, K183.0mg (-9.00mg, -4.69%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-17.00kcal, -11.33%)
Total Fat5.49g (-7.51g, -57.77%)
Saturated Fat 2.35g (+0.35g, +17.50%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 235.0mg (+5.00mg, +2.17%)
Total Carbohydrates 13.33g (+7.33g, +122.17%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 1.96g (+0.96g, +96.00%)
Sugars, added N/A
Protein 8.24g (+4.24g, +106.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (=)
Iron, Fe0.63mg (-0.37mg, -37.00%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sausage (pork, Spices, Salt, Garlic Powder), Onions, Egg, Soy Oil, Salt, Spices, Garlic Granulated, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-19.00kcal, -12.67%)
Total Fat5.65g (-7.35g, -56.54%)
Saturated Fat 2.83g (+0.83g, +41.50%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 13.07g (+7.07g, +117.83%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.83g (+1.83g, +183.00%)
Sugars, added N/A
Protein 7.07g (+3.07g, +76.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe0.64mg (-0.36mg, -36.00%)
Potassium, K187.0mg (-5.00mg, -2.60%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Grass Fed Beef, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Egg, Sea Salt, Spices, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat12.0g (-1.00g, -7.69%)
Saturated Fat 3.0g (+1.00g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 230.0mg (=)
Total Carbohydrates 7.0g (+1.00g, +16.67%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-23.00mg, -21.70%)
Iron, Fe1.0mg (=)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion Dressing: Soybean Oil And Or Canola Oil, Water, Avocado Pulp (avocado, Salt, Lime Juice Concentrate, Onion, Sodium Alginate, Xanthan Gum, Garlic), White Wine Vinegar, Egg Yolk, Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Salt, Cellulose Powder [to Prevent Caking] And Enzymes), Salt, Natural Flavors, Honey, Garlic, Spices, Lime Juice Concentrate, Lactic Acid, Dehydrated Onion, Distilled Vinegar, Xanthan Gum Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Powdered Cellulose (to Prevent Caking), Natamycin (mold Inhibitor) Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-14.00kcal, -9.33%)
Total Fat11.2g (-1.80g, -13.85%)
Saturated Fat 6.4g (+4.40g, +220.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 224.0mg (-6.00mg, -2.61%)
Total Carbohydrates 5.6g (-0.40g, -6.67%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 1.6g (+0.60g, +60.00%)
Sugars, added N/A
Protein 3.2g (-0.80g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+6.00mg, +5.66%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, K208.0mg (+16.00mg, +8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Water, Unsalted Butter (pasteurized Cream, Natural Flavorings), Skim Milk, Potato Starch, Contains Less Than 2% Of: Cream, Garlic, Onion Powder, Salt, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Spice, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+4.00kcal, +2.67%)
Total Fat6.04g (-6.96g, -53.54%)
Saturated Fat 3.3g (+1.30g, +65.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 231.0mg (+1.00mg, +0.43%)
Total Carbohydrates 18.68g (+12.68g, +211.33%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 2.75g (+1.75g, +175.00%)
Sugars, added N/A
Protein 6.04g (+2.04g, +51.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+4.00mg, +3.77%)
Iron, Fe0.93mg (-0.07mg, -7.00%)
Potassium, K170.0mg (-22.00mg, -11.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Roasted Garlic Puree, Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Whey Protein Concentrate, Butter [cream, Salt], Soybean Oil, Basil, Tapioca Starch, Onion Powder, Salt, Milk Solids, Skim Milk Powder, Ground Red Pepper, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-7.00kcal, -4.67%)
Total Fat9.91g (-3.09g, -23.77%)
Saturated Fat N/A
Trans Fat 0.22g (+0.22g)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 249.0mg (+19.00mg, +8.26%)
Total Carbohydrates 8.81g (+2.81g, +46.83%)
Dietary Fiber 1.1g (-0.90g, -45.00%)
Sugars 1.54g (+0.54g, +54.00%)
Sugars, added N/A
Protein 4.85g (+0.85g, +21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+6.00mg, +5.66%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, K203.0mg (+11.00mg, +5.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Chicken Stock (water, Chicken, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marioram), Onions, Cream, Sharp Cheddar Cheese (milk, Cheese Culture, Salt, Enzyme), Uncured Bacon No Nitrates Nitrites Except Those Naturally Occurring Sea Salt And Celery Powder (pork Bellies, Sea Salt, Cane Sugar, May Contain Celery Powder, Spices), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzyme), Celery, Water, Rice Starch, Chicken Broth (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Chicken Fat), Scallions, Lemon Juice, Garlic Parsley, Thyme, Sugar, Bay Leaves, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.01
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat6.61g (-6.39g, -49.15%)
Saturated Fat 3.96g (+1.96g, +98.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 256.0mg (+26.00mg, +11.30%)
Total Carbohydrates 14.54g (+8.54g, +142.33%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 1.32g (+0.32g, +32.00%)
Sugars, added N/A
Protein 7.49g (+3.49g, +87.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+9.00mg, +8.49%)
Iron, Fe0.44mg (-0.56mg, -56.00%)
Potassium, K194.0mg (+2.00mg, +1.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Garlic Alfredo Sauce: Water, Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids), Parmesan Cheese (cow's Milk, Starter Culture, Calcium Chloride, Milk Protein Concentrate, Salt), Butter (pasteurized Cream From Cow's Milk, Salt), Seasoning Powder (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Dehydrated Onion And Garlic Powder, Yeast Extract, Pepper), Garlic, Olive Oil, Refined Flour, Salt, Malic Acid, Citric Acid, Xanthan Gum, Black Pepper Cooked Pasta: (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Shrimp: Shrimp, Water, Salt, Sodium Phosphate, Red Bell Peppers, Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+9.00kcal, +6.00%)
Total Fat8.37g (-4.63g, -35.62%)
Saturated Fat 3.52g (+1.52g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 256.0mg (+26.00mg, +11.30%)
Total Carbohydrates 13.22g (+7.22g, +120.33%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 2.2g (+1.20g, +120.00%)
Sugars, added N/A
Protein 7.93g (+3.93g, +98.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe0.53mg (-0.47mg, -47.00%)
Potassium, K187.0mg (-5.00mg, -2.60%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil Garlic Granulated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-23.00kcal, -15.33%)
Total Fat5.3g (-7.70g, -59.23%)
Saturated Fat 1.77g (-0.23g, -11.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-10.00mg, -66.67%)
Sodium 219.0mg (-11.00mg, -4.78%)
Total Carbohydrates 15.55g (+9.55g, +159.17%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 4.24g (+3.24g, +324.00%)
Sugars, added N/A
Protein 3.89g (-0.11g, -2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe1.06mg (+0.06mg, +6.00%)
Potassium, K183.0mg (-9.00mg, -4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), Tomatoes (tomatoes, Salt, Citric Acid), Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Modified Food Starch, Sugar, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Spices & Flavorings, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+5.00kcal, +3.33%)
Total Fat6.36g (-6.64g, -51.08%)
Saturated Fat 2.47g (+0.47g, +23.50%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 208.0mg (-22.00mg, -9.57%)
Total Carbohydrates 19.79g (+13.79g, +229.83%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 1.06g (+0.06g, +6.00%)
Sugars, added N/A
Protein 5.65g (+1.65g, +41.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+13.00mg, +12.26%)
Iron, Fe0.71mg (-0.29mg, -29.00%)
Potassium, K183.0mg (-9.00mg, -4.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk+ (whole Milk, Vitamin D3), Native Corn Starch, Cream+ Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Sea Salt, Chipotle Pepper, Spices, Natural Smoke Flavor, Xanthan Gum Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic Enchiladas Filling: Monterey Jack Cheese+ (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk+ (whole Milk, Vitamin D3), Fire Roasted Corn, Oaxaca Cheese+ (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Corn Flour, Expeller Pressed Canola Oil, Red Onions, Cayenne Pepper Black Beans: Water, Black Beans, Cumin, Black Pepper, Onions, Sea Salt, Natural Smoke Flavor Nixtamal Corn Tortillas: Yellow Corn, Water, Lime Garnish: Fire Roasted Corn, Poblano Peppers