Saffron Road Enchiladas Al Chipotle With Black Beans & Rice, Hot by American Halal Company, Inc: Similar Foods

Product:
Enchiladas Al Chipotle With Black Beans & Rice, Hot
Brand:
Saffron Road
Maker:
American Halal Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431275/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal
Total Fat6.36g
Saturated Fat 2.47g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 208.0mg
Total Carbohydrates 19.79g
Dietary Fiber 1.4g
Sugars 1.06g
Sugars, added N/A
Protein 5.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg
Iron, Fe0.71mg
Potassium, K183.0mg
Vitamin D, IU0.0IU
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk+ (whole Milk, Vitamin D3), Native Corn Starch, Cream+ Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Sea Salt, Chipotle Pepper, Spices, Natural Smoke Flavor, Xanthan Gum Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic Enchiladas Filling: Monterey Jack Cheese+ (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk+ (whole Milk, Vitamin D3), Fire Roasted Corn, Oaxaca Cheese+ (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Corn Flour, Expeller Pressed Canola Oil, Red Onions, Cayenne Pepper Black Beans: Water, Black Beans, Cumin, Black Pepper, Onions, Sea Salt, Natural Smoke Flavor Nixtamal Corn Tortillas: Yellow Corn, Water, Lime Garnish: Fire Roasted Corn, Poblano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.95
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+1.00kcal, +0.65%)
Total Fat11.48g (+5.12g, +80.50%)
Saturated Fat 2.87g (+0.40g, +16.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 213.0mg (+5.00mg, +2.40%)
Total Carbohydrates 9.84g (-9.95g, -50.28%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 6.56g (+5.50g, +518.87%)
Sugars, added N/A
Protein 3.28g (-2.37g, -41.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe0.3mg (-0.41mg, -57.75%)
Potassium, K193.0mg (+10.00mg, +5.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Carrots, Apples (apples, Ascorbic Acid [vitamin C] To Promote Whiteness, Calcium Carbonate And Calcium Hydroxide To Maintain Texture), Ranch Dip (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Sugar, Salt, Distilled Vinegar, Green Onion, Apple Cider Vinegar, Dried Garlic, Spices, Xanthan Gum, Dried Onion, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder], Mustard Flour, Guar Gum), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [vegetable Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Grapes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-1.00kcal, -0.65%)
Total Fat6.04g (-0.32g, -5.03%)
Saturated Fat 3.3g (+0.83g, +33.60%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+5.00mg, +45.45%)
Sodium 231.0mg (+23.00mg, +11.06%)
Total Carbohydrates 18.68g (-1.11g, -5.61%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.75g (+1.69g, +159.43%)
Sugars, added N/A
Protein 6.04g (+0.39g, +6.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-9.00mg, -7.56%)
Iron, Fe0.93mg (+0.22mg, +30.99%)
Potassium, K170.0mg (-13.00mg, -7.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (tomato Puree [water, Tomato Paste], Water, Half & Half [milk, Cream], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Roasted Garlic Puree, Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Whey Protein Concentrate, Butter [cream, Salt], Soybean Oil, Basil, Tapioca Starch, Onion Powder, Salt, Milk Solids, Skim Milk Powder, Ground Red Pepper, Natural Flavor), Cooked Enriched Macaroni Product (water, Enriched Macaroni Product [semolina Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid]), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-6.00kcal, -3.87%)
Total Fat5.1g (-1.26g, -19.81%)
Saturated Fat 2.35g (-0.12g, -4.86%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 16.86g (-2.93g, -14.81%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.78g (-0.28g, -26.42%)
Sugars, added N/A
Protein 7.84g (+2.19g, +38.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-25.00mg, -21.01%)
Iron, Fe0.86mg (+0.15mg, +21.13%)
Potassium, K188.0mg (+5.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Cooked Black Beans, Cooked Rice (water, White Rice), Corn Tortilla (water, Corn Flour), White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Crushed Tomatillos, Green Chili Puree, Water, Corn, Less Than 2% Of: Diced Tomatoes In Juice (tomatoes, Tomato Juice), Onions, Garlic, Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid), Canola Oil, Corn Starch, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-5.00kcal, -3.23%)
Total Fat13.0g (+6.64g, +104.40%)
Saturated Fat 2.0g (-0.47g, -19.03%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 230.0mg (+22.00mg, +10.58%)
Total Carbohydrates 6.0g (-13.79g, -69.68%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.0g (-0.06g, -5.66%)
Sugars, added N/A
Protein 4.0g (-1.65g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-13.00mg, -10.92%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K192.0mg (+9.00mg, +4.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric [as Colorant], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (color), Parmesan Cheese: Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Sugar, Salt, Whey, Garlic Powder, Yeast, Onion Powder, Yeast Extract, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Parsley, Spice, Canola Oil, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-28.00kcal, -18.06%)
Total Fat5.3g (-1.06g, -16.67%)
Saturated Fat 1.77g (-0.70g, -28.34%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 219.0mg (+11.00mg, +5.29%)
Total Carbohydrates 15.55g (-4.24g, -21.42%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 4.24g (+3.18g, +300.00%)
Sugars, added N/A
Protein 3.89g (-1.76g, -31.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-12.00mg, -10.08%)
Iron, Fe1.06mg (+0.35mg, +49.30%)
Potassium, K183.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Eggplant, Water, American Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Sodium Citrate, Lecithin, Salt, Sorbic Acid, Titanium Dioxide), Tomatoes (tomatoes, Salt, Citric Acid), Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Soybean Oil, Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Modified Food Starch, Sugar, Granulated Garlic, Granulated Onions, Hydrolyzed Soy Protein, Spices & Flavorings, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-4.00kcal, -2.58%)
Total Fat7.05g (+0.69g, +10.85%)
Saturated Fat 2.88g (+0.41g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 224.0mg (+16.00mg, +7.69%)
Total Carbohydrates 15.06g (-4.73g, -23.90%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 1.92g (+0.86g, +81.13%)
Sugars, added N/A
Protein 7.05g (+1.40g, +24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-29.00mg, -24.37%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K183.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-9.00kcal, -5.81%)
Total Fat5.86g (-0.50g, -7.86%)
Saturated Fat 3.35g (+0.88g, +35.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+14.00mg, +127.27%)
Sodium 234.0mg (+26.00mg, +12.50%)
Total Carbohydrates 16.32g (-3.47g, -17.53%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 2.51g (+1.45g, +136.79%)
Sugars, added N/A
Protein 6.69g (+1.04g, +18.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-2.00mg, -1.68%)
Iron, Fe1.55mg (+0.84mg, +118.31%)
Potassium, K167.0mg (-16.00mg, -8.74%)
Vitamin D, IU10.0IU (+10.00IU)
Ingredients
Tomato Sauce (diced Tomatoes [chopped Peeled Tomatoes, Tomato Juice], Tomato Paste, Onions, Modified Food Starch, Water, Olive Pomace Oil, Salt) Lasagna Sheets (wheat Flour, Semolina, Water, Eggs, Salt), Bechamel Sauce (milk [vitamin D Added], Unsalted Butter [cream, Natural Flavoring], Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Salt, White Pepper) Meat Sauce (beef, Water, Tomato Paste, ,modified Food Starch, Oregano, Salt, Sugar) Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-24.00kcal, -15.48%)
Total Fat5.65g (-0.71g, -11.16%)
Saturated Fat 2.83g (+0.36g, +14.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 233.0mg (+25.00mg, +12.02%)
Total Carbohydrates 13.07g (-6.72g, -33.96%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 2.83g (+1.77g, +166.98%)
Sugars, added N/A
Protein 7.07g (+1.42g, +25.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-15.00mg, -12.61%)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K187.0mg (+4.00mg, +2.19%)
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Organic Tomatoes (organic Tomatoes, Sea Salt), Water, Organic Pasta (organic Durum Semolina), Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Grass Fed Beef, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Egg, Sea Salt, Spices, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-22.00kcal, -14.19%)
Total Fat5.49g (-0.87g, -13.68%)
Saturated Fat 2.35g (-0.12g, -4.86%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+13.00mg, +118.18%)
Sodium 235.0mg (+27.00mg, +12.98%)
Total Carbohydrates 13.33g (-6.46g, -32.64%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 1.96g (+0.90g, +84.91%)
Sugars, added N/A
Protein 8.24g (+2.59g, +45.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-13.00mg, -10.92%)
Iron, Fe0.63mg (-0.08mg, -11.27%)
Potassium, K196.0mg (+13.00mg, +7.10%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sausage (pork, Spices, Salt, Garlic Powder), Onions, Egg, Soy Oil, Salt, Spices, Garlic Granulated, Garlic, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-19.00kcal, -12.26%)
Total Fat11.2g (+4.84g, +76.10%)
Saturated Fat 6.4g (+3.93g, +159.11%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 224.0mg (+16.00mg, +7.69%)
Total Carbohydrates 5.6g (-14.19g, -71.70%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 1.6g (+0.54g, +50.94%)
Sugars, added N/A
Protein 3.2g (-2.45g, -43.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (-7.00mg, -5.88%)
Iron, Fe1.2mg (+0.49mg, +69.01%)
Potassium, K208.0mg (+25.00mg, +13.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Spinach, Water, Unsalted Butter (pasteurized Cream, Natural Flavorings), Skim Milk, Potato Starch, Contains Less Than 2% Of: Cream, Garlic, Onion Powder, Salt, Sodium Caseinate (a Milk Derivative), Soy Lecithin, Spice, And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-30.00kcal, -19.35%)
Total Fat3.85g (-2.51g, -39.47%)
Saturated Fat 2.88g (+0.41g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 183.0mg (-25.00mg, -12.02%)
Total Carbohydrates 29.81g (+10.02g, +50.63%)
Dietary Fiber 8.7g (+7.30g, +521.43%)
Sugars 8.65g (+7.59g, +716.04%)
Sugars, added N/A
Protein 5.77g (+0.12g, +2.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+2.00mg, +1.68%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K173.0mg (-10.00mg, -5.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Allulose, Cane Sugar, Erythritol, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Vanilla Extract, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Butter, Monk Fruit Extract, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Natural Flavor, Pectin, Soy Lecithin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Malt, Soybean Oil, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-15.00kcal, -9.68%)
Total Fat12.0g (+5.64g, +88.68%)
Saturated Fat 2.5g (+0.03g, +1.21%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 240.0mg (+32.00mg, +15.38%)
Total Carbohydrates 7.0g (-12.79g, -64.63%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.0g (-0.06g, -5.66%)
Sugars, added N/A
Protein 4.0g (-1.65g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-19.00mg, -15.97%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K190.0mg (+7.00mg, +3.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Organic Romaine Lettuce; Organic Dressing: Organic Soybean Oil, Water, Organic Parmesan Cheese (organic Milk, Culture, Salt, Enzymes), Organic Distilled Vinegar, Organic Egg Yolk, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Dried Garlic, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Organic Mustard Flour, Xanthan Gum; Organic Cheese: Organic Parmesan Hard Grating Cheese Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking); Organic Croutons: Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Dehydrated Parsley, Organic Spices Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.05
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-25.00kcal, -16.13%)
Total Fat10.0g (+3.64g, +57.23%)
Saturated Fat 2.5g (+0.03g, +1.21%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-1.00mg, -9.09%)
Sodium 210.0mg (+2.00mg, +0.96%)
Total Carbohydrates 7.0g (-12.79g, -64.63%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.0g (-0.06g, -5.66%)
Sugars, added N/A
Protein 4.0g (-1.65g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-29.00mg, -24.37%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (+17.00mg, +9.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Organic Romaine Lettuce; Organic Dressing: Organic Soybean Oil, Water, Organic Parmesan Cheese (organic Milk, Culture, Salt, Enzymes), Organic Distilled Vinegar, Organic Egg Yolk, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Dried Garlic, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Black Pepper, Natural Anchovy Flavor, Organic Mustard Flour, Xanthan Gum; Organic Cheese: Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking); Organic Croutons: Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Dehydrated Parsley, Organic Spices, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.21
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+15.00kcal, +9.68%)
Total Fat14.0g (+7.64g, +120.13%)
Saturated Fat 2.0g (-0.47g, -19.03%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 190.0mg (-18.00mg, -8.65%)
Total Carbohydrates 8.0g (-11.79g, -59.58%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 1.0g (-0.06g, -5.66%)
Sugars, added N/A
Protein 4.0g (-1.65g, -29.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-33.00mg, -27.73%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K196.0mg (+13.00mg, +7.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, California Champagne Caesar Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], California Citrus Champagne Vinegar [water, Champagne Vinegar, Natural Lemon Flavor], Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Whole Eggs, Lemon Juice, Black Pepper, Garlic, Sea Salt, Mustard Bran), Multigrain Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Whole Wheat Flour, Sugar, Yeast, Maltodextrin, Salt, Garlic Powder, Dehydrated Garlic, Black Pepper, Onion Powder, Natural Flavor, Dehydrated Parsley), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.80
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-29.00kcal, -18.71%)
Total Fat2.67g (-3.69g, -58.02%)
Saturated Fat 1.53g (-0.94g, -38.06%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 237.0mg (+29.00mg, +13.94%)
Total Carbohydrates 19.08g (-0.71g, -3.59%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 2.67g (+1.61g, +151.89%)
Sugars, added N/A
Protein 6.11g (+0.46g, +8.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+3.00mg, +2.52%)
Iron, Fe0.76mg (+0.05mg, +7.04%)
Potassium, K164.0mg (-19.00mg, -10.38%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated0.38g
Ingredients
Organic Skim Milk, Cooked Organic Pasta (water, Organic Semolina Wheat Flour, Organic Wheat Gluten), Organic Great Northern Beans (water, Organic Great Northern Beans, Salt), Parmesan Cheese (cultured Milk, Salt, Enzymes), Yellow Carrots, Organic Onions, Spinach, 2% Or Less Of Waxy Rice Starch, Organic Garlic, Organic Butter (organic Cream, Salt), Organic Extra Virgin Olive Oil, Cannellini Bean Powder, Garlic, Sea Salt, Spices