Growing Roots Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry by Lipton: Similar Foods
- Product:
- Thai Green Curry Organic Coconut & Seed Bites, Thai Green Curry
- Brand:
- Growing Roots
- Maker:
- Lipton
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 35.71g | |
| Saturated Fat | 25.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 10.7g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.14mg | |
| Potassium, K | 179.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Coconut+, Tapioca Syrup+, Brown Rice Syrup+, Quinoa+, Flax Seeds+, Chia Seeds+, Sesame Seeds+, Spices+, Dried Lemongrass+, Autolyzed Yeast+, Sea Salt, Spinach Powder+, Natural Flavors, Turmeric+, Dried Garlic+, Dried Jalapeno+, Dried Onion+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-7.14g, -19.99%) | |
| Saturated Fat | 3.57g (-21.43g, -85.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+10.71g) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Evaporated Cane Sugar, Puffed Ancient Grains (spelt, Korasan Wheat, Quinoa), Pecans, Dried Apple Crumbles (apples, Sugar), Rice Syrup, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 40.0g (+4.29g, +12.01%) | |
| Saturated Fat | 20.0g (-5.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 4.0g (-6.70g, -62.62%) | |
| Sugars | 28.0g (+6.57g, +30.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+21.00mg, +29.58%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 180.0mg (+1.00mg, +0.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.0g (+10.00g) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.43g, +12.04%) | |
| Ingredients | ||
|---|---|---|
Blanched Almonds, Organic Maple Syrup, Organic Shredded Coconut, Organic Virgin Coconut Oil, Organic Coconut Sugar, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 12.5g (-12.50g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+6.00mg, +1.46%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 4.2g (-6.50g, -60.75%) | |
| Sugars | 29.17g (+7.74g, +36.12%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.97g, -41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Dark Chocolate Chip (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla Flavor), Organic Cane Sugar, Organic Palm Oil, Organic Butter Flavor With Other Natural Flavors (milk), Sea Salt, Organic Molasses, Baking Soda (for Leavening), Organic Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 7.14g (-17.86g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 57.14g (+7.14g, +14.28%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 28.57g (+7.14g, +33.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (-0.71mg, -33.18%) | |
| Potassium, K | 143.0mg (-36.00mg, -20.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk, Skim Milk, Milk Fat, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Dried Cranberries (cranberries, Sugar), Oat Fiber, Brown Rice Crisps (brown Rice Flour), Apple Juice Concentrate, Sunflower Oil, Sea Salt, Glycerin, Natural Flavor, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-15.71g, -43.99%) | |
| Saturated Fat | 3.33g (-21.67g, -86.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (-28.00mg, -6.81%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 6.67mg (+4.53mg, +211.68%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Brown Milled Flaxseed, Brown Rice Syrup (brown Rice, Water), Demerara Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Canola Oil, Maple Syrup, Cocoa Powder, Pea Protein, Organic Moringa Leaf, Cinnamon, Organic Turmeric, Vanilla Extract, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 512.0kcal (+12.00kcal, +2.40%) | |
| Total Fat | 32.56g (-3.15g, -8.82%) | |
| Saturated Fat | 18.6g (-6.40g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-16.00mg, -3.89%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 7.0g (-3.70g, -34.58%) | |
| Sugars | 44.19g (+22.76g, +106.21%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.49g, -34.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 8.37mg (+6.23mg, +291.12%) | |
| Potassium, K | 163.0mg (-16.00mg, -8.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Extract), Toffee (granulated Sugar, Corn Syrup, Glucose Syrup, Unsalted Butter [pasteurized Cream, Natural Flavorings], Water, Palm Oil, Sea Salt, Vanilla Paste [sugar, Madagascar Bourbon Vanilla Extract, Vanilla Bean Specks, Tragacanth Gum {vegetable Based Thickener}], Soy Lecithin Clearate), Sea Salt, Natural Caramel Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-12.38g, -34.67%) | |
| Saturated Fat | 15.0g (-10.00g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+39.00mg, +9.49%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 33.33g (+11.90g, +55.53%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.67mg (+0.53mg, +24.77%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Or Canola Oil, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 27.5g (-8.21g, -22.99%) | |
| Saturated Fat | 7.5g (-17.50g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 12.5g (+1.80g, +16.82%) | |
| Sugars | 17.5g (-3.93g, -18.34%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.86g, +250.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 2.7mg (+0.56mg, +26.17%) | |
| Potassium, K | 175.0mg (-4.00mg, -2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract (inulin), Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil), Tapioca Syrup, Whey Protein Concentrate, Corn Syrup, Contains Less Than 2% Of Sunflower Seeds (sunflower Kernels, Salt, Vegetable Oil [cottonseed Oil And Or Sunflower Oil]), Vegetable Glycerin, Rice Starch, Cocoa (processed With Alkali), Toasted Coconut, Water, Nonfat Dry Milk, Cocoa Powder, Salt, Fructose, Soy Lecithin, Natural Flavors, Xanthan Gum, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-15.71g, -43.99%) | |
| Saturated Fat | 5.0g (-20.00g, -80.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-11.00mg, -2.68%) | |
| Total Carbohydrates | 70.0g (+20.00g, +40.00%) | |
| Dietary Fiber | 3.3g (-7.40g, -69.16%) | |
| Sugars | 30.0g (+8.57g, +39.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg (-30.00mg, -42.25%) | |
| Iron, Fe | 2.57mg (+0.43mg, +20.09%) | |
| Potassium, K | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-11.57g, -32.40%) | |
| Saturated Fat | 12.07g (-12.93g, -51.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 397.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 65.52g (+15.52g, +31.04%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 34.48g (+13.05g, +60.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 3.1mg (+0.96mg, +44.86%) | |
| Potassium, K | 172.0mg (-7.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Palm Oil, Caramel Pieces (sugar, Sweetened Condensed Milk [milk, Sugar], Fondant [sugar, Glucose Syrup, Water], Glucose Syrup, Palm Oil, Butter [milk Salt], Natural Flavor), Sugar, Cornstarch, Toffee Pieces (sugar, Glucose Syrup, Sweetenedcondensed Milk [milk, Sugar], Palm Oil, Butter [milk, Salt], Cellulose, Natural Flavor, Vegetable Oil [coconut Oil, Rapeseed Oil], Carnauba Wax), Degerminated Yellow Corn Flour, Contains 2% Or Less Of Eggs, Nonfat Milk, Salt, Baking Soda, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 24.14g (-11.57g, -32.40%) | |
| Saturated Fat | 12.07g (-12.93g, -51.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 397.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 65.52g (+15.52g, +31.04%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 34.48g (+13.05g, +60.90%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 3.1mg (+0.96mg, +44.86%) | |
| Potassium, K | 172.0mg (-7.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Milk Chocolate (sugar, Milk, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Palm Oil, Caramel Pieces (sugar, Sweetened Condensed Milk [milk, Sugar], Fondant [sugar, Glucose Syrup, Water], Glucose Syrup, Palm Oil, Butter [milk, Salt], Natural Flavor), Sugar, Cornstarch, Toffee Pieces (sugar, Glucose Syrup, Sweetened Condensed Milk [milk, Sugar], Palm Oil, Butter [milk, Salt], Cellulose, Natural Flavor, Vegetable Oil [coconut Oil, Rapeseed Oil], Carnauba Wax), Degerminated Yellow Corn Flour, Contains 2% Or Less Of Eggs, Nonfat Milk, Salt, Baking Soda, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-10.71g, -29.99%) | |
| Saturated Fat | 1.79g (-23.21g, -92.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (=) | |
| Total Carbohydrates | 67.86g (+17.86g, +35.72%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-17.86g, -83.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (-2.14mg, -100.00%) | |
| Potassium, K | 146.0mg (-33.00mg, -18.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Starch, Whole Buckwheat Flour, Whole Oat Flour, Sugar, Toasted Corn Germ, Whole Wheat Flour, And Salt Contains Wheat Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 3.57g (-21.43g, -85.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 71.43g (+21.43g, +42.86%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 1.43mg (-0.71mg, -33.18%) | |
| Potassium, K | 182.0mg (+3.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oils (corn Oil, Cottonseed Oil, Sunflower Oil), Seasoning (maltodextrin, Citric Acid, Sugar, Dextrose, Lime Juice Solids, Salt, Natural Flavors), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 20.69g (-15.02g, -42.06%) | |
| Saturated Fat | 6.9g (-18.10g, -72.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (-14.00mg, -3.41%) | |
| Total Carbohydrates | 72.41g (+22.41g, +44.82%) | |
| Dietary Fiber | 3.4g (-7.30g, -68.22%) | |
| Sugars | 37.93g (+16.50g, +76.99%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 4.34mg (+2.20mg, +102.80%) | |
| Potassium, K | 172.0mg (-7.00mg, -3.91%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Canola Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-14.28g, -39.99%) | |
| Saturated Fat | 1.79g (-23.21g, -92.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 64.29g (+14.29g, +28.58%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 7.14g (-14.29g, -66.68%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.86mg (+0.72mg, +33.64%) | |
| Potassium, K | 179.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Yellow Peas, Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Sugar, Buttermilk, Salt, Sour Cream (cultured Cream, Skim Milk), Maltodextrin (made From Corn), Spices (including Black Pepper), Tomato Powder, Onion Powder, Dextrose, Skim Milk, Garlic Powder, Corn Syrup Solids, Natural Flavors, Yeast Extract, Citric Acid, Annatto Extracts, And Sodium Caseinate | ||