Boobie Bark Cocoa Crunch Superfood Granola Snack, Cocoa Crunch by Colson Health, Inc: Similar Foods

Product:
Cocoa Crunch Superfood Granola Snack, Cocoa Crunch
Brand:
Boobie Bark
Maker:
Colson Health, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148953/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 66.67g
Dietary Fiber 10.0g
Sugars 30.0g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe6.67mg
Potassium, K167.0mg
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Brown Milled Flaxseed, Brown Rice Syrup (brown Rice, Water), Demerara Sugar, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Canola Oil, Maple Syrup, Cocoa Powder, Pea Protein, Organic Moringa Leaf, Cinnamon, Organic Turmeric, Vanilla Extract, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (-15.00kcal, -3.00%)
Total Fat27.27g (+7.27g, +36.35%)
Saturated Fat 9.09g (+5.76g, +172.97%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 57.58g (-9.09g, -13.63%)
Dietary Fiber 3.0g (-7.00g, -70.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 9.09g (-7.58g, -45.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe1.21mg (-5.46mg, -81.86%)
Potassium, K152.0mg (-15.00mg, -8.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oil [rapeseed And Or Cottonseed], Salt), Sugar, Invert Sugar, Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey, Palm Kernel Oil, Salt, Vanillin, Soy Lecithin), Palm Oil, Brown Sugar, Eggs, Soybean Oil, Contains 2% Or Less Of The Following: Food Starch Modified, Salt, Leavening (baking Soda, Monocalcium Phosphate), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 20.0g (+16.67g, +500.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 43.33g (+13.33g, +44.43%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-3.34mg, -50.07%)
Potassium, K150.0mg (-17.00mg, -10.18%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [color], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt, Contains Less Than 2% Of: Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Fractionated Coconut Oil, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Fractionated Vegetable Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.17
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-1.58g, -7.90%)
Saturated Fat 7.89g (+4.56g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 63.16g (-3.51g, -5.26%)
Dietary Fiber 5.3g (-4.70g, -47.00%)
Sugars 31.58g (+1.58g, +5.27%)
Sugars, added N/A
Protein 5.26g (-11.41g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.11mg (-4.56mg, -68.37%)
Potassium, K158.0mg (-9.00mg, -5.39%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Oats, Palm Oil Shortening, High Fructose Corn Syrup, Corn Syrup, Molasses, Raisin Paste, Contains 2% Or Less Of Eggs, Food Starch Modified, Salt, Cinnamon, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 70.37g (+3.70g, +5.55%)
Dietary Fiber 3.7g (-6.30g, -63.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 3.7g (-12.97g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe3.7mg (-2.97mg, -44.53%)
Potassium, K189.0mg (+22.00mg, +13.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)18.52g
Ingredients
Organic Gluten Free Whole Oat Flour, Organic Cane Sugar, Organic Pear Juice From Concentrate, Organic High Oleic Safflower Oil, Organic Tapioca Starch, Organic Molasses, Organic Ground Ginger, Baking Soda (sodium Bicarbonate), Organic Ground Cinnamon, Salt, Organic Pure Vanilla Extract, Cream Of Tartar, Xanthan Gum, Organic Ground Cloves, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 70.37g (+3.70g, +5.55%)
Dietary Fiber 3.7g (-6.30g, -63.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 3.7g (-12.97g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe3.7mg (-2.97mg, -44.53%)
Potassium, K189.0mg (+22.00mg, +13.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)18.52g
Ingredients
Organic Gluten Free Whole Oat Flour, Organic Cane Sugar, Organic Pear Juice From Concentrate, Organic High Oleic Safflower Oil, Organic Tapioca Starch, Organic Molasses, Organic Ground Ginger, Baking Soda (sodium Bicarbonate), Organic Ground Cinnamon, Salt, Organic Pure Vanilla Extract, Cream Of Tartar, Xanthan Gum, Organic Ground Cloves, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (-19.00kcal, -3.80%)
Total Fat18.52g (-1.48g, -7.40%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 70.37g (+3.70g, +5.55%)
Dietary Fiber 3.7g (-6.30g, -63.00%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 3.7g (-12.97g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-8.00mg, -11.94%)
Iron, Fe3.7mg (-2.97mg, -44.53%)
Potassium, K189.0mg (+22.00mg, +13.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)18.52g
Ingredients
Organic Gluten Free Whole Oat Flour, Organic Cane Sugar, Organic Pear Juice From Concentrate, Organic High Oleic Safflower Oil, Organic Tapioca Starch, Organic Molasses, Organic Ground Ginger, Baking Soda (sodium Bicarbonate), Organic Ground Cinnamon, Salt, Organic Pure Vanilla Extract, Cream Of Tartar, Xanthan Gum, Organic Ground Cloves, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.79mg (-4.88mg, -73.16%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Cane Sugar, Chocolate Flavored Icing (sugar, Palm Kernel Oil, Cocoa, Milk Powder, Soy Lecithin, Vanilla), Vanilla Flavored Icing (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla), Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 17.86g (+14.53g, +436.34%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 46.43g (+16.43g, +54.77%)
Sugars, added N/A
Protein 3.57g (-13.10g, -78.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.79mg (-4.88mg, -73.16%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Cane Sugar, Chocolate Flavored Icing (sugar, Palm Kernel Oil, Cocoa, Milk Powder, Soy Lecithin, Vanilla), Vanilla Flavored Icing (sugar, Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor, Vanilla), Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-1.58g, -7.90%)
Saturated Fat 7.89g (+4.56g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 34.21g (+4.21g, +14.03%)
Sugars, added N/A
Protein 5.26g (-11.41g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.84mg (-3.83mg, -57.42%)
Potassium, K184.0mg (+17.00mg, +10.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Oats, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Colored With (beta Carotene), Vitamin A Palmitate), Palm And Soybean Oils, Molasses, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Fructose, Powdered Eggs, Cinnamon, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.55
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.42g (-1.58g, -7.90%)
Saturated Fat 7.89g (+4.56g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 68.42g (+1.75g, +2.62%)
Dietary Fiber 2.6g (-7.40g, -74.00%)
Sugars 34.21g (+4.21g, +14.03%)
Sugars, added N/A
Protein 5.26g (-11.41g, -68.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.84mg (-3.83mg, -57.42%)
Potassium, K184.0mg (+17.00mg, +10.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Oats, Margarine (soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness (sodium Benzoate), Colored With (beta Carotene), Vitamin A Palmitate), Palm And Soybean Oils, Molasses, Contains Less Than 2% Of The Following: Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavor, Fructose, Powdered Eggs, Cinnamon, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-26.00kcal, -5.20%)
Total Fat18.0g (-2.00g, -10.00%)
Saturated Fat 3.0g (-0.33g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 63.0g (-3.67g, -5.50%)
Dietary Fiber 5.0g (-5.00g, -50.00%)
Sugars 21.0g (-9.00g, -30.00%)
Sugars, added N/A
Protein 11.0g (-5.67g, -34.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.6mg (-5.07mg, -76.01%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Organic Whole Wheat Flour, Organic Peanut Butter, Organic Wheat Flour, Organic Rolled Oats, Organic Evaporated Cane Sugar, Organic Sugar, Organic Sunflower Oil, Organic Tapioca Syrup, Organic Ground Chia Seeds, Organic Molasses, Organic Tapioca Starch, Organic Powdered Sugar, Glycerin, Organic Palm Shortening, Baking Powder, Sea Salt, Organic Ground Cinnamon, Organic Sunflower Lecithin, Mixed Tocopherols (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 63.33g (-3.34g, -5.01%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 46.67g (+16.67g, +55.57%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe3.33mg (-3.34mg, -50.07%)
Potassium, K197.0mg (+30.00mg, +17.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salted Caramel Peanuts (peanuts, Sugar, Water, Natural Flavoring [cane Sugar, Water, Natural Flavors, Salt, Citric Acid {preservative}, Sodium Benzoate {preservative}, Potassium Sorbate {preservative}, Caramel Color], Salt), Pumpkin Spice Yogurt Flavored Mini Pretzels (sugar, Pretzels [unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malt, Salt, Soybean Oil], Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Less Than 2% Of Each Of The Following: Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Lactic Acid, Natural Flavor, Spices, Silicon Dioxide [anti Caking], Paprika Oleoresin [for Color], Coconut Oil, Sunflower Oil), Roasted & Salted Cashews (cashews, Sea Salt [salt, Tricalcium Phosphate], Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil]), White Chocolate Drops (sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.07mg (-5.60mg, -83.96%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn And Or Sunflower), Seasoning (salt, Corn Maltodextrin, Whey, Cheddar Cheese [milk, Cheese Cultures Salt, Enzymes], Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Tomato Powder, Onion, Dextrose, Yeast Extract, Garlic, Nonfat Dry Milk, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Disodium Phosphate, Extractives Of Paprika And Extractives Of Annatto (for Color), Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (+2.03g, +60.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (-26.43g, -88.10%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.07mg (-5.60mg, -83.96%)
Potassium, K179.0mg (+12.00mg, +7.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Seasoning (salt, Corn Maltodextrin, Whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Tomatopowder, Onion, Dextrose, Yeast Extract, Garlic, Nonfat Dry Milk, Citric Acid, Disodium Inosinate And Guanylate, Natural Flavor, Milk Protein Concentrate, Disodium Phosphate, Extractives Of Paprika And Extractactives Of Annatto [for Color], Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 30.0g (=)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca41.0mg (-26.00mg, -38.81%)
Iron, Fe2.57mg (-4.10mg, -61.47%)
Potassium, K167.0mg (=)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapeseed And Or Cottonseed And Or Soybean Oils, Salt, And Peanut Oil), Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whole Grain Wheat Flour, Salt, Leavening (baking Soda, Calcium Phosphate), Cornstarch, Soy Lecithin, Artificial Flavor