Wholly Medium Guacasalsa Guacamole + Green Salsa, Medium Guacasalsa by Avomex, Inc: Similar Foods

Product:
Medium Guacasalsa Guacamole + Green Salsa, Medium Guacasalsa
Brand:
Wholly
Maker:
Avomex, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097200/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat10.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 6.67g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid12.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-6.00kcal, -5.13%)
Total Fat1.67g (-8.33g, -83.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 21.11g (+14.44g, +216.49%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 8.89g (+5.56g, +166.97%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+1.30mg, +10.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Corn, Corn, Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-6.00kcal, -5.13%)
Total Fat1.67g (-8.33g, -83.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-11.00mg, -3.00%)
Total Carbohydrates 21.11g (+14.44g, +216.49%)
Dietary Fiber 4.4g (+1.10g, +33.33%)
Sugars 8.89g (+5.56g, +166.97%)
Sugars, added N/A
Protein 4.44g (+4.44g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid13.3mg (+1.30mg, +10.83%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Corn, Corn Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Onion, Salt, Sugar, Cilantro, Garlic, Citric Acid, Ascorbic Acid [vitamin C] Sodium Alginate, Xanthan Gum), Roma Tomato, Yellow Onion, Jalapeno Pepper, Chili Peppers, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Fresh Cilantro, Fresh Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat6.67g (-3.33g, -33.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+18.00mg, +150.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Guacamole (hass Avocado, Onion, Salt, Sugar, Cilantro, Garlic, Citric Acid, Ascorbic Acid [vitamin C] Sodium Alginate, Xanthan Gum), Roma Tomato, Yellow Onion, Chile Peppers, Hot, Green, Fresh, Chopped, Jalapeno Pepper, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Fresh Cilantro, Fresh Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat8.85g (-1.15g, -11.50%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 6.19g (-0.48g, -7.20%)
Dietary Fiber 0.9g (-2.40g, -72.73%)
Sugars 3.54g (+0.21g, +6.31%)
Sugars, added N/A
Protein 1.77g (+1.77g)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+21.00IU, +6.31%)
Vitamin C, total ascorbic acid10.6mg (-1.40mg, -11.67%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imported San Marzano Tomatoes, Canola Oil, Imported Italian Olive Oil, Tomato Paste, Sugar, Sea Salt, Fresh Garlic, Fresh Parsley, Fresh Basil, Black Pepper, All Natural Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+33.00mg, +8.99%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 3.3g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Avocado, Tomatillo, Serrano Pepper, Cilantro, Garlic, Salt, Onion, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+2.00kcal, +1.71%)
Total Fat6.78g (-3.22g, -32.20%)
Saturated Fat 2.97g (+2.97g)
Trans Fat 0.42g (+0.42g)
Cholesterol 21.0mg (+21.00mg)
Sodium 381.0mg (+14.00mg, +3.81%)
Total Carbohydrates 7.2g (+0.53g, +7.95%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 1.27g (-2.06g, -61.86%)
Sugars, added N/A
Protein 6.78g (+6.78g)
Core Vitamins and Minerals
Vitamin A, IU318.0IU (-15.00IU, -4.50%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.76mg (+0.76mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Modified Cornstarch, Oatmeal, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Salt, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+16.00kcal, +13.68%)
Total Fat11.67g (+1.67g, +16.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-34.00mg, -9.26%)
Total Carbohydrates 6.67g (=)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid12.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-34.00kcal, -29.06%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 16.67g (+10.00g, +149.93%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 16.67g (+13.34g, +400.60%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+4.00mg, +33.33%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Diced Tomatoes, Organic Mangoes, Organic Evaporated Cane Sugar, Organic Green Bell Peppers, Organic Crushed Tomatoes, Organic Distilled Vinegar, Organic Onions, Water, Sea Salt, Organic Garlic Powder, Organic Habanero Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat3.33g (-6.67g, -66.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-34.00mg, -9.26%)
Total Carbohydrates 10.0g (+3.33g, +49.93%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Black Lentils, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cumin, Organic Garlic, Organic Black Pepper, Organic Coriander, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-24.00kcal, -20.51%)
Total Fat3.25g (-6.75g, -67.50%)
Saturated Fat 1.42g (+1.42g)
Trans Fat 0.2g (+0.20g)
Cholesterol 4.0mg (+4.00mg)
Sodium 370.0mg (+3.00mg, +0.82%)
Total Carbohydrates 12.2g (+5.53g, +82.91%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 2.03g (-1.30g, -39.04%)
Sugars, added N/A
Protein 3.25g (+3.25g)
Core Vitamins and Minerals
Vitamin A, IU305.0IU (-28.00IU, -8.41%)
Vitamin C, total ascorbic acid0.0mg (-12.00mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.46mg (+1.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree, Enriched Wheat Flour, Beef And Seasoned Beef, Toasted Wheat Crumbs, Sugar Glucose Fructose, Salt, Textured Soy Protein, Modified Corn Starch, Carrots, Monosodium Glutamate, Caramel Colour, Seasoning Contains Soybean Oil), Cheese Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat1.65g (-8.35g, -83.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 396.0mg (+29.00mg, +7.90%)
Total Carbohydrates 3.3g (-3.37g, -50.52%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 3.3g (-0.03g, -0.90%)
Sugars, added N/A
Protein 18.68g (+18.68g)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-3.00IU, -0.90%)
Vitamin C, total ascorbic acid1.3mg (-10.70mg, -89.17%)
Calcium, Ca0.0mg (=)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated0.55g
Ingredients
Ahi Tuna (thunnus Albacares), Teriyaki Sauce (soy Sauce [water, Wheat, Soybeans, Salt], Wine, Sugar, Water, Vinegar, Salt, Onion Powder, Spice Extractives, Succinic Acid, Garlic Powder), Red Bell Pepper, Green Onion, Brown Sugar, Rice Bran Oil, Toasted Sesame Seed Oil, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.04
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-4.00kcal, -3.42%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 339.0mg (-28.00mg, -7.63%)
Total Carbohydrates 25.81g (+19.14g, +286.96%)
Dietary Fiber N/A
Sugars 22.58g (+19.25g, +578.08%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (-10.00IU, -3.00%)
Vitamin C, total ascorbic acid7.7mg (-4.30mg, -35.83%)
Calcium, CaN/A
Iron, Fe1.16mg (+1.16mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste, Brown Sugar, Red Wine Vinegar White Wine Vinegar, Olive Oil, Smoked Paprika, Salt, Onion Powder, Citric Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.67g (-8.33g, -83.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+33.00mg, +8.99%)
Total Carbohydrates 20.0g (+13.33g, +199.85%)
Dietary Fiber 3.3g (=)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (-8.00mg, -66.67%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Date Paste, Tomato Paste, Apple Juice Concentrate, Cane Sugar, Ginger, Tamarind Concentrate And Contains 2% Or Less Of: Expeller Pressed Canola Oil, Native Corn Starch, Spices, Sea Salt, Garlic, Chili Pepper, Xanthan Gum, Lemon Juice Concentrate