Wholly Medium Guacasalsa Guacamole + Green Salsa, Medium Guacasalsa by Avomex, Inc: Similar Foods
- Product:
- Medium Guacasalsa Guacamole + Green Salsa, Medium Guacasalsa
- Brand:
- Wholly
- Maker:
- Avomex, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097200/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 6.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomatillo, Onion, Jalapeno Pepper, Cilantro, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-6.00kcal, -5.13%) | |
| Total Fat | 1.67g (-8.33g, -83.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-11.00mg, -3.00%) | |
| Total Carbohydrates | 21.11g (+14.44g, +216.49%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 8.89g (+5.56g, +166.97%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+4.44g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+1.30mg, +10.83%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Corn, Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (-6.00kcal, -5.13%) | |
| Total Fat | 1.67g (-8.33g, -83.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-11.00mg, -3.00%) | |
| Total Carbohydrates | 21.11g (+14.44g, +216.49%) | |
| Dietary Fiber | 4.4g (+1.10g, +33.33%) | |
| Sugars | 8.89g (+5.56g, +166.97%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+4.44g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+1.30mg, +10.83%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (+0.80mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Corn Black Beans (water, Black Beans), Red Peppers, Green Peppers, Roasted Onions, Green Chilies, Seasonings (maltodextrin, Salt, Sea Salt, Spice, Sugar, Autolyzed Yeast Extract, Dextrose, Natural Hickory Smoke Flavor), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 10.0g (+3.33g, +49.93%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocado, Onion, Salt, Sugar, Cilantro, Garlic, Citric Acid, Ascorbic Acid [vitamin C] Sodium Alginate, Xanthan Gum), Roma Tomato, Yellow Onion, Jalapeno Pepper, Chili Peppers, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Fresh Cilantro, Fresh Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 6.67g (-3.33g, -33.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 10.0g (+3.33g, +49.93%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (+18.00mg, +150.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guacamole (hass Avocado, Onion, Salt, Sugar, Cilantro, Garlic, Citric Acid, Ascorbic Acid [vitamin C] Sodium Alginate, Xanthan Gum), Roma Tomato, Yellow Onion, Chile Peppers, Hot, Green, Fresh, Chopped, Jalapeno Pepper, Lime Juice (water, Lime Juice Concentrate, Lime Oil), Fresh Cilantro, Fresh Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-2.00kcal, -1.71%) | |
| Total Fat | 8.85g (-1.15g, -11.50%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+14.00mg, +3.81%) | |
| Total Carbohydrates | 6.19g (-0.48g, -7.20%) | |
| Dietary Fiber | 0.9g (-2.40g, -72.73%) | |
| Sugars | 3.54g (+0.21g, +6.31%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (+1.77g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+21.00IU, +6.31%) | |
| Vitamin C, total ascorbic acid | 10.6mg (-1.40mg, -11.67%) | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.96mg (+0.96mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Imported San Marzano Tomatoes, Canola Oil, Imported Italian Olive Oil, Tomato Paste, Sugar, Sea Salt, Fresh Garlic, Fresh Parsley, Fresh Basil, Black Pepper, All Natural Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+33.00mg, +8.99%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Avocado, Tomatillo, Serrano Pepper, Cilantro, Garlic, Salt, Onion, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+33.00kcal, +28.21%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+33.00kcal, +28.21%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Onion, Lime Juice Jalapeno Pepper, White Vinegar, Serrano Pepper, Salt, Granulated Garlic, Dehydrated Cilantro, Natural Cilantro Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+33.00kcal, +28.21%) | |
| Total Fat | 13.33g (+3.33g, +33.30%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Tomato, Onion, Lime Juice, Jalapeno Pepper, White Vinegar, Serrano Pepper, Sea Salt, Granulated Garlic, Salt, Dehydrated Cilantro, Natural Cilantro Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (+2.00kcal, +1.71%) | |
| Total Fat | 6.78g (-3.22g, -32.20%) | |
| Saturated Fat | 2.97g (+2.97g) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 381.0mg (+14.00mg, +3.81%) | |
| Total Carbohydrates | 7.2g (+0.53g, +7.95%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 1.27g (-2.06g, -61.86%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+6.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 318.0IU (-15.00IU, -4.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.00mg, -100.00%) | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 0.76mg (+0.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomatoes (water, Tomato Paste), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Modified Cornstarch, Oatmeal, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Salt, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+16.00kcal, +13.68%) | |
| Total Fat | 11.67g (+1.67g, +16.70%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-34.00mg, -9.26%) | |
| Total Carbohydrates | 6.67g (=) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Tomato, Onion, Jalapeno Pepper, Serrano Pepper, Salt, Cilantro, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-34.00kcal, -29.06%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 16.67g (+10.00g, +149.93%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 16.67g (+13.34g, +400.60%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (+4.00mg, +33.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Diced Tomatoes, Organic Mangoes, Organic Evaporated Cane Sugar, Organic Green Bell Peppers, Organic Crushed Tomatoes, Organic Distilled Vinegar, Organic Onions, Water, Sea Salt, Organic Garlic Powder, Organic Habanero Powder, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-17.00kcal, -14.53%) | |
| Total Fat | 3.33g (-6.67g, -66.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-34.00mg, -9.26%) | |
| Total Carbohydrates | 10.0g (+3.33g, +49.93%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 333.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-8.00mg, -66.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Black Lentils, Organic Jalapenos, Organic Extra Virgin Olive Oil, Organic Onions, Sea Salt, Organic Lemon Juice Concentrate, Organic Paprika, Organic Cumin, Organic Garlic, Organic Black Pepper, Organic Coriander, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+20.00kcal, +17.09%) | |
| Total Fat | 1.32g (-8.68g, -86.80%) | |
| Saturated Fat | 0.22g (+0.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 366.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 26.43g (+19.76g, +296.25%) | |
| Dietary Fiber | 0.4g (-2.90g, -87.88%) | |
| Sugars | 4.41g (+1.08g, +32.43%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+4.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (-3.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-5.40mg, -45.00%) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice, Water, Soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid And Less Than 1 10% Sodium Benzoate As A Preservative), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Pineapple, Brown Sugar, Broccoli, Carrots, Less Than 2% Of Modified Food Starch, Canola Oil, Orange Juice Concentrate, Toasted Sesame Seeds, Garlic (with Water And Citric Acid), Ginger Puree (ginger, Water, Citric Acid, Potassium Sorbate), Toasted Sesame Oil, Yeast Extract, Xanthan Gum, Spice | ||