Nugo Peanut Butter Protein Cookie, Peanut Butter by Lifestyle Evolution, Inc: Similar Foods

Product:
Peanut Butter Protein Cookie, Peanut Butter
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392257/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal
Total Fat18.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 380.0mg
Total Carbohydrates 44.0g
Dietary Fiber 22.0g
Sugars 2.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg
Iron, Fe2.0mg
Potassium, K648.0mg
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols10.0g
Ingredients
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (=)
Total Fat18.0g (=)
Saturated Fat 3.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (=)
Total Carbohydrates 44.0g (=)
Dietary Fiber 22.0g (=)
Sugars 2.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (=)
Iron, Fe2.0mg (=)
Potassium, K648.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols10.0g (=)
Ingredients
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-24.00mg, -6.32%)
Total Carbohydrates 64.44g (+20.44g, +46.45%)
Dietary Fiber 8.9g (-13.10g, -59.55%)
Sugars 26.67g (+24.67g, +1233.50%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.44mg (+2.44mg, +122.00%)
Potassium, K622.0mg (-26.00mg, -4.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.53
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-4.00kcal, -1.11%)
Total Fat10.0g (-8.00g, -44.44%)
Saturated Fat 3.33g (+0.33g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-24.00mg, -6.32%)
Total Carbohydrates 64.44g (+20.44g, +46.45%)
Dietary Fiber 8.9g (-13.10g, -59.55%)
Sugars 26.67g (+24.67g, +1233.50%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+13.00mg, +24.07%)
Iron, Fe4.44mg (+2.44mg, +122.00%)
Potassium, K622.0mg (-26.00mg, -4.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+2.00kcal, +0.56%)
Total Fat5.17g (-12.83g, -71.28%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (+34.00mg, +8.95%)
Total Carbohydrates 68.97g (+24.97g, +56.75%)
Dietary Fiber 15.5g (-6.50g, -29.55%)
Sugars 15.52g (+13.52g, +676.00%)
Sugars, added N/A
Protein 15.52g (-4.48g, -22.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-11.00mg, -20.37%)
Iron, Fe5.17mg (+3.17mg, +158.50%)
Potassium, K669.0mg (+21.00mg, +3.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.59g
Ingredients
Whole Wheat Meal*, Wheat Bran*, Cane Sugar*, Soy Flour*, Puffed Kamut Khorasan Wheat*, Barley Malt Extract*, Soy Fiber*, Flax Meal*, Flax Seeds*, Oat Bran*, Freeze Dried Blueberries, Sea Salt, Blueberry Flavor*, Cinnamon*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat17.78g (-0.22g, -1.22%)
Saturated Fat 2.22g (-0.78g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 44.44g (+0.44g, +1.00%)
Dietary Fiber 11.1g (-10.90g, -49.55%)
Sugars 22.22g (+20.22g, +1011.00%)
Sugars, added N/A
Protein 22.22g (+2.22g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe2.22mg (+0.22mg, +11.00%)
Potassium, K671.0mg (+23.00mg, +3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract), Hemp Seeds, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat17.78g (-0.22g, -1.22%)
Saturated Fat 2.22g (-0.78g, -26.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+20.00mg, +5.26%)
Total Carbohydrates 44.44g (+0.44g, +1.00%)
Dietary Fiber 11.1g (-10.90g, -49.55%)
Sugars 22.22g (+20.22g, +1011.00%)
Sugars, added N/A
Protein 22.22g (+2.22g, +11.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-3.00mg, -5.56%)
Iron, Fe2.22mg (+0.22mg, +11.00%)
Potassium, K671.0mg (+23.00mg, +3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract Color), Hemp Seeds, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+22.00kcal, +6.11%)
Total Fat10.91g (-7.09g, -39.39%)
Saturated Fat 1.09g (-1.91g, -63.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (-35.00mg, -9.21%)
Total Carbohydrates 60.0g (+16.00g, +36.36%)
Dietary Fiber 7.3g (-14.70g, -66.82%)
Sugars 16.36g (+14.36g, +718.00%)
Sugars, added N/A
Protein 12.73g (-7.27g, -36.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+22.00mg, +40.74%)
Iron, Fe2.55mg (+0.55mg, +27.50%)
Potassium, K633.0mg (-15.00mg, -2.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+24.00kcal, +6.67%)
Total Fat9.59g (-8.41g, -46.72%)
Saturated Fat 1.12g (-1.88g, -62.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (-38.00mg, -10.00%)
Total Carbohydrates 60.27g (+16.27g, +36.98%)
Dietary Fiber 6.8g (-15.20g, -69.09%)
Sugars 15.07g (+13.07g, +653.50%)
Sugars, added N/A
Protein 12.33g (-7.67g, -38.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+23.00mg, +42.59%)
Iron, Fe2.47mg (+0.47mg, +23.50%)
Potassium, K632.0mg (-16.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+44.00kcal, +12.22%)
Total Fat17.31g (-0.69g, -3.83%)
Saturated Fat 4.81g (+1.81g, +60.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-15.00mg, -3.95%)
Total Carbohydrates 44.23g (+0.23g, +0.52%)
Dietary Fiber 9.6g (-12.40g, -56.36%)
Sugars 25.0g (+23.00g, +1150.00%)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+23.00mg, +42.59%)
Iron, Fe3.46mg (+1.46mg, +73.00%)
Potassium, K673.0mg (+25.00mg, +3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Cocoa, Sea Salt, Coffee
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-5.00kcal, -1.39%)
Total Fat19.74g (+1.74g, +9.67%)
Saturated Fat 3.29g (+0.29g, +9.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 408.0mg (+28.00mg, +7.37%)
Total Carbohydrates 26.32g (-17.68g, -40.18%)
Dietary Fiber 6.6g (-15.40g, -70.00%)
Sugars 5.26g (+3.26g, +163.00%)
Sugars, added N/A
Protein 15.79g (-4.21g, -21.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+51.00mg, +94.44%)
Iron, Fe2.63mg (+0.63mg, +31.50%)
Potassium, K632.0mg (-16.00mg, -2.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Soybean Oil, Organic Cornstarch, Organic Milled Flaxseed), Organic Onion Powder, Water, Organic Garlic, Organic Sugar, Organic Natural Flavor, Contains 2% Or Less Of Each Of The Following: Organic Oats, Organic Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+44.00kcal, +12.22%)
Total Fat17.31g (-0.69g, -3.83%)
Saturated Fat 3.85g (+0.85g, +28.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+24.00mg, +6.32%)
Total Carbohydrates 44.23g (+0.23g, +0.52%)
Dietary Fiber 9.6g (-12.40g, -56.36%)
Sugars 25.0g (+23.00g, +1150.00%)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+23.00mg, +42.59%)
Iron, Fe3.46mg (+1.46mg, +73.00%)
Potassium, K673.0mg (+25.00mg, +3.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Mint, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.25
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat7.14g (-10.86g, -60.33%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+49.00mg, +12.89%)
Total Carbohydrates 67.86g (+23.86g, +54.23%)
Dietary Fiber 17.9g (-4.10g, -18.64%)
Sugars 21.43g (+19.43g, +971.50%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+7.00mg, +12.96%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K643.0mg (-5.00mg, -0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Cane Sugar, Sunflower Oil, Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.89
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+33.00kcal, +9.17%)
Total Fat7.14g (-10.86g, -60.33%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+49.00mg, +12.89%)
Total Carbohydrates 67.86g (+23.86g, +54.23%)
Dietary Fiber 17.9g (-4.10g, -18.64%)
Sugars 21.43g (+19.43g, +971.50%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+17.00mg, +31.48%)
Iron, Fe3.57mg (+1.57mg, +78.50%)
Potassium, K643.0mg (-5.00mg, -0.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+40.00kcal, +11.11%)
Total Fat15.56g (-2.44g, -13.56%)
Saturated Fat 1.11g (-1.89g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-24.00mg, -6.32%)
Total Carbohydrates 60.0g (+16.00g, +36.36%)
Dietary Fiber 6.7g (-15.30g, -69.55%)
Sugars 28.89g (+26.89g, +1344.50%)
Sugars, added N/A
Protein 8.89g (-11.11g, -55.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+35.00mg, +64.81%)
Iron, Fe4.44mg (+2.44mg, +122.00%)
Potassium, K622.0mg (-26.00mg, -4.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Almonds, Gluten Free Oats Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.12
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+63.00kcal, +17.50%)
Total Fat19.23g (+1.23g, +6.83%)
Saturated Fat 3.85g (+0.85g, +28.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+5.00mg, +1.32%)
Total Carbohydrates 42.31g (-1.69g, -3.84%)
Dietary Fiber 9.6g (-12.40g, -56.36%)
Sugars 25.0g (+23.00g, +1150.00%)
Sugars, added N/A
Protein 23.08g (+3.08g, +15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+23.00mg, +42.59%)
Iron, Fe3.46mg (+1.46mg, +73.00%)
Potassium, K673.0mg (+25.00mg, +3.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Sea Salt