Biena Honey Roasted Chickpea Snacks, Honey Roasted Chickpea by Biena, Llc: Similar Foods

Product:
Honey Roasted Chickpea Snacks, Honey Roasted Chickpea
Brand:
Biena
Maker:
Biena, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1999489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 67.86g
Dietary Fiber 17.9g
Sugars 21.43g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe3.57mg
Potassium, K643.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 17.9g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.57mg (=)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas, Cane Sugar, Sunflower Oil, Wildflower Honey, Sea Salt, Natural Honey Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat15.38g (+8.24g, +115.41%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 46.15g (-21.71g, -31.99%)
Dietary Fiber 7.7g (-10.20g, -56.98%)
Sugars 30.77g (+9.34g, +43.58%)
Sugars, added N/A
Protein 23.08g (+5.22g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe4.04mg (+0.47mg, +13.17%)
Potassium, K654.0mg (+11.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat3.33g (-3.81g, -53.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 16.7g (-1.20g, -6.70%)
Sugars 13.33g (-8.10g, -37.80%)
Sugars, added N/A
Protein 13.33g (-4.53g, -25.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IUN/A
Ingredients
Kamut Khorasan Wheat Flour*, Wheat Bran*, Whole Wheat Meal*, Evaporated Cane Juice*, Whole Oat Flour*, Spelt Flour*, Barley Flour*, Whole Millet*, Barley Malt Extract*, Quinoa*, Sea Salt, Honey*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-31.00kcal, -7.89%)
Total Fat5.17g (-1.97g, -27.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-15.00mg, -3.50%)
Total Carbohydrates 68.97g (+1.11g, +1.64%)
Dietary Fiber 15.5g (-2.40g, -13.41%)
Sugars 15.52g (-5.91g, -27.58%)
Sugars, added N/A
Protein 15.52g (-2.34g, -13.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-28.00mg, -39.44%)
Iron, Fe5.17mg (+1.60mg, +44.82%)
Potassium, K669.0mg (+26.00mg, +4.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.59g
Ingredients
Whole Wheat Meal*, Wheat Bran*, Cane Sugar*, Soy Flour*, Puffed Kamut Khorasan Wheat*, Barley Malt Extract*, Soy Fiber*, Flax Meal*, Flax Seeds*, Oat Bran*, Freeze Dried Blueberries, Sea Salt, Blueberry Flavor*, Cinnamon*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat15.38g (+8.24g, +115.41%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+13.00mg, +3.03%)
Total Carbohydrates 46.15g (-21.71g, -31.99%)
Dietary Fiber 5.8g (-12.10g, -67.60%)
Sugars 30.77g (+9.34g, +43.58%)
Sugars, added N/A
Protein 23.08g (+5.22g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-33.00mg, -46.48%)
Iron, Fe4.23mg (+0.66mg, +18.49%)
Potassium, K654.0mg (+11.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Cashews, Egg Whites, Chocolate, Water, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+11.00kcal, +2.80%)
Total Fat17.31g (+10.17g, +142.44%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-25.00mg, -5.83%)
Total Carbohydrates 44.23g (-23.63g, -34.82%)
Dietary Fiber 9.6g (-8.30g, -46.37%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 23.08g (+5.22g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.46mg (-0.11mg, -3.08%)
Potassium, K673.0mg (+30.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Mint, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.78g (+10.64g, +149.02%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 44.44g (-23.42g, -34.51%)
Dietary Fiber 11.1g (-6.80g, -37.99%)
Sugars 22.22g (+0.79g, +3.69%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K671.0mg (+28.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract), Hemp Seeds, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.99
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat17.78g (+10.64g, +149.02%)
Saturated Fat 2.22g (+2.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-29.00mg, -6.76%)
Total Carbohydrates 44.44g (-23.42g, -34.51%)
Dietary Fiber 11.1g (-6.80g, -37.99%)
Sugars 22.22g (+0.79g, +3.69%)
Sugars, added N/A
Protein 22.22g (+4.36g, +24.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-20.00mg, -28.17%)
Iron, Fe2.22mg (-1.35mg, -37.82%)
Potassium, K671.0mg (+28.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract Color), Hemp Seeds, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.95
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat25.0g (+17.86g, +250.14%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 38.33g (-29.53g, -43.52%)
Dietary Fiber 20.0g (+2.10g, +11.73%)
Sugars 3.33g (-18.10g, -84.46%)
Sugars, added N/A
Protein 26.67g (+8.81g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.67mg (-0.90mg, -25.21%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.5g
Ingredients
Protein Blend (soy Protein Isolate, Collagen, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel And Palm Oil, Water, Cellulose Powder, Natural Flavors, Cocoa (processed With Alkali) Contains Less Than 2% Of Peanut Oil, Milk, Butterfat, Soy Lecithin, Guar Gum, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.04
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+14.00kcal, +3.56%)
Total Fat18.52g (+11.38g, +159.38%)
Saturated Fat 3.7g (+3.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-3.00mg, -0.70%)
Total Carbohydrates 51.85g (-16.01g, -23.59%)
Dietary Fiber 7.4g (-10.50g, -58.66%)
Sugars 40.74g (+19.31g, +90.11%)
Sugars, added N/A
Protein 11.11g (-6.75g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+3.00mg, +4.23%)
Iron, Fe2.96mg (-0.61mg, -17.09%)
Potassium, K593.0mg (-50.00mg, -7.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Cranberry [organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil], Organic Fig, Organic Pear), Organic Almonds, Organic Pepita Seeds, Organic Freeze Dried Raspberries, Organic Coconut, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat14.29g (+7.15g, +100.14%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 85.71g (+17.85g, +26.30%)
Dietary Fiber 14.3g (-3.60g, -20.11%)
Sugars 57.14g (+35.71g, +166.64%)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+15.00mg, +21.13%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K643.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Pineapple, Coconut Oil, Sea Salt, Chile De Arbol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 16.7g (-1.20g, -6.70%)
Sugars 10.0g (-11.43g, -53.34%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi Flavoring (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+40.00kcal, +10.18%)
Total Fat10.0g (+2.86g, +40.06%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+4.00mg, +0.93%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 16.7g (-1.20g, -6.70%)
Sugars 10.0g (-11.43g, -53.34%)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe4.0mg (+0.43mg, +12.04%)
Potassium, K600.0mg (-43.00mg, -6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peas, Corn Starch, Rice Flour, Cane Sugar, Palm Oil, Sea Salt, Wasabi (mustard Powder, Yeast Extract, Corn Starch, Cane Sugar, Sea Salt, Maltodextrin, Baking Powder, White Pepper Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.16
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+12.00kcal, +3.05%)
Total Fat10.71g (+3.57g, +50.00%)
Saturated Fat 5.95g (+5.95g)
Trans Fat N/A
Cholesterol 24.0mg (+24.00mg)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 57.14g (-10.72g, -15.80%)
Dietary Fiber 4.8g (-13.10g, -73.18%)
Sugars 45.24g (+23.81g, +111.11%)
Sugars, added N/A
Protein 23.81g (+5.95g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+43.00mg, +60.56%)
Iron, Fe4.76mg (+1.19mg, +33.33%)
Potassium, K633.0mg (-10.00mg, -1.56%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Organic Cane Sugar, Whey Protein Concentrate, Whole Oat Flour, Pea Protein, Cocoa Powder, Light Brown Sugar, Xanthan Gum, Natural Flavor, Baking Soda, Salt, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+30.00kcal, +7.63%)
Total Fat19.23g (+12.09g, +169.33%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (-44.00mg, -10.26%)
Total Carbohydrates 42.31g (-25.55g, -37.65%)
Dietary Fiber 9.6g (-8.30g, -46.37%)
Sugars 25.0g (+3.57g, +16.66%)
Sugars, added N/A
Protein 23.08g (+5.22g, +29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+6.00mg, +8.45%)
Iron, Fe3.46mg (-0.11mg, -3.08%)
Potassium, K673.0mg (+30.00mg, +4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Sea Salt