O Organics Plant Based Organic Breakfast Patties by Glencourt Inc: Similar Foods
- Product:
- Plant Based Organic Breakfast Patties
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 19.74g | |
| Saturated Fat | 3.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 408.0mg | |
| Total Carbohydrates | 26.32g | |
| Dietary Fiber | 6.6g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 15.79g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 632.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Plant Based Crumbles (organic Soy Flour, Water, Organic Soybean Oil, Organic Cornstarch, Organic Milled Flaxseed), Organic Onion Powder, Water, Organic Garlic, Organic Sugar, Organic Natural Flavor, Contains 2% Or Less Of Each Of The Following: Organic Oats, Organic Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 25.0g (+5.26g, +26.65%) | |
| Saturated Fat | 13.33g (+10.04g, +305.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 433.0mg (+25.00mg, +6.13%) | |
| Total Carbohydrates | 38.33g (+12.01g, +45.63%) | |
| Dietary Fiber | 20.0g (+13.40g, +203.03%) | |
| Sugars | 3.33g (-1.93g, -36.69%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+10.88g, +68.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 2.67mg (+0.04mg, +1.52%) | |
| Potassium, K | 633.0mg (+1.00mg, +0.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Collagen, Whey Protein Isolate, Whey Protein Concentrate), Polydextrose, Peanuts, Vegetable Glycerin, Palm Kernel And Palm Oil, Water, Cellulose Powder, Natural Flavors, Cocoa (processed With Alkali) Contains Less Than 2% Of Peanut Oil, Milk, Butterfat, Soy Lecithin, Guar Gum, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+5.00kcal, +1.41%) | |
| Total Fat | 18.0g (-1.74g, -8.81%) | |
| Saturated Fat | 3.0g (-0.29g, -8.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-28.00mg, -6.86%) | |
| Total Carbohydrates | 44.0g (+17.68g, +67.17%) | |
| Dietary Fiber | 22.0g (+15.40g, +233.33%) | |
| Sugars | 2.0g (-3.26g, -61.98%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.21g, +26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-51.00mg, -48.57%) | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 648.0mg (+16.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+5.00kcal, +1.41%) | |
| Total Fat | 18.0g (-1.74g, -8.81%) | |
| Saturated Fat | 3.0g (-0.29g, -8.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-28.00mg, -6.86%) | |
| Total Carbohydrates | 44.0g (+17.68g, +67.17%) | |
| Dietary Fiber | 22.0g (+15.40g, +233.33%) | |
| Sugars | 2.0g (-3.26g, -61.98%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.21g, +26.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-51.00mg, -48.57%) | |
| Iron, Fe | 2.0mg (-0.63mg, -23.95%) | |
| Potassium, K | 648.0mg (+16.00mg, +2.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+49.00kcal, +13.80%) | |
| Total Fat | 17.31g (-2.43g, -12.31%) | |
| Saturated Fat | 3.85g (+0.56g, +17.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-4.00mg, -0.98%) | |
| Total Carbohydrates | 44.23g (+17.91g, +68.05%) | |
| Dietary Fiber | 9.6g (+3.00g, +45.45%) | |
| Sugars | 25.0g (+19.74g, +375.29%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+7.29g, +46.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-28.00mg, -26.67%) | |
| Iron, Fe | 3.46mg (+0.83mg, +31.56%) | |
| Potassium, K | 673.0mg (+41.00mg, +6.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Chocolate, Cocoa, Mint, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+38.00kcal, +10.70%) | |
| Total Fat | 7.14g (-12.60g, -63.83%) | |
| Saturated Fat | 0.0g (-3.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 67.86g (+41.54g, +157.83%) | |
| Dietary Fiber | 17.9g (+11.30g, +171.21%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.07g, +13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-34.00mg, -32.38%) | |
| Iron, Fe | 3.57mg (+0.94mg, +35.74%) | |
| Potassium, K | 643.0mg (+11.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+49.00kcal, +13.80%) | |
| Total Fat | 15.38g (-4.36g, -22.09%) | |
| Saturated Fat | 2.88g (-0.41g, -12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+34.00mg, +8.33%) | |
| Total Carbohydrates | 46.15g (+19.83g, +75.34%) | |
| Dietary Fiber | 7.7g (+1.10g, +16.67%) | |
| Sugars | 30.77g (+25.51g, +484.98%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+7.29g, +46.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-28.00mg, -26.67%) | |
| Iron, Fe | 4.04mg (+1.41mg, +53.61%) | |
| Potassium, K | 654.0mg (+22.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Water, Cocoa Powder, Chocolate, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 10.0g (-9.74g, -49.34%) | |
| Saturated Fat | 3.33g (+0.04g, +1.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-52.00mg, -12.75%) | |
| Total Carbohydrates | 64.44g (+38.12g, +144.83%) | |
| Dietary Fiber | 8.9g (+2.30g, +34.85%) | |
| Sugars | 26.67g (+21.41g, +407.03%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-6.90g, -43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 4.44mg (+1.81mg, +68.82%) | |
| Potassium, K | 622.0mg (-10.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+1.00kcal, +0.28%) | |
| Total Fat | 10.0g (-9.74g, -49.34%) | |
| Saturated Fat | 3.33g (+0.04g, +1.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-52.00mg, -12.75%) | |
| Total Carbohydrates | 64.44g (+38.12g, +144.83%) | |
| Dietary Fiber | 8.9g (+2.30g, +34.85%) | |
| Sugars | 26.67g (+21.41g, +407.03%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-6.90g, -43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-38.00mg, -36.19%) | |
| Iron, Fe | 4.44mg (+1.81mg, +68.82%) | |
| Potassium, K | 622.0mg (-10.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+38.00kcal, +10.70%) | |
| Total Fat | 7.14g (-12.60g, -63.83%) | |
| Saturated Fat | 0.0g (-3.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+21.00mg, +5.15%) | |
| Total Carbohydrates | 67.86g (+41.54g, +157.83%) | |
| Dietary Fiber | 17.9g (+11.30g, +171.21%) | |
| Sugars | 21.43g (+16.17g, +307.41%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+2.07g, +13.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-44.00mg, -41.90%) | |
| Iron, Fe | 3.57mg (+0.94mg, +35.74%) | |
| Potassium, K | 643.0mg (+11.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Cane Sugar, Sunflower Oil, Wildflower Honey, Sea Salt, Natural Honey Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 15.56g (-4.18g, -21.18%) | |
| Saturated Fat | 1.11g (-2.18g, -66.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-52.00mg, -12.75%) | |
| Total Carbohydrates | 60.0g (+33.68g, +127.96%) | |
| Dietary Fiber | 6.7g (+0.10g, +1.52%) | |
| Sugars | 28.89g (+23.63g, +449.24%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-6.90g, -43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 4.44mg (+1.81mg, +68.82%) | |
| Potassium, K | 622.0mg (-10.00mg, -1.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Gluten Free Oats Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+27.00kcal, +7.61%) | |
| Total Fat | 10.91g (-8.83g, -44.73%) | |
| Saturated Fat | 1.09g (-2.20g, -66.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-63.00mg, -15.44%) | |
| Total Carbohydrates | 60.0g (+33.68g, +127.96%) | |
| Dietary Fiber | 7.3g (+0.70g, +10.61%) | |
| Sugars | 16.36g (+11.10g, +211.03%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-3.06g, -19.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-29.00mg, -27.62%) | |
| Iron, Fe | 2.55mg (-0.08mg, -3.04%) | |
| Potassium, K | 633.0mg (+1.00mg, +0.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 17.78g (-1.96g, -9.93%) | |
| Saturated Fat | 2.22g (-1.07g, -32.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 44.44g (+18.12g, +68.84%) | |
| Dietary Fiber | 11.1g (+4.50g, +68.18%) | |
| Sugars | 22.22g (+16.96g, +322.43%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+6.43g, +40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-54.00mg, -51.43%) | |
| Iron, Fe | 2.22mg (-0.41mg, -15.59%) | |
| Potassium, K | 671.0mg (+39.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract), Hemp Seeds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 17.78g (-1.96g, -9.93%) | |
| Saturated Fat | 2.22g (-1.07g, -32.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-8.00mg, -1.96%) | |
| Total Carbohydrates | 44.44g (+18.12g, +68.84%) | |
| Dietary Fiber | 11.1g (+4.50g, +68.18%) | |
| Sugars | 22.22g (+16.96g, +322.43%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+6.43g, +40.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-54.00mg, -51.43%) | |
| Iron, Fe | 2.22mg (-0.41mg, -15.59%) | |
| Potassium, K | 671.0mg (+39.00mg, +6.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Brown Rice Syrup, Egg Whites, Date Paste, Chicory Fiber, Peanut Pieces, Strawberry Fruit Bits (apples, Strawberry Juice Concentrate, Baobab, Sunflower Oil, Pectin, Natural Flavor, Red Beet Extract Color), Hemp Seeds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+52.00kcal, +14.65%) | |
| Total Fat | 18.52g (-1.22g, -6.18%) | |
| Saturated Fat | 3.7g (+0.41g, +12.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+18.00mg, +4.41%) | |
| Total Carbohydrates | 51.85g (+25.53g, +97.00%) | |
| Dietary Fiber | 7.4g (+0.80g, +12.12%) | |
| Sugars | 40.74g (+35.48g, +674.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-4.68g, -29.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-31.00mg, -29.52%) | |
| Iron, Fe | 2.96mg (+0.33mg, +12.55%) | |
| Potassium, K | 593.0mg (-39.00mg, -6.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Cranberry [organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil], Organic Fig, Organic Pear), Organic Almonds, Organic Pepita Seeds, Organic Freeze Dried Raspberries, Organic Coconut, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+29.00kcal, +8.17%) | |
| Total Fat | 9.59g (-10.15g, -51.42%) | |
| Saturated Fat | 1.12g (-2.17g, -65.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-66.00mg, -16.18%) | |
| Total Carbohydrates | 60.27g (+33.95g, +128.99%) | |
| Dietary Fiber | 6.8g (+0.20g, +3.03%) | |
| Sugars | 15.07g (+9.81g, +186.50%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (-3.46g, -21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-28.00mg, -26.67%) | |
| Iron, Fe | 2.47mg (-0.16mg, -6.08%) | |
| Potassium, K | 632.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor, Sea Salt | ||