Umpqua Oats Maple Pecan Custom Milled Oatmeal, Maple Pecan by Umpqua Oats, Inc: Similar Foods
- Product:
- Maple Pecan Custom Milled Oatmeal, Maple Pecan
- Brand:
- Umpqua Oats
- Maker:
- Umpqua Oats, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1922409/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 10.91g | |
| Saturated Fat | 1.09g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 345.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 7.3g | |
| Sugars | 16.36g | |
| Sugars, added | N/A | |
| Protein | 12.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 2.55mg | |
| Potassium, K | 633.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 9.59g (-1.32g, -12.10%) | |
| Saturated Fat | 1.12g (+0.03g, +2.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (-3.00mg, -0.87%) | |
| Total Carbohydrates | 60.27g (+0.27g, +0.45%) | |
| Dietary Fiber | 6.8g (-0.50g, -6.85%) | |
| Sugars | 15.07g (-1.29g, -7.89%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (-0.40g, -3.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 2.47mg (-0.08mg, -3.14%) | |
| Potassium, K | 632.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oat Groats, Brown Cane Sugar, Pure Maple Sugar, Pecans, Almonds, Natural Maple Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+18.00kcal, +4.71%) | |
| Total Fat | 15.56g (+4.65g, +42.62%) | |
| Saturated Fat | 1.11g (+0.02g, +1.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+11.00mg, +3.19%) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (-0.60g, -8.22%) | |
| Sugars | 28.89g (+12.53g, +76.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.84g, -30.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+13.00mg, +17.11%) | |
| Iron, Fe | 4.44mg (+1.89mg, +74.12%) | |
| Potassium, K | 622.0mg (-11.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Gluten Free Oats Walnuts, Bananas, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-26.00kcal, -6.81%) | |
| Total Fat | 10.0g (-0.91g, -8.34%) | |
| Saturated Fat | 3.33g (+2.24g, +205.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+11.00mg, +3.19%) | |
| Total Carbohydrates | 64.44g (+4.44g, +7.40%) | |
| Dietary Fiber | 8.9g (+1.60g, +21.92%) | |
| Sugars | 26.67g (+10.31g, +63.02%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.84g, -30.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 4.44mg (+1.89mg, +74.12%) | |
| Potassium, K | 622.0mg (-11.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-26.00kcal, -6.81%) | |
| Total Fat | 10.0g (-0.91g, -8.34%) | |
| Saturated Fat | 3.33g (+2.24g, +205.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (+11.00mg, +3.19%) | |
| Total Carbohydrates | 64.44g (+4.44g, +7.40%) | |
| Dietary Fiber | 8.9g (+1.60g, +21.92%) | |
| Sugars | 26.67g (+10.31g, +63.02%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.84g, -30.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 4.44mg (+1.89mg, +74.12%) | |
| Potassium, K | 622.0mg (-11.00mg, -1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Gluten Free Oats, Almonds, Chocolate Chips (cocoa Liquor, Cane Sugar, Cocoa Butter, Cocoa Powder), Unsweetened Cocoa, Walnuts, Sea Salt, Panax Notoginseng And Rosa Roxburghi Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+25.00kcal, +6.54%) | |
| Total Fat | 16.67g (+5.76g, +52.80%) | |
| Saturated Fat | 1.85g (+0.76g, +69.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-12.00mg, -3.48%) | |
| Total Carbohydrates | 55.56g (-4.44g, -7.40%) | |
| Dietary Fiber | 7.4g (+0.10g, +1.37%) | |
| Sugars | 40.74g (+24.38g, +149.02%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.62g, -12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-2.00mg, -2.63%) | |
| Iron, Fe | 2.96mg (+0.41mg, +16.08%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Figs, Organic Dried Pear), Organic Dried Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Sea Salt, Organic Cranberry Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+41.00kcal, +10.73%) | |
| Total Fat | 17.31g (+6.40g, +58.66%) | |
| Saturated Fat | 4.81g (+3.72g, +341.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-18.00mg, -5.22%) | |
| Total Carbohydrates | 44.23g (-15.77g, -26.28%) | |
| Dietary Fiber | 7.7g (+0.40g, +5.48%) | |
| Sugars | 28.85g (+12.49g, +76.34%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.35g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (-18.00mg, -23.68%) | |
| Iron, Fe | 3.46mg (+0.91mg, +35.69%) | |
| Potassium, K | 635.0mg (+2.00mg, +0.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Chocolate, Coconut, Water, Natural Flavor, Sea Salt, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 15.38g (+4.47g, +40.97%) | |
| Saturated Fat | 2.88g (+1.79g, +164.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-18.00mg, -5.22%) | |
| Total Carbohydrates | 46.15g (-13.85g, -23.08%) | |
| Dietary Fiber | 7.7g (+0.40g, +5.48%) | |
| Sugars | 30.77g (+14.41g, +88.08%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.35g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 3.46mg (+0.91mg, +35.69%) | |
| Potassium, K | 673.0mg (+40.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 17.31g (+6.40g, +58.66%) | |
| Saturated Fat | 4.81g (+3.72g, +341.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 365.0mg (+20.00mg, +5.80%) | |
| Total Carbohydrates | 44.23g (-15.77g, -26.28%) | |
| Dietary Fiber | 9.6g (+2.30g, +31.51%) | |
| Sugars | 25.0g (+8.64g, +52.81%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.35g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 3.46mg (+0.91mg, +35.69%) | |
| Potassium, K | 673.0mg (+40.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Chocolate, Natural Flavors, Cocoa, Sea Salt, Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+22.00kcal, +5.76%) | |
| Total Fat | 15.38g (+4.47g, +40.97%) | |
| Saturated Fat | 2.88g (+1.79g, +164.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (-18.00mg, -5.22%) | |
| Total Carbohydrates | 44.23g (-15.77g, -26.28%) | |
| Dietary Fiber | 7.7g (+0.40g, +5.48%) | |
| Sugars | 30.77g (+14.41g, +88.08%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.35g, +81.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 3.46mg (+0.91mg, +35.69%) | |
| Potassium, K | 673.0mg (+40.00mg, +6.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Almonds, Cashews, Raspberries, Chocolate, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-22.00kcal, -5.76%) | |
| Total Fat | 18.0g (+7.09g, +64.99%) | |
| Saturated Fat | 3.0g (+1.91g, +175.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+35.00mg, +10.14%) | |
| Total Carbohydrates | 44.0g (-16.00g, -26.67%) | |
| Dietary Fiber | 22.0g (+14.70g, +201.37%) | |
| Sugars | 2.0g (-14.36g, -87.78%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.27g, +57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-22.00mg, -28.95%) | |
| Iron, Fe | 2.0mg (-0.55mg, -21.57%) | |
| Potassium, K | 648.0mg (+15.00mg, +2.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-22.00kcal, -5.76%) | |
| Total Fat | 18.0g (+7.09g, +64.99%) | |
| Saturated Fat | 3.0g (+1.91g, +175.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+35.00mg, +10.14%) | |
| Total Carbohydrates | 44.0g (-16.00g, -26.67%) | |
| Dietary Fiber | 22.0g (+14.70g, +201.37%) | |
| Sugars | 2.0g (-14.36g, -87.78%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.27g, +57.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-22.00mg, -28.95%) | |
| Iron, Fe | 2.0mg (-0.55mg, -21.57%) | |
| Potassium, K | 648.0mg (+15.00mg, +2.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Pea Protein, Peanut Flour, Oat Flour, Chicory Root, Soluble Vegetable Fiber, Vegetable Glycerin, Erythritol, Allulose, Organic Natural Flavors, Flaxseed, Acacia Gum, Baking Soda, Salt, Sunflower Lecithin, Cellulose Gum, Xanthan Gum, Stevia And Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+24.00kcal, +6.28%) | |
| Total Fat | 15.62g (+4.71g, +43.17%) | |
| Saturated Fat | 3.12g (+2.03g, +186.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-33.00mg, -9.57%) | |
| Total Carbohydrates | 56.25g (-3.75g, -6.25%) | |
| Dietary Fiber | 6.2g (-1.10g, -15.07%) | |
| Sugars | 43.75g (+27.39g, +167.42%) | |
| Sugars, added | N/A | |
| Protein | 15.62g (+2.89g, +22.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+18.00mg, +23.68%) | |
| Iron, Fe | 2.81mg (+0.26mg, +10.20%) | |
| Potassium, K | 656.0mg (+23.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Cashews, Pea Protein Isolate, Pink Himalayan Salt, Almond Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+25.00kcal, +6.54%) | |
| Total Fat | 18.52g (+7.61g, +69.75%) | |
| Saturated Fat | 1.85g (+0.76g, +69.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (-49.00mg, -14.20%) | |
| Total Carbohydrates | 55.56g (-4.44g, -7.40%) | |
| Dietary Fiber | 7.4g (+0.10g, +1.37%) | |
| Sugars | 40.74g (+24.38g, +149.02%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.62g, -12.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-2.00mg, -2.63%) | |
| Iron, Fe | 1.85mg (-0.70mg, -27.45%) | |
| Potassium, K | 630.0mg (-3.00mg, -0.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Fruit Paste Blend (organic Dried Dates, Organic Dried Cranberry [organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil], Organic Dried Figs, Organic Dried Pear), Organic Peanuts, Organic Peanut Butter, Sea Salt, Organic Freeze Dried Strawberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 19.05g (+8.14g, +74.61%) | |
| Saturated Fat | 4.76g (+3.67g, +336.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-35.00mg, -10.14%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 9.5g (+2.20g, +30.14%) | |
| Sugars | 42.86g (+26.50g, +161.98%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.21g, -25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-28.00mg, -36.84%) | |
| Iron, Fe | 0.0mg (-2.55mg, -100.00%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 19.05g (+8.14g, +74.61%) | |
| Saturated Fat | 4.76g (+3.67g, +336.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-35.00mg, -10.14%) | |
| Total Carbohydrates | 57.14g (-2.86g, -4.77%) | |
| Dietary Fiber | 9.5g (+2.20g, +30.14%) | |
| Sugars | 42.86g (+26.50g, +161.98%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-3.21g, -25.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-28.00mg, -36.84%) | |
| Iron, Fe | 0.0mg (-2.55mg, -100.00%) | |
| Potassium, K | 667.0mg (+34.00mg, +5.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Deglet Noor Dates, Roasted Peanuts, Organic Dark Chocolate (organic Chocolate Liquor, Organic Coconut Sugar, Organic Cacao Butter), Sea Salt | ||