Nugo Cinnamon Raisin Soft Baked Delicious Treat Bars, Cinnamon Raisin by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Cinnamon Raisin Soft Baked Delicious Treat Bars, Cinnamon Raisin
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 68.89g | |
| Dietary Fiber | 26.7g | |
| Sugars | 22.22g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 291.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fiber, soluble | 18.0g | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Raisins, Canola Oil, Plums, Apples, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 68.89g (=) | |
| Dietary Fiber | 26.7g (=) | |
| Sugars | 24.44g (+2.22g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-6.00mg, -11.32%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 273.0mg (-18.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g (=) | |
| Fiber, soluble | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Raisins, Apples, Canola Oil, Plums, Dried Cranberries (cranberries, Sugar), Rice, Orange Oil, Natural Flavors, Wheat Protein Isolate, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 8.57g (+1.90g, +28.49%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-1.00mg, -2.27%) | |
| Total Carbohydrates | 48.57g (-20.32g, -29.50%) | |
| Dietary Fiber | 25.7g (-1.00g, -3.75%) | |
| Sugars | 17.14g (-5.08g, -22.86%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-24.00mg, -45.28%) | |
| Iron, Fe | 2.0mg (-0.22mg, -9.91%) | |
| Potassium, K | 286.0mg (-5.00mg, -1.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g (-3.00g, -33.33%) | |
| Fiber, soluble | 17.0g (-1.00g, -5.56%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Barley Flakes[caret] (22%), Inulin Syrup, Whole Grain Rolled Oats (15%), Brown Rice Syrup, Pumpkin Seeds, Dried Pink Lady Apple (pink Lady Apple [7%], Citric Acid), Raisins, Cottonseed Oil), Canola Oil, Puffed Rice (rice Flour, Sugar, Salt, Sunflower Lecithin), Inulin Powder, Glycerin, Cinnamon (0 3%), Natural Apple Flavor, Natural Chai Spice Flavor, Tocopherols (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 68.89g (=) | |
| Dietary Fiber | 26.7g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 253.0mg (-38.00mg, -13.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g (=) | |
| Fiber, soluble | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 6.67g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 68.89g (=) | |
| Dietary Fiber | 26.7g (=) | |
| Sugars | 22.22g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-4.00mg, -7.55%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 253.0mg (-38.00mg, -13.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g (=) | |
| Fiber, soluble | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 6.15g (-0.52g, -7.80%) | |
| Saturated Fat | 1.54g (+1.54g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-13.00mg, -29.55%) | |
| Total Carbohydrates | 64.62g (-4.27g, -6.20%) | |
| Dietary Fiber | 12.3g (-14.40g, -53.93%) | |
| Sugars | 13.85g (-8.37g, -37.67%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+7.18g, +107.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+5.00mg, +9.43%) | |
| Iron, Fe | 3.08mg (+0.86mg, +38.74%) | |
| Potassium, K | 308.0mg (+17.00mg, +5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Oat Flour, Organic Coconut Palm Sugar, Organic Goji Berries, Organic Cacao Nibs, Organic Maple Sugar Powder, Organic Hemp Protein Powder, Organic Yacon Root Powder, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 4.81g (-1.86g, -27.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.85g (-15.04g, -21.83%) | |
| Dietary Fiber | 5.8g (-20.90g, -78.28%) | |
| Sugars | 17.31g (-4.91g, -22.10%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.95g, +44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.69mg (+0.47mg, +21.17%) | |
| Potassium, K | 275.0mg (-16.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Cranberries, Blueberries, Rolled Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 4.81g (-1.86g, -27.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.85g (-15.04g, -21.83%) | |
| Dietary Fiber | 5.8g (-20.90g, -78.28%) | |
| Sugars | 17.31g (-4.91g, -22.10%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.95g, +44.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.69mg (+0.47mg, +21.17%) | |
| Potassium, K | 275.0mg (-16.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Turbinado Sugar, Cranberries, Rolled Flax Seed, All Natural Vanilla Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 4.81g (-1.86g, -27.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.85g (-15.04g, -21.83%) | |
| Dietary Fiber | 5.8g (-20.90g, -78.28%) | |
| Sugars | 17.31g (-4.91g, -22.10%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.87g, +73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.69mg (+0.47mg, +21.17%) | |
| Potassium, K | 275.0mg (-16.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Almonds, Walnuts, Rolled Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (+13.00kcal, +3.90%) | |
| Total Fat | 4.81g (-1.86g, -27.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.85g (-15.04g, -21.83%) | |
| Dietary Fiber | 5.8g (-20.90g, -78.28%) | |
| Sugars | 17.31g (-4.91g, -22.10%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.87g, +73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 2.69mg (+0.47mg, +21.17%) | |
| Potassium, K | 275.0mg (-16.00mg, -5.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Pecans, Rolled Flax Seed, All Natural Caramel Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 7.69g (+1.02g, +15.29%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-13.00mg, -29.55%) | |
| Total Carbohydrates | 58.46g (-10.43g, -15.14%) | |
| Dietary Fiber | 13.8g (-12.90g, -48.31%) | |
| Sugars | 13.85g (-8.37g, -37.67%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+4.10g, +61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 3.08mg (+0.86mg, +38.74%) | |
| Potassium, K | 317.0mg (+26.00mg, +8.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Oat Flour, Organic Dried Mulberries, Organic Coconut Palm Sugar, Organic Cacao Nibs, Organic Maple Sugar Powder, Organic Mesquite Powder, Organic Roasted Ground Espresso Beans, Organic Maca Root Powder, Organic Lucuma Powder, Organic Hemp Protein Powder, Organic Cinnamon, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 7.69g (+1.02g, +15.29%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (-13.00mg, -29.55%) | |
| Total Carbohydrates | 58.46g (-10.43g, -15.14%) | |
| Dietary Fiber | 13.8g (-12.90g, -48.31%) | |
| Sugars | 13.85g (-8.37g, -37.67%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+4.10g, +61.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 3.08mg (+0.86mg, +38.74%) | |
| Potassium, K | 317.0mg (+26.00mg, +8.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Dried Mulberries*, Coconut Palm Sugar*, Cacao Nibs*, Dried Maple Syrup Powder*, Mesquite Powder*, Roasted Ground Espresso Beans*, Maca Root Powder*, Lucuma Powder*, Hemp Protein Powder*, Cinnamon*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (+1.00mg, +2.27%) | |
| Total Carbohydrates | 78.57g (+9.68g, +14.05%) | |
| Dietary Fiber | 3.6g (-23.10g, -86.52%) | |
| Sugars | 8.93g (-13.29g, -59.81%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 54.0mg (+1.00mg, +1.89%) | |
| Iron, Fe | 2.32mg (+0.10mg, +4.50%) | |
| Potassium, K | 268.0mg (-23.00mg, -7.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Black Carrot Powder, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 8.89g (+2.22g, +33.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 66.67g (-2.22g, -3.22%) | |
| Dietary Fiber | 26.7g (=) | |
| Sugars | 17.78g (-4.44g, -19.98%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+5.00mg, +9.43%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 242.0mg (-49.00mg, -16.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g (=) | |
| Fiber, soluble | 18.0g (=) | |
| Ingredients | ||
|---|---|---|
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Apples, Canola Oil, Walnuts, Rice, Plums, Banana, Wheat Protein Isolate, Natural Flavors, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+27.00kcal, +8.11%) | |
| Total Fat | 3.0g (-3.67g, -55.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-24.00mg, -54.55%) | |
| Total Carbohydrates | 76.0g (+7.11g, +10.32%) | |
| Dietary Fiber | 4.0g (-22.70g, -85.02%) | |
| Sugars | 2.0g (-20.22g, -91.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-13.00mg, -24.53%) | |
| Iron, Fe | 1.0mg (-1.22mg, -54.95%) | |
| Potassium, K | 300.0mg (+9.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Black Glutenous Rice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 2.08g (-4.59g, -68.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-44.00mg, -100.00%) | |
| Total Carbohydrates | 72.92g (+4.03g, +5.85%) | |
| Dietary Fiber | 14.6g (-12.10g, -45.32%) | |
| Sugars | 16.67g (-5.55g, -24.98%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.83g, +87.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-11.00mg, -20.75%) | |
| Iron, Fe | 1.5mg (-0.72mg, -32.43%) | |
| Potassium, K | 271.0mg (-20.00mg, -6.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 12.0g (+3.00g, +33.33%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Fiber, soluble | 2.0g (-16.00g, -88.89%) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Organic Wheat Bran, Organic Dried Cane Syrup, Organic Barley Malt Extract | ||