Nugo Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut by Lifestyle Evolution, Inc: Similar Foods

Product:
Banana Walnut Soft Baked Delicious Treat Bars, Banana Walnut
Brand:
Nugo
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat8.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 44.0mg
Total Carbohydrates 66.67g
Dietary Fiber 26.7g
Sugars 17.78g
Sugars, added N/A
Protein 8.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe2.22mg
Potassium, K242.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble9.0g
Fiber, soluble18.0g
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Apples, Canola Oil, Walnuts, Rice, Plums, Banana, Wheat Protein Isolate, Natural Flavors, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-2.22g, -24.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 26.7g (=)
Sugars 22.22g (+4.44g, +24.97%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-9.00mg, -15.52%)
Iron, Fe2.22mg (=)
Potassium, K253.0mg (+11.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g (=)
Fiber, soluble18.0g (=)
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-2.22g, -24.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 26.7g (=)
Sugars 22.22g (+4.44g, +24.97%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-9.00mg, -15.52%)
Iron, Fe2.22mg (=)
Potassium, K253.0mg (+11.00mg, +4.55%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g (=)
Fiber, soluble18.0g (=)
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Plums, Dried Blueberries (blueberries, Apple Juice Concentrate), Canola Oil, Raisins, Vegetable Glycerin, Rice, Natural Flavors, Wheat Protein Isolate, Blueberry Juice Concentrate, Baking Powder, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-2.22g, -24.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 26.7g (=)
Sugars 24.44g (+6.66g, +37.46%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe2.22mg (=)
Potassium, K273.0mg (+31.00mg, +12.81%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g (=)
Fiber, soluble18.0g (=)
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Raisins, Apples, Canola Oil, Plums, Dried Cranberries (cranberries, Sugar), Rice, Orange Oil, Natural Flavors, Wheat Protein Isolate, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.60
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat6.67g (-2.22g, -24.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 68.89g (+2.22g, +3.33%)
Dietary Fiber 26.7g (=)
Sugars 22.22g (+4.44g, +24.97%)
Sugars, added N/A
Protein 6.67g (-2.22g, -24.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-5.00mg, -8.62%)
Iron, Fe2.22mg (=)
Potassium, K291.0mg (+49.00mg, +20.25%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g (=)
Fiber, soluble18.0g (=)
Ingredients
Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran, Kamut Khorasan Wheat, Psyllium, Flax, Millet), Chicory Root Fiber, Fruit Juices, Rice Dextrins, Raisins, Canola Oil, Plums, Apples, Rice, Wheat Protein Isolate, Vanilla, Cinnamon, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat0.88g (-8.01g, -90.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-18.00mg, -40.91%)
Total Carbohydrates 71.93g (+5.26g, +7.89%)
Dietary Fiber 3.5g (-23.20g, -86.89%)
Sugars 1.75g (-16.03g, -90.16%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-23.00mg, -39.66%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K246.0mg (+4.00mg, +1.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Wheat Semolina Flour, Red Beet Juice, Carrot Juice And Spinach Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.88
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.0g (-8.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 45.0mg (+1.00mg, +2.27%)
Total Carbohydrates 78.57g (+11.90g, +17.85%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 8.93g (-8.85g, -49.78%)
Sugars, added N/A
Protein 10.71g (+1.82g, +20.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe2.32mg (+0.10mg, +4.50%)
Potassium, K268.0mg (+26.00mg, +10.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Black Carrot Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat0.88g (-8.01g, -90.10%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-18.00mg, -40.91%)
Total Carbohydrates 71.93g (+5.26g, +7.89%)
Dietary Fiber 3.5g (-23.20g, -86.89%)
Sugars 1.75g (-16.03g, -90.16%)
Sugars, added N/A
Protein 12.28g (+3.39g, +38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-23.00mg, -39.66%)
Iron, Fe1.4mg (-0.82mg, -36.94%)
Potassium, K228.0mg (-14.00mg, -5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Durum Wheat Semolina Flour, Red Beet Juice, Carrot Juice And Spinach Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat1.79g (-7.10g, -79.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 3.57g (-14.21g, -79.92%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe2.57mg (+0.35mg, +15.77%)
Potassium, K223.0mg (-19.00mg, -7.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (wheat), Durum Flour (wheat), Corn Flour, Wheat Flour, Dried Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.27
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat1.79g (-7.10g, -79.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 3.57g (-14.21g, -79.92%)
Sugars, added N/A
Protein 14.29g (+5.40g, +60.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe2.57mg (+0.35mg, +15.77%)
Potassium, K223.0mg (-19.00mg, -7.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin5.357mg
Ingredients
Semolina (wheat), Durum Flour (wheat), Corn Flour, Wheat Flour, Dried Egg Whites, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat0.89g (-8.00g, -89.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-17.00mg, -38.64%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 3.57g (-14.21g, -79.92%)
Sugars, added N/A
Protein 12.5g (+3.61g, +40.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-24.00mg, -41.38%)
Iron, Fe1.79mg (-0.43mg, -19.37%)
Potassium, K252.0mg (+10.00mg, +4.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semolina (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+13.00kcal, +3.90%)
Total Fat4.81g (-4.08g, -45.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.85g (-12.82g, -19.23%)
Dietary Fiber 5.8g (-20.90g, -78.28%)
Sugars 17.31g (-0.47g, -2.64%)
Sugars, added N/A
Protein 9.62g (+0.73g, +8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe2.69mg (+0.47mg, +21.17%)
Potassium, K275.0mg (+33.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Cranberries, Blueberries, Rolled Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.68
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+13.00kcal, +3.90%)
Total Fat4.81g (-4.08g, -45.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.85g (-12.82g, -19.23%)
Dietary Fiber 5.8g (-20.90g, -78.28%)
Sugars 17.31g (-0.47g, -2.64%)
Sugars, added N/A
Protein 9.62g (+0.73g, +8.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe2.69mg (+0.47mg, +21.17%)
Potassium, K275.0mg (+33.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Turbinado Sugar, Cranberries, Rolled Flax Seed, All Natural Vanilla Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+13.00kcal, +3.90%)
Total Fat4.81g (-4.08g, -45.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.85g (-12.82g, -19.23%)
Dietary Fiber 5.8g (-20.90g, -78.28%)
Sugars 17.31g (-0.47g, -2.64%)
Sugars, added N/A
Protein 11.54g (+2.65g, +29.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe2.69mg (+0.47mg, +21.17%)
Potassium, K275.0mg (+33.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Pecans, Rolled Flax Seed, All Natural Caramel Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 346.0kcal (+13.00kcal, +3.90%)
Total Fat4.81g (-4.08g, -45.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.85g (-12.82g, -19.23%)
Dietary Fiber 5.8g (-20.90g, -78.28%)
Sugars 17.31g (-0.47g, -2.64%)
Sugars, added N/A
Protein 11.54g (+2.65g, +29.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe2.69mg (+0.47mg, +21.17%)
Potassium, K275.0mg (+33.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Turbinado Sugar, Almonds, Walnuts, Rolled Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat2.68g (-6.21g, -69.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 18.0mg (-26.00mg, -59.09%)
Total Carbohydrates 75.0g (+8.33g, +12.49%)
Dietary Fiber 3.6g (-23.10g, -86.52%)
Sugars 1.79g (-15.99g, -89.93%)
Sugars, added N/A
Protein 12.5g (+3.61g, +40.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-22.00mg, -37.93%)
Iron, Fe1.29mg (-0.93mg, -41.89%)
Potassium, K241.0mg (-1.00mg, -0.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Ingredients
Ingredients: Durum Wheat Semolina, Eggs