Peanut Butter Energy & Endurance Bars, Peanut Butter by Lidl: Similar Foods

Product:
Peanut Butter Energy & Endurance Bars, Peanut Butter
Brand:
N/A
Maker:
Lidl

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/742002/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat11.76g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 279.0mg
Total Carbohydrates 54.41g
Dietary Fiber 7.4g
Sugars 26.47g
Sugars, added N/A
Protein 16.18g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid52.9mg
Calcium, Ca294.0mg
Iron, Fe3.97mg
Potassium, K426.0mg
Vitamin D, IU35.0IU
Other Nutrients
Magnesium, Mg88.0mg
Copper, Cu0.235mg
Phosphorus, P147.0mg
Folate, total88.0ug
Iodine, I13.0ug
Pantothenic acid2.206mg
Vitamin B-120.88ug
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn2.21mg
Selenium, Se10.0ug
Riboflavin0.25mg
Niacin4.412mg
Vitamin K (phylloquinone)17.6ug
Vitamin B-60.441mg
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Cane Syrup, Organic Date Paste, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Peanut Butter (organic Ground Peanuts), Natural Flavors, Organic Roasted Soy Bits, Organic Rolled Oats, Organic Flax Lignans, Psyllium, Organic Oat Fiber, Sea Salt, Caramel Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.46
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-44.00kcal, -11.52%)
Total Fat7.35g (-4.41g, -37.50%)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-80.00mg, -28.67%)
Total Carbohydrates 58.82g (+4.41g, +8.11%)
Dietary Fiber 7.4g (=)
Sugars 32.35g (+5.88g, +22.21%)
Sugars, added N/A
Protein 14.71g (-1.47g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid61.8mg (+8.90mg, +16.82%)
Calcium, Ca294.0mg (=)
Iron, Fe3.97mg (=)
Potassium, K441.0mg (+15.00mg, +3.52%)
Vitamin D, IU47.0IU (+12.00IU, +34.29%)
Other Nutrients
Magnesium, Mg88.0mg (=)
Copper, Cu0.235mg (=)
Phosphorus, P147.0mg (=)
Folate, total88.0ug (=)
Iodine, I18.0ug (+5.00ug, +38.46%)
Pantothenic acid1.103mg (-1.10mg, -50.00%)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (-0.45mg, -20.36%)
Selenium, Se10.0ug (=)
Riboflavin0.25mg (=)
Niacin2.941mg (-1.47mg, -33.34%)
Vitamin K (phylloquinone)23.5ug (+5.90ug, +33.52%)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Date Paste, Organic Cane Syrup, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (processed With Alkali), Sunflower Lecithin), Organic Roasted Soy Bits, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Caramel, Sea Salt, Cinnamon Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.25
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat11.76g (=)
Saturated Fat 3.68g (+1.47g, +66.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-88.00mg, -31.54%)
Total Carbohydrates N/A
Dietary Fiber 7.4g (=)
Sugars 26.47g (=)
Sugars, added N/A
Protein 13.24g (-2.94g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid52.9mg (=)
Calcium, Ca294.0mg (=)
Iron, Fe5.29mg (+1.32mg, +33.25%)
Potassium, K368.0mg (-58.00mg, -13.62%)
Vitamin D, IU35.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (-29.00mg, -32.95%)
Copper, Cu0.176mg (-0.06mg, -25.11%)
Phosphorus, P118.0mg (-29.00mg, -19.73%)
Folate, total88.0ug (=)
Pantothenic acid2.206mg (=)
Vitamin B-120.88ug (=)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (-0.45mg, -20.36%)
Selenium, Se8.0ug (-2.00ug, -20.00%)
Riboflavin0.25mg (=)
Niacin2.941mg (-1.47mg, -33.34%)
Vitamin K (phylloquinone)17.6ug (=)
Vitamin B-60.441mg (=)
Ingredients
Ingredients Organic Brown Rice Syrup, Protein Blend (soy Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Natural Flavor) Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt) Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Macadamia Nuts, Organic Psyllium, Organic Soy Bits, Organic Flax Lignans, Organic Oat Fiber, Organic Rolled Oats, Natural Flavors, Caramel, Sea Salt, Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.71
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat10.29g (-1.47g, -12.50%)
Saturated Fat 2.94g (+0.73g, +33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-73.00mg, -26.16%)
Total Carbohydrates 58.82g (+4.41g, +8.11%)
Dietary Fiber 7.4g (=)
Sugars 30.88g (+4.41g, +16.66%)
Sugars, added N/A
Protein 13.24g (-2.94g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid44.1mg (-8.80mg, -16.64%)
Calcium, Ca368.0mg (+74.00mg, +25.17%)
Iron, Fe3.97mg (=)
Potassium, K353.0mg (-73.00mg, -17.14%)
Vitamin D, IU35.0IU (=)
Other Nutrients
Magnesium, Mg59.0mg (-29.00mg, -32.95%)
Copper, Cu0.235mg (=)
Phosphorus, P147.0mg (=)
Folate, total59.0ug (-29.00ug, -32.95%)
Iodine, I13.0ug (=)
Pantothenic acid2.206mg (=)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (-0.45mg, -20.36%)
Selenium, Se8.0ug (-2.00ug, -20.00%)
Riboflavin0.25mg (=)
Niacin2.941mg (-1.47mg, -33.34%)
Vitamin K (phylloquinone)17.6ug (=)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Macadamia Nuts, Psyllium, Organic Rolled Oats, Roasted Soy Bits, Natural Flavors, Organic Flax Lignans, Organic Oat Fiber, Caramel, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.31
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-29.00kcal, -7.59%)
Total Fat7.35g (-4.41g, -37.50%)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-73.00mg, -26.16%)
Total Carbohydrates 60.29g (+5.88g, +10.81%)
Dietary Fiber 7.4g (=)
Sugars 33.82g (+7.35g, +27.77%)
Sugars, added N/A
Protein 14.71g (-1.47g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid61.8mg (+8.90mg, +16.82%)
Calcium, Ca368.0mg (+74.00mg, +25.17%)
Iron, Fe3.97mg (=)
Potassium, K441.0mg (+15.00mg, +3.52%)
Vitamin D, IU47.0IU (+12.00IU, +34.29%)
Other Nutrients
Magnesium, Mg88.0mg (=)
Copper, Cu0.235mg (=)
Phosphorus, P15.0mg (-132.00mg, -89.80%)
Folate, total88.0ug (=)
Iodine, I18.0ug (+5.00ug, +38.46%)
Pantothenic acid1.103mg (-1.10mg, -50.00%)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (-0.45mg, -20.36%)
Selenium, Se10.0ug (=)
Riboflavin0.25mg (=)
Niacin2.941mg (-1.47mg, -33.34%)
Vitamin K (phylloquinone)23.5ug (+5.90ug, +33.52%)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Organic Cane Syrup, Date Paste, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Roasted Soy Bits, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Caramel, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Sea Salt, Cinnamon Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.61
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-17.00kcal, -4.45%)
Total Fat11.76g (=)
Saturated Fat 9.41g (+7.20g, +325.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 135.0mg (-144.00mg, -51.61%)
Total Carbohydrates 34.12g (-20.29g, -37.29%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-24.12g, -91.12%)
Sugars, added N/A
Protein 36.47g (+20.29g, +125.40%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-35.30mg, -66.73%)
Calcium, Ca294.0mg (=)
Iron, Fe2.12mg (-1.85mg, -46.60%)
Potassium, K424.0mg (-2.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.824mg (+0.59mg, +250.64%)
Phosphorus, P176.0mg (+29.00mg, +19.73%)
Iodine, I44.0ug (+31.00ug, +238.46%)
Pantothenic acid1.471mg (-0.74mg, -33.32%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols22.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.08mg, +139.37%)
Riboflavin0.5mg (+0.25mg, +100.00%)
Niacin5.882mg (+1.47mg, +33.32%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Dark Chocolate Flavored Coating (fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer (maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa [processed With Alkali], Glycerin, Soy Lecithin, Salt, Carrageenan, Natural Flavors), Hydrolyzed Collagen, Glycerin, Water, Cocoa (processed With Alkali), Maltitol Syrup, Natural Flavors, Chocolate Liquor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.61
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-17.00kcal, -4.45%)
Total Fat11.76g (=)
Saturated Fat 9.41g (+7.20g, +325.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 135.0mg (-144.00mg, -51.61%)
Total Carbohydrates 34.12g (-20.29g, -37.29%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-24.12g, -91.12%)
Sugars, added N/A
Protein 36.47g (+20.29g, +125.40%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-35.30mg, -66.73%)
Calcium, Ca294.0mg (=)
Iron, Fe2.12mg (-1.85mg, -46.60%)
Potassium, K424.0mg (-2.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.824mg (+0.59mg, +250.64%)
Phosphorus, P176.0mg (+29.00mg, +19.73%)
Iodine, I44.0ug (+31.00ug, +238.46%)
Pantothenic acid1.471mg (-0.74mg, -33.32%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols22.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.08mg, +139.37%)
Riboflavin0.5mg (+0.25mg, +100.00%)
Niacin5.882mg (+1.47mg, +33.32%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Dark Chocolate Flavored Coating (fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer (maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa [processed With Alkali], Glycerin, Soy Lecithin, Salt, Carrageenan, Natural Flavors), Hydrolyzed Collagen, Glycerin, Water, Cocoa (processed With Alkali), Maltitol Syrup, Natural Flavors, Chocolate Liquor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.37
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-17.00kcal, -4.45%)
Total Fat12.94g (+1.18g, +10.03%)
Saturated Fat 8.24g (+6.03g, +272.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 224.0mg (-55.00mg, -19.71%)
Total Carbohydrates 31.76g (-22.65g, -41.63%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-24.12g, -91.12%)
Sugars, added N/A
Protein 37.65g (+21.47g, +132.69%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-35.30mg, -66.73%)
Calcium, Ca294.0mg (=)
Iron, Fe1.27mg (-2.70mg, -68.01%)
Potassium, K294.0mg (-132.00mg, -30.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.706mg (+0.47mg, +200.43%)
Phosphorus, P176.0mg (+29.00mg, +19.73%)
Iodine, I44.0ug (+31.00ug, +238.46%)
Pantothenic acid1.471mg (-0.74mg, -33.32%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols26.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.08mg, +139.37%)
Riboflavin0.6mg (+0.35mg, +140.00%)
Niacin7.059mg (+2.65mg, +60.00%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.37
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-17.00kcal, -4.45%)
Total Fat12.94g (+1.18g, +10.03%)
Saturated Fat 8.24g (+6.03g, +272.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 224.0mg (-55.00mg, -19.71%)
Total Carbohydrates 31.76g (-22.65g, -41.63%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-24.12g, -91.12%)
Sugars, added N/A
Protein 37.65g (+21.47g, +132.69%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-35.30mg, -66.73%)
Calcium, Ca294.0mg (=)
Iron, Fe1.27mg (-2.70mg, -68.01%)
Potassium, K294.0mg (-132.00mg, -30.99%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.706mg (+0.47mg, +200.43%)
Phosphorus, P176.0mg (+29.00mg, +19.73%)
Iodine, I44.0ug (+31.00ug, +238.46%)
Pantothenic acid1.471mg (-0.74mg, -33.32%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols26.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.08mg, +139.37%)
Riboflavin0.6mg (+0.35mg, +140.00%)
Niacin7.059mg (+2.65mg, +60.00%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.06
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-7.00kcal, -1.83%)
Total Fat4.69g (-7.07g, -60.12%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+96.00mg, +34.41%)
Total Carbohydrates 78.12g (+23.71g, +43.58%)
Dietary Fiber 9.4g (+2.00g, +27.03%)
Sugars 28.12g (+1.65g, +6.23%)
Sugars, added N/A
Protein 9.38g (-6.80g, -42.03%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+91.00IU, +6.19%)
Vitamin C, total ascorbic acid18.8mg (-34.10mg, -64.46%)
Calcium, Ca312.0mg (+18.00mg, +6.12%)
Iron, Fe14.06mg (+10.09mg, +254.16%)
Potassium, K344.0mg (-82.00mg, -19.25%)
Vitamin D, IU125.0IU (+90.00IU, +257.14%)
Other Nutrients
Magnesium, Mg100.0mg (+12.00mg, +13.64%)
Phosphorus, P250.0mg (+103.00mg, +70.07%)
Vitamin B-124.69ug (+3.81ug, +432.95%)
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated1.56g
Thiamin1.0mg (+1.00mg)
Zinc, Zn11.72mg (+9.51mg, +430.32%)
Riboflavin1.328mg (+1.08mg, +431.20%)
Fiber, soluble3.0g
Vitamin B-61.562mg (+1.12mg, +254.20%)
Ingredients
Whole Grain Oats, Sugar, Cluster (whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Brown Sugar Syrup, Honey, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.35
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-14.00kcal, -3.66%)
Total Fat10.29g (-1.47g, -12.50%)
Saturated Fat 2.94g (+0.73g, +33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (-73.00mg, -26.16%)
Total Carbohydrates 58.82g (+4.41g, +8.11%)
Dietary Fiber 7.4g (=)
Sugars 30.88g (+4.41g, +16.66%)
Sugars, added N/A
Protein 13.24g (-2.94g, -18.17%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid44.1mg (-8.80mg, -16.64%)
Calcium, Ca368.0mg (+74.00mg, +25.17%)
Iron, Fe3.97mg (=)
Potassium, K353.0mg (-73.00mg, -17.14%)
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Macadamia Nuts, Psyllium, Organic Rolled Oats, Roasted Soy Bits, Natural Flavors, Organic Flax Lignans, Organic Oat Fiber, Caramel, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.24
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat16.0g (+4.24g, +36.05%)
Saturated Fat 10.0g (+7.79g, +352.49%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 220.0mg (-59.00mg, -21.15%)
Total Carbohydrates 38.0g (-16.41g, -30.16%)
Dietary Fiber 2.0g (-5.40g, -72.97%)
Sugars 8.0g (-18.47g, -69.78%)
Sugars, added N/A
Protein 30.0g (+13.82g, +85.41%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acid12.0mg (-40.90mg, -77.32%)
Calcium, Ca200.0mg (-94.00mg, -31.97%)
Iron, Fe2.52mg (-1.45mg, -36.52%)
Potassium, K260.0mg (-166.00mg, -38.97%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg24.0mg (-64.00mg, -72.73%)
Copper, Cu0.4mg (+0.17mg, +70.21%)
Phosphorus, P200.0mg (+53.00mg, +36.05%)
Folate, total120.0ug (+32.00ug, +36.36%)
Pantothenic acid0.5mg (-1.71mg, -77.33%)
Vitamin B-121.2ug (+0.32ug, +36.36%)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.5mg (-0.71mg, -32.13%)
Selenium, Se3.0ug (-7.00ug, -70.00%)
Riboflavin0.17mg (-0.08mg, -32.00%)
Niacin2.8mg (-1.61mg, -36.54%)
Vitamin B-60.6mg (+0.16mg, +36.05%)
Ingredients
Chocolate Flavored Coating (whey Protein Concentrate, Palm Kernel Oil, Maltitol, Cocoa Powder, Sugar, Soy Lecithin, Vanilla), Supreme Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate), Caramel Layer (maltitol, Sweetened Condensed Milk, Coconut Oil, Butter [salted], Corn Starch, Vanilla Extract, Caramel Color), Glycerine, Water, Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Butter (peanuts, Salt), Peanut Flour, Hydrolyzed Collagen, Peanuts, Palm Kernel Oil, Soy Lecithin, Vitamin Mix (dicalcium Phosphate, Magnesium Phosphate, Dl Alpha Tocopherol Acetate [vitamin E], Ascorbic Acid [vitamin C], Copper Gluconate, Niacinamide [niacin], Vitamin A Palmitate, Ferric Orthophosphate, Biotin, Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Folic Acid [folate], Manganese Sulfate, Calcium D Pantothenate, Riboflavin [vitamin B2], Sodium Selenite), Salt, Potassium Sorbate (a Preservative), Wheat Protein Isolate, Almond Butter (dry Roasted Almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 243.95
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 6.94g (+4.73g, +214.03%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 361.0mg (+82.00mg, +29.39%)
Total Carbohydrates 58.33g (+3.92g, +7.20%)
Dietary Fiber 8.3g (+0.90g, +12.16%)
Sugars 33.33g (+6.86g, +25.92%)
Sugars, added N/A
Protein 13.89g (-2.29g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IU1389.0IU (-82.00IU, -5.57%)
Vitamin C, total ascorbic acid16.7mg (-36.20mg, -68.43%)
Calcium, Ca278.0mg (-16.00mg, -5.44%)
Iron, Fe7.5mg (+3.53mg, +88.92%)
Potassium, K278.0mg (-148.00mg, -34.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg111.0mg (+23.00mg, +26.14%)
Copper, Cu0.833mg (+0.60mg, +254.47%)
Phosphorus, P278.0mg (+131.00mg, +89.12%)
Folate, total111.0ug (+23.00ug, +26.14%)
Iodine, I62.0ug (+49.00ug, +376.92%)
Pantothenic acid2.778mg (+0.57mg, +25.93%)
Vitamin B-121.67ug (+0.79ug, +89.77%)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn6.25mg (+4.04mg, +182.81%)
Selenium, Se29.0ug (+19.00ug, +190.00%)
Riboflavin0.472mg (+0.22mg, +88.80%)
Niacin5.556mg (+1.14mg, +25.93%)
Vitamin K (phylloquinone)22.2ug (+4.60ug, +26.14%)
Vitamin B-60.556mg (+0.11mg, +26.08%)
Ingredients
Dark Chocolate Layer (corn Syrup, Sugar, Fractionated Palm Kernel Oil, Unsweetened Chocolate, Cocoa [processed With Alkali], Milk Protein Isolate, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Gum Arabic, Soy Lecithin), Corn Syrup, Soluble Corn Fiber, High Maltose Corn Syrup, Brown Sugar, Rolled Oats, Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Brown Rice Syrup, White Chocolate Chips (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Soy Protein Isolate, Dark Chocolate Crunch (bleached Wheat Flour, Sugar, Sunflower Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Sodium Caseinate, Egg White, Whey Protein Isolate, Butter Powder (butter [cream, Salt] Nonfat Milk, Tocopherols And Ascorbyl Palmitate Added To Protect Flavor, Silicon Dioxide); Less Than 2% Of The Following: Chocolate Powder (cocoa, Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cocoa Powder [processed With Alkali], Canola Oil, Calcium Phosphate, Unsweetened Chocolate, Magnesium Oxide, Natural Flavor, Salt, Vitamin And Mineral Blend (ferric Orthophosphate [iron], Ascorbic Acid [vit C], Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Copper Gluconate, Calcium Pantothenate [vit B5], Manganese Sulfate, Pyridoxine Hydrochloride [vit B6], Riboflavin [vit B2], Beta Carotene [vit A], Thiamine Mononitrate [vit B1], Vitamin A Palmitate, Chromium Chloride, Folic Acid [vit B9], Biotin [vit B7], Potassium Iodide, Sodium Molybdate, Sodium Selenite, Vitamin K, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.69
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+47.00kcal, +12.30%)
Total Fat17.14g (+5.38g, +45.75%)
Saturated Fat 8.57g (+6.36g, +287.78%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+43.00mg)
Sodium 329.0mg (+50.00mg, +17.92%)
Total Carbohydrates 57.14g (+2.73g, +5.02%)
Dietary Fiber 11.4g (+4.00g, +54.05%)
Sugars 34.29g (+7.82g, +29.54%)
Sugars, added N/A
Protein 14.29g (-1.89g, -11.68%)
Core Vitamins and Minerals
Vitamin A, IU1429.0IU (-42.00IU, -2.86%)
Vitamin C, total ascorbic acid17.1mg (-35.80mg, -67.67%)
Calcium, Ca286.0mg (-8.00mg, -2.72%)
Iron, Fe7.71mg (+3.74mg, +94.21%)
Potassium, K257.0mg (-169.00mg, -39.67%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+26.00mg, +29.55%)
Copper, Cu0.857mg (+0.62mg, +264.68%)
Phosphorus, P286.0mg (+139.00mg, +94.56%)
Folate, total114.0ug (+26.00ug, +29.55%)
Iodine, I64.0ug (+51.00ug, +392.31%)
Pantothenic acid2.857mg (+0.65mg, +29.51%)
Vitamin B-121.71ug (+0.83ug, +94.32%)
Thiamin0.0mg (=)
Zinc, Zn6.43mg (+4.22mg, +190.95%)
Selenium, Se30.0ug (+20.00ug, +200.00%)
Riboflavin0.486mg (+0.24mg, +94.40%)
Niacin5.714mg (+1.30mg, +29.51%)
Vitamin K (phylloquinone)22.9ug (+5.30ug, +30.11%)
Vitamin B-60.571mg (+0.13mg, +29.48%)
Ingredients
Chocolate Cookie Pieces (wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Soluble Corn Fiber, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soy Protein Nuggets (isolated Soy Protein, Cocoa [processed With Alkali], Tapioca Starch), Corn Syrup, Yogurt Chips (dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Lactic Acid Powder [modified Corn Starch, Lactic Acid], Natural Flavor), Dark Chocolate Layer (corn Syrup, Sugar, Palm Kernel Oil, Natural Chocolate Liquor, Cocoa Powder [processed With Alkali], Milk Protein Isolate, Soy Lecithin, Natural Flavor, Xanthan Gum, Locust Bean Gum, Gum Arabic), Brown Rice Syrup, Fructose Syrup, Soy Protein Isolate, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Butter (cream, Salt), High Oleic Safflower Oil, Cocoa (processed With Alkali), Whey Protein Isolate, Maltodextrin; Less Than 2% Of The Following: Pasteurized Whole Egg Powder, Calcium Phosphate, Chocolate Liquor, Natural Flavors, Salt, Vitamin And Mineral Blend (magnesium Oxide, Ascorbic Acid, Copper Gluconate, Ferric Orthophosphate, Niacinamide, Dl Alpha Tocopheryl Acetate, Zinc Oxide, Biotin, Calcium Pantothenate, Beta Carotene, Vitamin A Palmitate, Phytonadione, Pyridoxine Hydrochloride, Manganese Sulfate, Riboflavin, Thiamine Mononitrate, Potassium Iodide, Sodium Selenite, Cyanocobalamin, Chromium Chloride, Folic Acid, Sodium Molybdate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.12
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat12.37g (+0.61g, +5.19%)
Saturated Fat 4.64g (+2.43g, +109.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 402.0mg (+123.00mg, +44.09%)
Total Carbohydrates 40.21g (-14.20g, -26.10%)
Dietary Fiber 3.1g (-4.30g, -58.11%)
Sugars 30.93g (+4.46g, +16.85%)
Sugars, added N/A
Protein 30.93g (+14.75g, +91.16%)
Core Vitamins and Minerals
Vitamin A, IU1546.0IU (+75.00IU, +5.10%)
Vitamin C, total ascorbic acid30.9mg (-22.00mg, -41.59%)
Calcium, Ca309.0mg (+15.00mg, +5.10%)
Iron, Fe1.11mg (-2.86mg, -72.04%)
Potassium, K247.0mg (-179.00mg, -42.02%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg62.0mg (-26.00mg, -29.55%)
Fiber, insoluble1.0g
Phosphorus, P206.0mg (+59.00mg, +40.14%)
Iodine, I15.0ug (+2.00ug, +15.38%)
Pantothenic acid2.062mg (-0.14mg, -6.53%)
Vitamin B-120.93ug (+0.05ug, +5.68%)
Carbohydrate, other6.0g
Thiamin0.0mg (=)
Riboflavin0.263mg (+0.01mg, +5.20%)
Niacin3.093mg (-1.32mg, -29.90%)
Vitamin B-60.515mg (+0.07mg, +16.78%)
Ingredients
Tribuild Protein Blend (soy Protein Isolate, Soy Protein Rice Crisps [soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein), Organic Cane Syrup, Coating (organic Dried Cane Syrup, Palm Kernel Oil, Cocoa, Soy Protein Isolate, Soy Lecithin, Vanilla Extract), Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Inulin Syrup (chicory Root Extract), Organic Alkalized Cocoa, Cocoa Powder, Sea Salt, Soy Lecithin Vitamin & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferrous Fumarate, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Thiamin (vit B1), Cyanocobalamin (vit B12), Sodium Molybdate, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 268.31
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+5.00kcal, +1.31%)
Total Fat4.84g (-6.92g, -58.84%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (+108.00mg, +38.71%)
Total Carbohydrates 77.42g (+23.01g, +42.29%)
Dietary Fiber 6.5g (-0.90g, -12.16%)
Sugars 29.03g (+2.56g, +9.67%)
Sugars, added N/A
Protein 9.68g (-6.50g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IU1613.0IU (+142.00IU, +9.65%)
Vitamin C, total ascorbic acid19.4mg (-33.50mg, -63.33%)
Calcium, Ca323.0mg (+29.00mg, +9.86%)
Iron, Fe14.52mg (+10.55mg, +265.74%)
Potassium, K339.0mg (-87.00mg, -20.42%)
Vitamin D, IU129.0IU (+94.00IU, +268.57%)
Other Nutrients
Magnesium, Mg103.0mg (+15.00mg, +17.05%)
Phosphorus, P258.0mg (+111.00mg, +75.51%)
Vitamin B-124.84ug (+3.96ug, +450.00%)
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated1.61g
Thiamin1.0mg (+1.00mg)
Zinc, Zn12.1mg (+9.89mg, +447.51%)
Riboflavin1.371mg (+1.12mg, +448.40%)
Fiber, soluble3.0g
Vitamin B-61.613mg (+1.17mg, +265.76%)
Ingredients
Whole Grain Oats, Sugar, Cluster (whole Grain Oats, Sugar, Corn Syrup, Rice Flour, Canola Oil, Almonds, Molasses, Wheat Flour, Whole Wheat Graham Flour, Baking Soda, Natural Flavor, Barley Malt Extract, Salt, Honey Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Whole Grain Wheat, Brown Sugar Syrup, Honey, Oat Bran, Corn Starch, Salt, Canola Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract Color Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3