Simple Truth Chocolateolate Chip Energy Bars With Rolled Oats, Chocolateolate Chip With Rolled Oats by The Kroger Co: Similar Foods

Product:
Chocolateolate Chip Energy Bars With Rolled Oats, Chocolateolate Chip With Rolled Oats
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2490677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat7.35g
Saturated Fat 2.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 206.0mg
Total Carbohydrates 60.29g
Dietary Fiber 7.4g
Sugars 33.82g
Sugars, added N/A
Protein 14.71g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid61.8mg
Calcium, Ca368.0mg
Iron, Fe3.97mg
Potassium, K441.0mg
Vitamin D, IU47.0IU
Other Nutrients
Magnesium, Mg88.0mg
Copper, Cu0.235mg
Phosphorus, P15.0mg
Folate, total88.0ug
Iodine, I18.0ug
Pantothenic acid1.103mg
Vitamin B-120.88ug
Manganese, Mn1.0mg
Thiamin0.0mg
Zinc, Zn1.76mg
Selenium, Se10.0ug
Riboflavin0.25mg
Niacin2.941mg
Vitamin K (phylloquinone)23.5ug
Vitamin B-60.441mg
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Organic Cane Syrup, Date Paste, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder [processed With Alkali], Sunflower Lecithin), Roasted Soy Bits, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Caramel, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Sea Salt, Cinnamon Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.24
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-15.00kcal, -4.25%)
Total Fat7.35g (=)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 199.0mg (-7.00mg, -3.40%)
Total Carbohydrates 58.82g (-1.47g, -2.44%)
Dietary Fiber 7.4g (=)
Sugars 32.35g (-1.47g, -4.35%)
Sugars, added N/A
Protein 14.71g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid61.8mg (=)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe3.97mg (=)
Potassium, K441.0mg (=)
Vitamin D, IU47.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (=)
Copper, Cu0.235mg (=)
Phosphorus, P147.0mg (+132.00mg, +880.00%)
Folate, total88.0ug (=)
Iodine, I18.0ug (=)
Pantothenic acid1.103mg (=)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (=)
Selenium, Se10.0ug (=)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin K (phylloquinone)23.5ug (=)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Date Paste, Organic Cane Syrup, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Dark Chocolate Chips (organic Sugar, Chocolate Liquor, Cocoa Butter, Cocoa Powder (processed With Alkali), Sunflower Lecithin), Organic Roasted Soy Bits, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Rolled Oats, Organic Flax Lignans, Psyllium, Natural Flavors, Organic Oat Fiber, Caramel, Sea Salt, Cinnamon Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.98
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+15.00kcal, +4.25%)
Total Fat10.29g (+2.94g, +40.00%)
Saturated Fat 2.94g (+0.73g, +33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (=)
Total Carbohydrates 58.82g (-1.47g, -2.44%)
Dietary Fiber 7.4g (=)
Sugars 30.88g (-2.94g, -8.69%)
Sugars, added N/A
Protein 13.24g (-1.47g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid44.1mg (-17.70mg, -28.64%)
Calcium, Ca368.0mg (=)
Iron, Fe3.97mg (=)
Potassium, K353.0mg (-88.00mg, -19.95%)
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Macadamia Nuts, Psyllium, Organic Rolled Oats, Roasted Soy Bits, Natural Flavors, Organic Flax Lignans, Organic Oat Fiber, Caramel, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.19
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+15.00kcal, +4.25%)
Total Fat10.29g (+2.94g, +40.00%)
Saturated Fat 2.94g (+0.73g, +33.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 206.0mg (=)
Total Carbohydrates 58.82g (-1.47g, -2.44%)
Dietary Fiber 7.4g (=)
Sugars 30.88g (-2.94g, -8.69%)
Sugars, added N/A
Protein 13.24g (-1.47g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid44.1mg (-17.70mg, -28.64%)
Calcium, Ca368.0mg (=)
Iron, Fe3.97mg (=)
Potassium, K353.0mg (-88.00mg, -19.95%)
Vitamin D, IU35.0IU (-12.00IU, -25.53%)
Other Nutrients
Magnesium, Mg59.0mg (-29.00mg, -32.95%)
Copper, Cu0.235mg (=)
Phosphorus, P147.0mg (+132.00mg, +880.00%)
Folate, total59.0ug (-29.00ug, -32.95%)
Iodine, I13.0ug (-5.00ug, -27.78%)
Pantothenic acid2.206mg (+1.10mg, +100.00%)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (=)
Selenium, Se8.0ug (-2.00ug, -20.00%)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin K (phylloquinone)17.6ug (-5.90ug, -25.11%)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Soy Flour), Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Whey Powder, Sunflower Lecithin, Natural Flavor), Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Macadamia Nuts, Psyllium, Organic Rolled Oats, Roasted Soy Bits, Natural Flavors, Organic Flax Lignans, Organic Oat Fiber, Caramel, Sea Salt Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.20
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+29.00kcal, +8.22%)
Total Fat11.76g (+4.41g, +60.00%)
Saturated Fat 3.68g (+1.47g, +66.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-15.00mg, -7.28%)
Total Carbohydrates N/A
Dietary Fiber 7.4g (=)
Sugars 26.47g (-7.35g, -21.73%)
Sugars, added N/A
Protein 13.24g (-1.47g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid52.9mg (-8.90mg, -14.40%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe5.29mg (+1.32mg, +33.25%)
Potassium, K368.0mg (-73.00mg, -16.55%)
Vitamin D, IU35.0IU (-12.00IU, -25.53%)
Other Nutrients
Magnesium, Mg59.0mg (-29.00mg, -32.95%)
Copper, Cu0.176mg (-0.06mg, -25.11%)
Phosphorus, P118.0mg (+103.00mg, +686.67%)
Folate, total88.0ug (=)
Pantothenic acid2.206mg (+1.10mg, +100.00%)
Vitamin B-120.88ug (=)
Manganese, Mn0.0mg (-1.00mg, -100.00%)
Thiamin0.0mg (=)
Zinc, Zn1.76mg (=)
Selenium, Se8.0ug (-2.00ug, -20.00%)
Riboflavin0.25mg (=)
Niacin2.941mg (=)
Vitamin K (phylloquinone)17.6ug (-5.90ug, -25.11%)
Vitamin B-60.441mg (=)
Ingredients
Ingredients Organic Brown Rice Syrup, Protein Blend (soy Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Date Paste, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Natural Flavor) Organic Cane Syrup, Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt) Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Macadamia Nuts, Organic Psyllium, Organic Soy Bits, Organic Flax Lignans, Organic Oat Fiber, Organic Rolled Oats, Natural Flavors, Caramel, Sea Salt, Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.31
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+29.00kcal, +8.22%)
Total Fat11.76g (+4.41g, +60.00%)
Saturated Fat 2.21g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 279.0mg (+73.00mg, +35.44%)
Total Carbohydrates 54.41g (-5.88g, -9.75%)
Dietary Fiber 7.4g (=)
Sugars 26.47g (-7.35g, -21.73%)
Sugars, added N/A
Protein 16.18g (+1.47g, +9.99%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid52.9mg (-8.90mg, -14.40%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe3.97mg (=)
Potassium, K426.0mg (-15.00mg, -3.40%)
Vitamin D, IU35.0IU (-12.00IU, -25.53%)
Other Nutrients
Magnesium, Mg88.0mg (=)
Copper, Cu0.235mg (=)
Phosphorus, P147.0mg (+132.00mg, +880.00%)
Folate, total88.0ug (=)
Iodine, I13.0ug (-5.00ug, -27.78%)
Pantothenic acid2.206mg (+1.10mg, +100.00%)
Vitamin B-120.88ug (=)
Manganese, Mn1.0mg (=)
Thiamin0.0mg (=)
Zinc, Zn2.21mg (+0.45mg, +25.57%)
Selenium, Se10.0ug (=)
Riboflavin0.25mg (=)
Niacin4.412mg (+1.47mg, +50.02%)
Vitamin K (phylloquinone)17.6ug (-5.90ug, -25.11%)
Vitamin B-60.441mg (=)
Ingredients
Organic Brown Rice Syrup, Protein Blend (soy Rice Crisps [isolated Soy Protein, Rice Flour, Salt], Organic Soy Flour), Organic Cane Syrup, Organic Date Paste, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Peanuts, Organic Peanut Butter (organic Ground Peanuts), Natural Flavors, Organic Roasted Soy Bits, Organic Rolled Oats, Organic Flax Lignans, Psyllium, Organic Oat Fiber, Sea Salt, Caramel Vitamin Mineral Blend: Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Vitamin A Palmitate, Ferric Orthophosphate, Niacin, Biotin, Calcium Pantothenate, Zinc Oxide, Copper Gluconate, Vitamin B12, Sodium Selenite, Manganese Sulphate, Pyridoxine Hydrochloride, Vitamin K1, Chromium Chloride, Riboflavin, Vitamin D3, Thiamine Hydrochloride, Folic Acid, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.98
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat11.76g (+4.41g, +60.00%)
Saturated Fat 9.41g (+7.20g, +325.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 135.0mg (-71.00mg, -34.47%)
Total Carbohydrates 34.12g (-26.17g, -43.41%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-31.47g, -93.05%)
Sugars, added N/A
Protein 36.47g (+21.76g, +147.93%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-44.20mg, -71.52%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe2.12mg (-1.85mg, -46.60%)
Potassium, K424.0mg (-17.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.824mg (+0.59mg, +250.64%)
Phosphorus, P176.0mg (+161.00mg, +1073.33%)
Iodine, I44.0ug (+26.00ug, +144.44%)
Pantothenic acid1.471mg (+0.37mg, +33.36%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols22.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.53mg, +200.57%)
Riboflavin0.5mg (+0.25mg, +100.00%)
Niacin5.882mg (+2.94mg, +100.00%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Dark Chocolate Flavored Coating (fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer (maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa [processed With Alkali], Glycerin, Soy Lecithin, Salt, Carrageenan, Natural Flavors), Hydrolyzed Collagen, Glycerin, Water, Cocoa (processed With Alkali), Maltitol Syrup, Natural Flavors, Chocolate Liquor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 235.98
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat11.76g (+4.41g, +60.00%)
Saturated Fat 9.41g (+7.20g, +325.79%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 135.0mg (-71.00mg, -34.47%)
Total Carbohydrates 34.12g (-26.17g, -43.41%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-31.47g, -93.05%)
Sugars, added N/A
Protein 36.47g (+21.76g, +147.93%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-44.20mg, -71.52%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe2.12mg (-1.85mg, -46.60%)
Potassium, K424.0mg (-17.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.824mg (+0.59mg, +250.64%)
Phosphorus, P176.0mg (+161.00mg, +1073.33%)
Iodine, I44.0ug (+26.00ug, +144.44%)
Pantothenic acid1.471mg (+0.37mg, +33.36%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols22.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.53mg, +200.57%)
Riboflavin0.5mg (+0.25mg, +100.00%)
Niacin5.882mg (+2.94mg, +100.00%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Dark Chocolate Flavored Coating (fractionated Palm Kernel Oil, Maltitol, Milk Protein Isolate, Cocoa [processed With Alkali], Dextrose, Soy Lecithin, Natural Flavor), Fudge Layer (maltitol Syrup, Milk Protein Concentrate, Unsweetened Chocolate, Fractionated Palm Kernel Oil, Cocoa [processed With Alkali], Glycerin, Soy Lecithin, Salt, Carrageenan, Natural Flavors), Hydrolyzed Collagen, Glycerin, Water, Cocoa (processed With Alkali), Maltitol Syrup, Natural Flavors, Chocolate Liquor, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Sucralose, Peanut Flour, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.04
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat12.94g (+5.59g, +76.05%)
Saturated Fat 8.24g (+6.03g, +272.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 224.0mg (+18.00mg, +8.74%)
Total Carbohydrates 31.76g (-28.53g, -47.32%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-31.47g, -93.05%)
Sugars, added N/A
Protein 37.65g (+22.94g, +155.95%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-44.20mg, -71.52%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe1.27mg (-2.70mg, -68.01%)
Potassium, K294.0mg (-147.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.706mg (+0.47mg, +200.43%)
Phosphorus, P176.0mg (+161.00mg, +1073.33%)
Iodine, I44.0ug (+26.00ug, +144.44%)
Pantothenic acid1.471mg (+0.37mg, +33.36%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols26.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.53mg, +200.57%)
Riboflavin0.6mg (+0.35mg, +140.00%)
Niacin7.059mg (+4.12mg, +140.02%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 270.04
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (+12.00kcal, +3.40%)
Total Fat12.94g (+5.59g, +76.05%)
Saturated Fat 8.24g (+6.03g, +272.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 224.0mg (+18.00mg, +8.74%)
Total Carbohydrates 31.76g (-28.53g, -47.32%)
Dietary Fiber 2.4g (-5.00g, -67.57%)
Sugars 2.35g (-31.47g, -93.05%)
Sugars, added N/A
Protein 37.65g (+22.94g, +155.95%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid17.6mg (-44.20mg, -71.52%)
Calcium, Ca294.0mg (-74.00mg, -20.11%)
Iron, Fe1.27mg (-2.70mg, -68.01%)
Potassium, K294.0mg (-147.00mg, -33.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg38.0mg (-50.00mg, -56.82%)
Copper, Cu0.706mg (+0.47mg, +200.43%)
Phosphorus, P176.0mg (+161.00mg, +1073.33%)
Iodine, I44.0ug (+26.00ug, +144.44%)
Pantothenic acid1.471mg (+0.37mg, +33.36%)
Vitamin B-122.12ug (+1.24ug, +140.91%)
Total sugar alcohols26.0g
Thiamin0.0mg (=)
Zinc, Zn5.29mg (+3.53mg, +200.57%)
Riboflavin0.6mg (+0.35mg, +140.00%)
Niacin7.059mg (+4.12mg, +140.02%)
Vitamin B-60.588mg (+0.15mg, +33.33%)
Ingredients
Metamyosyn Vpp Protein Blend (calcium Caseinate, Milk Protein Concentrate, Whey Protein Hydrolysate, Whey Protein Isolate, Casein, Whey Protein Concentrate, Dried Egg White, L Glutamine), Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Milk Protein Concentrate, Cocoa Powder, Calcium Caseinate, Soy Lecithin, Natural Flavor), Caramel Layer (maltitol Syrup, Nonfat Dry Milk, Milk Protein Concentrate, Heavy Cream [cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum], Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Water, Glycerin, Peanuts, Maltitol Syrup, Cocoa (processed With Alkali), Natural Flavors, Peanut Flour, Peanut Oil, Peanut Butter, Fructooligosaccharides, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Canola Oil, Sucralose, Soy Lecithin, Almond Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.95
All Nutrients Per 100g (3.527 oz)
Calories 303.0kcal (-50.00kcal, -14.16%)
Total Fat12.12g (+4.77g, +64.90%)
Saturated Fat 0.0g (-2.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+198.00mg, +96.12%)
Total Carbohydrates 44.44g (-15.85g, -26.29%)
Dietary Fiber 10.1g (+2.70g, +36.49%)
Sugars 24.24g (-9.58g, -28.33%)
Sugars, added N/A
Protein 8.08g (-6.63g, -45.07%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+44.00IU, +2.99%)
Vitamin C, total ascorbic acid0.0mg (-61.80mg, -100.00%)
Calcium, Ca303.0mg (-65.00mg, -17.66%)
Iron, Fe2.18mg (-1.79mg, -45.09%)
Potassium, K343.0mg (-98.00mg, -22.22%)
Vitamin D, IUN/A
Ingredients
Ground Flax Seed, Frozen Egg Whites, Evaporated Cane Sugar, Pure Oats, Fresh Grated Carrots, Raisins, Water, Expeller Pressed Safflower Oil, Prune Puree, Aluminum Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Non Gmo Soy Lecithin, Cinnamon, Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat9.46g (+2.11g, +28.71%)
Saturated Fat 1.35g (-0.86g, -38.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+91.00mg, +44.17%)
Total Carbohydrates 72.97g (+12.68g, +21.03%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 35.14g (+1.32g, +3.90%)
Sugars, added N/A
Protein 2.7g (-12.01g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-120.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (+0.89mg, +22.42%)
Potassium, K243.0mg (-198.00mg, -44.90%)
Vitamin D, IU0.0IU (-47.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn4.05mg (+2.29mg, +130.11%)
Riboflavin0.459mg (+0.21mg, +83.60%)
Niacin5.405mg (+2.46mg, +83.78%)
Vitamin B-60.541mg (+0.10mg, +22.68%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt , Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Fructose, Modified Food Starch, Blueberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Vegetable Juice For Color, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat9.46g (+2.11g, +28.71%)
Saturated Fat 1.35g (-0.86g, -38.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+91.00mg, +44.17%)
Total Carbohydrates 72.97g (+12.68g, +21.03%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 35.14g (+1.32g, +3.90%)
Sugars, added N/A
Protein 2.7g (-12.01g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-120.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (+0.89mg, +22.42%)
Potassium, K243.0mg (-198.00mg, -44.90%)
Vitamin D, IU0.0IU (-47.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn4.05mg (+2.29mg, +130.11%)
Riboflavin0.459mg (+0.21mg, +83.60%)
Niacin5.405mg (+2.46mg, +83.78%)
Vitamin B-60.541mg (+0.10mg, +22.68%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Natural Flavor, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Vegetable Glycerin, Fructose, Modified Food Starch, Blueberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Vegetable Juice For Color, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat9.46g (+2.11g, +28.71%)
Saturated Fat 1.35g (-0.86g, -38.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+91.00mg, +44.17%)
Total Carbohydrates 72.97g (+12.68g, +21.03%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 35.14g (+1.32g, +3.90%)
Sugars, added N/A
Protein 2.7g (-12.01g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-120.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (+0.89mg, +22.42%)
Potassium, K243.0mg (-198.00mg, -44.90%)
Vitamin D, IU0.0IU (-47.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn4.05mg (+2.29mg, +130.11%)
Riboflavin0.459mg (+0.21mg, +83.60%)
Niacin5.405mg (+2.46mg, +83.78%)
Vitamin B-60.541mg (+0.10mg, +22.68%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Cinnamon, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Apple Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Lemon Juice Concentrate, Cornstarch, Cellulose Gel, Sodium Citrate, Cellulose Gum, Cinnamon, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat9.46g (+2.11g, +28.71%)
Saturated Fat 1.35g (-0.86g, -38.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+91.00mg, +44.17%)
Total Carbohydrates 72.97g (+12.68g, +21.03%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 32.43g (-1.39g, -4.11%)
Sugars, added N/A
Protein 2.7g (-12.01g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-120.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (+0.89mg, +22.42%)
Potassium, K243.0mg (-198.00mg, -44.90%)
Vitamin D, IU0.0IU (-47.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn4.05mg (+2.29mg, +130.11%)
Riboflavin0.459mg (+0.21mg, +83.60%)
Niacin5.405mg (+2.46mg, +83.78%)
Vitamin B-60.541mg (+0.10mg, +22.68%)
Ingredients
Crust: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+25.00kcal, +7.08%)
Total Fat9.46g (+2.11g, +28.71%)
Saturated Fat 1.35g (-0.86g, -38.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 297.0mg (+91.00mg, +44.17%)
Total Carbohydrates 72.97g (+12.68g, +21.03%)
Dietary Fiber 8.1g (+0.70g, +9.46%)
Sugars 32.43g (-1.39g, -4.11%)
Sugars, added N/A
Protein 2.7g (-12.01g, -81.65%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (-120.00IU, -8.16%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca351.0mg (-17.00mg, -4.62%)
Iron, Fe4.86mg (+0.89mg, +22.42%)
Potassium, K243.0mg (-198.00mg, -44.90%)
Vitamin D, IU0.0IU (-47.00IU, -100.00%)
Other Nutrients
Thiamin0.0mg (=)
Zinc, Zn4.05mg (+2.29mg, +130.11%)
Riboflavin0.459mg (+0.21mg, +83.60%)
Niacin5.405mg (+2.46mg, +83.78%)
Vitamin B-60.541mg (+0.10mg, +22.68%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil, Soluble Corn Fiber, Sugar, Whole Grain Oats, Dextrose, Fructose, Calcium Carbonate, Whey, Salt, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono And Diglycerides, Soy Lecithin, Wheat Gluten, Xanthan Gum, Carrageenan, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate , Guar Gum, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Filling: Invert Sugar, Fructose, Vegetable Glycerin, Modified Food Starch, Strawberry Puree Concentrate, Dextrose, Palm Oil, Apple Powder, Vegetable Juice For Color, Cornstarch, Cellulose Gel, Natural Flavors, Citric Acid, Sodium Citrate, Cellulose Gum, Lemon Juice Concentrate