Large Flour Tortillas by Lidl: Similar Foods
- Product:
- Large Flour Tortillas
- Brand:
- N/A
- Maker:
- Lidl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/741752/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal | |
| Total Fat | 6.34g | |
| Saturated Fat | 2.11g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 662.0mg | |
| Total Carbohydrates | 46.48g | |
| Dietary Fiber | 2.8g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 5.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | 155.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Sodium Aluminium Phosphate, Corn Starch, Fumaric Acid, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+21.00kcal, +7.84%) | |
| Total Fat | 6.67g (+0.33g, +5.21%) | |
| Saturated Fat | 2.22g (+0.11g, +5.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 46.67g (+0.19g, +0.41%) | |
| Dietary Fiber | 2.2g (-0.60g, -21.43%) | |
| Sugars | 2.22g (-0.60g, -21.28%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.04g, +18.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 2.22mg (+1.84mg, +484.21%) | |
| Potassium, K | 149.0mg (-6.00mg, -3.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (+1.92g, +136.17%) | |
| Fatty acids, total polyunsaturated | 2.22g (-1.30g, -36.93%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil Shortening And Contains 2% Or Less Of The Following: Sugar, Salt, Mono & Diglycerides, Sodium Bicarbonate, Calcium Propionate (preservative), Corn Starch, Fumaric Acid, Sodium Aluminium Phosphate, Potassium Sorbate (preservative), Cellulose Gum, Enzymes, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+18.00kcal, +6.72%) | |
| Total Fat | 8.93g (+2.59g, +40.85%) | |
| Saturated Fat | 1.79g (-0.32g, -15.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+17.00mg, +2.57%) | |
| Total Carbohydrates | 46.43g (-0.05g, -0.11%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 3.57g (+0.75g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.51g, +26.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+6.00mg, +3.70%) | |
| Iron, Fe | 3.57mg (+3.19mg, +839.47%) | |
| Potassium, K | 157.0mg (+2.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+18.00kcal, +6.72%) | |
| Total Fat | 8.93g (+2.59g, +40.85%) | |
| Saturated Fat | 1.79g (-0.32g, -15.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+17.00mg, +2.57%) | |
| Total Carbohydrates | 46.43g (-0.05g, -0.11%) | |
| Dietary Fiber | 0.0g (-2.80g, -100.00%) | |
| Sugars | 3.57g (+0.75g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.51g, +26.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+6.00mg, +3.70%) | |
| Iron, Fe | 3.57mg (+3.19mg, +839.47%) | |
| Potassium, K | 157.0mg (+2.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+18.00kcal, +6.72%) | |
| Total Fat | 8.57g (+2.23g, +35.17%) | |
| Saturated Fat | 2.14g (+0.03g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 657.0mg (-5.00mg, -0.76%) | |
| Total Carbohydrates | 45.71g (-0.77g, -1.66%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 1.43g (-1.39g, -49.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.51g, +26.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (-3.00mg, -1.85%) | |
| Iron, Fe | 2.86mg (+2.48mg, +652.63%) | |
| Potassium, K | 130.0mg (-25.00mg, -16.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+18.00kcal, +6.72%) | |
| Total Fat | 8.16g (+1.82g, +28.71%) | |
| Saturated Fat | 2.04g (-0.07g, -3.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (+32.00mg, +4.83%) | |
| Total Carbohydrates | 44.9g (-1.58g, -3.40%) | |
| Dietary Fiber | 2.0g (-0.80g, -28.57%) | |
| Sugars | 2.04g (-0.78g, -27.66%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (+0.49g, +8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 4.08mg (+3.70mg, +973.68%) | |
| Potassium, K | 159.0mg (+4.00mg, +2.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Canola Oil And Hydrogenated Cottonseed Oil, Contains 2% Or Less Of The Following: Sea Salt, Sugar, Mono And Diglycerides, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Fumaric Acid, Yeast, Corn Starch, Guar Gum, Enzyme, Calcium Propionate And Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+28.00kcal, +10.45%) | |
| Total Fat | 7.04g (+0.70g, +11.04%) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (=) | |
| Total Carbohydrates | 49.3g (+2.82g, +6.07%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 1.41g (-1.41g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.82g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+21.00mg, +12.96%) | |
| Iron, Fe | 2.82mg (+2.44mg, +642.11%) | |
| Potassium, K | 141.0mg (-14.00mg, -9.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+28.00kcal, +10.45%) | |
| Total Fat | 7.04g (+0.70g, +11.04%) | |
| Saturated Fat | 2.11g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 662.0mg (=) | |
| Total Carbohydrates | 49.3g (+2.82g, +6.07%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 1.41g (-1.41g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+2.82g, +50.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 183.0mg (+21.00mg, +12.96%) | |
| Iron, Fe | 2.82mg (+2.44mg, +642.11%) | |
| Potassium, K | 141.0mg (-14.00mg, -9.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+30.00kcal, +11.19%) | |
| Total Fat | 7.02g (+0.68g, +10.73%) | |
| Saturated Fat | 2.63g (+0.52g, +24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 649.0mg (-13.00mg, -1.96%) | |
| Total Carbohydrates | 49.12g (+2.64g, +5.68%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 1.75g (-1.07g, -37.94%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.14g, +55.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg (+13.00mg, +8.02%) | |
| Iron, Fe | 3.51mg (+3.13mg, +823.68%) | |
| Potassium, K | 140.0mg (-15.00mg, -9.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-18.00kcal, -6.72%) | |
| Total Fat | 4.17g (-2.17g, -34.23%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (+32.00mg, +4.83%) | |
| Total Carbohydrates | 47.22g (+0.74g, +1.59%) | |
| Dietary Fiber | 5.6g (+2.80g, +100.00%) | |
| Sugars | 2.78g (-0.04g, -1.42%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.70g, +47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+5.00mg, +3.09%) | |
| Iron, Fe | 2.5mg (+2.12mg, +557.89%) | |
| Potassium, K | 167.0mg (+12.00mg, +7.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 2.78g (-0.74g, -21.02%) | |
| Ingredients | ||
|---|---|---|
Cracked Wheat, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Soybean Oil, Salt, Yeast, Wheat Gluten, Calcium Sulfate, Grain Vinegar, Cultured Wheat Starch, Soy Lecithin, Calcium Carbonate, Citric Acid, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+30.00kcal, +11.19%) | |
| Total Fat | 5.26g (-1.08g, -17.03%) | |
| Saturated Fat | 2.63g (+0.52g, +24.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 667.0mg (+5.00mg, +0.76%) | |
| Total Carbohydrates | 50.88g (+4.40g, +9.47%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 1.75g (-1.07g, -37.94%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+6.65g, +118.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-22.00mg, -13.58%) | |
| Iron, Fe | 2.81mg (+2.43mg, +639.47%) | |
| Potassium, K | 158.0mg (+3.00mg, +1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin Folic Acid) Water Durum Flour Semclina, Chopped Asiago Fresh Cheese (asiago Fresh Cheese (pasteurized Milk, Cheese Culture Salt Enzymes) Powdered Cellulose (anti Caking Agent]) Shredded Asiago Medium Cheese (asiago Medium Cheese (pasteurized Milk, Cheese Culture Salt Enzymes) Powdered Cellulose Janti Caking Agent) Sour Culture Shredded Romano Cheese (pasteurized Cow's Milk, Cheese Culture Salt Enzymes Contains 2% Or Less Of Shredded Parmesan Cheese Pasteurized Milk, Cheese Culture Salt Enzymes) Salt: Maltodextrin, Whey (milk) Natural Flavors, Yeast Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-15.00kcal, -5.60%) | |
| Total Fat | 12.27g (+5.93g, +93.53%) | |
| Saturated Fat | 5.78g (+3.67g, +173.93%) | |
| Trans Fat | 0.18g (+0.18g) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 671.0mg (+9.00mg, +1.36%) | |
| Total Carbohydrates | 25.99g (-20.49g, -44.08%) | |
| Dietary Fiber | 1.4g (-1.40g, -50.00%) | |
| Sugars | 4.69g (+1.87g, +66.31%) | |
| Sugars, added | N/A | |
| Protein | 9.75g (+4.12g, +73.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 1.81mg (+1.43mg, +376.32%) | |
| Potassium, K | 137.0mg (-18.00mg, -11.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pizza: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese With Modified Food Starch (low Moisture Part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, Bha, Bht, Citric Acid To Help Protect Flavor), Tomato Paste, Vegetable Oil (soybean Oil And Or Corn Oil), Shortening (palm Oil, Soy Lecithin, Natural Butter Flavor, Beta Carotene), Sugar, Yeast, Salt, Degerminated Yellow Corn Meal, Modified Food Starch, Seasoning (salt, Spices, Fructose, Garlic, Modified Cornstarch, Konjac Gum, Malic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Datem, Methylcellulose, Sodium Stearoyl Lactylate Marinara Sauce: Water, Crushed Tomatoes, Tomato Paste, Sugar, Salt, Modified Food Starch, Spices, Garlic, Distilled Vinegar, Natural Flavor, Garlic Powder, Dried Cane Syrup, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (+36.00kcal, +13.43%) | |
| Total Fat | 7.14g (+0.80g, +12.62%) | |
| Saturated Fat | 2.68g (+0.57g, +27.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 661.0mg (-1.00mg, -0.15%) | |
| Total Carbohydrates | 50.0g (+3.52g, +7.57%) | |
| Dietary Fiber | 1.8g (-1.00g, -35.71%) | |
| Sugars | 1.79g (-1.03g, -36.52%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.30g, +58.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+17.00mg, +10.49%) | |
| Iron, Fe | 3.57mg (+3.19mg, +839.47%) | |
| Potassium, K | 143.0mg (-12.00mg, -7.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil And Or Soybean Oil And Or Canola Oil, Contains 2% Or Less Of: Salt, Sugar, Calcium Propionate (preservative), Mono And Diglycerides, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sodium Bicarbonate, Potassium Sorbate (preservative), Enzymes, Dough Conditioner (sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 3.12g (-3.22g, -50.79%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+6.64g, +14.29%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 3.12g (+0.30g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.75g, +66.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+26.00mg, +16.05%) | |
| Iron, Fe | 3.38mg (+3.00mg, +789.47%) | |
| Potassium, K | 125.0mg (-30.00mg, -19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.96g, -55.68%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Vinegar, Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 3.12g (-3.22g, -50.79%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+6.64g, +14.29%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 3.12g (+0.30g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.75g, +66.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+26.00mg, +16.05%) | |
| Iron, Fe | 3.38mg (+3.00mg, +789.47%) | |
| Potassium, K | 125.0mg (-30.00mg, -19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.96g, -55.68%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+13.00kcal, +4.85%) | |
| Total Fat | 3.12g (-3.22g, -50.79%) | |
| Saturated Fat | 0.0g (-2.11g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (-6.00mg, -0.91%) | |
| Total Carbohydrates | 53.12g (+6.64g, +14.29%) | |
| Dietary Fiber | 6.2g (+3.40g, +121.43%) | |
| Sugars | 3.12g (+0.30g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.75g, +66.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 188.0mg (+26.00mg, +16.05%) | |
| Iron, Fe | 3.38mg (+3.00mg, +789.47%) | |
| Potassium, K | 125.0mg (-30.00mg, -19.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-1.41g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.56g (-1.96g, -55.68%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.212mg | |
| Niacin | 2.5mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Rye Flour, Rye Chops, Caramel Color With Sulfites, Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, High Fructose Corn Syrup, Ground Caraway Seeds, Wheat Flour, Calcium Propionate (a Preservative), Rye Flour, Onion Powder, Monoglycerides, Garlic Powder, Calcium Sulfate, Corn Starch, Lactic Acid, Acetic Acid, Enzymes, Ascorbic Acid (dough Conditioner), Citric Acid, High Oleic Canola Oil, Spices, Polysorbate 60, Propionic Acid (a Preservative), Phosphoric Acid (a Preservative) | ||