Bake Lewis Shop Cinnamon Keto Bread, Cinnamon by Lewis Bakeries Inc: Similar Foods
- Product:
- Cinnamon Keto Bread, Cinnamon
- Brand:
- Bake Lewis Shop
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2486455/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 32.14g | |
| Dietary Fiber | 28.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 1.43mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Niacin | 1.786mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose, Soybean Oil, Liquid Egg Whites, Ground Cinnamon, Contains 2% Or Less Of The Following: Natural Maple Flavor, Salt, Steviol Glycoside (reb M), Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Guar Gum, Hydrogenated Cottonseed Oil, Ground Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+16.00kcal, +11.19%) | |
| Total Fat | 2.21g (-1.36g, -38.10%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 575.0mg (+4.00mg, +0.70%) | |
| Total Carbohydrates | 23.89g (-8.25g, -25.67%) | |
| Dietary Fiber | 0.9g (-27.70g, -96.85%) | |
| Sugars | 0.88g (-2.69g, -75.35%) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-9.93g, -46.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
| Iron, Fe | 1.27mg (-0.16mg, -11.19%) | |
| Potassium, K | 84.0mg (-2.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
English Muffin (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, 2% Or Less Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Ascorbic Acid, Salt, Soybean Oil, Vinegar, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate And Potassium Sorbate [preservatives], Azodicarbonamide), Cooked Scrambled Egg White Patty (egg Whites, Water, 2% Or Less Of Modified Food Starch, Dicalcium Phosphate, Sodium Bicarbonate, Natural Flavor, Guar Gum, Xanthan Gum), Cooked Canadian Bacon Water Added (cured With Water, Sugar, Salt, Contains 2% Or Less Of Sodium Lactate, Sodium Phosphate, Flavoring, Sodium Diacetate, Sodium Nitrite), American Cheese (reduced Fat American Cheese [skim Milk, Milk, Salt, Cheese Cultures, Enzymes], Dairy Product Solids*, Nonfat Dry Milk*, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Color Added, Soy Lecithin, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 28.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-22.00mg, -16.18%) | |
| Iron, Fe | 1.07mg (-0.36mg, -25.17%) | |
| Potassium, K | 57.0mg (-29.00mg, -33.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 0.714mg (-1.07mg, -60.02%) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Honey, Butter* (cream, Salt), Salt, Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Guar Gum, Fully Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+36.00mg, +6.30%) | |
| Total Carbohydrates | 32.14g (=) | |
| Dietary Fiber | 28.6g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-3.57g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-29.00mg, -21.32%) | |
| Iron, Fe | 1.43mg (=) | |
| Potassium, K | 71.0mg (-15.00mg, -17.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.0mg (-0.36mg, -100.00%) | |
| Niacin | 1.429mg (-0.36mg, -19.99%) | |
| Folic acid | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Allulose, Steviol Glycoside (reb M), Salt, Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Guar Gum, Hydrogenated Cottonseed Oil, Ground Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (+35.00kcal, +24.48%) | |
| Total Fat | 7.92g (+4.35g, +121.85%) | |
| Saturated Fat | 3.47g (+3.47g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 574.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 17.82g (-14.32g, -44.56%) | |
| Dietary Fiber | 2.0g (-26.60g, -93.01%) | |
| Sugars | 1.98g (-1.59g, -44.54%) | |
| Sugars, added | N/A | |
| Protein | 6.93g (-14.50g, -67.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (+3.00mg, +2.21%) | |
| Iron, Fe | 1.39mg (-0.04mg, -2.80%) | |
| Potassium, K | 89.0mg (+3.00mg, +3.49%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Crust: Unbleached Unbromated Enriched Wheat Flour (milled Wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Wheat Sour Culture, Sea Salt, Garlic Powder, Onion Powder, Dried Basil, Non Gmo Sunflower Or Non Gmo Canola Oil, Non Gmo Cane Sugar, Fresh Yeast Toppings: Mozzarella Cheese (whole Milk, Salt, Enzymes), Asiago Cheese (whole Milk, Salt, Enzymes), Tomato Sauce (organic Tomatoes, Organic Onions, Organic Carrots, Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Organic Spices, Organic Black Pepper, Organic Red Pepper Flakes), Feta Cheese (whole Milk, Salt, Enzymes, Vegetable Rennet), Kalamata Olives, Red Onions (chopped), Fresh Parsley, Oregano, Marjoram, Rosemary, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 10.83g (+7.26g, +203.36%) | |
| Saturated Fat | 5.83g (+5.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 600.0mg (+29.00mg, +5.08%) | |
| Total Carbohydrates | 8.33g (-23.81g, -74.08%) | |
| Dietary Fiber | 0.0g (-28.60g, -100.00%) | |
| Sugars | 2.5g (-1.07g, -29.97%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-17.26g, -80.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+6.00mg, +4.41%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 67.0mg (-19.00mg, -22.09%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto For Color), Cream (milk), Pasteurized Process Cheese Spread (american Cheese [milk, Cultures, Salt, Enzymes, Water, Whey (milk), Sodium Phosphate, Whey Protein Concentrate (milk), Skim Milk, Salt, Milk Fat, Artificial Color), Celery, Modified Food Starch, Vegetable Oil (corn And Or Canola), Green Peppers, Bleached Enriched Flour (wheat Flour, Wheat Starch, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Bacon Bits (bacon [cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrited, Sugar, Salt, Natural Flavor (milk), Soy Protein Concentrate, Dehydrated Onions, Yeast Extract, Natural Smoke Flavoring, Beta Carotene, Disodium Phosphate, Spices, Whey Powder (milk), Pork, Pork Fat, Wheat Starch, Beef Extract, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+19.00kcal, +13.29%) | |
| Total Fat | 3.95g (+0.38g, +10.64%) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 579.0mg (+8.00mg, +1.40%) | |
| Total Carbohydrates | 26.32g (-5.82g, -18.11%) | |
| Dietary Fiber | 1.8g (-26.80g, -93.71%) | |
| Sugars | 7.02g (+3.45g, +96.64%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-16.17g, -75.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-31.00mg, -22.79%) | |
| Iron, Fe | 1.32mg (-0.11mg, -7.69%) | |
| Potassium, K | 57.0mg (-29.00mg, -33.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prawn Dumplings: Dumpling Skin (water, Tapioca Starch, Rice Flour, Soybean Oil, Sugar, Salt), Shrimp (farm Raised), Fish Paste (pollock, Tapioca Starch, Salt, Sugar), Squid (wild), Water Chestnuts, Bamboo Shoots, Carrots, Cilantro, Onion, Sesame Oil, Sugar, Salt, White Pepper, Garlic, Corn Starch, Soy Ginger Sauce: Water, Soy Sauce (water Wheat, Soybean, Salt), Sugar, Salt, Lemon, Ginger, Honey, Ginger Powder, Acid Acetic, Tapioca Starch, Star Anise | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+24.00kcal, +16.78%) | |
| Total Fat | 5.95g (+2.38g, +66.67%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (+24.00mg, +4.20%) | |
| Total Carbohydrates | 35.71g (+3.57g, +11.11%) | |
| Dietary Fiber | 21.4g (-7.20g, -25.17%) | |
| Sugars | 2.38g (-1.19g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-9.53g, -44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-34.00mg, -25.00%) | |
| Iron, Fe | 2.38mg (+0.95mg, +66.43%) | |
| Potassium, K | 43.0mg (-43.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cellulose Fiber, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Wheat Gluten, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cellulose Gum, Citric Acid, Guar Gum, Honey, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Sea Salt, Sunflower Lecithin, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Yeast, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+22.00kcal, +15.38%) | |
| Total Fat | 5.88g (+2.31g, +64.71%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 588.0mg (+17.00mg, +2.98%) | |
| Total Carbohydrates | 18.82g (-13.32g, -41.44%) | |
| Dietary Fiber | 2.4g (-26.20g, -91.61%) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-13.19g, -61.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+53.00mg, +38.97%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 71.0mg (-15.00mg, -17.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Onion, Food Starch Modified, Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Contains 2% Or Less Of Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil Rice Starch, Tapioca Dextrin, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Carrageenan, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+32.00kcal, +22.38%) | |
| Total Fat | 4.09g (+0.52g, +14.57%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 625.0mg (+54.00mg, +9.46%) | |
| Total Carbohydrates | 18.59g (-13.55g, -42.16%) | |
| Dietary Fiber | 0.7g (-27.90g, -97.55%) | |
| Sugars | 0.74g (-2.83g, -79.27%) | |
| Sugars, added | N/A | |
| Protein | 15.24g (-6.19g, -28.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-6.00mg, -4.41%) | |
| Iron, Fe | 2.01mg (+0.58mg, +40.56%) | |
| Potassium, K | 104.0mg (+18.00mg, +20.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Turkey (turkeybreast Turkey Broth &2% Or Less Of The Following: Salt, Sugar, Garrageeran, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), White Sub Roll (flour [bleached Wheat Flour Enriched]) {bleached Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid} Malted Barleyflour] Water, Toler Pano & [palm Shortening, Salt, Sugar Dextrose, Defaited Enzyme Acitve Soyflour Contains 2% Or Less Of Diacetyl Tartaricacid Esters Of Mono And Diglycerides {datem}, Monocalcium Phosphate, Mono & Diglycerides, Ammonium Chloride Ethoxylated Mono And Diglycerides Enriched Wheat Flour Wheat Flour, Niacin Reduced Iron, Thiaminemononitrate, Riboflavin, Foucacid), Potassium Bromate Ascorbicacid (vitamin C), Soylecithin Soybean Oil, L Cysteine Hydrochloride Yeast Enzymes], Yeast Talian Slipper [enriched Soybean Oil, L Cysteine Hydrochloride Yeast, Enzymes], Yeast, Italian Slipper, [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acad}, Wheat Gluten, Salt, Soybeam Oil, Calcium Propionate {a Preservative}, Lactic Acid & 2% Ories Of Each Of Thefollowing: Fumarid, Artificial Flavor, Aceticacid, Potassiumiodate Enzymves], Vital Wheat Gluten [wheat Gluten], Calcium Propionate), Swiss Ghere (pasteurusd Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+33.00kcal, +23.08%) | |
| Total Fat | 5.88g (+2.31g, +64.71%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 588.0mg (+17.00mg, +2.98%) | |
| Total Carbohydrates | 20.0g (-12.14g, -37.77%) | |
| Dietary Fiber | 2.4g (-26.20g, -91.61%) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-13.19g, -61.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+57.00mg, +41.91%) | |
| Iron, Fe | 1.18mg (-0.25mg, -17.48%) | |
| Potassium, K | 74.0mg (-12.00mg, -13.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spinach, Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Milk With Vitamin D Added, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, 2% Or Less Of Food Starch Modified, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Sea Salt, White Wine (wine, Salt, Sulfites), Butter (pasteurized Cream, Salt), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whey Protein Concentrate, Canola And Olive Oil, Rice Starch, Spices, Brown Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar, Sulfites), Tapioca Dextrin, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+46.00kcal, +32.17%) | |
| Total Fat | 4.1g (+0.53g, +14.85%) | |
| Saturated Fat | 2.05g (+2.05g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+45.00mg) | |
| Sodium | 607.0mg (+36.00mg, +6.30%) | |
| Total Carbohydrates | 26.23g (-5.91g, -18.39%) | |
| Dietary Fiber | 0.0g (-28.60g, -100.00%) | |
| Sugars | 1.64g (-1.93g, -54.06%) | |
| Sugars, added | N/A | |
| Protein | 10.66g (-10.77g, -50.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-12.00mg, -8.82%) | |
| Iron, Fe | 1.64mg (+0.21mg, +14.69%) | |
| Potassium, K | 91.0mg (+5.00mg, +5.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Muffin (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains Less Than 2% Of: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Soybean Oil, Calcium Sulfate, Acacia Gum, Enzymes, Calcium Phosphate, Vinegar, Calcium Propionate And Potassium Sorbate [preservatives]), Cooked Egg Patty (egg Whites, Egg Yolks, Modified Food Starch, Salt, Xanthan Gum, Citric Acid), Canadian Bacon Water Added Made With Sirloin Hips, Chunked And Formed (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Yellow Process American Cheese Food Slice (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Soy Lecithin [anti Sticking Agent], Apo Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+6.00kcal, +4.20%) | |
| Total Fat | 5.32g (+1.75g, +49.02%) | |
| Saturated Fat | 2.13g (+2.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 638.0mg (+67.00mg, +11.73%) | |
| Total Carbohydrates | 44.68g (+12.54g, +39.02%) | |
| Dietary Fiber | 31.9g (+3.30g, +11.54%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-8.66g, -40.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-8.00mg, -5.88%) | |
| Iron, Fe | 1.28mg (-0.15mg, -10.49%) | |
| Potassium, K | 43.0mg (-43.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavors, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+6.00kcal, +4.20%) | |
| Total Fat | 5.32g (+1.75g, +49.02%) | |
| Saturated Fat | 2.13g (+2.13g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 638.0mg (+67.00mg, +11.73%) | |
| Total Carbohydrates | 44.68g (+12.54g, +39.02%) | |
| Dietary Fiber | 31.9g (+3.30g, +11.54%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-8.66g, -40.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-8.00mg, -5.88%) | |
| Iron, Fe | 1.28mg (-0.15mg, -10.49%) | |
| Potassium, K | 43.0mg (-43.00mg, -50.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavors, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (+37.00kcal, +25.87%) | |
| Total Fat | 9.84g (+6.27g, +175.63%) | |
| Saturated Fat | 4.51g (+4.51g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 635.0mg (+64.00mg, +11.21%) | |
| Total Carbohydrates | 15.98g (-16.16g, -50.28%) | |
| Dietary Fiber | 0.4g (-28.20g, -98.60%) | |
| Sugars | 2.46g (-1.11g, -31.09%) | |
| Sugars, added | N/A | |
| Protein | 6.97g (-14.46g, -67.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+23.00mg, +16.91%) | |
| Iron, Fe | 0.82mg (-0.61mg, -42.66%) | |
| Potassium, K | 86.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mac And Cheese: Water, Pasta (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Whole Milk (milk, Vitamin D3), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Sweet Whey, Modified Cornstarch, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean, Xanthan Gum), Grated Parmesan Romano Cheese Blend (parmesan And Romano Cheese Made With Cow's Milk [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Salt, Emulsifier Blend (sodium Polyphosphate, Sodium Phosphate), Soy Lecithin, Spice Panko Breadcrumbs: Bleached Wheat Flour, Cane Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+7.00kcal, +4.90%) | |
| Total Fat | 11.67g (+8.10g, +226.89%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 633.0mg (+62.00mg, +10.86%) | |
| Total Carbohydrates | 6.67g (-25.47g, -79.25%) | |
| Dietary Fiber | 0.0g (-28.60g, -100.00%) | |
| Sugars | 5.0g (+1.43g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-14.76g, -68.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-3.00mg, -2.21%) | |
| Iron, Fe | 0.0mg (-1.43mg, -100.00%) | |
| Potassium, K | 117.0mg (+31.00mg, +36.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D3), Light Cream, Cheese (pasteurized Milk, Culture, Salt, Microbial Enzymes), Water, Wheat Flour, Contains 2% Or Less Of Each: Cream, Whey, Salt, Modified Cornstarch, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Parmesan Cheese (milk, Culture, Salt, Microbial Enzymes), Carrageenan, Cellulose Gum, Black Pepper, Yeast Extract, Nisin Preparation, Corn Oil, Unsalted Butter (cream, Flavorings), Colors (annatto, Turmeric), Cream Powder, Olive Oil, Sugar, Nutmeg, Xanthan Gum, White Pepper, Natural Flavorings | ||