Mission Carb Balance Whole Wheat Street Tacos Tortillas, Carb Balance Whole Wheat by Mission Foods Inc: Similar Foods
- Product:
- Carb Balance Whole Wheat Street Tacos Tortillas, Carb Balance Whole Wheat
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2503905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal | |
| Total Fat | 5.32g | |
| Saturated Fat | 2.13g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 638.0mg | |
| Total Carbohydrates | 44.68g | |
| Dietary Fiber | 31.9g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg | |
| Iron, Fe | 1.28mg | |
| Potassium, K | 43.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavors, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (=) | |
| Total Fat | 5.32g (=) | |
| Saturated Fat | 2.13g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 638.0mg (=) | |
| Total Carbohydrates | 44.68g (=) | |
| Dietary Fiber | 31.9g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (=) | |
| Iron, Fe | 1.28mg (=) | |
| Potassium, K | 43.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.13g (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavors, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+12.00kcal, +8.05%) | |
| Total Fat | 5.36g (+0.04g, +0.75%) | |
| Saturated Fat | 1.79g (-0.34g, -15.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 46.43g (+1.75g, +3.92%) | |
| Dietary Fiber | 32.1g (+0.20g, +0.63%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-2.06g, -16.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 36.0mg (-7.00mg, -16.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.34g, -15.96%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Whole Wheat Flour, Vital Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavor, Sucralose, Caramel Color, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+18.00kcal, +12.08%) | |
| Total Fat | 5.95g (+0.63g, +11.84%) | |
| Saturated Fat | 2.38g (+0.25g, +11.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 45.24g (+0.56g, +1.25%) | |
| Dietary Fiber | 31.0g (-0.90g, -2.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.87g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 24.0mg (-19.00mg, -44.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural And Artificial Flavor, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+18.00kcal, +12.08%) | |
| Total Fat | 5.95g (+0.63g, +11.84%) | |
| Saturated Fat | 2.38g (+0.25g, +11.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 45.24g (+0.56g, +1.25%) | |
| Dietary Fiber | 31.0g (-0.90g, -2.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.87g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 24.0mg (-19.00mg, -44.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural Flavor, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+18.00kcal, +12.08%) | |
| Total Fat | 5.95g (+0.63g, +11.84%) | |
| Saturated Fat | 2.38g (+0.25g, +11.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 45.24g (+0.56g, +1.25%) | |
| Dietary Fiber | 31.0g (-0.90g, -2.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.87g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 24.0mg (-19.00mg, -44.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural Flavor, Sucralose, Fumaric Acid, And Calcium Propionate (preservative), Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+18.00kcal, +12.08%) | |
| Total Fat | 5.95g (+0.63g, +11.84%) | |
| Saturated Fat | 2.38g (+0.25g, +11.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 45.24g (+0.56g, +1.25%) | |
| Dietary Fiber | 31.0g (-0.90g, -2.82%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.87g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+15.00mg, +11.72%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 24.0mg (-19.00mg, -44.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Wheat Gluten Isolate, Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Cellulose Gum, Distilled Monoglycerides, Natural Flavor, Sucralose, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+33.00kcal, +22.15%) | |
| Total Fat | 11.36g (+6.04g, +113.53%) | |
| Saturated Fat | 0.0g (-2.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (+21.00mg, +3.29%) | |
| Total Carbohydrates | 36.36g (-8.32g, -18.62%) | |
| Dietary Fiber | 34.1g (+2.20g, +6.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.91g (+3.14g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+20.00mg, +15.63%) | |
| Iron, Fe | 2.27mg (+0.99mg, +77.34%) | |
| Potassium, K | 34.0mg (-9.00mg, -20.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein, Canola Oil, Milled Flaxseed, Contains 2% Or Less Of: Leavening (calcium Acid Pyrophosphate, Calcium Sulfate, Potassium Bicarbonate, Calcium Carbonate), Allulose, Salt, Fava Bean Protein, Yeast, Guar Gum, Calcium Propionate And Fumaric Acid (to Retain Freshness), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-16.00kcal, -10.74%) | |
| Total Fat | 6.67g (+1.35g, +25.38%) | |
| Saturated Fat | 0.0g (-2.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 36.67g (-8.01g, -17.93%) | |
| Dietary Fiber | 36.7g (+4.80g, +15.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.90g, +30.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-35.00mg, -27.34%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 57.0mg (+14.00mg, +32.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein, Canola Oil, Milled Flaxseed, Yeast, Contains Less Than 2% Of Vinegar, Salt, Fava Bean Protein, Guar Gum, Cultured Wheat Flour, Wheat Flour, Enzymes, Monk Fruit Extract, Ascorbic Acid, Sorbic Acid, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+33.00kcal, +22.15%) | |
| Total Fat | 7.58g (+2.26g, +42.48%) | |
| Saturated Fat | 3.03g (+0.90g, +42.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 39.39g (-5.29g, -11.84%) | |
| Dietary Fiber | 27.3g (-4.60g, -14.42%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.65g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+24.00mg, +18.75%) | |
| Iron, Fe | 1.21mg (-0.07mg, -5.47%) | |
| Potassium, K | 61.0mg (+18.00mg, +41.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+0.90g, +42.25%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose, And Calcium Propionate And Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+33.00kcal, +22.15%) | |
| Total Fat | 7.58g (+2.26g, +42.48%) | |
| Saturated Fat | 3.03g (+0.90g, +42.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 39.39g (-5.29g, -11.84%) | |
| Dietary Fiber | 27.3g (-4.60g, -14.42%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.12g (-0.65g, -5.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+24.00mg, +18.75%) | |
| Iron, Fe | 1.21mg (-0.07mg, -5.47%) | |
| Potassium, K | 61.0mg (+18.00mg, +41.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.03g (+0.90g, +42.25%) | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Wheat Gluten Isolate, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Cracked Flaxseed, Contains 1% Or Less Of: Salt, Sodium Acid Pyrophosphate, Baking Soda, Distilled Monoglyceride, Fumaric Acid, Cellulose Gum, Sucralose, And Calcium Propionate And Sorbic Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+14.00kcal, +9.40%) | |
| Total Fat | 6.98g (+1.66g, +31.20%) | |
| Saturated Fat | 0.0g (-2.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 605.0mg (-33.00mg, -5.17%) | |
| Total Carbohydrates | 44.19g (-0.49g, -1.10%) | |
| Dietary Fiber | 34.9g (+3.00g, +9.40%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.79g, -45.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-35.00mg, -27.34%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 23.0mg (-20.00mg, -46.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Modified Wheat Starch, Wheat Flour, Vital Wheat Gluten, Canola Oil And Or Soybean Oil, Cellulose Fiber, Contains 2% Or Less Of: Salt, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate, Cornstarch Sodium Acid Pyrophosphate), Calcium Propionate (preservative), Mono Diglyceride, Cellulose Gum, Guar Gum, Fumaric Acid (fumaric Acid, Soybean Oil), Sorbic Acid (preservative), Dough Conditioner (enzyme, Sunflower Oil), Sucralose, Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-24.00kcal, -16.11%) | |
| Total Fat | 3.57g (-1.75g, -32.89%) | |
| Saturated Fat | 0.0g (-2.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-31.00mg, -4.86%) | |
| Total Carbohydrates | 32.14g (-12.54g, -28.07%) | |
| Dietary Fiber | 28.6g (-3.30g, -10.34%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+5.09g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-21.00mg, -16.41%) | |
| Iron, Fe | 1.43mg (+0.15mg, +11.72%) | |
| Potassium, K | 71.0mg (+28.00mg, +65.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 1.429mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Allulose, Steviol Glycoside (reb M), Salt, Dough Conditioner (mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Fumaric Acid, Sorbic Acid (to Retain Freshness), Guar Gum, Hydrogenated Cottonseed Oil, Ground Turmeric, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+18.00kcal, +12.08%) | |
| Total Fat | 5.95g (+0.63g, +11.84%) | |
| Saturated Fat | 2.38g (+0.25g, +11.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 595.0mg (-43.00mg, -6.74%) | |
| Total Carbohydrates | 35.71g (-8.97g, -20.08%) | |
| Dietary Fiber | 21.4g (-10.50g, -32.92%) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-0.87g, -6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-26.00mg, -20.31%) | |
| Iron, Fe | 2.38mg (+1.10mg, +85.94%) | |
| Potassium, K | 43.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cellulose Fiber, Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Wheat Gluten, Palm Fruit Oil, Contains 2% Or Less Of Each Of: Cellulose Gum, Citric Acid, Guar Gum, Honey, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Sea Salt, Sunflower Lecithin, Wheat Protein Isolate (wheat Gluten, Lactic Acid), Yeast, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-16.00kcal, -10.74%) | |
| Total Fat | 3.33g (-1.99g, -37.41%) | |
| Saturated Fat | 0.0g (-2.13g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 689.0mg (+51.00mg, +7.99%) | |
| Total Carbohydrates | 35.56g (-9.12g, -20.41%) | |
| Dietary Fiber | 26.7g (-5.20g, -16.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-3.88g, -30.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+12.00mg, +9.38%) | |
| Iron, Fe | 2.22mg (+0.94mg, +73.44%) | |
| Potassium, K | 47.0mg (+4.00mg, +9.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Resistant Wheat Starch, Resistant Potato Starch, Wheat Protein, Cellulose, Whole Wheat, Extra Virgin Olive Oil, Allulose, Contain 2% Or Less Of The Following: Salt, Leavening (sodium Bicarbonate, Com Starch, Monocalcium Phosphate), Preservatives (calcium Propionate, Sorbic Acid), Ground Flaxseed, Yeast, Dough Conditioner (fumaric Acid, Mono And Diglycerides, Sodium Metabisulphite), Xanthan Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+9.00kcal, +6.04%) | |
| Total Fat | 10.53g (+5.21g, +97.93%) | |
| Saturated Fat | 3.51g (+1.38g, +64.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 649.0mg (+11.00mg, +1.72%) | |
| Total Carbohydrates | 10.53g (-34.15g, -76.43%) | |
| Dietary Fiber | 0.0g (-31.90g, -100.00%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-11.02g, -86.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 105.0mg (-23.00mg, -17.97%) | |
| Iron, Fe | 0.0mg (-1.28mg, -100.00%) | |
| Potassium, K | 53.0mg (+10.00mg, +23.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.63g (+2.63g) | |
| Fatty acids, total polyunsaturated | 4.39g (+2.26g, +106.10%) | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Cheddar Cheese (cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Potassium Sorbate), Modified Corn Starch, Maltodextrin, Nonfat Dry Milk, Butter (cream, Salt), Less Than 2% Of: Corn Starch, Cheese Blend (cheddar, Granular, Semisoft, And Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Vinegar, Citric Acid, Natural Flavor), Salt, Sodium Phosphate, Distilled Vinegar, Datem, Lactic Acid, Autolyzed Yeast Extract, Yellow 6, Yellow 5 Contains: Milk | ||