Keebler Pb & J Sandwich Crackers, Peanut Butter by Keebler Company: Similar Foods
- Product:
- Pb & J Sandwich Crackers, Peanut Butter
- Brand:
- Keebler
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal | |
Total Fat | 23.08g | |
Saturated Fat | 5.13g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 564.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 2.6g | |
Sugars | 15.38g | |
Sugars, added | N/A | |
Protein | 7.69g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg | |
Iron, Fe | 3.08mg | |
Potassium, K | 103.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch, Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (=) | |
Total Fat | 23.08g (=) | |
Saturated Fat | 5.13g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 2.6g (=) | |
Sugars | 15.38g (=) | |
Sugars, added | N/A | |
Protein | 7.69g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (=) | |
Iron, Fe | 3.08mg (=) | |
Potassium, K | 103.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-12.00kcal, -2.46%) | |
Total Fat | 20.0g (-3.08g, -13.34%) | |
Saturated Fat | 15.0g (+9.87g, +192.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 560.0mg (-4.00mg, -0.71%) | |
Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
Sugars | 20.0g (+4.62g, +30.04%) | |
Sugars, added | N/A | |
Protein | 7.5g (-0.19g, -2.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
Potassium, K | 110.0mg (+7.00mg, +6.80%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Refined Wheat Flour, Fortified Interesterified Fat(palm Oil, Palm Kernel Oil, Sesame Oil, Vit A, Vit D ), Cane Sugar, Semolina, Cumin Seeds (jeera), Contains 2 % Or Less Than Of Glucose Powder, Salt, Invert Sugar, Liquid Glucose, Baking Powder And Baking Soda And Ammonium Hydrogen Carbonate As Leavening Agents, Vanilla Powder (dextrose, Corn Starch, Vanilla Extract), Citric Acid As Acidity Regulator, Soya Lecithin And Mono & Di Glycerides As Emulsifiers For Smooth Mixing, Tocopherol As Antioxidant For Freshness, Artificial Flavourings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 490.0kcal (+3.00kcal, +0.62%) | |
Total Fat | 21.57g (-1.51g, -6.54%) | |
Saturated Fat | 4.9g (-0.23g, -4.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 569.0mg (+5.00mg, +0.89%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
Sugars | 15.69g (+0.31g, +2.02%) | |
Sugars, added | N/A | |
Protein | 7.84g (+0.15g, +1.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
Iron, Fe | 3.14mg (+0.06mg, +1.95%) | |
Potassium, K | 118.0mg (+15.00mg, +14.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 22.3g (-0.78g, -3.38%) | |
Saturated Fat | 4.7g (-0.43g, -8.38%) | |
Trans Fat | 0.3g (+0.30g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 576.0mg (+12.00mg, +2.13%) | |
Total Carbohydrates | 65.7g (-0.97g, -1.45%) | |
Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
Sugars | 16.4g (+1.02g, +6.63%) | |
Sugars, added | N/A | |
Protein | 7.0g (-0.69g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+3.00mg, +5.88%) | |
Iron, Fe | 3.2mg (+0.12mg, +3.90%) | |
Potassium, K | 122.0mg (+19.00mg, +18.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-2.00kcal, -0.41%) | |
Total Fat | 22.3g (-0.78g, -3.38%) | |
Saturated Fat | 4.7g (-0.43g, -8.38%) | |
Trans Fat | 0.3g (+0.30g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 576.0mg (+12.00mg, +2.13%) | |
Total Carbohydrates | 65.7g (-0.97g, -1.45%) | |
Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
Sugars | 16.4g (+1.02g, +6.63%) | |
Sugars, added | N/A | |
Protein | 7.0g (-0.69g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+3.00mg, +5.88%) | |
Iron, Fe | 3.2mg (+0.12mg, +3.90%) | |
Potassium, K | 122.0mg (+19.00mg, +18.45%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 23.33g (+0.25g, +1.08%) | |
Saturated Fat | 10.0g (+4.87g, +94.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+3.00mg, +0.53%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 6.67g (-8.71g, -56.63%) | |
Sugars, added | N/A | |
Protein | 6.67g (-1.02g, -13.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-14.00mg, -27.45%) | |
Iron, Fe | 0.33mg (-2.75mg, -89.29%) | |
Potassium, K | 93.0mg (-10.00mg, -9.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sticky Rice, Palm Fruit Oil†, Cane Sugar, Watermelon Juice, Salt, Coconut Milk, Sesame Seeds, Milk, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Whey, Maltodextrin, Natural Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-2.00kcal, -0.41%) | |
Total Fat | N/A | |
Saturated Fat | 4.7g (-0.43g, -8.38%) | |
Trans Fat | 0.3g (+0.30g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 576.0mg (+12.00mg, +2.13%) | |
Total Carbohydrates | 65.7g (-0.97g, -1.45%) | |
Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
Sugars | 16.4g (+1.02g, +6.63%) | |
Sugars, added | N/A | |
Protein | 7.0g (-0.69g, -8.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (+3.00mg, +5.88%) | |
Iron, Fe | 3.2mg (+0.12mg, +3.90%) | |
Potassium, K | 122.0mg (+19.00mg, +18.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 22.3g |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 21.43g (-1.65g, -7.15%) | |
Saturated Fat | 1.79g (-3.34g, -65.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (+7.00mg, +1.24%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 10.71g (-4.67g, -30.36%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.02g, +39.27%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 14.0mg (-37.00mg, -72.55%) | |
Iron, Fe | 3.57mg (+0.49mg, +15.91%) | |
Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Canola And Or Organic Soybean Oil, Yeast, Salt, Organic Cane Juice, Organic Cinnamon, Organic Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-20.00kcal, -4.11%) | |
Total Fat | 20.0g (-3.08g, -13.34%) | |
Saturated Fat | 1.67g (-3.46g, -67.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (+3.00mg, +0.53%) | |
Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
Sugars | 6.67g (-8.71g, -56.63%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.31g, +30.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 33.0mg (-18.00mg, -35.29%) | |
Iron, Fe | 4.0mg (+0.92mg, +29.87%) | |
Potassium, K | 133.0mg (+30.00mg, +29.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic High Oleic Sunflower Oil, Seasoning (organic Corn Maltodextrin, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Spices, Citric Acid), Organic Malted Barley Flour, Organic Cane Sugar, Organic Oat Fiber, Organic Onion Powder, Sea Salt, Organic Yeast, Organic Thyme, Organic Oregano, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 28.57g (+5.49g, +23.79%) | |
Saturated Fat | 3.57g (-1.56g, -30.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-28.00mg, -4.96%) | |
Total Carbohydrates | 46.43g (-20.24g, -30.36%) | |
Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
Sugars | 3.57g (-11.81g, -76.79%) | |
Sugars, added | N/A | |
Protein | 3.57g (-4.12g, -53.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg (-15.00mg, -29.41%) | |
Iron, Fe | 0.0mg (-3.08mg, -100.00%) | |
Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Penne Straws (lentil Flour, Corn Flour, Rice Flour, Potato Starch, Pea Starch, Cannellini Bean Flour, Salt, Sugar, Green Pepper Powder), Sunflower Oil, Mac 'n Cheese Seasoning (whey, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Nonfat Dry Milk Powder, Natural Flavors, Garlic Powder, Least Extract, Onion Powder, Extract Of Turmeric And Annatto) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-18.00kcal, -3.70%) | |
Total Fat | 14.06g (-9.02g, -39.08%) | |
Saturated Fat | 6.25g (+1.12g, +21.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 562.0mg (-2.00mg, -0.35%) | |
Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 34.38g (+19.00g, +123.54%) | |
Sugars, added | N/A | |
Protein | 6.25g (-1.44g, -18.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg (+11.00mg, +21.57%) | |
Iron, Fe | 2.25mg (-0.83mg, -26.95%) | |
Potassium, K | 125.0mg (+22.00mg, +21.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.69g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Natural Flavor, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (-18.00kcal, -3.70%) | |
Total Fat | 14.06g (-9.02g, -39.08%) | |
Saturated Fat | 6.25g (+1.12g, +21.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 562.0mg (-2.00mg, -0.35%) | |
Total Carbohydrates | 75.0g (+8.33g, +12.49%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 34.38g (+19.00g, +123.54%) | |
Sugars, added | N/A | |
Protein | 6.25g (-1.44g, -18.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg (+11.00mg, +21.57%) | |
Iron, Fe | 2.25mg (-0.83mg, -26.95%) | |
Potassium, K | 125.0mg (+22.00mg, +21.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.69g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Naturally Milled Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Leavening (baking Soda And Or Calcium Phosphate), Natural Flavor, Sugar, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-29.00kcal, -5.95%) | |
Total Fat | 16.67g (-6.41g, -27.77%) | |
Saturated Fat | 0.0g (-5.13g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 562.0mg (-2.00mg, -0.35%) | |
Total Carbohydrates | 70.83g (+4.16g, +6.24%) | |
Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
Sugars | 20.83g (+5.45g, +35.44%) | |
Sugars, added | N/A | |
Protein | 8.33g (+0.64g, +8.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
Iron, Fe | 4.17mg (+1.09mg, +35.39%) | |
Potassium, K | 71.0mg (-32.00mg, -31.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Contains 2% Or Less Of The Following: Cinnamon, Invert Sugar, Propylene Glycol Carboxymethylcellulose, Rice Flour, Mono And Diglycerides, Calcium Sulfate Wheat Starch, Enzymes, Xanthan Gum, Datem, Calcium Sulfate, Guar Gum, Calcium Propionate (to Protect Quality), Gum Blend, Baking Powder, Sodium Metabisulfite (to Protect Quality), Corn Starch, Microcrystalline Cellulose, Di Calcium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 23.08g (=) | |
Saturated Fat | 15.38g (+10.25g, +199.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (-26.00mg, -4.61%) | |
Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
Sugars | 26.92g (+11.54g, +75.03%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.84g, -49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-13.00mg, -25.49%) | |
Iron, Fe | 2.31mg (-0.77mg, -25.00%) | |
Potassium, K | 77.0mg (-26.00mg, -25.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.60
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 500.0kcal (+13.00kcal, +2.67%) | |
Total Fat | 23.08g (=) | |
Saturated Fat | 15.38g (+10.25g, +199.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 538.0mg (-26.00mg, -4.61%) | |
Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
Dietary Fiber | 3.8g (+1.20g, +46.15%) | |
Sugars | 26.92g (+11.54g, +75.03%) | |
Sugars, added | N/A | |
Protein | 3.85g (-3.84g, -49.93%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-13.00mg, -25.49%) | |
Iron, Fe | 2.31mg (-0.77mg, -25.00%) | |
Potassium, K | 77.0mg (-26.00mg, -25.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |