Meijer Ketchup Fries Thick Cut Potato Sticks, Ketchup Fries by Meijer, Inc: Similar Foods
- Product:
- Ketchup Fries Thick Cut Potato Sticks, Ketchup Fries
- Brand:
- Meijer
- Maker:
- Meijer, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2637745/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 571.0mg | |
Total Carbohydrates | 60.71g | |
Dietary Fiber | 3.6g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 71.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.93g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Ketchup Seasoning {sugar, Salt, Tomato Powder, Citric Acid, Sodium Diacetate, Natural Flavors, Extractives Of Annatto & Paprika, Red Beet Powder, Onion Powder} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (-8.92g, -83.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 29.0mg (-42.00mg, -59.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 16.07g (+7.14g, +79.96%) | |
Fatty acids, total polyunsaturated | 3.57g (+1.78g, +99.44%) |
Ingredients | ||
---|---|---|
Organic Corn, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Onion Powder, Organic Tomato Powder, Organic Whey, Organic Paprika, Organic Garlic Powder, Yeast Extract, Organic Raw Cane Sugar, Organic Spices, Natural Flavor, Lactic Acid, Citric Acid, Natural Extractives Of Paprika, Organic Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 1.79g (-8.92g, -83.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (=) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | 3.6g (=) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 29.0mg (-42.00mg, -59.15%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.07g (+7.14g, +79.96%) | |
Fatty acids, total polyunsaturated | 3.57g (+1.78g, +99.44%) |
Ingredients | ||
---|---|---|
Organic Corn, Organic Expeller Pressed Sunflower Oil, Sea Salt, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Organic Onion Powder, Organic Tomato Powder, Organic Whey, Organic Paprika, Organic Garlic Powder, Yeast Extract, Organic Raw Cane Sugar, Organic Spices, Natural Flavor, Lactic Acid, Citric Acid, Natural Extractives Of Paprika, Organic Skim Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 35.71g (+10.71g, +42.84%) | |
Saturated Fat | 21.43g (+10.72g, +100.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
Sugars | 3.57g (-3.57g, -50.00%) | |
Sugars, added | N/A | |
Protein | 21.43g (+14.29g, +200.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
Iron, Fe | 5.0mg (+5.00mg) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Whole Hemp Seeds, Palm Fruit Oil, Cassava Flour, Pea Protein, Sunflower Protein, Chickpea Flour, Apple Fiber, Sea Salt, Apple Cider Vinegar, Lemon Juice, Sunflower Lecithin, Mushroom Extract, Orange Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (-13.00kcal, -2.60%) | |
Total Fat | 23.08g (-1.92g, -7.68%) | |
Saturated Fat | 5.13g (-5.58g, -52.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (-7.00mg, -1.23%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
Sugars | 15.38g (+8.24g, +115.41%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.55g, +7.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-49.00mg, -49.00%) | |
Iron, Fe | 3.08mg (+3.08mg) | |
Potassium, K | 103.0mg (+32.00mg, +45.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin), Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch, Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 487.0kcal (-13.00kcal, -2.60%) | |
Total Fat | 23.08g (-1.92g, -7.68%) | |
Saturated Fat | 5.13g (-5.58g, -52.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 564.0mg (-7.00mg, -1.23%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
Sugars | 15.38g (+8.24g, +115.41%) | |
Sugars, added | N/A | |
Protein | 7.69g (+0.55g, +7.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 51.0mg (-49.00mg, -49.00%) | |
Iron, Fe | 3.08mg (+3.08mg) | |
Potassium, K | 103.0mg (+32.00mg, +45.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Peanut Butter (roasted Peanuts), Dextrose, Cornstarch Contains 2% Or Less Of Malt Powder (malted Barley Flour, Wheat Flour, Dextrose), Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Yellow 5 Lake, Artificial Grape Flavor, Whey, Red 40 Lake, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 472.0kcal (-28.00kcal, -5.60%) | |
Total Fat | 27.78g (+2.78g, +11.12%) | |
Saturated Fat | 2.78g (-7.93g, -74.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 556.0mg (-15.00mg, -2.63%) | |
Total Carbohydrates | 63.89g (+3.18g, +5.24%) | |
Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
Sugars | 25.0g (+17.86g, +250.14%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.19g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-17.00mg, -17.00%) | |
Iron, Fe | 1.94mg (+1.94mg) | |
Potassium, K | 28.0mg (-43.00mg, -60.56%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Gmo Free Popcorn, Gmo Free Sunflower Oil, Corn Oil, Gmo Free White Sugar, Hatch Chile Powder, Salt, Ground Oregano, Ground Cumin, Garlic Powder, And Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 5.36g (-5.35g, -49.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 10.71g (+3.57g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Mini Ritz Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate, Baking Soda), Salt, Soy Lecithin,mini Cheese Nips Cheddar Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Salt, Autolyzed Yeast Extract (contains Barley), Leavening (calcium Phosphate, Yeast), Enzyme Modified Cheddar Cheese [cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate (from Milk), Acetic Acid, Lactic Acid, Salt, Sodium Phosphate, Annatto Extract, Xanthan Gum], Monosodium Glutamate (flavor Enhancer), Paprika, Spice, Annatto Extract (for Color),wheat Thins Original Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda),mini Ritz Toasted Chips Sour Cream And Onion Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Cornstarch, Sugar, High Fructose Corn Syrup, Potato Starch, Salt, Leavening (calcium Phosphate, Baking Soda), Sour Cream Powder (cultured Cream, Nonfat Milk), Onion Powder, Monosodium Glutamate, Nonfat Milk, Whey, Spices, Natural Flavor, Calcium Lactate, Citric Acid, Cultured Cream, Disodium Inosinate And Disodium Guanylate (flavor Enhancer), Milkfat, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 23.33g (-1.67g, -6.68%) | |
Saturated Fat | 10.0g (-0.71g, -6.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-4.00mg, -0.70%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 6.67g (-0.47g, -6.58%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 37.0mg (-63.00mg, -63.00%) | |
Iron, Fe | 0.33mg (+0.33mg) | |
Potassium, K | 93.0mg (+22.00mg, +30.99%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sticky Rice, Palm Fruit Oil†, Cane Sugar, Watermelon Juice, Salt, Coconut Milk, Sesame Seeds, Milk, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Whey, Maltodextrin, Natural Flavor, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (+29.00mg, +5.08%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 4.33mg (+4.33mg) | |
Potassium, K | 117.0mg (+46.00mg, +64.79%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g (-5.60g, -62.71%) | |
Fatty acids, total polyunsaturated | 8.33g (+6.54g, +365.36%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin, |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (+29.00mg, +5.08%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 4.33mg (+4.33mg) | |
Potassium, K | 117.0mg (+46.00mg, +64.79%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g (-5.60g, -62.71%) | |
Fatty acids, total polyunsaturated | 8.33g (+6.54g, +365.36%) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 5.0g (-5.71g, -53.31%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (+29.00mg, +5.08%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.86g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (=) | |
Iron, Fe | 4.33mg (+4.33mg) | |
Potassium, K | 117.0mg (+46.00mg, +64.79%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g (-5.60g, -62.71%) | |
Fatty acids, total polyunsaturated | 8.33g (+6.54g, +365.36%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-36.00kcal, -7.20%) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 5.36g (-5.35g, -49.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-35.00mg, -6.13%) | |
Total Carbohydrates | 64.29g (+3.58g, +5.90%) | |
Dietary Fiber | N/A | |
Sugars | 10.71g (+3.57g, +50.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 146.0mg (+46.00mg, +46.00%) | |
Iron, Fe | 3.39mg (+3.39mg) | |
Potassium, K | 79.0mg (+8.00mg, +11.27%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-24.00kcal, -4.80%) | |
Total Fat | 23.81g (-1.19g, -4.76%) | |
Saturated Fat | 14.29g (+3.58g, +33.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (-23.00mg, -4.03%) | |
Total Carbohydrates | 66.67g (+5.96g, +9.82%) | |
Dietary Fiber | 4.8g (+1.20g, +33.33%) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 4.76g (-2.38g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (-52.00mg, -52.00%) | |
Iron, Fe | 2.38mg (+2.38mg) | |
Potassium, K | 48.0mg (-23.00mg, -32.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Palm And Palm Kernel Oil With Tbhq For Freshness, Sugar, Graham Flour, Corn Syrup, Molasses, Contains 2% Or Less Of Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-33.00kcal, -6.60%) | |
Total Fat | 15.0g (-10.00g, -40.00%) | |
Saturated Fat | 8.33g (-2.38g, -22.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 533.0mg (-38.00mg, -6.65%) | |
Total Carbohydrates | 63.33g (+2.62g, +4.32%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.19g, +86.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+33.00mg, +33.00%) | |
Iron, Fe | 4.0mg (+4.00mg) | |
Potassium, K | 100.0mg (+29.00mg, +40.85%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch, Powdered Cellulose, Natamycin Preservative), Palm Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose, Natamycin Preservative), Contains Less Than 2% Of Each Of The Following: Garlic Powder, Baking Soda, Salt, Annatto Extract Color, Yeast, Sunflower Oil, Parsley, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 458.0kcal (-42.00kcal, -8.40%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 0.0g (-10.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 562.0mg (-9.00mg, -1.58%) | |
Total Carbohydrates | 70.83g (+10.12g, +16.67%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 20.83g (+13.69g, +191.74%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.19g, +16.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (-50.00mg, -50.00%) | |
Iron, Fe | 4.17mg (+4.17mg) | |
Potassium, K | 71.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Contains 2% Or Less Of The Following: Cinnamon, Invert Sugar, Propylene Glycol Carboxymethylcellulose, Rice Flour, Mono And Diglycerides, Calcium Sulfate Wheat Starch, Enzymes, Xanthan Gum, Datem, Calcium Sulfate, Guar Gum, Calcium Propionate (to Protect Quality), Gum Blend, Baking Powder, Sodium Metabisulfite (to Protect Quality), Corn Starch, Microcrystalline Cellulose, Di Calcium Phosphate |