Snack Worthy Kettle Sweet Cashews, Kettle Sweet by Lehi Valley Trading Company, Inc: Similar Foods
- Product:
- Kettle Sweet Cashews, Kettle Sweet
- Brand:
- Snack Worthy
- Maker:
- Lehi Valley Trading Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418431/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal | |
| Total Fat | 34.62g | |
| Saturated Fat | 7.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 308.0mg | |
| Total Carbohydrates | 46.15g | |
| Dietary Fiber | 3.8g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 4.15mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Butter (pasteurized Cream Derived From Milk, Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 562.0kcal (+24.00kcal, +4.46%) | |
| Total Fat | 34.38g (-0.24g, -0.69%) | |
| Saturated Fat | 18.75g (+11.06g, +143.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 312.0mg (+4.00mg, +1.30%) | |
| Total Carbohydrates | 56.25g (+10.10g, +21.89%) | |
| Dietary Fiber | 3.1g (-0.70g, -18.42%) | |
| Sugars | 28.12g (-2.65g, -8.61%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-5.29g, -45.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-4.15mg, -100.00%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Cream [vegetable Oils (palm Oil, Sunflower Oil), Sugar, Whey Powder, Glucose Syrup Powder, Whole Milk Powder, Wheat Starch, Emulsifier: Sunflower Lecithin, Natural Flavorings (vanilla And Milk)], Wheat Flour, Vegetable Margarine (palm Oil, Sunflower Oil, Water) Sugar, Salt, Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-21.00kcal, -3.90%) | |
| Total Fat | 34.48g (-0.14g, -0.40%) | |
| Saturated Fat | 10.34g (+2.65g, +34.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 310.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 44.83g (-1.32g, -2.86%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 31.03g (+0.26g, +0.84%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+2.25g, +19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-2.91mg, -70.12%) | |
| Potassium, K | 241.0mg (-28.00mg, -10.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola, Soybean And Or Sunflower], Salt), French Burnt Peanuts (sugar, Roasted Peanuts [peanuts, Peanut Oil], Corn Syrup, Acacia Gum, Artificial Flavor, Sunflower Oil, Tbhq Blend [propylene Glycol, Tbhq, Citric Acid], Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2), M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose; Less Than 1% Of: Corn Syrup, Natural Flavor, Salt, Dextrin, Colors [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybeant, Corn Syrup, Sodium Bicarbonate, Yeast], Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+22.00kcal, +4.09%) | |
| Total Fat | 32.0g (-2.62g, -7.57%) | |
| Saturated Fat | 16.0g (+8.31g, +108.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 320.0mg (+12.00mg, +3.90%) | |
| Total Carbohydrates | 52.0g (+5.85g, +12.68%) | |
| Dietary Fiber | 4.0g (+0.20g, +5.26%) | |
| Sugars | 32.0g (+1.23g, +4.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+0.46g, +3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.8mg (-1.35mg, -32.53%) | |
| Potassium, K | 240.0mg (-29.00mg, -10.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Hydrogenated Palm Oil, Salt), Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Palm And Soybean Oil), Cocoa, Contains 2% Or Less Of Invert Sugar, Cornstarch, Salt, Sorbitan Tristearate, Soy Lecithin, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Whey, Partially Defatted Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.08g (-11.54g, -33.33%) | |
| Saturated Fat | 9.62g (+1.93g, +25.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 65.38g (+19.23g, +41.67%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 34.62g (+3.85g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.69g, -66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.15mg (=) | |
| Potassium, K | 269.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Soybean, Canola Oil), Brown Sugar, Invert Sugar, Date Paste (dates, Water), Eggs, Sugar, Baking Soda, Water, Salt, Caramel Color, Apple Fiber, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (=) | |
| Total Fat | 30.77g (-3.85g, -11.12%) | |
| Saturated Fat | 15.38g (+7.69g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 327.0mg (+19.00mg, +6.17%) | |
| Total Carbohydrates | 65.38g (+19.23g, +41.67%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 38.46g (+7.69g, +24.99%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.69g, -66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.85mg (-0.30mg, -7.23%) | |
| Potassium, K | 238.0mg (-31.00mg, -11.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum And Buckwheat), Cane Sugar, Semisweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Palm Oil, Water, Natural Cocoa Powder, Natural Flavors, Brown Sugar, Salt, Vanilla Extract, Xanthan Gum, Leavening (baking Soda), Konjac Gum, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 35.71g (+1.09g, +3.15%) | |
| Saturated Fat | 14.29g (+6.60g, +85.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+35.00mg, +184.21%) | |
| Sodium | 321.0mg (+13.00mg, +4.22%) | |
| Total Carbohydrates | 39.29g (-6.86g, -14.86%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 35.71g (+4.94g, +16.05%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.83g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (-2.36mg, -56.87%) | |
| Potassium, K | 286.0mg (+17.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Pure Cane Sugar, Butter, Serrano Peppers, Apple Cider Vinegar, Kosher Salt, Ginger, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-20.00kcal, -3.72%) | |
| Total Fat | 26.79g (-7.83g, -22.62%) | |
| Saturated Fat | 10.71g (+3.02g, +39.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 339.0mg (+31.00mg, +10.06%) | |
| Total Carbohydrates | 58.93g (+12.78g, +27.69%) | |
| Dietary Fiber | 1.8g (-2.00g, -52.63%) | |
| Sugars | 33.93g (+3.16g, +10.27%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-2.61g, -22.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.93mg (-2.22mg, -53.49%) | |
| Potassium, K | 241.0mg (-28.00mg, -10.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Sugar, Peanut Butter, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Dextrose, Corn Syrup Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Salt, Soy Lecithin, Corn Starch, Soybean Oil, Baking Soda, Whey (milk), Eggs, Natural And Artificial Flavors, Sorbic Acid (to Preserve Freshness), Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-5.00kcal, -0.93%) | |
| Total Fat | 30.0g (-4.62g, -13.34%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 350.0mg (+42.00mg, +13.64%) | |
| Total Carbohydrates | 53.33g (+7.18g, +15.56%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 16.67g (-14.10g, -45.82%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (-1.48mg, -35.66%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Canola Oil, Cornstarch, Roasted Almonds, Pumpkin Seeds, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Honey Contains 2% Or Less Of Corn Syrup, Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 26.67g (-7.95g, -22.96%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 333.0mg (+25.00mg, +8.12%) | |
| Total Carbohydrates | 56.67g (+10.52g, +22.80%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 20.0g (-10.77g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (-1.48mg, -35.66%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 26.67g (-7.95g, -22.96%) | |
| Saturated Fat | 3.33g (-4.36g, -56.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 333.0mg (+25.00mg, +8.12%) | |
| Total Carbohydrates | 56.67g (+10.52g, +22.80%) | |
| Dietary Fiber | 6.7g (+2.90g, +76.32%) | |
| Sugars | 20.0g (-10.77g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.67mg (-1.48mg, -35.66%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (-2.48g, -7.16%) | |
| Saturated Fat | 3.57g (-4.12g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 339.0mg (+31.00mg, +10.06%) | |
| Total Carbohydrates | 53.57g (+7.42g, +16.08%) | |
| Dietary Fiber | 10.7g (+6.90g, +181.58%) | |
| Sugars | 0.0g (-30.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.40g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (-0.22mg, -5.30%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 32.14g (-2.48g, -7.16%) | |
| Saturated Fat | 3.57g (-4.12g, -53.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 339.0mg (+31.00mg, +10.06%) | |
| Total Carbohydrates | 53.57g (+7.42g, +16.08%) | |
| Dietary Fiber | 10.7g (+6.90g, +181.58%) | |
| Sugars | 0.0g (-30.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.40g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.57mg (-0.58mg, -13.98%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.08g (-11.54g, -33.33%) | |
| Saturated Fat | 9.62g (+1.93g, +25.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 308.0mg (=) | |
| Total Carbohydrates | 65.38g (+19.23g, +41.67%) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 34.62g (+3.85g, +12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.69g, -66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 3.85mg (-0.30mg, -7.23%) | |
| Potassium, K | 231.0mg (-38.00mg, -14.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Date Paste (dates, Water), Eggs, Cane Sugar, Baking Soda, Water, Salt, Caramel Color, Apple Fiber, Vanilla, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 23.33g (-11.29g, -32.61%) | |
| Saturated Fat | 16.67g (+8.98g, +116.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 317.0mg (+9.00mg, +2.92%) | |
| Total Carbohydrates | 63.33g (+17.18g, +37.23%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 50.0g (+19.23g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (-0.55mg, -13.25%) | |
| Potassium, K | 233.0mg (-36.00mg, -13.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites (creme Coating [yogurt Flavored Coating {sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Natural Vanilla Flavor}, Natural Flavor], Cookie Piece [wheat Flour, Sugar, Palm Oil, Cocoa {processed With Alkali}, Salt, Natural Flavor, Sodium Bicarbonate], Cocoa Powder [processed With Alkali]), Pretzel Squares (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-38.00kcal, -7.06%) | |
| Total Fat | 25.0g (-9.62g, -27.79%) | |
| Saturated Fat | 1.79g (-5.90g, -76.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 321.0mg (+13.00mg, +4.22%) | |
| Total Carbohydrates | 57.14g (+10.99g, +23.81%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 0.0g (-30.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.83g, -7.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-1.58mg, -38.07%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, High Oleic Sunflower Oil, Salt, Natural Flavor | ||