Special K Honey Sunflower Seed Crunchy Bites, Honey Sunflower Seed by The Kellogg Company: Similar Foods
- Product:
- Honey Sunflower Seed Crunchy Bites, Honey Sunflower Seed
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 53.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 2.67mg | |
| Potassium, K | 267.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Canola Oil, Cornstarch, Roasted Almonds, Pumpkin Seeds, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Honey Contains 2% Or Less Of Corn Syrup, Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-15.00kcal, -2.81%) | |
| Total Fat | 28.24g (-1.76g, -5.87%) | |
| Saturated Fat | 7.06g (+3.73g, +112.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (+3.00mg, +0.86%) | |
| Total Carbohydrates | 56.47g (+3.14g, +5.89%) | |
| Dietary Fiber | 4.7g (-2.00g, -29.85%) | |
| Sugars | 2.35g (-14.32g, -85.90%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.94g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 1.18mg (-1.49mg, -55.81%) | |
| Potassium, K | 259.0mg (-8.00mg, -3.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sunflower Oil, And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-15.00kcal, -2.81%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 6.25g (+2.92g, +87.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 51.79g (-1.54g, -2.89%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 14.29g (-2.38g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+9.64g, +96.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 4.82mg (+2.15mg, +80.52%) | |
| Potassium, K | 286.0mg (+19.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.455mg | |
| Niacin | 5.357mg | |
| Vitamin B-6 | 0.536mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Vegetable Oil (soybean Oil And Or Palm Oil), Peanuts, Sugar, Rice Protein, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Isolate, Whole Grain Oats, Baby Oats, Oat Fiber, Honey, Corn Starch, Cocoa (processed With Alkali), Corn Syrup, Soy Lecithin (emulsifier), Salt, Sodium Bicarbonate (leavening), Molasses, Maltodextrin, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Artificial Flavor, Cinnamon, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-17.00mg, -4.86%) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 2.67mg (=) | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Whole Grain Oats, Sugar, Honey, Canola Oil, Quinoa, Crisp Rice (rice Flour, Sugar, Salt), Roasted Almonds, Pumpkin Seeds, Cornstarch Contains 2% Or Less Of Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 64.29g (+10.96g, +20.55%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-26.00mg, -78.79%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 264.0mg (-3.00mg, -1.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Stone Ground Yellow Corn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 26.32g (-3.68g, -12.27%) | |
| Saturated Fat | 18.42g (+15.09g, +453.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 368.0mg (+18.00mg, +5.14%) | |
| Total Carbohydrates | 63.16g (+9.83g, +18.43%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 28.95g (+12.28g, +73.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 2.63mg (-0.04mg, -1.50%) | |
| Potassium, K | 284.0mg (+17.00mg, +6.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oil (palm Oil And Palm Kernel Oils), Butter (cream), Cocoa Powder Processed With Alkali, Wheat Starch, Less Than 2% Of: Invert Sugar, Chocolate Liquor, Whey, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Cocoa Butter, Milk, Salt, Sunflower Lecithin, Citric Acid (acidulant), Whey Permeate, Natural & Artificial Flavor, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 36.67g (+6.67g, +22.23%) | |
| Saturated Fat | 23.33g (+20.00g, +600.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 46.67g (-6.66g, -12.49%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (+10.00g, +59.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.67mg (+1.00mg, +37.45%) | |
| Potassium, K | 233.0mg (-34.00mg, -12.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Sunflower Seeds, Organic Chia Seeds, Organic Flax Seeds, Natural Flavors, Sea Salt, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 28.57g (-1.43g, -4.77%) | |
| Saturated Fat | 7.14g (+3.81g, +114.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 57.14g (+3.81g, +7.14%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 3.57g (-13.10g, -78.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.07mg (-1.60mg, -59.93%) | |
| Potassium, K | 250.0mg (-17.00mg, -6.37%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil And Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (contains Autolyzed Yeast Extract), Chili Powder (spices, Salt, Garlic Powder), Dextrose*, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeo Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Food Starch Modified, Disodium Phosphate, Vinegar Powder, Spices, *adds A Trivial Amount Of Added Sugars | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (-8.00kcal, -1.50%) | |
| Total Fat | 37.5g (+7.50g, +25.00%) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 27.5g (-25.83g, -48.43%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 7.5g (-9.17g, -55.01%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+12.50g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+27.00mg, +81.82%) | |
| Iron, Fe | 2.5mg (-0.17mg, -6.37%) | |
| Potassium, K | 268.0mg (+1.00mg, +0.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Chicory Root Fiber, Almonds, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Pea Protein, Sunflower Seeds, Coconut, Natural Flavors, Chia Seeds, Sea Salt, Sunflower Lecithin, Stevia Extract, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 23.33g (-6.67g, -22.23%) | |
| Saturated Fat | 5.0g (+1.67g, +50.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+33.00mg, +9.43%) | |
| Total Carbohydrates | 60.0g (+6.67g, +12.51%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 6.67mg (+4.00mg, +149.81%) | |
| Potassium, K | 267.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Cane Sugar, Organic Canola Oil, Organic Cashew Butter, Organic Desiccated Coconut, Organic Cashews, Sea Salt, Organic Rice Flour, Organic Natural Flavor, Organic Natural Flavor, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+34.00kcal, +6.38%) | |
| Total Fat | 43.33g (+13.33g, +44.43%) | |
| Saturated Fat | 13.33g (+10.00g, +300.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 30.0g (-23.33g, -43.75%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+10.00mg, +30.30%) | |
| Iron, Fe | 6.67mg (+4.00mg, +149.81%) | |
| Potassium, K | 280.0mg (+13.00mg, +4.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Peanuts, Organic Almond Meal, Organic Medium Chain Triglyceride Oil From Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 32.14g (+2.14g, +7.13%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-11.00mg, -3.14%) | |
| Total Carbohydrates | 53.57g (+0.24g, +0.45%) | |
| Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
| Sugars | 0.0g (-16.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-26.00mg, -78.79%) | |
| Iron, Fe | 3.57mg (+0.90mg, +33.71%) | |
| Potassium, K | 250.0mg (-17.00mg, -6.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower Oil And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (=) | |
| Total Carbohydrates | 56.67g (+3.34g, +6.26%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 26.67g (+10.00g, +59.99%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-10.00mg, -30.30%) | |
| Iron, Fe | 0.0mg (-2.67mg, -100.00%) | |
| Potassium, K | 240.0mg (-27.00mg, -10.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Powdered Sugar (sugar, Tapioca Flour), Pecan Pieces, Avocado Oil, Apple Cider Vinegar, Sea Salt, Baking Soda, Cinnamon, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-18.00kcal, -3.38%) | |
| Total Fat | 24.24g (-5.76g, -19.20%) | |
| Saturated Fat | 13.64g (+10.31g, +309.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 69.7g (+16.37g, +30.70%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 39.39g (+22.72g, +136.29%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-6.97g, -69.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.42mg (-0.25mg, -9.36%) | |
| Potassium, K | 242.0mg (-25.00mg, -9.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Molasses, Ginger, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture, Locust Bean Gum], Nonfat Dry Milk, Sodium Phosphate, Silicon Dioxide), Wheat Starch, Whey Powder, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-33.00kcal, -6.19%) | |
| Total Fat | 29.69g (-0.31g, -1.03%) | |
| Saturated Fat | 15.62g (+12.29g, +369.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 336.0mg (-14.00mg, -4.00%) | |
| Total Carbohydrates | 60.16g (+6.83g, +12.81%) | |
| Dietary Fiber | 1.6g (-5.10g, -76.12%) | |
| Sugars | 41.41g (+24.74g, +148.41%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.88g, -68.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+19.00mg, +57.58%) | |
| Iron, Fe | 3.91mg (+1.24mg, +46.44%) | |
| Potassium, K | 272.0mg (+5.00mg, +1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Brown Sugar, Sugar, Palmfruit Shortening, Coated Chocolate Chips (semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Confectioner's Glaze), Heat Treated Wheat Flour, Powdered Sugar, Molasses, Cocoa Powder, Natural & Artificial Flavors, Vegetable Glycerin, Palm Kernel Oil, Ghee Butter, Salt, Sunflower Lecithin, Xanthan Gum, To Preserve Freshness (rosemary Extract, Potassium Sorbate) | ||