Meijer Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, And Pretzel Squares Trail Mix, Mistletoe by Meijer, Inc: Similar Foods

Product:
Mistletoe M&m's, Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites, And Pretzel Squares Trail Mix, Mistletoe
Brand:
Meijer
Maker:
Meijer, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636942/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat23.33g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 317.0mg
Total Carbohydrates 63.33g
Dietary Fiber 3.3g
Sugars 50.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, K233.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Dry Roasted Peanuts, Yogurt Flavored Coated Cookie & Creme Bites (creme Coating [yogurt Flavored Coating {sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Natural Vanilla Flavor}, Natural Flavor], Cookie Piece [wheat Flour, Sugar, Palm Oil, Cocoa {processed With Alkali}, Salt, Natural Flavor, Sodium Bicarbonate], Cocoa Powder [processed With Alkali]), Pretzel Squares (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (+6.67g, +28.59%)
Saturated Fat 3.33g (-13.34g, -80.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 3.3g (=)
Sugars 60.0g (+10.00g, +20.00%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Ingredients
Toasted Pecans, Sugar, Butter (cream, Salt), Honey, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (-2.64g, -11.32%)
Saturated Fat 6.9g (-9.77g, -58.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 72.41g (+9.08g, +14.34%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 44.83g (-5.17g, -10.34%)
Sugars, added N/A
Protein 3.45g (-3.22g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.14mg (+0.54mg, +15.00%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Soybean And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Flavor, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.70
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat23.08g (-0.25g, -1.07%)
Saturated Fat 11.54g (-5.13g, -30.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-9.00mg, -2.84%)
Total Carbohydrates 69.23g (+5.90g, +9.32%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 35.9g (-14.10g, -28.20%)
Sugars, added N/A
Protein 5.13g (-1.54g, -23.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe8.21mg (+4.61mg, +128.06%)
Potassium, K205.0mg (-28.00mg, -12.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (hydrogenated Coconut Oil, Palm And Canola Oils), Cocoa (processed With Alkali), Contains 2% Or Less Of: High Fructose Corn Syrup, Whey (a Milk Ingredient), Corn Starch, Salt, Unsweetened Chocolate, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural Flavor, Color (containing Caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat27.42g (+4.09g, +17.53%)
Saturated Fat 20.97g (+4.30g, +25.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+22.00mg, +6.94%)
Total Carbohydrates 53.23g (-10.10g, -15.95%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 30.65g (-19.35g, -38.70%)
Sugars, added N/A
Protein 4.84g (-1.83g, -27.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.9mg (-0.70mg, -19.44%)
Potassium, K226.0mg (-7.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Unbleached And Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Water, Sugar, Whey (milk), Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Glycerine, Nonfat Milk Solids, Dextrose, Salt, Corn Syrup Solids, Wheat Flour, Bleached Wheat Flour, Soy Lecithin, Wheat Starch, Distilled Monoglycerides, Sucrose, Enzymes, Egg Yolks, Guar Gum, Sodium Stearoyl Lactylate, Modified Corn Starch, Artificial Flavor, Whey (milk) Protein, Propylene Glycol Monoester, Tapioca Dextrin, Xanthan Gum, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.08g (-0.25g, -1.07%)
Saturated Fat 9.62g (-7.05g, -42.29%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 308.0mg (-9.00mg, -2.84%)
Total Carbohydrates 65.38g (+2.05g, +3.24%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 34.62g (-15.38g, -30.76%)
Sugars, added N/A
Protein 3.85g (-2.82g, -42.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe3.85mg (+0.25mg, +6.94%)
Potassium, K231.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Baking Oil (palm, Canola Oil), Brown Sugar, Inverted Cane Sugar, Date Paste (dates, Water), Eggs, Cane Sugar, Baking Soda, Water, Salt, Caramel Color, Apple Fiber, Vanilla, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat19.05g (-4.28g, -18.35%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+4.00mg, +1.26%)
Total Carbohydrates 69.05g (+5.72g, +9.03%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-21.43g, -42.86%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-24.00kcal, -4.80%)
Total Fat19.05g (-4.28g, -18.35%)
Saturated Fat 3.57g (-13.10g, -78.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+4.00mg, +1.26%)
Total Carbohydrates 69.05g (+5.72g, +9.03%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 28.57g (-21.43g, -42.86%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K238.0mg (+5.00mg, +2.15%)
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+17.00kcal, +3.40%)
Total Fat34.48g (+11.15g, +47.79%)
Saturated Fat 10.34g (-6.33g, -37.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-7.00mg, -2.21%)
Total Carbohydrates 44.83g (-18.50g, -29.21%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 31.03g (-18.97g, -37.94%)
Sugars, added N/A
Protein 13.79g (+7.12g, +106.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-2.36mg, -65.56%)
Potassium, K241.0mg (+8.00mg, +3.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Canola, Soybean And Or Sunflower], Salt), French Burnt Peanuts (sugar, Roasted Peanuts [peanuts, Peanut Oil], Corn Syrup, Acacia Gum, Artificial Flavor, Sunflower Oil, Tbhq Blend [propylene Glycol, Tbhq, Citric Acid], Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2), M&m's Peanut Butter Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Peanut Butter [partially Defatted Peanuts, Palm Oil], Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose; Less Than 1% Of: Corn Syrup, Natural Flavor, Salt, Dextrin, Colors [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybeant, Corn Syrup, Sodium Bicarbonate, Yeast], Peanut Butter Flavored Chips (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat [palm], Soy Lecithin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-16.00kcal, -3.20%)
Total Fat22.58g (-0.75g, -3.21%)
Saturated Fat 4.84g (-11.83g, -70.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 323.0mg (+6.00mg, +1.89%)
Total Carbohydrates 64.52g (+1.19g, +1.88%)
Dietary Fiber 3.2g (-0.10g, -3.03%)
Sugars 32.26g (-17.74g, -35.48%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe3.23mg (-0.37mg, -10.28%)
Potassium, K210.0mg (-23.00mg, -9.87%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Whole Oat Flour, Cane Sugar, High Oleic Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Organic Tapioca Starch, Pear Juice Concentrate, Baking Soda (sodium Bicarbonate), Pure Vanilla Extract, Salt, Cream Of Tartar, Xanthan Gum, Sunflower Lecithin [an Emulsifier], Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+15.00kcal, +3.00%)
Total Fat27.27g (+3.94g, +16.89%)
Saturated Fat 15.15g (-1.52g, -9.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-14.00mg, -4.42%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 39.39g (-10.61g, -21.22%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.73mg (-0.87mg, -24.17%)
Potassium, K212.0mg (-21.00mg, -9.01%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Palm And Palm Kernel Oil, Cocoa Powder (processed With Alkali), Invert Sugar, Chocolate Liquor, Natural Flavor, Nonfat Dry Milk, Cocoa, Instant Coffee, Salt, Sodium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-38.00kcal, -7.60%)
Total Fat16.92g (-6.41g, -27.48%)
Saturated Fat 5.38g (-11.29g, -67.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-9.00mg, -2.84%)
Total Carbohydrates 75.38g (+12.05g, +19.03%)
Dietary Fiber 1.5g (-1.80g, -54.55%)
Sugars 49.23g (-0.77g, -1.54%)
Sugars, added N/A
Protein 3.08g (-3.59g, -53.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe2.46mg (-1.14mg, -31.67%)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Soybean And Palm Oil, Cocoa (processed With Alkali), Food Starchmodified, Salt, Egg Whites, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+22.00mg, +6.94%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (-16.07g, -32.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (-0.92mg, -25.56%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU7.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+22.00mg, +6.94%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (-16.07g, -32.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (-0.92mg, -25.56%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU7.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+22.00mg, +6.94%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (-16.07g, -32.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (-0.92mg, -25.56%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU7.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.21g (-0.12g, -0.51%)
Saturated Fat 14.29g (-2.38g, -14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+22.00mg, +6.94%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 33.93g (-16.07g, -32.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe2.68mg (-0.92mg, -25.56%)
Potassium, K232.0mg (-1.00mg, -0.43%)
Vitamin D, IU7.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm), Invert Sugar, Cocoa Processed With Alkali, Whey, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Sorbitan Tristearate, Molasses, Natural And Artificial Flavors