El Laredo Mango Fresh Slices by Laredo Spices And Herbs: Similar Foods

Product:
Mango Fresh Slices
Brand:
El Laredo
Maker:
Laredo Spices And Herbs

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175723/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat0.0g
Saturated Fat 3.41g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 57.0mg
Total Carbohydrates 11.36g
Dietary Fiber 4.5g
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.7mg
Calcium, Ca91.0mg
Iron, Fe0.82mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat25.0g (+25.00g)
Saturated Fat 5.36g (+1.95g, +57.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+14.00mg, +24.56%)
Total Carbohydrates 25.0g (+13.64g, +120.07%)
Dietary Fiber 7.1g (+2.60g, +57.78%)
Sugars 10.71g
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe3.86mg (+3.04mg, +370.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Seeds, Almonds, Date Sugar (dates), Organic Cocoa Powder, Flaxseed Meal, Organic Cocoa Nibs, Organic Cinnamon Pure Vanilla Extract, Pure Cherry Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.51
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+15.00kcal, +4.12%)
Total Fat24.14g (+24.14g)
Saturated Fat 3.45g (+0.04g, +1.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 52.0mg (-5.00mg, -8.77%)
Total Carbohydrates 20.69g (+9.33g, +82.13%)
Dietary Fiber 6.9g (+2.40g, +53.33%)
Sugars 3.45g
Sugars, added N/A
Protein 17.24g (+17.24g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca69.0mg (-22.00mg, -24.18%)
Iron, Fe1.24mg (+0.42mg, +51.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.9g
Fatty acids, total polyunsaturated17.24g
Ingredients
Sunflower Seeds, Cane Sugar, Salt, Soybean Oil, Whey, Maltodextrin, Cheddar & Blue Cheese (milk, Salt, Annatto, Cultures, Enzymes), Buttermilk, Monosodium Glutamate, Onion Powder, Tomato Solids, Spices, Natural And Artificial Flavors, Garlic Powder, Partially Hydrogenated Soybean Oil, Butter (cream, Salt), Spice Extracts, Artificial Color (red 40 Lake, Yellow 6, Yellow 5), Whey Protein, Nonfat Milk, Lactic Acid, Sodium Citrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat21.43g (+21.43g)
Saturated Fat 3.57g (+0.16g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-21.00mg, -36.84%)
Total Carbohydrates 32.14g (+20.78g, +182.92%)
Dietary Fiber 10.7g (+6.20g, +137.78%)
Sugars 14.29g
Sugars, added N/A
Protein 14.29g (+14.29g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+1.60mg, +59.26%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe3.86mg (+3.04mg, +370.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax, Organic Quinoa Flakes, Organic Date Paste, Organic Dates, Organic Mulberries, Organic Cashews, Organic Pumpkin Seeds, Organic Pecans, Organic Vanilla Extract, Organic Ground Cinnamon, Organic Ground Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-9.00kcal, -2.47%)
Total Fat22.37g (+22.37g)
Saturated Fat 15.79g (+12.38g, +363.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 53.0mg (-4.00mg, -7.02%)
Total Carbohydrates 36.84g (+25.48g, +224.30%)
Dietary Fiber 2.6g (-1.90g, -42.22%)
Sugars 30.26g
Sugars, added N/A
Protein 2.63g (+2.63g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca79.0mg (-12.00mg, -13.19%)
Iron, Fe2.37mg (+1.55mg, +189.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Coating [sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (emulsifier) And Soy Lecithin (emulsifier), Vanilla Extract], Milk, Chocolatey Sauce [water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Potassium Sorbate (used To Protect Quality)], Cream, Chocolatey Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract], Sugar, Cocoa Processed With Alkali, Less Than 1% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Water, Corn Syrup, Caramel And Annatto Extract (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-10.00kcal, -2.75%)
Total Fat21.52g (+21.52g)
Saturated Fat 15.19g (+11.78g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 57.0mg (=)
Total Carbohydrates 36.71g (+25.35g, +223.15%)
Dietary Fiber 2.5g (-2.00g, -44.44%)
Sugars 30.38g
Sugars, added N/A
Protein 2.53g (+2.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe2.28mg (+1.46mg, +178.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Milk Chocolate Coating [sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (emulsifier) And Soy Lecithin (emulsifier), Vanilla Extract], Chocolatey Sauce [water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Potassium Sorbate (used To Protect Quality)], Cream, Chocolatey Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract], Sugar, Corn Syrup, Less Than 1% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Water, Guar Gum, Natural Flavor, Carrageenan, Caramel And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-10.00kcal, -2.75%)
Total Fat21.52g (+21.52g)
Saturated Fat 15.19g (+11.78g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 57.0mg (=)
Total Carbohydrates 36.71g (+25.35g, +223.15%)
Dietary Fiber 2.5g (-2.00g, -44.44%)
Sugars 30.38g
Sugars, added N/A
Protein 2.53g (+2.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe2.28mg (+1.46mg, +178.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Milk Chocolate Coating [sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (emulsifier) And Soy Lecithin (emulsifier), Vanilla Extract], Chocolatey Sauce [water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Potassium Sorbate (used To Protect Quality)], Cream, Chocolatey Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract], Sugar, Corn Syrup, Less Than 1% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Water, Guar Gum, Natural Flavor, Carrageenan, Caramel And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.01
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (-10.00kcal, -2.75%)
Total Fat21.52g (+21.52g)
Saturated Fat 15.19g (+11.78g, +345.45%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 57.0mg (=)
Total Carbohydrates 36.71g (+25.35g, +223.15%)
Dietary Fiber 2.5g (-2.00g, -44.44%)
Sugars 30.38g
Sugars, added N/A
Protein 2.53g (+2.53g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca76.0mg (-15.00mg, -16.48%)
Iron, Fe2.28mg (+1.46mg, +178.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Milk Chocolate [sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Pgpr (emulsifier) And Soy Lecithin (emulsifier), Vanilla Extract], Chocolatey Sauce [water, Sugar, Corn Syrup, Cocoa Processed With Alkali, Nonfat Dry Milk, Coconut Oil, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Potassium Sorbate (used To Protect Quality)], Cream, Chocolatey Coating [coconut Oil, Sugar, Cocoa, Soy Lecithin, Vanilla Extract], Sugar, Corn Syrup, Less Than 1% Of: Whey, Mono And Diglycerides, Locust Bean Gum, Water, Guar Gum, Natural Flavor, Carrageenan, Caramel And Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat21.43g (+21.43g)
Saturated Fat 5.36g (+1.95g, +57.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-3.00mg, -5.26%)
Total Carbohydrates 46.43g (+35.07g, +308.71%)
Dietary Fiber 7.1g (+2.60g, +57.78%)
Sugars 14.29g
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe2.57mg (+1.75mg, +213.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Unsweetened Coconut*, Brown Sugar*, Quinoa*, Almonds, Sunflower Seeds, Ground Flax Seeds*, Unsweetened Apple Sauce*, Expeller Pressed Non Gmo Canola Oil, Apple Juice*, Pure Vanilla Extract, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.45
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat22.5g (+22.50g)
Saturated Fat 15.0g (+11.59g, +339.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 35.0g (+23.64g, +208.10%)
Dietary Fiber 12.5g (+8.00g, +177.78%)
Sugars 15.0g
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca50.0mg (-41.00mg, -45.05%)
Iron, Fe4.5mg (+3.68mg, +448.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey, Organic Raw Unsulfured Coconut, Organic Freeze Dried Cherries, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.62
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.25g (+7.84g, +229.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 37.5g (+26.14g, +230.11%)
Dietary Fiber 12.5g (+8.00g, +177.78%)
Sugars 15.0g
Sugars, added N/A
Protein 7.5g (+7.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca50.0mg (-41.00mg, -45.05%)
Iron, Fe4.5mg (+3.68mg, +448.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fair Trade Organic Cacao Liquor, Fair Trade Organic Raw Cacao Butter, Fair Trade Organic Raw Cacao Powder, Fair Trade Organic Honey Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-44.00kcal, -12.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (-3.41g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 56.0mg (-1.00mg, -1.75%)
Total Carbohydrates 34.0g (+22.64g, +199.30%)
Dietary Fiber 0.0g (-4.50g, -100.00%)
Sugars 30.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe0.36mg (-0.46mg, -56.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk, Sugar, Glucose, Starch Of Corn, Rice Flour, Potassium Sorbate, Sodium Benzoate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat32.14g (+32.14g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 54.0mg (-3.00mg, -5.26%)
Total Carbohydrates 32.14g (+20.78g, +182.92%)
Dietary Fiber 3.6g (-0.90g, -20.00%)
Sugars 28.57g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe1.29mg (+0.47mg, +57.32%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Almonds, Sunflower Oil, Organic Cane Sugar, Lemon Juice, Nutritional Yeast, Coconut Aminos, Vanilla, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.35
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat17.86g (+17.86g)
Saturated Fat 4.46g (+1.05g, +30.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-21.00mg, -36.84%)
Total Carbohydrates 48.21g (+36.85g, +324.38%)
Dietary Fiber 5.4g (+0.90g, +20.00%)
Sugars 12.5g
Sugars, added N/A
Protein 10.71g (+10.71g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe2.57mg (+1.75mg, +213.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Oat Syrup, Non Gmo Expeller Pressed Canola Oil, Lecithin, Organic Brown Rice Syrup, Fair Trade Certified Organic Dark Chocolate Chips (organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Liquor), Organic Barley Malt Extract, Water, Pea Protein Isolate, Organic Cacao Nibs, Almonds, Organic Coconut Sugar, Whole Grain Barley Flour, Whole Grain Wheat Flour, Shelled Hemp Seeds, Wheat Bran, Flax Seeds, Egg Whites, Baking Powder, Ground Coffee, Himalayan Salt, Ganeden Bc30 Probiotic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.46
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+16.00kcal, +4.40%)
Total Fat6.0g (+6.00g)
Saturated Fat 2.0g (-1.41g, -41.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-7.00mg, -12.28%)
Total Carbohydrates 60.0g (+48.64g, +428.17%)
Dietary Fiber 18.0g (+13.50g, +300.00%)
Sugars 12.0g
Sugars, added N/A
Protein 22.0g (+22.00g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.70mg, -100.00%)
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe3.6mg (+2.78mg, +339.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.20
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat32.14g (+32.14g)
Saturated Fat 3.57g (+0.16g, +4.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-39.00mg, -68.42%)
Total Carbohydrates 21.43g (+10.07g, +88.64%)
Dietary Fiber 3.6g (-0.90g, -20.00%)
Sugars 10.71g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+1.60mg, +59.26%)
Calcium, Ca71.0mg (-20.00mg, -21.98%)
Iron, Fe1.29mg (+0.47mg, +57.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated21.43g
Ingredients
Organic Bananas, Organic Walnuts, Pure Maple Syrup*, Organic Nutmeg, Organic Cinnamon, Himalayan Salt, Tocotrienols, Pure Vanilla Bean