Laoban Dumplings Livin' On The Vedge Dumplings by Laoban Dumplings Llc: Similar Foods

Product:
Livin' On The Vedge Dumplings
Brand:
Laoban Dumplings
Maker:
Laoban Dumplings Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607505/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 470.0mg
Total Carbohydrates 42.42g
Dietary Fiber 6.1g
Sugars 3.03g
Sugars, added N/A
Protein 7.58g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe2.12mg
Potassium, K515.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bok Choy, Garlic, Chili Crisp (soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt), Sesame Oil, Kosher Salt, Chinkiang Vinegar, Ginger, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Olive Oil, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.01
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (=)
Total Fat3.03g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 470.0mg (=)
Total Carbohydrates 42.42g (=)
Dietary Fiber 6.1g (=)
Sugars 3.03g (=)
Sugars, added N/A
Protein 7.58g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe2.12mg (=)
Potassium, K515.0mg (=)
Vitamin D, IU36.0IU
Ingredients
Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bokichoy, Garlic, Chili Crisp (soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt) Sesame Oil, Kosher Salt, Chinkang Vinegar, Ginger, Soy Sauce (water, Soybeans, Wheat, Salt) Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Canola Oil, Lye Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+38.00kcal, +17.92%)
Total Fat0.0g (-3.03g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-6.00mg, -1.28%)
Total Carbohydrates 57.14g (+14.72g, +34.70%)
Dietary Fiber 21.4g (+15.30g, +250.82%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 14.29g (+6.71g, +88.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-2.00mg, -4.44%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K500.0mg (-15.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fiber, insoluble14.0g
Fiber, soluble7.0g
Ingredients
Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.58
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat10.29g (+7.26g, +239.60%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-29.00mg, -6.17%)
Total Carbohydrates 10.29g (-32.13g, -75.74%)
Dietary Fiber 2.9g (-3.20g, -52.46%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 25.0g (+17.42g, +229.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe2.79mg (+0.67mg, +31.60%)
Potassium, K529.0mg (+14.00mg, +2.72%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Porcini Mushrooms, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Onions, Sea Salt, Garlic, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat12.5g (+9.47g, +312.54%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-45.00mg, -9.57%)
Total Carbohydrates 17.5g (-24.92g, -58.75%)
Dietary Fiber 7.5g (+1.40g, +22.95%)
Sugars 3.75g (+0.72g, +23.76%)
Sugars, added N/A
Protein 10.0g (+2.42g, +31.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+5.00mg, +11.11%)
Iron, Fe1.8mg (-0.32mg, -15.09%)
Potassium, K525.0mg (+10.00mg, +1.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+26.00kcal, +12.26%)
Total Fat9.52g (+6.49g, +214.19%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-18.00mg, -3.83%)
Total Carbohydrates 27.38g (-15.04g, -35.45%)
Dietary Fiber 3.6g (-2.50g, -40.98%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 36.9g (+29.32g, +386.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+15.00mg, +33.33%)
Iron, Fe1.9mg (-0.22mg, -10.38%)
Potassium, K488.0mg (-27.00mg, -5.24%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated2.98g
Fatty acids, total polyunsaturated5.36g
Ingredients
Water, Wheat Flour, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Protein Isolate, Yellow Corn Flour Contains 2% Or Less Of Wheat Starch, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Salt, Spices, Natural Flavors, Onion Powder , Dextrose, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate , Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Sodium Gluconate, Citric Acid, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.59
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.33g (+6.30g, +207.92%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (-17.00mg, -3.62%)
Total Carbohydrates 17.33g (-25.09g, -59.15%)
Dietary Fiber 1.3g (-4.80g, -78.69%)
Sugars 9.33g (+6.30g, +207.92%)
Sugars, added N/A
Protein 21.33g (+13.75g, +181.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (+48.00mg, +106.67%)
Iron, Fe2.0mg (-0.12mg, -5.66%)
Potassium, K520.0mg (+5.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Cane Sugar, Tomato Paste, Molasses, Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Sea Salt, Spices, Granulated Garlic, Onion Powder, Vinegar, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.93
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+23.00kcal, +10.85%)
Total Fat10.59g (+7.56g, +249.50%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+24.00mg, +5.11%)
Total Carbohydrates 21.18g (-21.24g, -50.07%)
Dietary Fiber 2.4g (-3.70g, -60.66%)
Sugars 2.35g (-0.68g, -22.44%)
Sugars, added N/A
Protein 12.94g (+5.36g, +70.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe2.35mg (+0.23mg, +10.85%)
Potassium, K471.0mg (-44.00mg, -8.54%)
Vitamin D, IU19.0IU
Ingredients
Water, Soy Flour, Bread Crumb (wheat Flour, Dextrose, Salt, Yeast), Canola Oil Methylcellulose, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Wheat Gluten, Sea Salt, Garlic Powder, Onion Powder, Mustard Flour, Corn Starch, Yeast Extract (yeast Extract, Salt), Potato Starch, White Pepper, Paprika, Celery Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.12
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-45.00kcal, -21.23%)
Total Fat13.33g (+10.30g, +339.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-20.00mg, -4.26%)
Total Carbohydrates 10.0g (-32.42g, -76.43%)
Dietary Fiber 6.7g (+0.60g, +9.84%)
Sugars 0.0g (-3.03g, -100.00%)
Sugars, added N/A
Protein 3.33g (-4.25g, -56.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, K500.0mg (-15.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hass Avocado, *garlic, Salt, Contains 1% Or Less Of: Vinegar, *onion, *jalapeno Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat17.54g (+14.51g, +478.88%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 8.77g (-33.65g, -79.33%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat17.54g (+14.51g, +478.88%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 8.77g (-33.65g, -79.33%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat19.3g (+16.27g, +536.96%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 7.02g (-35.40g, -83.45%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeo Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.71
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-1.00kcal, -0.47%)
Total Fat19.3g (+16.27g, +536.96%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 7.02g (-35.40g, -83.45%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IU0.0IU
Ingredients
Hass Avocados, Distilled Vinegar, Contains 2% Or Less Of Water, Jalapeno Peppers, Salt, Dehydrated Onion, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat15.79g (+12.76g, +421.12%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 10.53g (-31.89g, -75.18%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeo Peppers, Dehydrated Onion, Salt, Jalapeo Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat15.79g (+12.76g, +421.12%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 10.53g (-31.89g, -75.18%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.88
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat15.79g (+12.76g, +421.12%)
Saturated Fat 3.51g (+3.51g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+4.00mg, +0.85%)
Total Carbohydrates 10.53g (-31.89g, -75.18%)
Dietary Fiber 5.3g (-0.80g, -13.11%)
Sugars 1.75g (-1.28g, -42.24%)
Sugars, added N/A
Protein 1.75g (-5.83g, -76.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.7mg (-1.42mg, -66.98%)
Potassium, K491.0mg (-24.00mg, -4.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic