Lakeview Farms Milk Chocolateolate Pudding, Milk Chocolateolate by Lakeview Farms, Llc: Similar Foods
- Product:
- Milk Chocolateolate Pudding, Milk Chocolateolate
- Brand:
- Lakeview Farms
- Maker:
- Lakeview Farms, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2472759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal | |
| Total Fat | 1.95g | |
| Saturated Fat | 1.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 148.0mg | |
| Total Carbohydrates | 20.31g | |
| Dietary Fiber | 0.8g | |
| Sugars | 16.41g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 0.78mg | |
| Potassium, K | 213.0mg | |
| Vitamin D, IU | 31.0IU | |
| Ingredients | ||
|---|---|---|
Whole Milk, Skim Milk, Sugar, Modified Corn Starch, Cocoa Processed With Alkali, Modified Tapioca Starch, Salt, Natural Flavor, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-1.00kcal, -0.92%) | |
| Total Fat | 1.92g (-0.03g, -1.54%) | |
| Saturated Fat | 1.15g (-0.02g, -1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 146.0mg (-2.00mg, -1.35%) | |
| Total Carbohydrates | 20.77g (+0.46g, +2.26%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 16.92g (+0.51g, +3.11%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-0.04g, -1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (+1.00mg, +1.02%) | |
| Iron, Fe | 0.77mg (-0.01mg, -1.28%) | |
| Potassium, K | 216.0mg (+3.00mg, +1.41%) | |
| Vitamin D, IU | 31.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Sugar, Modified Tapioca Starch, Cocoa Processed With Alkali, Salt, Natural Flavor, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+6.00kcal, +5.50%) | |
| Total Fat | 1.77g (-0.18g, -9.23%) | |
| Saturated Fat | 1.33g (+0.16g, +13.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 124.0mg (-24.00mg, -16.22%) | |
| Total Carbohydrates | 21.24g (+0.93g, +4.58%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 16.81g (+0.40g, +2.44%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-0.47g, -15.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+6.00mg, +6.12%) | |
| Iron, Fe | 0.88mg (+0.10mg, +12.82%) | |
| Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-21.00kcal, -19.27%) | |
| Total Fat | 3.33g (+1.38g, +70.77%) | |
| Saturated Fat | 2.08g (+0.91g, +77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+4.00mg, +50.00%) | |
| Sodium | 138.0mg (-10.00mg, -6.76%) | |
| Total Carbohydrates | 12.08g (-8.23g, -40.52%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 11.67g (-4.74g, -28.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+6.00mg, +6.12%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 175.0mg (-38.00mg, -17.84%) | |
| Vitamin D, IU | 33.0IU (+2.00IU, +6.45%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Alkalized Cocoa, Salt, Natural And Artificial Flavor, Carrageenan, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+11.00kcal, +10.09%) | |
| Total Fat | 1.09g (-0.86g, -44.10%) | |
| Saturated Fat | 0.54g (-0.63g, -53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-3.00mg, -37.50%) | |
| Sodium | 125.0mg (-23.00mg, -15.54%) | |
| Total Carbohydrates | 29.35g (+9.04g, +44.51%) | |
| Dietary Fiber | 6.5g (+5.70g, +712.50%) | |
| Sugars | 10.87g (-5.54g, -33.76%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+0.14g, +4.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+23.00mg, +23.47%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 204.0mg (-9.00mg, -4.23%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Milkfat And Nonfat Milk Solids, Mamey Pulp, Maltodextrin, Polydextrose, Sorbitol, Whey, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Sucralose, Carrageenan, Red Food Color (red #3 & #40, Yellow #6, Caramel Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-21.00kcal, -19.27%) | |
| Total Fat | 3.54g (+1.59g, +81.54%) | |
| Saturated Fat | 2.21g (+1.04g, +88.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 142.0mg (-6.00mg, -4.05%) | |
| Total Carbohydrates | 8.85g (-11.46g, -56.43%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.65g (-13.76g, -83.85%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+3.07g, +98.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-10.00mg, -10.20%) | |
| Iron, Fe | 0.32mg (-0.46mg, -58.97%) | |
| Potassium, K | 186.0mg (-27.00mg, -12.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mushrooms, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Powdered Cellulose Added To Prevent Caking), Panko Bread Crumbs (bleached Wheat Four, Yeast, Sugar, Salt), Onion, Parmesan Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Anchovies, Citric Acid, Natural Flavors (contains Soy), Celery Seed, Xanthan Gum, And Tamarind Extract), Pepper Jack Cheese (monterey Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose)), Dry Sherry Wine (sherry Wine, Salt, Malic Acid, Caramel Color, Potassium Metabisulfite (preservative)), Garlic Powder, Basil, Sage, Parsley, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 3.39g (+1.44g, +73.85%) | |
| Saturated Fat | 2.12g (+0.95g, +81.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+7.00mg, +87.50%) | |
| Sodium | 144.0mg (-4.00mg, -2.70%) | |
| Total Carbohydrates | 15.25g (-5.06g, -24.91%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 14.83g (-1.58g, -9.63%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.27g, +8.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+29.00mg, +29.59%) | |
| Iron, Fe | 0.08mg (-0.70mg, -89.74%) | |
| Potassium, K | 182.0mg (-31.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water), Skim Milk, Contains Less Than 2% Of Cream, Natural And Artificial Flavor, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate, Annatto Extract (color), Red 40, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+15.00kcal, +13.76%) | |
| Total Fat | 3.53g (+1.58g, +81.03%) | |
| Saturated Fat | 2.35g (+1.18g, +100.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+16.00mg, +200.00%) | |
| Sodium | 106.0mg (-42.00mg, -28.38%) | |
| Total Carbohydrates | 19.41g (-0.90g, -4.43%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 17.65g (+1.24g, +7.56%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.77g, -24.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-16.00mg, -16.33%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 193.0mg (-20.00mg, -9.39%) | |
| Vitamin D, IU | 24.0IU (-7.00IU, -22.58%) | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (color), Sugar, Sodium Alginate, Potassium Sorbate (preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-27.00kcal, -24.77%) | |
| Total Fat | 4.89g (+2.94g, +150.77%) | |
| Saturated Fat | 3.26g (+2.09g, +178.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 136.0mg (-12.00mg, -8.11%) | |
| Total Carbohydrates | 5.43g (-14.88g, -73.26%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 3.26g (-13.15g, -80.13%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.23g, +39.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+30.00mg, +30.61%) | |
| Iron, Fe | 0.54mg (-0.24mg, -30.77%) | |
| Potassium, K | 211.0mg (-2.00mg, -0.94%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Baby Carrots, Grape Tomatoes, Red Bell Pepper, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color [if Colored]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 3.17g (+1.22g, +62.56%) | |
| Saturated Fat | 2.11g (+0.94g, +80.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+6.00mg, +75.00%) | |
| Sodium | 134.0mg (-14.00mg, -9.46%) | |
| Total Carbohydrates | 16.9g (-3.41g, -16.79%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 16.2g (-0.21g, -1.28%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (+0.40g, +12.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+22.00mg, +22.45%) | |
| Iron, Fe | 0.11mg (-0.67mg, -85.90%) | |
| Potassium, K | 169.0mg (-44.00mg, -20.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Grade A Nonfat Milk, Sugar, Cream, Nonfat Milk Powder, Cocoa (alkalized), Modified Food Starch, Salt, Pectin, Locust Bean Gum, Carrageenan, Natural Chocolate Flavor, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-13.00kcal, -11.93%) | |
| Total Fat | 4.17g (+2.22g, +113.85%) | |
| Saturated Fat | 2.5g (+1.33g, +113.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
| Sodium | 100.0mg (-48.00mg, -32.43%) | |
| Total Carbohydrates | 11.67g (-8.64g, -42.54%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 10.83g (-5.58g, -34.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+27.00mg, +27.55%) | |
| Iron, Fe | 0.58mg (-0.20mg, -25.64%) | |
| Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
| Vitamin D, IU | 40.0IU (+9.00IU, +29.03%) | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Cocoa, Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+14.00kcal, +12.84%) | |
| Total Fat | 3.85g (+1.90g, +97.44%) | |
| Saturated Fat | 2.31g (+1.14g, +97.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 169.0mg (+21.00mg, +14.19%) | |
| Total Carbohydrates | 24.62g (+4.31g, +21.22%) | |
| Dietary Fiber | 9.2g (+8.40g, +1050.00%) | |
| Sugars | 9.23g (-7.18g, -43.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.57g, +146.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+24.00mg, +24.49%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 174.0mg (-39.00mg, -18.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Allulose, Cream, Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Butter, Soybean Oil, Cocoa, Corn Starch, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Butter Oil, Soy Lecithin, Vanilla Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 2.54g (+0.59g, +30.26%) | |
| Saturated Fat | 1.69g (+0.52g, +44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 110.0mg (-38.00mg, -25.68%) | |
| Total Carbohydrates | 16.95g (-3.36g, -16.54%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 16.53g (+0.12g, +0.73%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.69g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+38.00mg, +38.78%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Liquid Sugar (sugar, Wai Whey, Contains 2% Or Less Of: Guar Gum, Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor Annatto And Turmeric (color), Spices, Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-3.00kcal, -2.75%) | |
| Total Fat | 2.54g (+0.59g, +30.26%) | |
| Saturated Fat | 1.69g (+0.52g, +44.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 110.0mg (-38.00mg, -25.68%) | |
| Total Carbohydrates | 16.95g (-3.36g, -16.54%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 16.53g (+0.12g, +0.73%) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.69g, +22.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+38.00mg, +38.78%) | |
| Iron, Fe | 0.0mg (-0.78mg, -100.00%) | |
| Potassium, K | 220.0mg (+7.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, Skim Milk, Liquid Sugar (sugar, Water), Whey, Contains 2% Or Less Of Guar Gum Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor, Annatto And Turmeric (color) Spices Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+36.00kcal, +33.03%) | |
| Total Fat | 7.26g (+5.31g, +272.31%) | |
| Saturated Fat | 1.71g (+0.54g, +46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+11.00mg, +137.50%) | |
| Sodium | 128.0mg (-20.00mg, -13.51%) | |
| Total Carbohydrates | 14.53g (-5.78g, -28.46%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 0.85g (-15.56g, -94.82%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (+4.14g, +132.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-19.00mg, -19.39%) | |
| Iron, Fe | 1.28mg (+0.50mg, +64.10%) | |
| Potassium, K | 194.0mg (-19.00mg, -8.92%) | |
| Vitamin D, IU | 0.0IU (-31.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Tomatoes (tomatoes, Sea Salt, Citric Acid), Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Cheeses (parmesan [partly Skimmed Milk, Salt, Cheese Culture, Enzymes], Part Skim Mozzarella Cheese [partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes]), Kale, Water, Avocado Oil, Cooked White Quinoa, Onions, Contains Less Than 2% Of Balsamic Vinegar (red Wine, Concentrated Grape Juice), Basil, Cooking Wine (wine, Salt), Garlic Puree (garlic, Water), Oregano, Organic Cane Sugar, Rice Starch, Rosemary, Spice Extract, Spices (including Paprika), Thyme, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-13.00kcal, -11.93%) | |
| Total Fat | 4.17g (+2.22g, +113.85%) | |
| Saturated Fat | 2.5g (+1.33g, +113.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
| Sodium | 100.0mg (-48.00mg, -32.43%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 10.83g (-5.58g, -34.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+27.00mg, +27.55%) | |
| Iron, Fe | 0.58mg (-0.20mg, -25.64%) | |
| Potassium, K | 200.0mg (-13.00mg, -6.10%) | |
| Vitamin D, IU | 40.0IU (+9.00IU, +29.03%) | |
| Ingredients | ||
|---|---|---|
Milk, Cane Sugar, Cocoa, Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin D3 | ||