Kozy Shack Original Recipe Chocolateolate Pudding, Chocolateolate by Land O'lakes, Inc: Similar Foods

Product:
Original Recipe Chocolateolate Pudding, Chocolateolate
Brand:
Kozy Shack
Maker:
Land O'lakes, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2569787/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal
Total Fat1.77g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 124.0mg
Total Carbohydrates 21.24g
Dietary Fiber 0.9g
Sugars 16.81g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg
Iron, Fe0.88mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat1.09g (-0.68g, -38.42%)
Saturated Fat 0.54g (-0.79g, -59.40%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-4.00mg, -44.44%)
Sodium 125.0mg (+1.00mg, +0.81%)
Total Carbohydrates 29.35g (+8.11g, +38.18%)
Dietary Fiber 6.5g (+5.60g, +622.22%)
Sugars 10.87g (-5.94g, -35.34%)
Sugars, added N/A
Protein 3.26g (+0.61g, +23.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+17.00mg, +16.35%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K204.0mg (-7.00mg, -3.32%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols3.0g
Ingredients
Milkfat And Nonfat Milk Solids, Mamey Pulp, Maltodextrin, Polydextrose, Sorbitol, Whey, Guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Sucralose, Carrageenan, Red Food Color (red #3 & #40, Yellow #6, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat2.54g (+0.77g, +43.50%)
Saturated Fat 1.69g (+0.36g, +27.07%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 110.0mg (-14.00mg, -11.29%)
Total Carbohydrates 16.95g (-4.29g, -20.20%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 16.53g (-0.28g, -1.67%)
Sugars, added N/A
Protein 3.81g (+1.16g, +43.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+32.00mg, +30.77%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K220.0mg (+9.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Liquid Sugar (sugar, Water), Whey, Contains 2% Or Less Of Guar Gum Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor, Annatto And Turmeric (color) Spices Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat2.54g (+0.77g, +43.50%)
Saturated Fat 1.69g (+0.36g, +27.07%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+4.00mg, +44.44%)
Sodium 110.0mg (-14.00mg, -11.29%)
Total Carbohydrates 16.95g (-4.29g, -20.20%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 16.53g (-0.28g, -1.67%)
Sugars, added N/A
Protein 3.81g (+1.16g, +43.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+32.00mg, +30.77%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K220.0mg (+9.00mg, +4.27%)
Vitamin D, IU0.0IU
Ingredients
Milk, Skim Milk, Liquid Sugar (sugar, Wai Whey, Contains 2% Or Less Of: Guar Gum, Mono & Diglycerides, Carrageenan, Natural And Artificial Flavor Annatto And Turmeric (color), Spices, Sodium Carbonate, Dipotassium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-7.00kcal, -6.09%)
Total Fat1.92g (+0.15g, +8.47%)
Saturated Fat 1.15g (-0.18g, -13.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 146.0mg (+22.00mg, +17.74%)
Total Carbohydrates 20.77g (-0.47g, -2.21%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 16.92g (+0.11g, +0.65%)
Sugars, added N/A
Protein 3.08g (+0.43g, +16.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-5.00mg, -4.81%)
Iron, Fe0.77mg (-0.11mg, -12.50%)
Potassium, K216.0mg (+5.00mg, +2.37%)
Vitamin D, IU31.0IU
Ingredients
Milk, Skim Milk, Sugar, Modified Tapioca Starch, Cocoa Processed With Alkali, Salt, Natural Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.19
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-6.00kcal, -5.22%)
Total Fat1.95g (+0.18g, +10.17%)
Saturated Fat 1.17g (-0.16g, -12.03%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 148.0mg (+24.00mg, +19.35%)
Total Carbohydrates 20.31g (-0.93g, -4.38%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 16.41g (-0.40g, -2.38%)
Sugars, added N/A
Protein 3.12g (+0.47g, +17.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-6.00mg, -5.77%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, K213.0mg (+2.00mg, +0.95%)
Vitamin D, IU31.0IU
Ingredients
Whole Milk, Skim Milk, Sugar, Modified Corn Starch, Cocoa Processed With Alkali, Modified Tapioca Starch, Salt, Natural Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-19.00kcal, -16.52%)
Total Fat4.17g (+2.40g, +135.59%)
Saturated Fat 2.5g (+1.17g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+8.00mg, +88.89%)
Sodium 100.0mg (-24.00mg, -19.35%)
Total Carbohydrates 11.67g (-9.57g, -45.06%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 10.83g (-5.98g, -35.57%)
Sugars, added N/A
Protein 3.33g (+0.68g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+21.00mg, +20.19%)
Iron, Fe0.58mg (-0.30mg, -34.09%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Ingredients
Milk, Cane Sugar, Cocoa, Cornstarch, Salt, Carrageenan, Vanilla Extract, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+4.00kcal, +3.48%)
Total Fat3.39g (+1.62g, +91.53%)
Saturated Fat 2.12g (+0.79g, +59.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 110.0mg (-14.00mg, -11.29%)
Total Carbohydrates 17.8g (-3.44g, -16.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 16.53g (-0.28g, -1.67%)
Sugars, added N/A
Protein 3.39g (+0.74g, +27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K178.0mg (-33.00mg, -15.64%)
Vitamin D, IU0.0IU
Ingredients
Milk, Liquid Sugar (sugar, Water) Contains Less Than 2% Of Cream, Skim Milk, Natural Flavors, Nutmeg, Corn Syrup, Invert Cane Sugar, Water, Sugar, Salt, Cornstarch, Carrageenan, Dipotassium Phosphate, Potassium Sorbate [preservative], Turmeric And Annatto Extracts (colors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-3.00kcal, -2.61%)
Total Fat3.72g (+1.95g, +110.17%)
Saturated Fat 1.86g (+0.53g, +39.85%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 104.0mg (-20.00mg, -16.13%)
Total Carbohydrates 14.13g (-7.11g, -33.47%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 2.97g (-13.84g, -82.33%)
Sugars, added N/A
Protein 5.58g (+2.93g, +110.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+15.00mg, +14.42%)
Iron, Fe0.86mg (-0.02mg, -2.27%)
Potassium, K182.0mg (-29.00mg, -13.74%)
Vitamin D, IU0.0IU
Ingredients
Organic Pasta (organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Filtered Water), Organic Diced Tomatoes, Ricotta Cheese (pasteurized Whey, Pasteurized Part Skim Milk, Vinegar, Salt), Organic Tomato Puree, Organic Zucchini, Filtered Water, Part Skim Mozzarella And Parmesan Cheeses (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Spinach, Organic Red Onions, Organic Carrots, Organic Mushrooms, Organic Green Onions, Extra Virgin Olive Oil, Organic Cane Sugar, Organic Red Wine Vinegar, Organic Garlic, Balsamic Vinegar (wine Vinegar, Grape Must), Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Spices, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat3.39g (+1.62g, +91.53%)
Saturated Fat 2.12g (+0.79g, +59.40%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 144.0mg (+20.00mg, +16.13%)
Total Carbohydrates 15.25g (-5.99g, -28.20%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 14.83g (-1.98g, -11.78%)
Sugars, added N/A
Protein 3.39g (+0.74g, +27.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (+23.00mg, +22.12%)
Iron, Fe0.08mg (-0.80mg, -90.91%)
Potassium, K182.0mg (-29.00mg, -13.74%)
Vitamin D, IU0.0IU
Ingredients
Milk, Liquid Sugar (sugar, Water), Skim Milk, Contains Less Than 2% Of Cream, Natural And Artificial Flavor, Salt, Guar Gum, Carrageenan, Dipotassium Phosphate, Annatto Extract (color), Red 40, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+9.00kcal, +7.83%)
Total Fat3.53g (+1.76g, +99.44%)
Saturated Fat 2.35g (+1.02g, +76.69%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 106.0mg (-18.00mg, -14.52%)
Total Carbohydrates 19.41g (-1.83g, -8.62%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.65g (+0.84g, +5.00%)
Sugars, added N/A
Protein 2.35g (-0.30g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-22.00mg, -21.15%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K193.0mg (-18.00mg, -8.53%)
Vitamin D, IU24.0IU
Ingredients
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (color), Sugar, Sodium Alginate, Potassium Sorbate (preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+5.00kcal, +4.35%)
Total Fat3.5g (+1.73g, +97.74%)
Saturated Fat 2.0g (+0.67g, +50.38%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 125.0mg (+1.00mg, +0.81%)
Total Carbohydrates 24.0g (+2.76g, +12.99%)
Dietary Fiber 9.0g (+8.10g, +900.00%)
Sugars 8.0g (-8.81g, -52.41%)
Sugars, added N/A
Protein 10.0g (+7.35g, +277.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+41.00mg, +39.42%)
Iron, Fe1.0mg (+0.12mg, +13.64%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Cream, Soluble Corn Fiber, Milk Protein Concentrate, Allulose, Sugar, Cocoa Processed With Alkali, Vegetable Glycerin, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+37.00kcal, +32.17%)
Total Fat7.97g (+6.20g, +350.28%)
Saturated Fat 0.98g (-0.35g, -26.32%)
Trans Fat 0.98g (+0.98g)
Cholesterol 7.0mg (-2.00mg, -22.22%)
Sodium 118.0mg (-6.00mg, -4.84%)
Total Carbohydrates 17.16g (-4.08g, -19.21%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 3.43g (-13.38g, -79.60%)
Sugars, added N/A
Protein 2.45g (-0.20g, -7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-6.00mg, -5.77%)
Iron, FeN/A
Potassium, K230.0mg (+19.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Cooked Rice (rice, Water Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar)], Salmon, Wasabi (horseradish, Mustard,corn Flour Spirulina), Ginger Ginger, Water, Sugar Vinegar), Soy Sauce (water, Wheat, Soybeans, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+26.00kcal, +22.61%)
Total Fat7.07g (+5.30g, +299.44%)
Saturated Fat 4.04g (+2.71g, +203.76%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 106.0mg (-18.00mg, -14.52%)
Total Carbohydrates 17.17g (-4.07g, -19.16%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 14.14g (-2.67g, -15.88%)
Sugars, added N/A
Protein 3.03g (+0.38g, +14.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+17.00mg, +16.35%)
Iron, Fe0.36mg (-0.52mg, -59.09%)
Potassium, K182.0mg (-29.00mg, -13.74%)
Vitamin D, IU0.0IU
Ingredients
Yogurt (pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [l Bulgaricus, S Thermophilus], Natural Flavor), Chocolate Blend (water, Cane Sugar, Bittersweet Chocolate Pieces [chocolate, Cocoa Butter, Sugar], Tapioca Flour, Chocolate Liquor, Cocoa Powder, Salt, Carob Bean Gum, Pectin, Natural Flavor, Lactic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-9.00kcal, -7.83%)
Total Fat3.17g (+1.40g, +79.10%)
Saturated Fat 2.11g (+0.78g, +58.65%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 134.0mg (+10.00mg, +8.06%)
Total Carbohydrates 16.9g (-4.34g, -20.43%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 16.2g (-0.61g, -3.63%)
Sugars, added N/A
Protein 3.52g (+0.87g, +32.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+16.00mg, +15.38%)
Iron, Fe0.11mg (-0.77mg, -87.50%)
Potassium, K169.0mg (-42.00mg, -19.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasteurized Cultured Grade A Nonfat Milk, Sugar, Cream, Nonfat Milk Powder, Cocoa (alkalized), Modified Food Starch, Salt, Pectin, Locust Bean Gum, Carrageenan, Natural Chocolate Flavor, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-22.00kcal, -19.13%)
Total Fat1.97g (+0.20g, +11.30%)
Saturated Fat 1.27g (-0.06g, -4.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 90.0mg (-34.00mg, -27.42%)
Total Carbohydrates 15.77g (-5.47g, -25.75%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 14.37g (-2.44g, -14.52%)
Sugars, added N/A
Protein 3.66g (+1.01g, +38.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+17.00mg, +16.35%)
Iron, Fe0.54mg (-0.34mg, -38.64%)
Potassium, K228.0mg (+17.00mg, +8.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Reduced Fat Milk, Sugar, Cocoa Processed With Alkali, Cellulose Gel, Cellulose Gum, Carrageenan, Disodium Phosphate And Natural & Artificial Flavor