Lakeview Farms Flan, Caramel by Lakeview Farms, Llc: Similar Foods
- Product:
- Flan, Caramel
- Brand:
- Lakeview Farms
- Maker:
- Lakeview Farms, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2488082/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 106.0mg | |
| Total Carbohydrates | 19.41g | |
| Dietary Fiber | 0.0g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 193.0mg | |
| Vitamin D, IU | 24.0IU | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Cream, Whole Eggs, Modified Corn Starch, Carrageenan, Salt, Dextrose, Caramel (color), Sugar, Sodium Alginate, Potassium Sorbate (preservative), Locust Bean Gum, Natural & Artificial Flavors, Potassium Chloride, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-1.00kcal, -0.81%) | |
| Total Fat | 3.51g (-0.02g, -0.57%) | |
| Saturated Fat | 2.19g (-0.16g, -6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 105.0mg (-1.00mg, -0.94%) | |
| Total Carbohydrates | 21.05g (+1.64g, +8.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.42g (+0.77g, +4.36%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+0.28g, +11.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-8.00mg, -9.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 178.0mg (-15.00mg, -7.77%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Milk, High Fructose Corn Syrup, Water, Corn Syrup, Whole Eggs, Cream, Modified Corn Starch, Carrageenan, Salt, Natural & Artificial Flavors, Dextrose, Potassium Sorbate (preservative), Locust Bean Gum, Caramel (color), Sugar, Sodium Alginate, Potassium Chloride, Yellow 5, Citric Acid, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+26.00kcal, +20.97%) | |
| Total Fat | 5.33g (+1.80g, +50.99%) | |
| Saturated Fat | 2.0g (-0.35g, -14.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 107.0mg (+1.00mg, +0.94%) | |
| Total Carbohydrates | 11.33g (-8.08g, -41.63%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.0g (-15.65g, -88.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.98g, +41.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+5.00mg, +6.10%) | |
| Iron, Fe | 0.13mg (+0.13mg) | |
| Potassium, K | 207.0mg (+14.00mg, +7.25%) | |
| Vitamin D, IU | 13.0IU (-11.00IU, -45.83%) | |
| Ingredients | ||
|---|---|---|
Cooked Lasagna Noodles (durum Wheat Semolina, Water, Pasteurized Eggs, Salt) Bchamel Sauce (pasteurized Milk, Water, Wheat Flour, Sunflower Oil, Salt, Black Pepper), Tomato Sauce (tomato Pulp, Carrots, Onion, Celery, Salt, Sunflower Oil, Sugar, Basil, Parsley), Spinach, Grated Hard Cheese (pasteurized Milk, Salt, Microbial Rennet), Cauliflower, Broccoli, Zucchini, Carrot, Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 1.09g (-2.44g, -69.12%) | |
| Saturated Fat | 0.0g (-2.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 114.0mg (+8.00mg, +7.55%) | |
| Total Carbohydrates | 26.09g (+6.68g, +34.42%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 15.22g (-2.43g, -13.77%) | |
| Sugars, added | N/A | |
| Protein | 3.26g (+0.91g, +38.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 0.54mg (+0.54mg) | |
| Potassium, K | 171.0mg (-22.00mg, -11.40%) | |
| Vitamin D, IU | 43.0IU (+19.00IU, +79.17%) | |
| Ingredients | ||
|---|---|---|
Vanilla Yogurt (cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains Less Than 1% Of: Modified Tapioca Starch, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3), Strawberries, Granola [whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (+9.00kcal, +7.26%) | |
| Total Fat | 6.96g (+3.43g, +97.17%) | |
| Saturated Fat | 4.43g (+2.08g, +88.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 76.0mg (-30.00mg, -28.30%) | |
| Total Carbohydrates | 15.82g (-3.59g, -18.50%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 13.92g (-3.73g, -21.13%) | |
| Sugars, added | N/A | |
| Protein | 3.16g (+0.81g, +34.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 84.0mg (+2.00mg, +2.44%) | |
| Iron, Fe | 0.63mg (+0.63mg) | |
| Potassium, K | 211.0mg (+18.00mg, +9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Cane Sugar, Cocoa Powder, Dextrose, Cinnamon, Mexican Vanilla Extract, Sea Salt, Guar Gum, Xanthan Gum, Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-9.00kcal, -7.26%) | |
| Total Fat | 1.77g (-1.76g, -49.86%) | |
| Saturated Fat | 1.33g (-1.02g, -43.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-15.00mg, -62.50%) | |
| Sodium | 124.0mg (+18.00mg, +16.98%) | |
| Total Carbohydrates | 21.24g (+1.83g, +9.43%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 16.81g (-0.84g, -4.76%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.30g, +12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+22.00mg, +26.83%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 211.0mg (+18.00mg, +9.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Cane Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+21.00kcal, +16.94%) | |
| Total Fat | 7.26g (+3.73g, +105.67%) | |
| Saturated Fat | 1.71g (-0.64g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 128.0mg (+22.00mg, +20.75%) | |
| Total Carbohydrates | 14.53g (-4.88g, -25.14%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 0.85g (-16.80g, -95.18%) | |
| Sugars, added | N/A | |
| Protein | 7.26g (+4.91g, +208.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-3.00mg, -3.66%) | |
| Iron, Fe | 1.28mg (+1.28mg) | |
| Potassium, K | 194.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cooked Whole Wheat Pasta (durum Whole Grain Semolina), Tomatoes (tomatoes, Sea Salt, Citric Acid), Cooked Chicken Meatballs With Vegetables (chicken, Red Bell Pepper, Onions, Spinach, Oat Flakes, Water, Liquid Whole Eggs, Carrots, Tomato Paste, Bread Crumbs [water, White Rice Flour, Brown Rice Flour, Sugar, Yeast, Sea Salt, Apple Cider Vinegar], Ground Flax, Black Bean Flour [black Beans, Salt], Salt, Garlic Powder, Black Pepper), Cheeses (parmesan [partly Skimmed Milk, Salt, Cheese Culture, Enzymes], Part Skim Mozzarella Cheese [partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes]), Kale, Water, Avocado Oil, Cooked White Quinoa, Onions, Contains Less Than 2% Of Balsamic Vinegar (red Wine, Concentrated Grape Juice), Basil, Cooking Wine (wine, Salt), Garlic Puree (garlic, Water), Oregano, Organic Cane Sugar, Rice Starch, Rosemary, Spice Extract, Spices (including Paprika), Thyme, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+8.00kcal, +6.45%) | |
| Total Fat | 0.85g (-2.68g, -75.92%) | |
| Saturated Fat | 0.43g (-1.92g, -81.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-22.00mg, -91.67%) | |
| Sodium | 106.0mg (=) | |
| Total Carbohydrates | 28.09g (+8.68g, +44.72%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 17.87g (+0.22g, +1.25%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (+1.05g, +44.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 0.17mg (+0.17mg) | |
| Potassium, K | 157.0mg (-36.00mg, -18.65%) | |
| Vitamin D, IU | 26.0IU (+2.00IU, +8.33%) | |
| Ingredients | ||
|---|---|---|
Lowfat Yogurt: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3 Strawberries: Strawberries, High Fructose Corn Syrup, Water, Modified Food Starch Contains Less Than 2% Of: Calcium Gluconate, Citric Acid, Color Added (red 40, Yellow 6), Disodium Edta, Potassium Sorbate And Sodium Benzoate(preservatives), Salt Granola: Whole Grain Oats, Sugar, Crisp Rice (rice Flour, Barley Malt Extract, Salt), Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-10.00kcal, -8.06%) | |
| Total Fat | 2.22g (-1.31g, -37.11%) | |
| Saturated Fat | 0.95g (-1.40g, -59.57%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 85.0mg (-21.00mg, -19.81%) | |
| Total Carbohydrates | 20.89g (+1.48g, +7.62%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 13.92g (-3.73g, -21.13%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (+1.45g, +61.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 95.0mg (+13.00mg, +15.85%) | |
| Iron, Fe | 0.23mg (+0.23mg) | |
| Potassium, K | 177.0mg (-16.00mg, -8.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Base Ingredients: Cultured Grade A Nonfat Milk, Granulated Sugar, Food Starch, Cream, Kosher Gelatin, Nonfat Dry Milk, Natural Vanilla Flavor Wonf, Live Active Cultures Cookies Ingredients: Bleached Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+5.00kcal, +4.03%) | |
| Total Fat | 10.0g (+6.47g, +183.29%) | |
| Saturated Fat | 5.71g (+3.36g, +142.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+5.00mg, +20.83%) | |
| Sodium | 114.0mg (+8.00mg, +7.55%) | |
| Total Carbohydrates | 22.86g (+3.45g, +17.77%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.86g (-14.79g, -83.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.79g, +203.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-11.00mg, -13.41%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | 157.0mg (-36.00mg, -18.65%) | |
| Vitamin D, IU | 11.0IU (-13.00IU, -54.17%) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar (allulose), Cream, Whole Milk Protein, Chocolate, Vanilla Extract, Salt, Sunflower Lecithin, Carob Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-21.00kcal, -16.94%) | |
| Total Fat | 2.05g (-1.48g, -41.93%) | |
| Saturated Fat | 0.51g (-1.84g, -78.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+7.00mg, +29.17%) | |
| Sodium | 87.0mg (-19.00mg, -17.92%) | |
| Total Carbohydrates | 6.67g (-12.74g, -65.64%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 0.51g (-17.14g, -97.11%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (+11.50g, +489.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 1.03mg (+1.03mg) | |
| Potassium, K | 200.0mg (+7.00mg, +3.63%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cuban Chicken (chicken Breast, Olive Oil, Orange Zest, Lime Juice, Garlic, Cumin, Kosher Salt, Oregano, Black Pepper), Garlic Cauliflower Rice (cauliflower, Onion, Olive Oil, Garlic, Parsley, Kosher Salt, Black Pepper), Black Beans Mix (black Beans, Red Bell Pepper, Water, Kosher Salt, Black Pepper), Confit Tomatoes (tomato, Olive Oil, Garlic, Salt), Pickled Red Onion (red Onion, Lime Juice, Kosher Salt), Chimichurri (olive Oil,| Parsley, Garlic, Red Onion, Kosher Salt, Lemon Juice, Black Pepper, Red Pepper Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (=) | |
| Total Fat | 2.65g (-0.88g, -24.93%) | |
| Saturated Fat | 1.77g (-0.58g, -24.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-11.00mg, -45.83%) | |
| Sodium | 71.0mg (-35.00mg, -33.02%) | |
| Total Carbohydrates | 21.24g (+1.83g, +9.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 13.27g (-4.38g, -24.82%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (+1.19g, +50.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+24.00mg, +29.27%) | |
| Iron, Fe | 0.09mg (+0.09mg) | |
| Potassium, K | 177.0mg (-16.00mg, -8.29%) | |
| Vitamin D, IU | 32.0IU (+8.00IU, +33.33%) | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D), Rice, Water, Sugar, Condensed Sweetened Milk (milk, Sugar), Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor), Sodium Benzoate (preservative), Potassium Sorbate (preservative), Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+20.00kcal, +16.13%) | |
| Total Fat | 3.87g (+0.34g, +9.63%) | |
| Saturated Fat | 1.41g (-0.94g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 109.0mg (+3.00mg, +2.83%) | |
| Total Carbohydrates | 10.92g (-8.49g, -43.74%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 3.87g (-13.78g, -78.07%) | |
| Sugars, added | N/A | |
| Protein | 5.99g (+3.64g, +154.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-36.00mg, -43.90%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 190.0mg (-3.00mg, -1.55%) | |
| Vitamin D, IU | 14.0IU (-10.00IU, -41.67%) | |
| Ingredients | ||
|---|---|---|
Ravioli: 50% Organic Durum Wheat Semolina, Pasteurized Organic Eggs, Water, Salt Ravioli Filling: Organic Ricotta Cheese (pasteurized Organic Milk Whey, Pasteurized Organic Milk, Salt, Citric Acid), Organic Spinach, Organic Durum Wheat Semolina, Salt, Organic Black Pepper Sauce: Organic Tomato Pulp 45%, Organic Red Peppers 5%, Organic Carrots, Organic Onion, Organic Sunflower Oil, Organic Wheat Flour, Organic Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+24.00kcal, +19.35%) | |
| Total Fat | 7.41g (+3.88g, +109.92%) | |
| Saturated Fat | 5.56g (+3.21g, +136.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 86.0mg (-20.00mg, -18.87%) | |
| Total Carbohydrates | 25.93g (+6.52g, +33.59%) | |
| Dietary Fiber | 4.9g (+4.90g) | |
| Sugars | 4.94g (-12.71g, -72.01%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (+0.12g, +5.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+4.00mg, +4.88%) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | 185.0mg (-8.00mg, -4.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Maltitol Syrup, Cream, Water, Polydextrose, Glycerin, Less Than 2% Of: Whey, Coconut Oil, Erythritol, Dutched Cocoa (processed With Alkali), Wheat Flour, Maltitol, Soluble Corn Fiber, Chocolate Liquor, Chicory Root Fiber, Milk, Mono And Diglycerides, Allulose, Guar Gum, Carob Bean Gum, Salt, Natural Flavor, Corn Syrup, Pectin, Monk Fruit Extract, Sucralose, Acesulfame Potassium, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+26.00kcal, +20.97%) | |
| Total Fat | 6.67g (+3.14g, +88.95%) | |
| Saturated Fat | 4.17g (+1.82g, +77.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+22.00mg, +91.67%) | |
| Sodium | 88.0mg (-18.00mg, -16.98%) | |
| Total Carbohydrates | 18.33g (-1.08g, -5.56%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.33g (+0.68g, +3.85%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+1.82g, +77.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+1.00mg, +1.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 175.0mg (-18.00mg, -9.33%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Sugar, Cream, Skim Milk, Whey, Egg Yolks, Guar Gum, Natural And Artificial Flavor, Carrageenan, Spices, Salt, Gelatin, Annatto Turmeric Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+17.00kcal, +13.71%) | |
| Total Fat | 7.07g (+3.54g, +100.28%) | |
| Saturated Fat | 4.04g (+1.69g, +71.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-9.00mg, -37.50%) | |
| Sodium | 106.0mg (=) | |
| Total Carbohydrates | 17.17g (-2.24g, -11.54%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 14.14g (-3.51g, -19.89%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+0.68g, +28.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+39.00mg, +47.56%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 182.0mg (-11.00mg, -5.70%) | |
| Vitamin D, IU | 0.0IU (-24.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Yogurt (pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [l Bulgaricus, S Thermophilus], Natural Flavor), Chocolate Blend (water, Cane Sugar, Bittersweet Chocolate Pieces [chocolate, Cocoa Butter, Sugar], Tapioca Flour, Chocolate Liquor, Cocoa Powder, Salt, Carob Bean Gum, Pectin, Natural Flavor, Lactic Acid) | ||