Chocolateolate Pudding by Laganini: Similar Foods
- Product:
- Chocolateolate Pudding
- Brand:
- N/A
- Maker:
- Laganini
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/468054/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal | |
| Total Fat | 2.13g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 89.36g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.13g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 383.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Maize Starch, Cocoa Powder Min 20%, Chocolate Powder Min 5,5% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithin), Salt, Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 7.27g (+5.14g, +241.31%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 67.27g (-22.09g, -24.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 9.09g (+6.96g, +326.76%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+10.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (-19.00mg, -4.96%) | |
| Iron, Fe | 3.27mg (+2.50mg, +324.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 7.27g (+5.14g, +241.31%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 67.27g (-22.09g, -24.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 9.09g (+6.96g, +326.76%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+10.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (-19.00mg, -4.96%) | |
| Iron, Fe | 3.27mg (+2.50mg, +324.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 7.27g (+5.14g, +241.31%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 67.27g (-22.09g, -24.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 9.09g (+6.96g, +326.76%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+10.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (-19.00mg, -4.96%) | |
| Iron, Fe | 3.27mg (+2.50mg, +324.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+10.00kcal, +2.69%) | |
| Total Fat | 7.27g (+5.14g, +241.31%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 67.27g (-22.09g, -24.72%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 9.09g (+6.96g, +326.76%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+10.91g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 364.0mg (-19.00mg, -4.96%) | |
| Iron, Fe | 3.27mg (+2.50mg, +324.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-8.00kcal, -2.15%) | |
| Total Fat | 3.41g (+1.28g, +60.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 977.0mg (-23.00mg, -2.30%) | |
| Total Carbohydrates | 75.0g (-14.36g, -16.07%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 25.0g (+22.87g, +1073.71%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+6.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (-42.00mg, -10.97%) | |
| Iron, Fe | 6.14mg (+5.37mg, +697.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.36ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-8.00kcal, -2.15%) | |
| Total Fat | 3.41g (+1.28g, +60.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 977.0mg (-23.00mg, -2.30%) | |
| Total Carbohydrates | 70.45g (-18.91g, -21.16%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 18.18g (+16.05g, +753.52%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 341.0mg (-42.00mg, -10.97%) | |
| Iron, Fe | 4.09mg (+3.32mg, +431.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.36ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.58mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-31.00kcal, -8.33%) | |
| Total Fat | 3.41g (+1.28g, +60.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 977.0mg (-23.00mg, -2.30%) | |
| Total Carbohydrates | 75.0g (-14.36g, -16.07%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 20.45g (+18.32g, +860.09%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+6.82g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 341.0mg (-42.00mg, -10.97%) | |
| Iron, Fe | 6.14mg (+5.37mg, +697.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.36ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 4.545mg | |
| Vitamin B-6 | 0.455mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Dextrose, Contains 2% Or Less Of: Dried Pumpkin, Salt, Cinnamon, Potassium Bicarbonate, Natural And Artificial Flavor, Corn Starch, Calcium Carbonate, Dried Molasses, Ground Nutmeg, Yellow 5, Ground Ginger, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 60.0g (-29.36g, -32.86%) | |
| Dietary Fiber | 8.6g (+8.60g) | |
| Sugars | 8.57g (+6.44g, +302.35%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+46.00mg, +12.01%) | |
| Iron, Fe | 3.09mg (+2.32mg, +301.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Sorghum Flour, Cultured Buttermilk, Organic Sprouted Whole Grain Brown Rice Flour, Organic Sprouted Whole Grain Millet Flour, Almond Flour, Oat Bran, Cassava Flour, Pecan Flour, Organic Sprouted Whole Grain Buckwheat Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Thickener (potato Starch And Psyllium), Organic Sprouted Whole Grain Quinoa Flour, Cellulose, Rice Protein, Pea Protein, Psyllium, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-30.00kcal, -8.06%) | |
| Total Fat | 1.71g (-0.42g, -19.72%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1053.0mg (+53.00mg, +5.30%) | |
| Total Carbohydrates | 71.05g (-18.31g, -20.49%) | |
| Dietary Fiber | 7.9g (+7.90g) | |
| Sugars | 7.89g (+5.76g, +270.42%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+10.53g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 395.0mg (+12.00mg, +3.13%) | |
| Iron, Fe | 2.84mg (+2.07mg, +268.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Unbleached Wheat Flour, Rice Flour, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Dry Whey, Buttermilk Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+3.00kcal, +0.81%) | |
| Total Fat | 6.25g (+4.12g, +193.43%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 946.0mg (-54.00mg, -5.40%) | |
| Total Carbohydrates | 66.07g (-23.29g, -26.06%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (+8.58g, +402.82%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+10.71g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 357.0mg (-26.00mg, -6.79%) | |
| Iron, Fe | 1.93mg (+1.16mg, +150.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Flour, Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+28.00kcal, +7.53%) | |
| Total Fat | 6.67g (+4.54g, +213.15%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 73.33g (-16.03g, -17.94%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 60.0g (+57.87g, +2716.90%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+13.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 400.0mg (+17.00mg, +4.44%) | |
| Iron, Fe | 4.8mg (+4.03mg, +523.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Dry Milk, Creamer (nonfat Dry Milk, Coconut Oil, Dipotassium Phosphate), Cocoa (processed With Alkali), Cocoa, Natural & Artificial Flavors, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-29.00kcal, -7.80%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 1029.0mg (+29.00mg, +2.90%) | |
| Total Carbohydrates | 68.57g (-20.79g, -23.27%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 22.86g (+20.73g, +973.24%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+14.29g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 429.0mg (+46.00mg, +12.01%) | |
| Iron, Fe | 1.03mg (+0.26mg, +33.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Buttermilk, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Potato Starch, Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 4.03g (+1.90g, +89.20%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 968.0mg (-32.00mg, -3.20%) | |
| Total Carbohydrates | 70.97g (-18.39g, -20.58%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 9.68g (+7.55g, +354.46%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+9.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 323.0mg (-60.00mg, -15.67%) | |
| Iron, Fe | 5.81mg (+5.04mg, +654.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-39.00kcal, -10.48%) | |
| Total Fat | 1.11g (-1.02g, -47.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 75.56g (-13.80g, -15.44%) | |
| Dietary Fiber | 4.4g (+4.40g) | |
| Sugars | 6.67g (+4.54g, +213.15%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.7mg (+2.70mg) | |
| Calcium, Ca | 444.0mg (+61.00mg, +15.93%) | |
| Iron, Fe | 1.6mg (+0.83mg, +107.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Corn Flour, Rye Flour, Dextrose, Monocalcium Phosphate, Sweet Cream Buttermilk, Sodium Bicarbonate, Spices, Pumpkin Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-39.00kcal, -10.48%) | |
| Total Fat | 0.0g (-2.13g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 978.0mg (-22.00mg, -2.20%) | |
| Total Carbohydrates | 75.56g (-13.80g, -15.44%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (+0.09g, +4.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 444.0mg (+61.00mg, +15.93%) | |
| Iron, Fe | 3.2mg (+2.43mg, +315.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Corn Flour, Dextrose, Whey, Natural Flavors, Calcium Phosphate, Bicarbonate Of Soda, Salt, Lemon Peel | ||