Pamela's Sprouted Protein Pancake Mix by Pamela's Products Inc: Similar Foods

Product:
Sprouted Protein Pancake Mix
Brand:
Pamela's
Maker:
Pamela's Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929776/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Pamela's Sprouted Protein Pancake Mix by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total FatN/A
Saturated Fat 1.43g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 1000.0mg
Total Carbohydrates 60.0g
Dietary Fiber 8.6g
Sugars 8.57g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca429.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Grain Sorghum Flour, Cultured Buttermilk, Organic Sprouted Whole Grain Brown Rice Flour, Organic Sprouted Whole Grain Millet Flour, Almond Flour, Oat Bran, Cassava Flour, Pecan Flour, Organic Sprouted Whole Grain Buckwheat Flour, Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Thickener (potato Starch And Psyllium), Organic Sprouted Whole Grain Quinoa Flour, Cellulose, Rice Protein, Pea Protein, Psyllium, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
Sabor Imas, Campirana Cookie by Big Stock, Inc

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g
Saturated Fat 7.14g (+5.71g, +399.30%)
Trans Fat 4.29g (+4.29g)
Cholesterol 14.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 68.57g (+8.57g, +14.28%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 22.86g (+14.29g, +166.74%)
Sugars, added N/A
Protein 5.71g (-8.58g, -60.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (=)
Iron, Fe5.14mg (+2.05mg, +66.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Wheat, Sugar, Shortening Salt, Baking Powder, ""red 40"" Color, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.57
Member's Mark Hot Cocoa Drink Mix, Milk Chocolateolate by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g
Saturated Fat 3.33g (+1.90g, +132.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1000.0mg (=)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 6.7g (-1.90g, -22.09%)
Sugars 60.0g (+51.43g, +600.12%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca400.0mg (-29.00mg, -6.76%)
Iron, Fe4.8mg (+1.71mg, +55.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Nonfat Dry Milk, Creamer (nonfat Dry Milk, Coconut Oil, Dipotassium Phosphate), Cocoa (processed With Alkali), Cocoa, Natural & Artificial Flavors, Salt, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.50
Chocolateolate Pudding by Laganini

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-28.00kcal, -7.00%)
Total Fat2.13g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1000.0mg (=)
Total Carbohydrates 89.36g (+29.36g, +48.93%)
Dietary Fiber 0.0g (-8.60g, -100.00%)
Sugars 2.13g (-6.44g, -75.15%)
Sugars, added N/A
Protein 0.0g (-14.29g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca383.0mg (-46.00mg, -10.72%)
Iron, Fe0.77mg (-2.32mg, -75.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maize Starch, Cocoa Powder Min 20%, Chocolate Powder Min 5,5% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithin), Salt, Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.38
Birch Benders Buttermilk Complete Pancake & Waffle Mix, Buttermilk by Birch Benders, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-57.00kcal, -14.25%)
Total Fat0.0g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 1029.0mg (+29.00mg, +2.90%)
Total Carbohydrates 68.57g (+8.57g, +14.28%)
Dietary Fiber 2.9g (-5.70g, -66.28%)
Sugars 22.86g (+14.29g, +166.74%)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca429.0mg (=)
Iron, Fe1.03mg (-2.06mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Buttermilk, Evaporated Cane Juice, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Non Gmo Corn Starch), Salt, Potato Starch, Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.79
New Hope Mills Birthday Cake Pancake Mix by New Hope Mills Manufacturing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-44.00kcal, -11.00%)
Total Fat1.11g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1044.0mg (+44.00mg, +4.40%)
Total Carbohydrates 73.33g (+13.33g, +22.22%)
Dietary Fiber 2.2g (-6.40g, -74.42%)
Sugars 15.56g (+6.99g, +81.56%)
Sugars, added N/A
Protein 8.89g (-5.40g, -37.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca444.0mg (+15.00mg, +3.50%)
Iron, Fe1.6mg (-1.49mg, -48.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Confetti Bits (cane Sugar, Rice Flour, Rice Syrup, Palm Oil, Annatto, Beet Juice Concentrated, Red Cabbage Juice, Spirulina Extract, Apple Extract, Citric Acid), Natural Flavors, Sweet Cream Buttermilk, Monocalcium Phosphate, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
Beekman 1802 Farm Pantry Scone Mix, Cranberry Orange by Beekman 1802, Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-51.00kcal, -12.75%)
Total Fat3.49g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 69.77g (+9.77g, +16.28%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 16.28g (+7.71g, +89.97%)
Sugars, added N/A
Protein 9.3g (-4.99g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca465.0mg (+36.00mg, +8.39%)
Iron, Fe4.19mg (+1.10mg, +35.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Salt, Dried Orange Peel, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
Fisher, Scone Mix, Cranberry, Orange, Cranberry, Orange by Conifer Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-51.00kcal, -12.75%)
Total Fat3.49g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 69.77g (+9.77g, +16.28%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 16.28g (+7.71g, +89.97%)
Sugars, added N/A
Protein 9.3g (-4.99g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca465.0mg (+36.00mg, +8.39%)
Iron, Fe4.19mg (+1.10mg, +35.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Canola Or Soybean Oil, Salt, Dried Orange Peel, Natural Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.69
Fisher, Scone Mix, Blueberry, Blueberry by Conifer Specialties Inc

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-51.00kcal, -12.75%)
Total Fat3.49g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 977.0mg (-23.00mg, -2.30%)
Total Carbohydrates 69.77g (+9.77g, +16.28%)
Dietary Fiber 2.3g (-6.30g, -73.26%)
Sugars 16.28g (+7.71g, +89.97%)
Sugars, added N/A
Protein 9.3g (-4.99g, -34.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca465.0mg (+36.00mg, +8.39%)
Iron, Fe4.19mg (+1.10mg, +35.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour), Sugar, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Leavening (calcium Acid Pyrophosphate, Monocalcium Phospate, Sodium Bicarbonate), Canola Or Soybean Oil, Salt, Natural Flavor (contains Milk Derivatives), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.42
New Hope Mills Pancake & Muffin Mix, Pumpkin Spice by New Hope Mills Manufacturing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat1.11g
Saturated Fat 0.0g (-1.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1000.0mg (=)
Total Carbohydrates 75.56g (+15.56g, +25.93%)
Dietary Fiber 4.4g (-4.20g, -48.84%)
Sugars 6.67g (-1.90g, -22.17%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca444.0mg (+15.00mg, +3.50%)
Iron, Fe1.6mg (-1.49mg, -48.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Corn Flour, Rye Flour, Dextrose, Monocalcium Phosphate, Sweet Cream Buttermilk, Sodium Bicarbonate, Spices, Pumpkin Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
New Hope Mills Pancake Mix, Meyer Lemon by New Hope Mills Manufacturing, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-67.00kcal, -16.75%)
Total Fat0.0g
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 978.0mg (-22.00mg, -2.20%)
Total Carbohydrates 75.56g (+15.56g, +25.93%)
Dietary Fiber 2.2g (-6.40g, -74.42%)
Sugars 2.22g (-6.35g, -74.10%)
Sugars, added N/A
Protein 6.67g (-7.62g, -53.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca444.0mg (+15.00mg, +3.50%)
Iron, Fe3.2mg (+0.11mg, +3.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Corn Flour, Dextrose, Whey, Natural Flavors, Calcium Phosphate, Bicarbonate Of Soda, Salt, Lemon Peel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
Kraft Macaroni & Cheese Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat7.27g
Saturated Fat 3.64g (+2.21g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.27g (+7.27g, +12.12%)
Dietary Fiber 1.8g (-6.80g, -79.07%)
Sugars 9.09g (+0.52g, +6.07%)
Sugars, added N/A
Protein 10.91g (-3.38g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-65.00mg, -15.15%)
Iron, Fe3.27mg (+0.18mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
Kraft Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat7.27g
Saturated Fat 3.64g (+2.21g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.27g (+7.27g, +12.12%)
Dietary Fiber 1.8g (-6.80g, -79.07%)
Sugars 9.09g (+0.52g, +6.07%)
Sugars, added N/A
Protein 10.91g (-3.38g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-65.00mg, -15.15%)
Iron, Fe3.27mg (+0.18mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
Kraft Macaroni & Cheese Dinner, Macaroni & Cheese by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat7.27g
Saturated Fat 3.64g (+2.21g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.27g (+7.27g, +12.12%)
Dietary Fiber 1.8g (-6.80g, -79.07%)
Sugars 9.09g (+0.52g, +6.07%)
Sugars, added N/A
Protein 10.91g (-3.38g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-65.00mg, -15.15%)
Iron, Fe3.27mg (+0.18mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.71
Kraft Macaroni & Cheese Dinner by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat7.27g
Saturated Fat 3.64g (+2.21g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.27g (+7.27g, +12.12%)
Dietary Fiber 1.8g (-6.80g, -79.07%)
Sugars 9.09g (+0.52g, +6.07%)
Sugars, added N/A
Protein 10.91g (-3.38g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (-65.00mg, -15.15%)
Iron, Fe3.27mg (+0.18mg, +5.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.56
Maple Grove Farms Of Vermont Whole Wheat Blend Pancake & Waffle Mix, Whole Wheat Blend by Maple Grove Farms Of Vermont Inc

All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-58.00kcal, -14.50%)
Total Fat1.71g
Saturated Fat 0.53g (-0.90g, -62.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 1053.0mg (+53.00mg, +5.30%)
Total Carbohydrates 71.05g (+11.05g, +18.42%)
Dietary Fiber 7.9g (-0.70g, -8.14%)
Sugars 7.89g (-0.68g, -7.93%)
Sugars, added N/A
Protein 10.53g (-3.76g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca395.0mg (-34.00mg, -7.93%)
Iron, Fe2.84mg (-0.25mg, -8.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Unbleached Wheat Flour, Rice Flour, Sugar, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Sea Salt, Dry Whey, Buttermilk Powder