Lean Body Hi Protein Energy Bar, Peanut Butter & Jelly by Labrada Bodybuilding Nutrition, Inc: Similar Foods
- Product:
- Hi Protein Energy Bar, Peanut Butter & Jelly
- Brand:
- Lean Body
- Maker:
- Labrada Bodybuilding Nutrition, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1903293/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal | |
Total Fat | 14.12g | |
Saturated Fat | 7.06g | |
Trans Fat | 0.0g | |
Cholesterol | 35.0mg | |
Sodium | 576.0mg | |
Total Carbohydrates | 42.35g | |
Dietary Fiber | 2.4g | |
Sugars | 8.24g | |
Sugars, added | N/A | |
Protein | 29.41g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU | |
Vitamin C, total ascorbic acid | 1.4mg | |
Calcium, Ca | 141.0mg | |
Iron, Fe | 2.33mg | |
Potassium, K | 141.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Leanpro Gold Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate), Maltitol, Vegetable Oils (palm Kernel And Palm), Peanuts, Vegetable Glycerin, Sorbitol, Gelatin, Strawberry Juice Concentrate, Contains 2% Or Less Of The Following: Wheat Flour, Cocoa (processed With Alkali), Brown Sugar, Monoglycerides, Citric Acid, Whey, Soy Lecithin, Beta Carotene, Apple Powder, Sodium Citrate, Tetrasodium Pyrophosphate, Pectin, Calcium Sulfate, Tartaric Acid, Palmitate, Vegetable Juice Color, Natural & Artificial Flavors, Corn Syrup, Carageenan, Salt, Potassium Sorbate, Water, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-29.00kcal, -7.04%) | |
Total Fat | 9.56g (-4.56g, -32.29%) | |
Saturated Fat | 1.37g (-5.69g, -80.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 601.0mg (+25.00mg, +4.34%) | |
Total Carbohydrates | 21.86g (-20.49g, -48.38%) | |
Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
Sugars | 10.93g (+2.69g, +32.65%) | |
Sugars, added | N/A | |
Protein | 54.64g (+25.23g, +85.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 273.0IU (+38.00IU, +16.17%) | |
Vitamin C, total ascorbic acid | 24.6mg (+23.20mg, +1657.14%) | |
Calcium, Ca | 164.0mg (+23.00mg, +16.31%) | |
Iron, Fe | 12.3mg (+9.97mg, +427.90%) | |
Potassium, K | 109.0mg (-32.00mg, -22.70%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Owyn Protein Blend (pea Protein Concentrate, Pumpkin Protein, Chia), Organic Cane Sugar, Superfoods & Greens Blend (zucchini, Spinach, Broccoli, Kale), Flaxseed [providing 500 Mg A Linolenic Acid (omega 3)], Natural Flavors, Citric Acid, Beet Juice (for Color), Monk Fruit Extract Aquamin Trace Minerals (mineralized Seaweed) And Lactospore Bacillus Coagulans (1 Billion Cfu) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-12.00kcal, -2.91%) | |
Total Fat | 22.5g (+8.38g, +59.35%) | |
Saturated Fat | 10.0g (+2.94g, +41.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
Sodium | 550.0mg (-26.00mg, -4.51%) | |
Total Carbohydrates | 40.0g (-2.35g, -5.55%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 2.5g (-5.74g, -69.66%) | |
Sugars, added | N/A | |
Protein | 7.5g (-21.91g, -74.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (+15.00IU, +6.38%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 150.0mg (+9.00mg, +6.38%) | |
Iron, Fe | 1.8mg (-0.53mg, -22.75%) | |
Potassium, K | 50.0mg (-91.00mg, -64.54%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.5g | |
Fatty acids, total polyunsaturated | 5.0g |
Ingredients | ||
---|---|---|
Biscuit: Enriched Wheat Flour (flour), Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color, Powdered Cellulose (anticaking Agent)), Vegetable Shortening (modified Palm Oil, Canola Oil), Corn Meal, Jalapeno Pepper, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Buttermilk Powder, Whey Powder, Dextrose, Salt, Sodium Bicarbonate Spread: Butter (cream, Salt), Soybean Oil, Dehydrated Garlic, Onion Powder, Salt, Dehydrated Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-61.00kcal, -14.81%) | |
Total Fat | 21.84g (+7.72g, +54.67%) | |
Saturated Fat | 10.34g (+3.28g, +46.46%) | |
Trans Fat | 0.57g (+0.57g) | |
Cholesterol | 49.0mg (+14.00mg, +40.00%) | |
Sodium | 598.0mg (+22.00mg, +3.82%) | |
Total Carbohydrates | 27.01g (-15.34g, -36.22%) | |
Dietary Fiber | 0.6g (-1.80g, -75.00%) | |
Sugars | 12.07g (+3.83g, +46.48%) | |
Sugars, added | N/A | |
Protein | 11.49g (-17.92g, -60.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 287.0IU (+52.00IU, +22.13%) | |
Vitamin C, total ascorbic acid | 1.4mg (=) | |
Calcium, Ca | 57.0mg (-84.00mg, -59.57%) | |
Iron, Fe | 1.55mg (-0.78mg, -33.48%) | |
Potassium, K | 155.0mg (+14.00mg, +9.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.62g | |
Fatty acids, total polyunsaturated | 2.01g |
Ingredients | ||
---|---|---|
Cake Donut: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Starch, Artificial Flavor, Sodium Stearoyl Lactylate Fully Cooked Flamebroiled Chopped Beef Steak Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (from Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Apo Carotenal And Beta Carotene (color), Soy Lecithin Hot Pepper Berry Bacon Jam: Sugar, Raspberries, Strawberries, Roasted Red Peppers, Jalapeno Peppers, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Lemon Juice, Natural Flavoring, Pectin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (-114.00kcal, -27.67%) | |
Total Fat | 15.79g (+1.67g, +11.83%) | |
Saturated Fat | 7.02g (-0.04g, -0.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 92.0mg (+57.00mg, +162.86%) | |
Sodium | 570.0mg (-6.00mg, -1.04%) | |
Total Carbohydrates | 29.82g (-12.53g, -29.59%) | |
Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
Sugars | 2.63g (-5.61g, -68.08%) | |
Sugars, added | N/A | |
Protein | 9.65g (-19.76g, -67.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 263.0IU (+28.00IU, +11.91%) | |
Vitamin C, total ascorbic acid | 1.1mg (-0.30mg, -21.43%) | |
Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
Iron, Fe | 1.58mg (-0.75mg, -32.19%) | |
Potassium, K | 105.0mg (-36.00mg, -25.53%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.39g | |
Fatty acids, total polyunsaturated | 1.75g |
Ingredients | ||
---|---|---|
Biscuit: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Shortening (palm Oil, Natural Butter Flavor, Soy Lecithin, Artificial Butter Flavor, Beta Carotene), Buttermilk Blend (sweet Whey, Calcium Sulfate, Buttermilk Solids, Adipic Acid), Sugar, Dextrose, Sodium Aluminium Phosphate (preservative), Methycellulose, Fully Cooked Egg Patty: Whole Eggs, Water, Soybean Oil, Whey Solids, Modified Food Starch, Nonfat Dry Milk, Salt, Xanthan Gum, Citric Acid And Artificial Butter Flavor (partially Hydrogenated Soybean Oil And Cottonseed Oils, Medium Chain Triglycerides, Artificial Flavors) Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin Fully Cooked Bacon: Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 297.0kcal (-115.00kcal, -27.91%) | |
Total Fat | 14.06g (-0.06g, -0.42%) | |
Saturated Fat | 5.47g (-1.59g, -22.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (-12.00mg, -34.29%) | |
Sodium | 625.0mg (+49.00mg, +8.51%) | |
Total Carbohydrates | 27.34g (-15.01g, -35.44%) | |
Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
Sugars | 3.91g (-4.33g, -52.55%) | |
Sugars, added | N/A | |
Protein | 12.5g (-16.91g, -57.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 234.0IU (-1.00IU, -0.43%) | |
Vitamin C, total ascorbic acid | 0.9mg (-0.50mg, -35.71%) | |
Calcium, Ca | 195.0mg (+54.00mg, +38.30%) | |
Iron, Fe | 0.84mg (-1.49mg, -63.95%) | |
Potassium, K | 133.0mg (-8.00mg, -5.67%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Olive Oil Sauce (water, Olive Oil Extra Virgin, Grana Padano Cheese [milk, Salt, Animal Enzymes, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic), Calabrese Salami (pork Meat, Pork Fat, Salt, Dextrose, Spices, Glucose Syrup, Natural Flavoring, Paprika Extract [for Color], Sodium Ascorbate, Sodium Nitrite [preservative], Wood Smoke), Arugula Sauce (water, Canola Oil, Parsley, Arugula, Olive Oil, Corn Starch, Garlic, Pea Starch, Salt), Marinated Red Bell Peppers (peppers, Water, Sugar, Acetic Acid, Salt, Ascorbic Acid, Citric Acid), Grana Padano Cheese (milk, Salt, Animal Enzymes, Egg White Lysozyme [preservative]), Thyme |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-12.00kcal, -2.91%) | |
Total Fat | 4.55g (-9.57g, -67.78%) | |
Saturated Fat | 0.73g (-6.33g, -89.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 564.0mg (-12.00mg, -2.08%) | |
Total Carbohydrates | 85.45g (+43.10g, +101.77%) | |
Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
Sugars | 20.0g (+11.76g, +142.72%) | |
Sugars, added | N/A | |
Protein | 5.45g (-23.96g, -81.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU (-53.00IU, -22.55%) | |
Vitamin C, total ascorbic acid | 10.9mg (+9.50mg, +678.57%) | |
Calcium, Ca | 36.0mg (-105.00mg, -74.47%) | |
Iron, Fe | 1.31mg (-1.02mg, -43.78%) | |
Potassium, K | 191.0mg (+50.00mg, +35.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.73g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Corn Flour, Milled Cane Sugar, Whole Rolled Oats, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Salt, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Color (annatto, Turmeric And Purple Carrot Juice), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+17.00kcal, +4.13%) | |
Total Fat | 10.8g (-3.32g, -23.51%) | |
Saturated Fat | 1.2g (-5.86g, -83.00%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 2.0mg (-33.00mg, -94.29%) | |
Sodium | 510.0mg (-66.00mg, -11.46%) | |
Total Carbohydrates | 77.1g (+34.75g, +82.05%) | |
Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
Sugars | 3.1g (-5.14g, -62.38%) | |
Sugars, added | N/A | |
Protein | 7.5g (-21.91g, -74.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 219.0IU (-16.00IU, -6.81%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 47.0mg (-94.00mg, -66.67%) | |
Iron, Fe | 1.1mg (-1.23mg, -52.79%) | |
Potassium, K | 127.0mg (-14.00mg, -9.93%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 25.0mg | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 67.0mg | |
Folate, total | 3.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 6.5g | |
Fatty acids, total polyunsaturated | 2.2g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.4mg | |
Riboflavin | 0.04mg | |
Niacin | 0.9mg | |
Ash | 1.8g | |
Water | 2.8g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Milled Corn, Canola Oil With Tbhq For Freshness, Contains 2% Or Less Of Whey, Maltodextrin, Salt, Corn Germ, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Buttermilk, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+2.00kcal, +0.49%) | |
Total Fat | 12.07g (-2.05g, -14.52%) | |
Saturated Fat | 0.0g (-7.06g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 655.0mg (+79.00mg, +13.72%) | |
Total Carbohydrates | 75.86g (+33.51g, +79.13%) | |
Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
Sugars | 6.9g (-1.34g, -16.26%) | |
Sugars, added | N/A | |
Protein | 6.9g (-22.51g, -76.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+110.00IU, +46.81%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 138.0mg (-3.00mg, -2.13%) | |
Iron, Fe | 6.21mg (+3.88mg, +166.52%) | |
Potassium, K | 103.0mg (-38.00mg, -26.95%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g | |
Fatty acids, total polyunsaturated | 3.45g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Cornmeal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor (contains Soy), Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme),trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+2.00kcal, +0.49%) | |
Total Fat | 12.07g (-2.05g, -14.52%) | |
Saturated Fat | 0.0g (-7.06g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 655.0mg (+79.00mg, +13.72%) | |
Total Carbohydrates | 75.86g (+33.51g, +79.13%) | |
Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
Sugars | 6.9g (-1.34g, -16.26%) | |
Sugars, added | N/A | |
Protein | 6.9g (-22.51g, -76.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+110.00IU, +46.81%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 138.0mg (-3.00mg, -2.13%) | |
Iron, Fe | 6.21mg (+3.88mg, +166.52%) | |
Potassium, K | 103.0mg (-38.00mg, -26.95%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g | |
Fatty acids, total polyunsaturated | 3.45g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow'a Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C, Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmtate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (+2.00kcal, +0.49%) | |
Total Fat | 12.07g (-2.05g, -14.52%) | |
Saturated Fat | 0.0g (-7.06g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 655.0mg (+79.00mg, +13.72%) | |
Total Carbohydrates | 75.86g (+33.51g, +79.13%) | |
Dietary Fiber | 3.4g (+1.00g, +41.67%) | |
Sugars | 6.9g (-1.34g, -16.26%) | |
Sugars, added | N/A | |
Protein | 6.9g (-22.51g, -76.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 345.0IU (+110.00IU, +46.81%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 138.0mg (-3.00mg, -2.13%) | |
Iron, Fe | 6.21mg (+3.88mg, +166.52%) | |
Potassium, K | 103.0mg (-38.00mg, -26.95%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin B-12 | 0.41ug | |
Fatty acids, total monounsaturated | 8.62g | |
Fatty acids, total polyunsaturated | 3.45g | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.03mg | |
Riboflavin | 0.117mg | |
Niacin | 2.759mg | |
Vitamin B-6 | 0.138mg |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Grain Wheat, Canola Oil, Sugar, Maltodextrin, Contains 2% Or Less Of: Salt, Rye Flour, Corn Syrup Solids, Garlic Powder, Yeast, Baking Soda, Molasses, Malt Syrup, Spices, Natural Flavor, Whey, Onion Powder, Calcium Carbonate, Parmesan Cheese (cultured Milk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzyme), Trisodium Phosphate, Caramel Color, Sodium Ascorbate (vitamin C), Bht (a Preservative), Reduced Iron, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+13.00kcal, +3.16%) | |
Total Fat | 22.5g (+8.38g, +59.35%) | |
Saturated Fat | 8.75g (+1.69g, +23.94%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (-10.00mg, -28.57%) | |
Sodium | 625.0mg (+49.00mg, +8.51%) | |
Total Carbohydrates | 47.5g (+5.15g, +12.16%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 15.0g (+6.76g, +82.04%) | |
Sugars, added | N/A | |
Protein | 7.5g (-21.91g, -74.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (+15.00IU, +6.38%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 150.0mg (+9.00mg, +6.38%) | |
Iron, Fe | 1.8mg (-0.53mg, -22.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dough: Enriched Wheat Flour (flour, R 8% Niacin, Iron, Thiamine Mono Nitrate (vitamin B1), Riboflavin (vitamin B2), Folic From Fat 80% Acid), Water, Sugar, Vegetable Shortening Vc Daily Value (modified Palm Oil Canola 14 Oil), Cheddar Cheese (cultured Pasteurized Milk, 180 0 Salt, Enzymes, Anatolian Color, Potato Starch Or Corn Starch 3 Or Powdered Cellulose) (anticking Agent)), Roasted 10% Corn, Corn Meal Corn Flour, 19 G 6 Corn Syrup Solids, Sweet Cream Buttermilk, Leavening Than 1 G 4% (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate Mono Hydrate, Calcium Sulfate), Contains Itamin C 0 20 0 Or Less Of: Soy Flour, Soy Protein, Soy Protein Isolate, Sed On A 2,000 Soy Lecithin, Xanthan Gum, Ies May Be Higher Salt, Artificial Flavor, It Calorie Needs: Sodium Bicarbonate 2,000 2,500 Spread: Butter (cream, Salt), 35 G 80 G Soybean Oil, Honey Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 266.0kcal (-146.00kcal, -35.44%) | |
Total Fat | 12.66g (-1.46g, -10.34%) | |
Saturated Fat | 6.33g (-0.73g, -10.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
Sodium | 582.0mg (+6.00mg, +1.04%) | |
Total Carbohydrates | 29.75g (-12.60g, -29.75%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 8.86g (+0.62g, +7.52%) | |
Sugars, added | N/A | |
Protein | 9.49g (-19.92g, -67.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 253.0IU (+18.00IU, +7.66%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 127.0mg (-14.00mg, -9.93%) | |
Iron, Fe | 2.28mg (-0.05mg, -2.15%) | |
Potassium, K | 171.0mg (+30.00mg, +21.28%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.8g | |
Fatty acids, total polyunsaturated | 1.58g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheese Topping (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Modified Food Starch, Nonfat Milk, Natural Flavors, Annatto [color]), Pepperoni Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Natural Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Yeast, Contains 2% Or Less Of: Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Sugar, Salt, Modified Food Starch, Dextrose, Onion, Garlic, Carrot Fiber, Spice, Dehydrated Romano Cheese (cultured Pasteurized Sheep's And Cow's Milk, Salt, Enzymes), Garlic Powder, Paprika, Citric Acid, Dough Conditioner (wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate), Defatted Soy Flour, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+7.00kcal, +1.70%) | |
Total Fat | 11.63g (-2.49g, -17.63%) | |
Saturated Fat | 9.3g (+2.24g, +31.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (-23.00mg, -65.71%) | |
Sodium | 581.0mg (+5.00mg, +0.87%) | |
Total Carbohydrates | 74.42g (+32.07g, +75.73%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 53.49g (+45.25g, +549.15%) | |
Sugars, added | N/A | |
Protein | 4.65g (-24.76g, -84.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 233.0IU (-2.00IU, -0.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
Iron, Fe | 0.84mg (-1.49mg, -63.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn Syrup, Sweetened Condensed Milk (milk, Skim Milk, Sugar), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Artificial Flavoring And Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Artificial Flavoring), Sugar, Evaporated Milk (vitamin D Added), Hydrogenated Vegetable Oil (palm Kernel And Soybean Oil), Sea Salt, Cocoa Processed With Alkali, Salt, Whey (milk), Natural And Artificial Flavoring, Soy Lecithin An Emulsifier |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-56.00kcal, -13.59%) | |
Total Fat | 20.0g (+5.88g, +41.64%) | |
Saturated Fat | 6.67g (-0.39g, -5.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
Sodium | 556.0mg (-20.00mg, -3.47%) | |
Total Carbohydrates | 35.56g (-6.79g, -16.03%) | |
Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
Sugars | 2.22g (-6.02g, -73.06%) | |
Sugars, added | N/A | |
Protein | 11.11g (-18.30g, -62.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (-13.00IU, -5.53%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
Iron, Fe | 1.6mg (-0.73mg, -31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto For Color), Soybean Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Natural Flavors (mustard), Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 356.0kcal (-56.00kcal, -13.59%) | |
Total Fat | 20.0g (+5.88g, +41.64%) | |
Saturated Fat | 6.67g (-0.39g, -5.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-13.00mg, -37.14%) | |
Sodium | 556.0mg (-20.00mg, -3.47%) | |
Total Carbohydrates | 35.56g (-6.79g, -16.03%) | |
Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
Sugars | 2.22g (-6.02g, -73.06%) | |
Sugars, added | N/A | |
Protein | 11.11g (-18.30g, -62.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (-13.00IU, -5.53%) | |
Vitamin C, total ascorbic acid | 0.0mg (-1.40mg, -100.00%) | |
Calcium, Ca | 133.0mg (-8.00mg, -5.67%) | |
Iron, Fe | 1.6mg (-0.73mg, -31.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto For Color), Soybean Oil, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Natural Flavors (mustard), Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin |