Wild Harvest Crisp Cereal, Wild Berry by Green Chemical Products Inc: Similar Foods
- Product:
- Crisp Cereal, Wild Berry
- Brand:
- Wild Harvest
- Maker:
- Green Chemical Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853644/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 4.55g | |
Saturated Fat | 0.73g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 564.0mg | |
Total Carbohydrates | 85.45g | |
Dietary Fiber | 3.6g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 5.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 182.0IU | |
Vitamin C, total ascorbic acid | 10.9mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.31mg | |
Potassium, K | 191.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.73g | |
Fatty acids, total polyunsaturated | 1.82g |
Ingredients | ||
---|---|---|
Corn Flour, Milled Cane Sugar, Whole Rolled Oats, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Salt, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Color (annatto, Turmeric And Purple Carrot Juice), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-50.00kcal, -12.50%) | |
Total Fat | 3.66g (-0.89g, -19.56%) | |
Saturated Fat | 1.07g (+0.34g, +46.58%) | |
Trans Fat | 0.02g (+0.02g) | |
Cholesterol | 3.0mg (+3.00mg) | |
Sodium | 649.0mg (+85.00mg, +15.07%) | |
Total Carbohydrates | 68.08g (-17.37g, -20.33%) | |
Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
Sugars | 2.13g (-17.87g, -89.35%) | |
Sugars, added | N/A | |
Protein | 13.22g (+7.77g, +142.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 208.0IU (+26.00IU, +14.29%) | |
Vitamin C, total ascorbic acid | 6.5mg (-4.40mg, -40.37%) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 2.85mg (+1.54mg, +117.56%) | |
Potassium, K | 204.0mg (+13.00mg, +6.81%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Autolyzed Yeast Extract, Garlic*, Olive Oil, Butter (cream, Salt), Natural Flavor, Salt, Nonfat Milk, Red Bell Pepper*, Yeast Extract, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Whey, Sunflower Oil, Cultured Nonfat Milk, Soy Sauce (soybean, Wheat, Salt) *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+24.00kcal, +6.00%) | |
Total Fat | 14.13g (+9.58g, +210.55%) | |
Saturated Fat | 0.0g (-0.73g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 565.0mg (+1.00mg, +0.18%) | |
Total Carbohydrates | 70.67g (-14.78g, -17.30%) | |
Dietary Fiber | 14.1g (+10.50g, +291.67%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.6g (+5.15g, +94.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 2.54mg (+1.23mg, +93.89%) | |
Potassium, K | 283.0mg (+92.00mg, +48.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.83g (+6.10g, +223.44%) | |
Fatty acids, total polyunsaturated | 1.77g (-0.05g, -2.75%) |
Ingredients | ||
---|---|---|
Organic Popcorn, Organic Extra Virgin Olive Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 354.0kcal (-46.00kcal, -11.50%) | |
Total Fat | 14.14g (+9.59g, +210.77%) | |
Saturated Fat | 7.07g (+6.34g, +868.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 586.0mg (+22.00mg, +3.90%) | |
Total Carbohydrates | 52.53g (-32.92g, -38.53%) | |
Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
Sugars | 15.15g (-4.85g, -24.25%) | |
Sugars, added | N/A | |
Protein | 4.04g (-1.41g, -25.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 101.0IU (-81.00IU, -44.51%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
Iron, Fe | 1.82mg (+0.51mg, +38.93%) | |
Potassium, K | 232.0mg (+41.00mg, +21.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.55g (+1.82g, +66.67%) | |
Fatty acids, total polyunsaturated | 1.52g (-0.30g, -16.48%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Icing (powdered Sugar [sugar, Corn Starch], Sugar, Water, Corn Syrup, Canola And Palm Oil Shortening, Salt, Polysorbate 60, Xanthan, Locust Bean And Guar Gum, Natural Flavor, Sorbic Acid [presentative]), Water, Palm Oil With Beta Carotene (color) And Palm Oil Shortenings, Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of Each Of The Following: Cinnamon, Potassium Chloride, Salt, Wheat Starch, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Vegetable Mono And Diglycerides, Polysorbate 60, Potassium Sorbate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 424.0kcal (+24.00kcal, +6.00%) | |
Total Fat | 14.13g (+9.58g, +210.55%) | |
Saturated Fat | 0.0g (-0.73g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 601.0mg (+37.00mg, +6.56%) | |
Total Carbohydrates | 70.67g (-14.78g, -17.30%) | |
Dietary Fiber | 14.1g (+10.50g, +291.67%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.6g (+5.15g, +94.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 177.0IU (-5.00IU, -2.75%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
Iron, Fe | 3.18mg (+1.87mg, +142.75%) | |
Potassium, K | 283.0mg (+92.00mg, +48.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.07g (+4.34g, +158.97%) | |
Fatty acids, total polyunsaturated | 3.53g (+1.71g, +93.96%) |
Ingredients | ||
---|---|---|
Organic Popcorn Organic Sunflower Oil, Organic Olive Oil, Organic Truffle Oil, Organic Black Pepper, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 10.8g (+6.25g, +137.36%) | |
Saturated Fat | 1.2g (+0.47g, +64.38%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 510.0mg (-54.00mg, -9.57%) | |
Total Carbohydrates | 77.1g (-8.35g, -9.77%) | |
Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
Sugars | 3.1g (-16.90g, -84.50%) | |
Sugars, added | N/A | |
Protein | 7.5g (+2.05g, +37.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 219.0IU (+37.00IU, +20.33%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
Iron, Fe | 1.1mg (-0.21mg, -16.03%) | |
Potassium, K | 127.0mg (-64.00mg, -33.51%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 25.0mg | |
Fiber, insoluble | 2.0g | |
Phosphorus, P | 67.0mg | |
Folate, total | 3.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 6.5g (+3.77g, +138.10%) | |
Fatty acids, total polyunsaturated | 2.2g (+0.38g, +20.88%) | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.4mg | |
Riboflavin | 0.04mg | |
Niacin | 0.9mg | |
Ash | 1.8g | |
Water | 2.8g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Milled Corn, Canola Oil With Tbhq For Freshness, Contains 2% Or Less Of Whey, Maltodextrin, Salt, Corn Germ, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Buttermilk, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 331.0kcal (-69.00kcal, -17.25%) | |
Total Fat | 18.12g (+13.57g, +298.24%) | |
Saturated Fat | 5.62g (+4.89g, +669.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 31.0mg (+31.00mg) | |
Sodium | 512.0mg (-52.00mg, -9.22%) | |
Total Carbohydrates | 30.62g (-54.83g, -64.17%) | |
Dietary Fiber | 1.9g (-1.70g, -47.22%) | |
Sugars | 5.62g (-14.38g, -71.90%) | |
Sugars, added | N/A | |
Protein | 10.62g (+5.17g, +94.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (+68.00IU, +37.36%) | |
Vitamin C, total ascorbic acid | 3.0mg (-7.90mg, -72.48%) | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 2.25mg (+0.94mg, +71.76%) | |
Potassium, K | 238.0mg (+47.00mg, +24.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.88g (+4.15g, +152.01%) | |
Fatty acids, total polyunsaturated | 3.12g (+1.30g, +71.43%) |
Ingredients | ||
---|---|---|
Fully Cooked Boneless Rib Shaped Pork Patty With Barbecue Sauce Smoke Flavoring Added: Pork, Barbecue Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses,salt, Food Starch Modified, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate As A Preservative, Caramel Color, Natural Flavor), Water, Seasoning (tomato Powder, Dextrose, Brown Sugar, Natural Flavors, Spices, Corn Syrup Solids, Onion Powder, Natural Smoke Flavor, Garlic Powder, Salt, Sugar, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Sodium Phosphates Corn Dusted Yellow Hoagie Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Yellow Corn Meal, Contains 2% Or Less Of: Yeast ( Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 412.0kcal (+12.00kcal, +3.00%) | |
Total Fat | 14.12g (+9.57g, +210.33%) | |
Saturated Fat | 7.06g (+6.33g, +867.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 576.0mg (+12.00mg, +2.13%) | |
Total Carbohydrates | 42.35g (-43.10g, -50.44%) | |
Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
Sugars | 8.24g (-11.76g, -58.80%) | |
Sugars, added | N/A | |
Protein | 29.41g (+23.96g, +439.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 235.0IU (+53.00IU, +29.12%) | |
Vitamin C, total ascorbic acid | 1.4mg (-9.50mg, -87.16%) | |
Calcium, Ca | 141.0mg (+105.00mg, +291.67%) | |
Iron, Fe | 2.33mg (+1.02mg, +77.86%) | |
Potassium, K | 141.0mg (-50.00mg, -26.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Leanpro Gold Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate), Maltitol, Vegetable Oils (palm Kernel And Palm), Peanuts, Vegetable Glycerin, Sorbitol, Gelatin, Strawberry Juice Concentrate, Contains 2% Or Less Of The Following: Wheat Flour, Cocoa (processed With Alkali), Brown Sugar, Monoglycerides, Citric Acid, Whey, Soy Lecithin, Beta Carotene, Apple Powder, Sodium Citrate, Tetrasodium Pyrophosphate, Pectin, Calcium Sulfate, Tartaric Acid, Palmitate, Vegetable Juice Color, Natural & Artificial Flavors, Corn Syrup, Carageenan, Salt, Potassium Sorbate, Water, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+64.00kcal, +16.00%) | |
Total Fat | 17.86g (+13.31g, +292.53%) | |
Saturated Fat | 3.57g (+2.84g, +389.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+79.00mg, +14.01%) | |
Total Carbohydrates | 67.86g (-17.59g, -20.59%) | |
Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
Sugars | 28.57g (+8.57g, +42.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.69g, +31.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 175.0IU (-7.00IU, -3.85%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 89.0mg (+53.00mg, +147.22%) | |
Iron, Fe | 1.29mg (-0.02mg, -1.53%) | |
Potassium, K | 279.0mg (+88.00mg, +46.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chipotle Caramel: Cane Sugar, Popcorn, Brown Sugar, Honey Powder (cane Sugar, Honey), Sea Salt, Chipotle Chili Pepper, Garlic Powder, Onion Powder, Yeast Extract, Citric Acid, Extractives Of Paprika, Sunflower Lecithin (emulsifier) Cheddar Cheese: Popcorn, Sunflower Oil, Whey, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Buttermilk, Salt, Butter, Sea Salt, Sweet Cream, And Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 351.0kcal (-49.00kcal, -12.25%) | |
Total Fat | 21.84g (+17.29g, +380.00%) | |
Saturated Fat | 10.34g (+9.61g, +1316.44%) | |
Trans Fat | 0.57g (+0.57g) | |
Cholesterol | 49.0mg (+49.00mg) | |
Sodium | 598.0mg (+34.00mg, +6.03%) | |
Total Carbohydrates | 27.01g (-58.44g, -68.39%) | |
Dietary Fiber | 0.6g (-3.00g, -83.33%) | |
Sugars | 12.07g (-7.93g, -39.65%) | |
Sugars, added | N/A | |
Protein | 11.49g (+6.04g, +110.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 287.0IU (+105.00IU, +57.69%) | |
Vitamin C, total ascorbic acid | 1.4mg (-9.50mg, -87.16%) | |
Calcium, Ca | 57.0mg (+21.00mg, +58.33%) | |
Iron, Fe | 1.55mg (+0.24mg, +18.32%) | |
Potassium, K | 155.0mg (-36.00mg, -18.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.62g (+5.89g, +215.75%) | |
Fatty acids, total polyunsaturated | 2.01g (+0.19g, +10.44%) |
Ingredients | ||
---|---|---|
Cake Donut: Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Palm Oil, Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Egg Yolks, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dextrose, Wheat Starch, Salt, Skim Milk, Modified Wheat Starch, Potato Starch, Artificial Flavor, Sodium Stearoyl Lactylate Fully Cooked Flamebroiled Chopped Beef Steak Smoke Flavor Added: Beef, Encapsulated Salt, Potassium Phosphate, Tapioca Dextrin, Grill Flavor (from Sunflower Oil), Potato Maltodextrin, Smoke Flavor, Salt, Spice Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Salt, Sodium Citrate, Cream, Sodium Pyrophosphate, Sodium Phosphate, Sorbic Acid (preservative), Citric Acid, Enzymes, Apo Carotenal And Beta Carotene (color), Soy Lecithin Hot Pepper Berry Bacon Jam: Sugar, Raspberries, Strawberries, Roasted Red Peppers, Jalapeno Peppers, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate), Lemon Juice, Natural Flavoring, Pectin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+20.00kcal, +5.00%) | |
Total Fat | 40.0g (+35.45g, +779.12%) | |
Saturated Fat | 14.0g (+13.27g, +1817.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 70.0mg (+70.00mg) | |
Sodium | 640.0mg (+76.00mg, +13.48%) | |
Total Carbohydrates | 0.0g (-85.45g, -100.00%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.0g (+6.55g, +120.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 200.0IU (+18.00IU, +9.89%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 0.72mg (-0.59mg, -45.04%) | |
Potassium, K | 240.0mg (+49.00mg, +25.65%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 16.0g (+13.27g, +486.08%) | |
Fatty acids, total polyunsaturated | 6.0g (+4.18g, +229.67%) |
Ingredients | ||
---|---|---|
Pork, Water, With 2% Or Less Of Salt, Spices, Corn Syrup, Dextrose, Natural Flavor, Bha, Propyl Gallate, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 322.0kcal (-78.00kcal, -19.50%) | |
Total Fat | 6.67g (+2.12g, +46.59%) | |
Saturated Fat | 3.89g (+3.16g, +432.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 611.0mg (+47.00mg, +8.33%) | |
Total Carbohydrates | 56.67g (-28.78g, -33.68%) | |
Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.44g (-1.01g, -18.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (+40.00IU, +21.98%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
Iron, Fe | 0.8mg (-0.51mg, -38.93%) | |
Potassium, K | 83.0mg (-108.00mg, -56.54%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Water, Butter, Sea Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 318.0kcal (-82.00kcal, -20.50%) | |
Total Fat | 21.18g (+16.63g, +365.49%) | |
Saturated Fat | 5.29g (+4.56g, +624.66%) | |
Trans Fat | 1.18g (+1.18g) | |
Cholesterol | 59.0mg (+59.00mg) | |
Sodium | 635.0mg (+71.00mg, +12.59%) | |
Total Carbohydrates | 12.94g (-72.51g, -84.86%) | |
Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
Sugars | 0.0g (-20.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+13.37g, +245.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 118.0IU (-64.00IU, -35.16%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 0.85mg (-0.46mg, -35.11%) | |
Potassium, K | 200.0mg (+9.00mg, +4.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 9.0mg | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Riboflavin | 0.4mg | |
Niacin | 3.529mg |
Ingredients | ||
---|---|---|
Chicken Wing Sections, Water, Wheat Flour, Honey Bbq Seasoning (sugar, Paritally Hydrogenated Vegetable Oil [ Cottonseed, Soybean], Bleached Wheat Flour [ Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Maltodextrin, Garlic Powder, Dextrose, Onion Powder, Spices, Malic Acid, Natural Smoke Flavor, Caramel Color, Citric Acid, Salt, Honey Powder [ Refinery Syrup, Honey], Extractive Of Paprika, Natural And Artificial Flavor, Soybean Oil), Contains 2% Or Less Of: Soy Protein Concentrate, Modified Corn Starch, Salt, Monosodium Glutamate, Sodium Tripolyphosphate, Soluble Pepper (salt, Natural Flavor, Silicon Dioxide), Spices Fried In Partially Hydrogenated Vegetable Oil With Bht |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.92
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 262.0kcal (-138.00kcal, -34.50%) | |
Total Fat | 10.34g (+5.79g, +127.25%) | |
Saturated Fat | 3.45g (+2.72g, +372.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 538.0mg (-26.00mg, -4.61%) | |
Total Carbohydrates | 31.72g (-53.73g, -62.88%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 3.45g (-16.55g, -82.75%) | |
Sugars, added | N/A | |
Protein | 8.97g (+3.52g, +64.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 138.0IU (-44.00IU, -24.18%) | |
Vitamin C, total ascorbic acid | 2.5mg (-8.40mg, -77.06%) | |
Calcium, Ca | 41.0mg (+5.00mg, +13.89%) | |
Iron, Fe | 0.74mg (-0.57mg, -43.51%) | |
Potassium, K | 145.0mg (-46.00mg, -24.08%) | |
Vitamin D, IU | N/A |
Ingredients | ||
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Crust (wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Partially Cooked Bacon (pork, Water, Salt, Sodium Acid Pyrophosphate And Potassium Pyrophosphate, Ascorbic Acid, Natural Flavorings, Smoke Flavoring, Sodium Nitrite [preservative], Wood Smoke), Olive Oil Sauce (water, Olive Oil Extra Virgin, Grana Padano Cheese [milk, Salt, Animal Enzymes, Egg White Lysozyme {preservative}], Corn Starch, Salt, Garlic), Creme Fraiche Sauce (creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Water, Wheat Flour, Canola Oil, Pea Starch, Salt, Potato Starch, Spices), Onions, Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.46
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 257.0kcal (-143.00kcal, -35.75%) | |
Total Fat | 7.62g (+3.07g, +67.47%) | |
Saturated Fat | 3.81g (+3.08g, +421.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 24.0mg (+24.00mg) | |
Sodium | 571.0mg (+7.00mg, +1.24%) | |
Total Carbohydrates | 38.1g (-47.35g, -55.41%) | |
Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
Sugars | 4.76g (-15.24g, -76.20%) | |
Sugars, added | N/A | |
Protein | 8.57g (+3.12g, +57.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 190.0IU (+8.00IU, +4.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 95.0mg (+59.00mg, +163.89%) | |
Iron, Fe | 2.57mg (+1.26mg, +96.18%) | |
Potassium, K | 219.0mg (+28.00mg, +14.66%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Scrambled Eggs (egg Whites, Whole Eggs, Nonfat Milk, Modified Corn Starch, Whey Protein Isolate, Carrageenan, Black Pepper Extract, Salt, Citric Acid, Annatto [color], Beta Carotene (color]), Pasteurized Process Cheddar Cheese Product (cultured Milk, Water, Skim Milk, Dipotassium Phosphate, Whey, Salt, Annatto [color], Enzymes, Vitamin A Palmitate, Cellulose, Potassium Sorbate [preservative], Natamycin (preservative]), Vegetable Oil (palm, Soybean, And Sunflower Oils), Sugar, Veggie Bacon Crumbles (textured Vegetable Protein (soy Flour, Caramel Color, Red #40], Soybean Oil, Water, Salt, Artificial Flavor, Hydrolyzed Corn, Soy, And Wheat Protein Autolyzed Yeast Extract Partially Hydrogenated Soybean And Or Cottonseed Oils+, Thiamin Hydrochloride, Dextrose, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Sugar, Natural Flavor, Caramel Color, Corn Syrup, Maple Syrup), Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Modified Corn Starch, Buttermilk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Whey, Maltodextrin, Natural Flavors Butter Soy Lecithin, Sodium Phosphate, Spice Molasses, Nonfat Milk, Citric Acid, Turmeric Extract (color), Onion Powder, Methylcellulose, Yellow #6 +less Than 0 5g Trans Fat Per Serving |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.08
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 375.0kcal (-25.00kcal, -6.25%) | |
Total Fat | 8.75g (+4.20g, +92.31%) | |
Saturated Fat | 5.62g (+4.89g, +669.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+50.00mg) | |
Sodium | 462.0mg (-102.00mg, -18.09%) | |
Total Carbohydrates | 40.0g (-45.45g, -53.19%) | |
Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
Sugars | 25.0g (+5.00g, +25.00%) | |
Sugars, added | N/A | |
Protein | 35.0g (+29.55g, +542.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (-57.00IU, -31.32%) | |
Vitamin C, total ascorbic acid | 0.0mg (-10.90mg, -100.00%) | |
Calcium, Ca | 125.0mg (+89.00mg, +247.22%) | |
Iron, Fe | 3.38mg (+2.07mg, +158.02%) | |
Potassium, K | 175.0mg (-16.00mg, -8.38%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g |
Ingredients | ||
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Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White), Dried Cane Syrup, Glycerine, Honey, Chocolate Chunks [whey Protein Concentrate, Erythritol, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (emulsifier), Stevia Leaf Extract], Water, Salted Butter (cream, Salt), Dates, Natural Flavors (including Annatto And Turmeric Added For Color), Soy Lecithin, Unsweetened Chocolate, Sea Salt, Potassium Chloride |