Kellogg's Special K Crackers White Cheddar 4 5oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Crackers White Cheddar 4 5oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752190/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat10.8g
Saturated Fat 1.2g
Trans Fat 0.1g
Cholesterol 2.0mg
Sodium 510.0mg
Total Carbohydrates 77.1g
Dietary Fiber 2.0g
Sugars 3.1g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU219.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.1mg
Potassium, K127.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg25.0mg
Fiber, insoluble2.0g
Phosphorus, P67.0mg
Folate, total3.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated6.5g
Fatty acids, total polyunsaturated2.2g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.04mg
Niacin0.9mg
Ash1.8g
Water2.8g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Milled Corn, Canola Oil With Tbhq For Freshness, Contains 2% Or Less Of Whey, Maltodextrin, Salt, Corn Germ, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Buttermilk, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (cream, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.96
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+83.00kcal, +19.35%)
Total Fat28.4g (+17.60g, +162.96%)
Saturated Fat 8.4g (+7.20g, +600.00%)
Trans Fat 0.4g (+0.30g, +300.00%)
Cholesterol 14.0mg (+12.00mg, +600.00%)
Sodium 512.0mg (+2.00mg, +0.39%)
Total Carbohydrates 57.2g (-19.90g, -25.81%)
Dietary Fiber 4.2g (+2.20g, +110.00%)
Sugars 30.9g (+27.80g, +896.77%)
Sugars, added N/A
Protein 9.3g (+1.80g, +24.00%)
Core Vitamins and Minerals
Vitamin A, IU181.0IU (-38.00IU, -17.35%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca23.0mg (-24.00mg, -51.06%)
Iron, Fe1.8mg (+0.70mg, +63.64%)
Potassium, K79.0mg (-48.00mg, -37.80%)
Vitamin D, IU4.0IU (+4.00IU)
Other Nutrients
Magnesium, Mg23.0mg (-2.00mg, -8.00%)
Fiber, insoluble2.0g (=)
Phosphorus, P36.0mg (-31.00mg, -46.27%)
Folate, total2.0ug (-1.00ug, -33.33%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated12.2g (+5.70g, +87.69%)
Fatty acids, total polyunsaturated2.6g (+0.40g, +18.18%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.10mg, -25.00%)
Riboflavin0.01mg (-0.03mg, -75.00%)
Niacin0.1mg (-0.80mg, -88.89%)
Ash1.8g (=)
Water3.3g (+0.50g, +17.86%)
Fiber, soluble0.0g (=)
Vitamin B-60.0mg (=)
Ingredients
Wheat Flour, Peanut Butter (roasted Peanuts), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Sugar, Butter (cream, Salt), Canola Oil, Contains 2% Or Less Of Salt, Natural Flavor, Baking Soda, Vanilla Extract, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat4.55g (-6.25g, -57.87%)
Saturated Fat 0.73g (-0.47g, -39.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 564.0mg (+54.00mg, +10.59%)
Total Carbohydrates 85.45g (+8.35g, +10.83%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 20.0g (+16.90g, +545.16%)
Sugars, added N/A
Protein 5.45g (-2.05g, -27.33%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (-37.00IU, -16.89%)
Vitamin C, total ascorbic acid10.9mg (+10.90mg)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.31mg (+0.21mg, +19.09%)
Potassium, K191.0mg (+64.00mg, +50.39%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (-3.77g, -58.00%)
Fatty acids, total polyunsaturated1.82g (-0.38g, -17.27%)
Ingredients
Corn Flour, Milled Cane Sugar, Whole Rolled Oats, Rice Flour, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Barley Malt Syrup, Salt, Freeze Dried Blueberries, Freeze Dried Raspberries, Freeze Dried Strawberries, Natural Flavor, Color (annatto, Turmeric And Purple Carrot Juice), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.82
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total Fat8.4g (-2.40g, -22.22%)
Saturated Fat 0.7g (-0.50g, -41.67%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 381.0mg (-129.00mg, -25.29%)
Total Carbohydrates 80.8g (+3.70g, +4.80%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 6.8g (+3.70g, +119.35%)
Sugars, added N/A
Protein 6.8g (-0.70g, -9.33%)
Core Vitamins and Minerals
Vitamin A, IU201.0IU (-18.00IU, -8.22%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca8.0mg (-39.00mg, -82.98%)
Iron, Fe1.0mg (-0.10mg, -9.09%)
Potassium, K129.0mg (+2.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg25.0mg (=)
Fiber, insoluble2.0g (=)
Phosphorus, P71.0mg (+4.00mg, +5.97%)
Folate, total5.0ug (+2.00ug, +66.67%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.3g (-1.20g, -18.46%)
Fatty acids, total polyunsaturated1.8g (-0.40g, -18.18%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.0mg (-0.04mg, -100.00%)
Niacin0.9mg (=)
Ash1.2g (-0.60g, -33.33%)
Water2.8g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.0mg (=)
Ingredients
Milled Corn, Canola Oil With Tbhq For Freshness, Sugar, Contains Two Percent Or Less Of Sea Salt, Corn Germ, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.23
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat14.12g (+3.32g, +30.74%)
Saturated Fat 7.06g (+5.86g, +488.33%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 35.0mg (+33.00mg, +1650.00%)
Sodium 576.0mg (+66.00mg, +12.94%)
Total Carbohydrates 42.35g (-34.75g, -45.07%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 8.24g (+5.14g, +165.81%)
Sugars, added N/A
Protein 29.41g (+21.91g, +292.13%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+16.00IU, +7.31%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca141.0mg (+94.00mg, +200.00%)
Iron, Fe2.33mg (+1.23mg, +111.82%)
Potassium, K141.0mg (+14.00mg, +11.02%)
Vitamin D, IUN/A
Ingredients
Leanpro Gold Protein Blend (whey Protein Isolate, Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate), Maltitol, Vegetable Oils (palm Kernel And Palm), Peanuts, Vegetable Glycerin, Sorbitol, Gelatin, Strawberry Juice Concentrate, Contains 2% Or Less Of The Following: Wheat Flour, Cocoa (processed With Alkali), Brown Sugar, Monoglycerides, Citric Acid, Whey, Soy Lecithin, Beta Carotene, Apple Powder, Sodium Citrate, Tetrasodium Pyrophosphate, Pectin, Calcium Sulfate, Tartaric Acid, Palmitate, Vegetable Juice Color, Natural & Artificial Flavors, Corn Syrup, Carageenan, Salt, Potassium Sorbate, Water, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.94
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (+76.00kcal, +17.72%)
Total Fat25.7g (+14.90g, +137.96%)
Saturated Fat 10.4g (+9.20g, +766.67%)
Trans Fat 0.4g (+0.30g, +300.00%)
Cholesterol 28.0mg (+26.00mg, +1300.00%)
Sodium 444.0mg (-66.00mg, -12.94%)
Total Carbohydrates 61.8g (-15.30g, -19.84%)
Dietary Fiber 2.8g (+0.80g, +40.00%)
Sugars 32.1g (+29.00g, +935.48%)
Sugars, added N/A
Protein 8.2g (+0.70g, +9.33%)
Core Vitamins and Minerals
Vitamin A, IU248.0IU (+29.00IU, +13.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (-1.00mg, -2.13%)
Iron, Fe2.2mg (+1.10mg, +100.00%)
Potassium, K43.0mg (-84.00mg, -66.14%)
Vitamin D, IU6.0IU (+6.00IU)
Other Nutrients
Magnesium, Mg8.0mg (-17.00mg, -68.00%)
Fiber, insoluble2.0g (=)
Phosphorus, P43.0mg (-24.00mg, -35.82%)
Folate, total55.0ug (+52.00ug, +1733.33%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.8g (+0.30g, +4.62%)
Fatty acids, total polyunsaturated3.4g (+1.20g, +54.55%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (-0.10mg, -25.00%)
Riboflavin0.19mg (+0.15mg, +375.00%)
Niacin2.1mg (+1.20mg, +133.33%)
Ash1.3g (-0.50g, -27.78%)
Water3.0g (+0.20g, +7.14%)
Fiber, soluble0.0g (=)
Vitamin B-60.02mg (+0.02mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Peanut Butter (roasted Peanuts), Sugar, Brown Sugar (sugar, Molasses), Butter (cream, Salt), Soybean And Palm Oil, Contains 2% Or Less Of Salt, Baking Soda, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.96
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat17.17g (+6.37g, +58.98%)
Saturated Fat 7.07g (+5.87g, +489.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 30.0mg (+28.00mg, +1400.00%)
Sodium 525.0mg (+15.00mg, +2.94%)
Total Carbohydrates 62.63g (-14.47g, -18.77%)
Dietary Fiber 2.0g (=)
Sugars 35.35g (+32.25g, +1040.32%)
Sugars, added N/A
Protein 7.07g (-0.43g, -5.73%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-17.00IU, -7.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe1.82mg (+0.72mg, +65.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Butter (cream, Salt), Peanut Butter (peanuts, Salt), Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Toffee (sugar, Palm Oil, Butter (cream, Salt), Almonds, Soy Lecithin), Skim Milk, Eggs, Expeller Pressed Canola Oil, Peanuts, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.65
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat17.17g (+6.37g, +58.98%)
Saturated Fat 7.07g (+5.87g, +489.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 30.0mg (+28.00mg, +1400.00%)
Sodium 485.0mg (-25.00mg, -4.90%)
Total Carbohydrates 63.64g (-13.46g, -17.46%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 35.35g (+32.25g, +1040.32%)
Sugars, added N/A
Protein 5.05g (-2.45g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-17.00IU, -7.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe1.82mg (+0.72mg, +65.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour(flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Oats, Sugar, Raisins, Butter(cream, Salt), Canola Oil, Skim Milk, Eggs, Cinnamon, Baking Soda, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.70
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+50.00kcal, +11.66%)
Total Fat20.3g (+9.50g, +87.96%)
Saturated Fat 10.7g (+9.50g, +791.67%)
Trans Fat 0.5g (+0.40g, +400.00%)
Cholesterol 23.0mg (+21.00mg, +1050.00%)
Sodium 431.0mg (-79.00mg, -15.49%)
Total Carbohydrates 71.6g (-5.50g, -7.13%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 41.8g (+38.70g, +1248.39%)
Sugars, added N/A
Protein 4.1g (-3.40g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IU309.0IU (+90.00IU, +41.10%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-31.00mg, -65.96%)
Iron, Fe7.7mg (+6.60mg, +600.00%)
Potassium, K195.0mg (+68.00mg, +53.54%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Magnesium, Mg32.0mg (+7.00mg, +28.00%)
Fiber, insoluble2.0g (=)
Phosphorus, P45.0mg (-22.00mg, -32.84%)
Folate, total0.0ug (-3.00ug, -100.00%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.8g (-0.70g, -10.77%)
Fatty acids, total polyunsaturated2.2g (=)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (=)
Riboflavin0.02mg (-0.02mg, -50.00%)
Niacin0.1mg (-0.80mg, -88.89%)
Ash2.0g (+0.20g, +11.11%)
Water2.0g (-0.80g, -28.57%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.0mg (=)
Ingredients
Sugar, Wheat Flour, Butter (cream, Salt), Canola Oil, Cocoa Treated With Alkali, Butterfat, Coconut Oil, Contains 2% Or Less Of Cornstarch, Chocolate, Salt, Baking Soda, Vanilla Extract, Soy Lecithin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.95
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-15.00kcal, -3.50%)
Total Fat16.16g (+5.36g, +49.63%)
Saturated Fat 7.07g (+5.87g, +489.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 30.0mg (+28.00mg, +1400.00%)
Sodium 475.0mg (-35.00mg, -6.86%)
Total Carbohydrates 65.66g (-11.44g, -14.84%)
Dietary Fiber 2.0g (=)
Sugars 37.37g (+34.27g, +1105.48%)
Sugars, added N/A
Protein 5.05g (-2.45g, -32.67%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (-17.00IU, -7.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-7.00mg, -14.89%)
Iron, Fe2.73mg (+1.63mg, +148.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folid Acid), Brown Sugar, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Say Lecithin, Vanilla), Sugar, Butter(cream, Salt), Expeller Pressed Canola Oil, Skim Milk, Eggs, Baking Soda, Sea Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.02
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-8.00kcal, -1.86%)
Total Fat17.54g (+6.74g, +62.41%)
Saturated Fat 7.89g (+6.69g, +557.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 26.0mg (+24.00mg, +1200.00%)
Sodium 509.0mg (-1.00mg, -0.20%)
Total Carbohydrates 68.42g (-8.68g, -11.26%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 40.35g (+37.25g, +1201.61%)
Sugars, added N/A
Protein 3.51g (-3.99g, -53.20%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-44.00IU, -20.09%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+0.79mg, +71.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (unbleached And Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Margarine (soybean Oil, And Or Palm Oil, Salt, Mono And Diglycerides, Soy Lecithin, Annatto Color, Vitamin A Palmitate) White Chips (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sweet Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Sugar, Eggs, Dried Strawberries (strawberries, Sugar, Rice Flour), Butter, Invert Sugar, Modified Food Starch, Baking Soda, Salt, Natural And Artificial Flavouring, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.57
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-40.00kcal, -9.32%)
Total Fat10.6g (-0.20g, -1.85%)
Saturated Fat 1.77g (+0.57g, +47.50%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 530.0mg (+20.00mg, +3.92%)
Total Carbohydrates 67.14g (-9.96g, -12.92%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 3.53g (+0.43g, +13.87%)
Sugars, added N/A
Protein 10.6g (+3.10g, +41.33%)
Core Vitamins and Minerals
Vitamin A, IU177.0IU (-42.00IU, -19.18%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe4.45mg (+3.35mg, +304.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn Chips (corn, Toasted Corn Germ, Whole Quinoa, Flax Seeds, Sunflower Seeds, Chia Seeds), White Cheddar Seasoning (dehydrated Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Whey, Buttermilk, Tapioca Maltodextrin, Salt, Natural Flavor, Onion Powder, Citric Acid, Lactic Acid, Yeast Extract), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.91
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-38.00kcal, -8.86%)
Total Fat15.22g (+4.42g, +40.93%)
Saturated Fat 3.26g (+2.06g, +171.67%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 43.0mg (+41.00mg, +2050.00%)
Sodium 500.0mg (-10.00mg, -1.96%)
Total Carbohydrates 56.52g (-20.58g, -26.69%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 32.61g (+29.51g, +951.94%)
Sugars, added N/A
Protein 4.35g (-3.15g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (-2.00IU, -0.91%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-4.00mg, -8.51%)
Iron, Fe0.78mg (-0.32mg, -29.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Soybean Oil, Eggs, Invert Syrup, Margarine (palm Oil, Water, Salt, Monoglycerides, Natural Flavor, Citric Acid, Beta Carotene [added As Color], Vitamin A Palmitate) Contains 2% Or Less Of Each Of The Following: Palm Oil, Cottonseed Oil, Emulsifiers (mono And Diglycerides, Polysorbate 60, Soy Lecithin), Preservatives (tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate, Sodium Propionate), Cinnamon, Glycerin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Natural And Artificial Flavors, Triglycerides, Whey (milk), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz)
Calories 402.0kcal (-27.00kcal, -6.29%)
Total Fat19.51g (+8.71g, +80.65%)
Saturated Fat N/A
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 24.0mg (+22.00mg, +1100.00%)
Sodium 488.0mg (-22.00mg, -4.31%)
Total Carbohydrates 53.66g (-23.44g, -30.40%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 37.8g (+34.70g, +1119.35%)
Sugars, added N/A
Protein 4.88g (-2.62g, -34.93%)
Core Vitamins and Minerals
Vitamin A, IU244.0IU (+25.00IU, +11.42%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe1.32mg (+0.22mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Soybean Oil, Eggs, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq]), Skim Milk, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Cornstarch, Natural And Artificial Flavors, Salt, Whey, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Sodium Caseinate, Guar Gum, Artificial Color (red 40), Sodium Stearoyl Lactylate, Polysorbate 60, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.54
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-24.00kcal, -5.59%)
Total Fat21.43g (+10.63g, +98.43%)
Saturated Fat 14.29g (+13.09g, +1090.83%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 24.0mg (+22.00mg, +1100.00%)
Sodium 476.0mg (-34.00mg, -6.67%)
Total Carbohydrates 59.52g (-17.58g, -22.80%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 42.86g (+39.76g, +1282.58%)
Sugars, added N/A
Protein 2.38g (-5.12g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IU238.0IU (+19.00IU, +8.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe0.86mg (-0.24mg, -21.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Caramel (corn Syrup, Sugar, Evaporated Milk [milk, Dipotassium Phosphate & Carrageenan [stabilizers], Vitamin D3], Whipping Cream, Butter, Water, Salt, Egg Albumen, Soy Lecithin [emulsifier], Vanilla), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Confectionery Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.94
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-51.00kcal, -11.89%)
Total Fat15.56g (+4.76g, +44.07%)
Saturated Fat 10.0g (+8.80g, +733.33%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 11.0mg (+9.00mg, +450.00%)
Sodium 489.0mg (-21.00mg, -4.12%)
Total Carbohydrates 66.67g (-10.43g, -13.53%)
Dietary Fiber 2.2g (+0.20g, +10.00%)
Sugars 42.22g (+39.12g, +1261.94%)
Sugars, added N/A
Protein 2.22g (-5.28g, -70.40%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+3.00IU, +1.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe0.8mg (-0.30mg, -27.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Syrup, Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin (an Emulsifier), Vanilla), Milk, Cream, Heavy Cream, Grape Juice, Pear Powder, Balsamic Vinegar, Balsamic Sea Salt (sea Salt And Balsamic Vinegar), Smoked Sea Salt, Mediterranean Sea Salt, Merlot Sea Salt (sea Salt, Red Wine), Salt, Vanilla, Natural Flavor, Citric Acid, Malic Acid, Tartaric Acid