Apollo Cheese Spiral Pie, Cheese by Krinos Foods Inc: Similar Foods
- Product:
- Cheese Spiral Pie, Cheese
- Brand:
- Apollo
- Maker:
- Krinos Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147782/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 459.0mg | |
| Total Carbohydrates | 32.94g | |
| Dietary Fiber | 1.2g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 9.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 1.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 4.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 32.94g (=) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.88mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 10.61g (+2.37g, +28.76%) | |
| Saturated Fat | 3.03g (-1.09g, -26.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-5.00mg, -20.83%) | |
| Sodium | 462.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 27.27g (-5.67g, -17.21%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 0.76g (-0.42g, -35.59%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+1.95g, +20.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 2.05mg (+0.17mg, +9.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Pulled Chicken Breast, Pesto Sauce (extra Virgin Olive Oil, Canola Oil, Fresh Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Fresh Diced Red Tomatoes, Olive Oil, Basil, Oregano, Salt & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 5.62g (-2.62g, -31.80%) | |
| Saturated Fat | 1.25g (-2.87g, -69.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 450.0mg (-9.00mg, -1.96%) | |
| Total Carbohydrates | 42.5g (+9.56g, +29.02%) | |
| Dietary Fiber | 3.8g (+2.60g, +216.67%) | |
| Sugars | 2.5g (+1.32g, +111.86%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.91g, -20.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.25mg (+0.37mg, +19.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Multi Grain Blend (whole Wheat Flour, Oat Flour, Triticale Flour, Brown Rice Flour, Whole Rye Flour, Flaxseed, Buckwheat Flour, Barley Flour), Pastry Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soya Lecithin, Soya Benzoate, Citric Acid, Artificial Flavour, Vitamin A Palmitate, Vitamin D3), Liquid Whole Eggs, Potato Flour, Sugar, Salt, Cellulose Gum, Cider Vinegar, Dextrose, Dough Conditioner (dextrose, Wheat Flour, Sodium Stearoyl 2 Lactylate, Vegetable Oil [canola And Or Soya], Ascorbic Acid, Amylase, L Cysteine, Hydrochloride), Yeast, Distilled Mono & Diglycerides, Garlic Powder, Ascorbic Acid, Citric Acid, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 1.75g (-6.49g, -78.76%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 45.61g (+12.67g, +38.46%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.64g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 3.16mg (+1.28mg, +68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Gluten, Cane Sugar, Salt, Non Gmo Soybean Oil, Calcium Propionate (a Preservative), Vinegar, Enzyme (plant Based), Calcium Sulfate, Furmaric Acid, Citric Acid, Ascorbic Acid (vitamin C), Non Gmo Cornmeal, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+10.00kcal, +4.05%) | |
| Total Fat | 7.14g (-1.10g, -13.35%) | |
| Saturated Fat | 1.43g (-2.69g, -65.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-17.00mg, -70.83%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 41.43g (+8.49g, +25.77%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 7.14g (+5.96g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-3.70g, -39.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 2.06mg (+0.18mg, +9.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Blueberry Bits (sugar, Dextrose, Soybean Oil, Soy Protein, Dried Blueberries, Natural Flavor, Cellulose Gum, Salt, Carrot Juice Extract [color], Blueberry Extract [color]), Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 3.53g (-4.71g, -57.16%) | |
| Saturated Fat | 0.59g (-3.53g, -85.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 459.0mg (=) | |
| Total Carbohydrates | 47.06g (+14.12g, +42.87%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 5.88g (+4.70g, +398.31%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.18mg (+1.30mg, +69.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Bran, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Molasses, Honey, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Caramel Color, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+5.00kcal, +2.02%) | |
| Total Fat | 10.2g (+1.96g, +23.79%) | |
| Saturated Fat | 3.4g (-0.72g, -17.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-21.00mg, -87.50%) | |
| Sodium | 442.0mg (-17.00mg, -3.70%) | |
| Total Carbohydrates | 31.97g (-0.97g, -2.94%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.04g (+0.86g, +72.88%) | |
| Sugars, added | N/A | |
| Protein | 7.48g (-1.93g, -20.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.3mg | |
| Calcium, Ca | 102.0mg (+2.00mg, +2.00%) | |
| Iron, Fe | 1.84mg (-0.04mg, -2.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 12.0ug | |
| Fatty acids, total monounsaturated | 3.4g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder (color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein (milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Ham With Natural Juices: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-1.00kcal, -0.40%) | |
| Total Fat | 1.75g (-6.49g, -78.76%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 456.0mg (-3.00mg, -0.65%) | |
| Total Carbohydrates | 49.12g (+16.18g, +49.12%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (+0.57g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.64g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 3.16mg (+1.28mg, +68.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.447mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soybean Oil, Vinegar, Potassium Sorbate (a Preservative), Calcium Sulfate, Degerminated Pms 1665cw Corn Meal, Sodium Stearoyl Lactylate, Enriched Degerminated Pms 1665cw Corn Flour (degerminated Pms 1665cw Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate (a Preservative), Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-15.00kcal, -6.07%) | |
| Total Fat | 7.97g (-0.27g, -3.28%) | |
| Saturated Fat | 3.26g (-0.86g, -20.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
| Sodium | 435.0mg (-24.00mg, -5.23%) | |
| Total Carbohydrates | 30.43g (-2.51g, -7.62%) | |
| Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
| Sugars | 2.9g (+1.72g, +145.76%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+0.73g, +7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 1.96mg (+0.08mg, +4.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Ranch With Smoke Flavor (water, Ranch Seasoning With Smoke Flavor [nonfat Dry Milk, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Xanthan Gum, Natural Smoke Flavor, Parsley, Spice]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 1.79g (-6.45g, -78.28%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 464.0mg (+5.00mg, +1.09%) | |
| Total Carbohydrates | 50.0g (+17.06g, +51.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 7.14g (+5.96g, +505.08%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.30g, +13.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.86mg (+0.98mg, +52.13%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Butter* (made From Milk), Salt, Cultured Wheat Flour, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 2.56g (-5.68g, -68.93%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 462.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 51.28g (+18.34g, +55.68%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 5.13g (+3.95g, +334.75%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.72g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 2.77mg (+0.89mg, +47.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 2.35g (-1.77g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 34.12g (+1.18g, +3.58%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.35mg (+0.47mg, +25.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 8.24g (=) | |
| Saturated Fat | 2.35g (-1.77g, -42.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 471.0mg (+12.00mg, +2.61%) | |
| Total Carbohydrates | 34.12g (+1.18g, +3.58%) | |
| Dietary Fiber | 1.2g (=) | |
| Sugars | 1.18g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-1.17g, -12.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.35mg (+0.47mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-27.00kcal, -10.93%) | |
| Total Fat | 7.87g (-0.37g, -4.49%) | |
| Saturated Fat | 3.54g (-0.58g, -14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-12.00mg, -50.00%) | |
| Sodium | 472.0mg (+13.00mg, +2.83%) | |
| Total Carbohydrates | 29.92g (-3.02g, -9.17%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 2.36g (+1.18g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (-2.32g, -24.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 1.73mg (-0.15mg, -7.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 1.16g (-7.08g, -85.92%) | |
| Saturated Fat | 0.0g (-4.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 465.0mg (+6.00mg, +1.31%) | |
| Total Carbohydrates | 51.16g (+18.22g, +55.31%) | |
| Dietary Fiber | 2.3g (+1.10g, +91.67%) | |
| Sugars | 4.65g (+3.47g, +294.07%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.11g, -1.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.84mg (-1.04mg, -55.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached High Gluten Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Toasted Dehydrated Fresh Onions, Sugar, Golden Brown Sugar, Poppy Seeds, Sesame Seeds, Minced Garlic, Salt, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzymes, Sorbic Acid, Cornmeal | ||