Apollo Cheese Spiral Pie, Cheese by Krinos Foods Inc: Similar Foods

Product:
Cheese Spiral Pie, Cheese
Brand:
Apollo
Maker:
Krinos Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2147782/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat8.24g
Saturated Fat 4.12g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 459.0mg
Total Carbohydrates 32.94g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 9.41g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe1.88mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 4.12g (=)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (=)
Sodium 459.0mg (=)
Total Carbohydrates 32.94g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe1.88mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Water, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat10.61g (+2.37g, +28.76%)
Saturated Fat 3.03g (-1.09g, -26.46%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-5.00mg, -20.83%)
Sodium 462.0mg (+3.00mg, +0.65%)
Total Carbohydrates 27.27g (-5.67g, -17.21%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 0.76g (-0.42g, -35.59%)
Sugars, added N/A
Protein 11.36g (+1.95g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe2.05mg (+0.17mg, +9.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Pulled Chicken Breast, Pesto Sauce (extra Virgin Olive Oil, Canola Oil, Fresh Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Fresh Diced Red Tomatoes, Olive Oil, Basil, Oregano, Salt & Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat5.62g (-2.62g, -31.80%)
Saturated Fat 1.25g (-2.87g, -69.66%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 450.0mg (-9.00mg, -1.96%)
Total Carbohydrates 42.5g (+9.56g, +29.02%)
Dietary Fiber 3.8g (+2.60g, +216.67%)
Sugars 2.5g (+1.32g, +111.86%)
Sugars, added N/A
Protein 7.5g (-1.91g, -20.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (=)
Iron, Fe2.25mg (+0.37mg, +19.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Multi Grain Blend (whole Wheat Flour, Oat Flour, Triticale Flour, Brown Rice Flour, Whole Rye Flour, Flaxseed, Buckwheat Flour, Barley Flour), Pastry Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (canola Oil, Water, Modified Palm And Palm Kernel Oils, Salt, Whey Powder, Vegetable Monoglycerides, Soya Lecithin, Soya Benzoate, Citric Acid, Artificial Flavour, Vitamin A Palmitate, Vitamin D3), Liquid Whole Eggs, Potato Flour, Sugar, Salt, Cellulose Gum, Cider Vinegar, Dextrose, Dough Conditioner (dextrose, Wheat Flour, Sodium Stearoyl 2 Lactylate, Vegetable Oil [canola And Or Soya], Ascorbic Acid, Amylase, L Cysteine, Hydrochloride), Yeast, Distilled Mono & Diglycerides, Garlic Powder, Ascorbic Acid, Citric Acid, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat1.75g (-6.49g, -78.76%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 45.61g (+12.67g, +38.46%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.16mg (+1.28mg, +68.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Gluten, Cane Sugar, Salt, Non Gmo Soybean Oil, Calcium Propionate (a Preservative), Vinegar, Enzyme (plant Based), Calcium Sulfate, Furmaric Acid, Citric Acid, Ascorbic Acid (vitamin C), Non Gmo Cornmeal, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+10.00kcal, +4.05%)
Total Fat7.14g (-1.10g, -13.35%)
Saturated Fat 1.43g (-2.69g, -65.29%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-17.00mg, -70.83%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 41.43g (+8.49g, +25.77%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 5.71g (-3.70g, -39.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+14.00mg, +14.00%)
Iron, Fe2.06mg (+0.18mg, +9.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Whey, Soybean Oil, Blueberry Bits (sugar, Dextrose, Soybean Oil, Soy Protein, Dried Blueberries, Natural Flavor, Cellulose Gum, Salt, Carrot Juice Extract [color], Blueberry Extract [color]), Sugar, Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda), Whole Eggs, Calcium Chloride, Salt, Natural Flavor, Annatto Extract (color), Soy Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat3.53g (-4.71g, -57.16%)
Saturated Fat 0.59g (-3.53g, -85.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 459.0mg (=)
Total Carbohydrates 47.06g (+14.12g, +42.87%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 5.88g (+4.70g, +398.31%)
Sugars, added N/A
Protein 9.41g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.18mg (+1.30mg, +69.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.18g
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Wheat Bran, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Molasses, Honey, Salt, Cultured Wheat Flour, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Caramel Color, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.70
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+5.00kcal, +2.02%)
Total Fat10.2g (+1.96g, +23.79%)
Saturated Fat 3.4g (-0.72g, -17.48%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 442.0mg (-17.00mg, -3.70%)
Total Carbohydrates 31.97g (-0.97g, -2.94%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.04g (+0.86g, +72.88%)
Sugars, added N/A
Protein 7.48g (-1.93g, -20.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg
Calcium, Ca102.0mg (+2.00mg, +2.00%)
Iron, Fe1.84mg (-0.04mg, -2.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.38g
Ingredients
Crust: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Corn Meal, Soy Flour Sauce: Water, Tomato Paste (tomatoes), Seasoning Blend (modified Corn Starch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder (color], Soy Flour), Sugar, Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water, Palm Oil, Rennet Casein [milk Protein], Sodium Aluminum Phosphate, Modified Food Starch, Salt, Lactic Acid, Natural Flavor, Sodium Citrate, Sorbic Acid [preservative], Enrichment Blend (magnesium Oxide, Zinc Oxide, Ferric Orthophosphate, Vitamin A Palmitate, Riboflavin, Pyridoxine Hydrochloride, Niacinamide, Thiamine Mononitrate, Vitamin B12], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes]), Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Whey, Rennet Casein (milk Protein), Salt, Sodium Aluminum Phosphate, Citric Acid, Trisodium Phosphate, Sodium Citrate, Potassium Sorbate, Lactic Acid, Natural Flavor, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]) Cooked Pork And Chicken Pizza Topping: Sausage Made With Pork And Chicken (pork, Mechanically Separated Chicken, Water, Seasoning [spices, Corn Syrup Solids, Salt, Dry Garlic, Chili Pepper, Caramel Color], Caramel Color, Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color]) Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain 2% Or Less Of Spices, Spice Extractives, Dextrose, Sugar, Flavorings, Sodium Ascorbate, Water, Garlic Powder Ham With Natural Juices: Ham, Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat1.75g (-6.49g, -78.76%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 49.12g (+16.18g, +49.12%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (-0.64g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+5.00mg, +5.00%)
Iron, Fe3.16mg (+1.28mg, +68.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.447mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Salt, Soybean Oil, Vinegar, Potassium Sorbate (a Preservative), Calcium Sulfate, Degerminated Pms 1665cw Corn Meal, Sodium Stearoyl Lactylate, Enriched Degerminated Pms 1665cw Corn Flour (degerminated Pms 1665cw Corn Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Propionate (a Preservative), Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-15.00kcal, -6.07%)
Total Fat7.97g (-0.27g, -3.28%)
Saturated Fat 3.26g (-0.86g, -20.87%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 435.0mg (-24.00mg, -5.23%)
Total Carbohydrates 30.43g (-2.51g, -7.62%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.9g (+1.72g, +145.76%)
Sugars, added N/A
Protein 10.14g (+0.73g, +7.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca109.0mg (+9.00mg, +9.00%)
Iron, Fe1.96mg (+0.08mg, +4.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Ranch With Smoke Flavor (water, Ranch Seasoning With Smoke Flavor [nonfat Dry Milk, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Xanthan Gum, Natural Smoke Flavor, Parsley, Spice]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat1.79g (-6.45g, -78.28%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 50.0g (+17.06g, +51.79%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 10.71g (+1.30g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe2.86mg (+0.98mg, +52.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Butter* (made From Milk), Salt, Cultured Wheat Flour, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+9.00kcal, +3.64%)
Total Fat2.56g (-5.68g, -68.93%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 462.0mg (+3.00mg, +0.65%)
Total Carbohydrates 51.28g (+18.34g, +55.68%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 5.13g (+3.95g, +334.75%)
Sugars, added N/A
Protein 7.69g (-1.72g, -18.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+3.00mg, +3.00%)
Iron, Fe2.77mg (+0.89mg, +47.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Mono And Diglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Datem, Citric Acid, Potassium Iodate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 2.35g (-1.77g, -42.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 34.12g (+1.18g, +3.58%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.35mg (+0.47mg, +25.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat8.24g (=)
Saturated Fat 2.35g (-1.77g, -42.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 34.12g (+1.18g, +3.58%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 8.24g (-1.17g, -12.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe2.35mg (+0.47mg, +25.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Vegetable Shortening (canola Oil, Modified Palm Oil), Corn Starch, Sea Salt, Sugar, Olive Oil, Yeast Filling: Spinach, Feta Cheese (pasteurized Cow's Milk, Bacterial Culture, Microbial Enzyme, Calcium Chloride, Salt), Ricotta Cheese (pasteurized Whey, Pasteurized Cow's Milk, Salt, Citric Acid), Onions, Canola Oil, Enriched Durum Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dill, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-27.00kcal, -10.93%)
Total Fat7.87g (-0.37g, -4.49%)
Saturated Fat 3.54g (-0.58g, -14.08%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-12.00mg, -50.00%)
Sodium 472.0mg (+13.00mg, +2.83%)
Total Carbohydrates 29.92g (-3.02g, -9.17%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.36g (+1.18g, +100.00%)
Sugars, added N/A
Protein 7.09g (-2.32g, -24.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+10.00mg, +10.00%)
Iron, Fe1.73mg (-0.15mg, -7.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+9.00kcal, +3.64%)
Total Fat1.16g (-7.08g, -85.92%)
Saturated Fat 0.0g (-4.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 465.0mg (+6.00mg, +1.31%)
Total Carbohydrates 51.16g (+18.22g, +55.31%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (+3.47g, +294.07%)
Sugars, added N/A
Protein 9.3g (-0.11g, -1.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca93.0mg (-7.00mg, -7.00%)
Iron, Fe0.84mg (-1.04mg, -55.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached High Gluten Wheat Flour (enriched With Niacin, Iron, Ascorbic Acid, Thiamin, Riboflavin, Folic Acid, Enzyme), Purified Water, Toasted Dehydrated Fresh Onions, Sugar, Golden Brown Sugar, Poppy Seeds, Sesame Seeds, Minced Garlic, Salt, Fresh Yeast, Natural Grain Vinegar, Distilled Monoglycerides, Guar Gum, Calcium Propionate, Natural Enzymes, Sorbic Acid, Cornmeal