Upton's Naturals Thai Spaghetti Pre Cooked Noodles And Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti by Upton's Naturals Co: Similar Foods

Product:
Thai Spaghetti Pre Cooked Noodles And Green Curry Tomato Basil Sauce Real Meal Kit, Thai Spaghetti
Brand:
Upton's Naturals
Maker:
Upton's Naturals Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2138138/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat3.08g
Saturated Fat 0.38g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 162.0mg
Total Carbohydrates 21.54g
Dietary Fiber 2.3g
Sugars 2.31g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe0.69mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina, Green Curry Paste (lemongrass, Green Chili, Garlic, Shallot, Wild Ginger, Salt, Galangal, Cilantro, Kaffir Lime Leaves, Cumin, Coriander Seeds, White Pepper), Tomato, Onion, Tomato Paste, Rice Bran Oil, Kaffir Lime Leaves, Sweet Basil Leaves, Sugar, Cilantro, Paprika, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.99
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+1.00kcal, +0.81%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 21.24g (-0.30g, -1.39%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 16.81g (+14.50g, +627.71%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of:salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 21.24g (-0.30g, -1.39%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.93g (+13.62g, +589.61%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Tapioca, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Yellow 5, Caramel Color, Yellow 6 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+1.00kcal, +0.81%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 21.24g (-0.30g, -1.39%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.93g (+13.62g, +589.61%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Tapioca, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Yellow 5, Caramel Color, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.89
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+1.00kcal, +0.81%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 21.24g (-0.30g, -1.39%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 16.81g (+14.50g, +627.71%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Color Added, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 19.47g (-2.07g, -9.61%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.93g (+13.62g, +589.61%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K97.0mg (-3.00mg, -3.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Yellow 6, Blue 1, Red 40, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-12.00kcal, -9.76%)
Total Fat3.7g (+0.62g, +20.13%)
Saturated Fat 1.14g (+0.76g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 158.0mg (-4.00mg, -2.47%)
Total Carbohydrates 15.36g (-6.18g, -28.69%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 8.82g (+6.51g, +281.82%)
Sugars, added N/A
Protein 3.41g (+0.33g, +10.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe0.51mg (-0.18mg, -26.09%)
Potassium, K115.0mg (+15.00mg, +15.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Breaded Chicken Wg Waffle: Whole Grain Waffle Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Soybean Oil, Brown Sugar, Milk Solids, Egg, Natural Maple Flavor (water, Propylene Glycol), Lecithin, Sodium Acid Pyrophosphate, Salt, Baking Soda, Monocalcium Phosphate Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika Breading Set In Vegetable Oil Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-5.00kcal, -4.07%)
Total Fat4.71g (+1.63g, +52.92%)
Saturated Fat 2.35g (+1.97g, +518.42%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 184.0mg (+22.00mg, +13.58%)
Total Carbohydrates 14.51g (-7.03g, -32.64%)
Dietary Fiber 0.4g (-1.90g, -82.61%)
Sugars 1.57g (-0.74g, -32.03%)
Sugars, added N/A
Protein 3.92g (+0.84g, +27.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+1.00mg, +1.61%)
Iron, Fe0.86mg (+0.17mg, +24.64%)
Potassium, K90.0mg (-10.00mg, -10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Cauliflower Puree [water, Cauliflower Powder], Water, Sugar, Whey, Soybean Oil, 2% Or Less Of Dough Conditioner Blend [calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes], Salt, Yeast, Maltodextrin, Modified Cornstarch, Butter Flavor), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes *ingredients Not In Regular Mozzarella Cheese), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Modified Cornstarch, Fractionated Palm Oil, Nonfat Milk, Whey, Buttermilk Powder, Salt, Spicy Brown Mustard (vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Nondairy Creamer (canola Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide), Maltodextrin, Bleached Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Spices, Autolyzed Yeast Extract, Methylcellulose, Dried Onions, Butter Flavor (whey, Enzyme Modified Butter Oil & Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto & Turmeric Color), Xanthan Gum, Natural Flavors, Soy Flour, Dried Egg Whites, Datem, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+17.00kcal, +13.82%)
Total FatN/A
Saturated Fat 0.5g (+0.12g, +31.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+8.00mg, +4.94%)
Total Carbohydrates 24.0g (+2.46g, +11.42%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 5.0g (+2.69g, +116.45%)
Sugars, added N/A
Protein 5.0g (+1.92g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (+22.00mg, +35.48%)
Iron, Fe1.0mg (+0.31mg, +44.93%)
Potassium, K92.0mg (-8.00mg, -8.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Total fat (NLEA)1.5g
Ingredients
Ingredients: Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat3.1g (+0.02g, +0.65%)
Saturated Fat 2.65g (+2.27g, +597.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-3.00mg, -1.85%)
Total Carbohydrates 19.47g (-2.07g, -9.61%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.04g (+12.73g, +551.08%)
Sugars, added N/A
Protein 2.65g (-0.43g, -13.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K106.0mg (+6.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Sugar, Water, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Natural And Artificial Flavors, Sodium Stearoyl Lactylate,color Added (including Caramel Color, Yellow 6, Blue 1, Red 40), Calcium Carbonate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-28.00kcal, -22.76%)
Total Fat1.34g (-1.74g, -56.49%)
Saturated Fat 0.76g (+0.38g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 149.0mg (-13.00mg, -8.02%)
Total Carbohydrates 15.65g (-5.89g, -27.34%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.15g (-1.16g, -50.22%)
Sugars, added N/A
Protein 4.2g (+1.12g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe0.46mg (-0.23mg, -33.33%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-28.00kcal, -22.76%)
Total Fat1.34g (-1.74g, -56.49%)
Saturated Fat 0.76g (+0.38g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 149.0mg (-13.00mg, -8.02%)
Total Carbohydrates 15.65g (-5.89g, -27.34%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 1.15g (-1.16g, -50.22%)
Sugars, added N/A
Protein 4.2g (+1.12g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+3.00mg, +4.84%)
Iron, Fe0.46mg (-0.23mg, -33.33%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (water, Half And Half [milk, Cream], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Cornstarch, Whey Protein Concentrate, Nonfat Milk, Romano Cheese Made From Cow's Milk [cultured Part Skimmed Cow's Milk, Salt, Enzymes], Cheese Paste [parmesan And Cheddar Cheese (pasturized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt], Salt, Granulated Garlic, Spice), Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+18.00kcal, +14.63%)
Total Fat5.17g (+2.09g, +67.86%)
Saturated Fat 1.15g (+0.77g, +202.63%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 152.0mg (-10.00mg, -6.17%)
Total Carbohydrates 18.39g (-3.15g, -14.62%)
Dietary Fiber 1.4g (-0.90g, -39.13%)
Sugars 10.63g (+8.32g, +360.17%)
Sugars, added N/A
Protein 4.6g (+1.52g, +49.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.44mg (+0.75mg, +108.70%)
Potassium, K76.0mg (-24.00mg, -24.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Crustless Sunbutter Grape And Jelly Sandwich: Bread (water, Whole Wheat Flour, Unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Wheat Gluten, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Dough Conditioners [monoglycerides, Ethoxylated Mono & Diglycerides, Mono & Diglycerides, Ascorbic Acid, Enzymes], Corn Starch, Soy Lecithin, Calcium Propionate [preservative], Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate]), Sunflower Seed Butter (roasted Sunflower Seed, Sugar, Mono & Diglycerides, Salt) Grape Jelly W No Hfcs (corn Syrup, Water, Concord Grape Juice Concentrate, Contains 2% Or Less Of Each Of The Following: Pectin, Citric Acid, Potassium Sorbate As Preservative, Sodium Citrate, Vegetable Fiber) Light String Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin D Palmitate Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Ascorbic Acid (vitamin C), Malic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc), Reconstituted Fruit Juice Blend, (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+11.00kcal, +8.94%)
Total Fat2.93g (-0.15g, -4.87%)
Saturated Fat 0.42g (+0.04g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 167.0mg (+5.00mg, +3.09%)
Total Carbohydrates 23.43g (+1.89g, +8.77%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 13.81g (+11.50g, +497.84%)
Sugars, added N/A
Protein 4.18g (+1.10g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe0.75mg (+0.06mg, +8.70%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Rice Vinegar [glucose Syrup, Water, Rice, Sugar, Starter Culture] Distilled Vinegar, Garlic, Turnip, Carrot, Red Chili Pepper, Salt, Fresh Red Chilis, Modified Tapioca Starch Xanthan Gum [thickener]), Green Leaf Lettuce, Carrots, Avocado, Cucumber, Raw Salmon*, Raw Tuna* (carbon Monoxide Added For Color Retention), Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (=)
Total Fat3.14g (+0.06g, +1.95%)
Saturated Fat 0.0g (-0.38g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 167.0mg (+5.00mg, +3.09%)
Total Carbohydrates 18.55g (-2.99g, -13.88%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 7.84g (+5.53g, +239.39%)
Sugars, added N/A
Protein 5.49g (+2.41g, +78.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca32.0mg (-30.00mg, -48.39%)
Iron, Fe1.05mg (+0.36mg, +52.17%)
Potassium, K87.0mg (-13.00mg, -13.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Breaded Chicken On Hamburger Bun: Whole Grain Round Bun White Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Honey, Invert Sugar, Corn Syrup, Wheat Starch, Molasses, Sodium Stearoyl Lactylate, Vinegar, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Citric Acid, Ethoxylated Mono And Diglycerides Breaded Chicken Patty Chicken, Water, Isolated Soy Protein With Less Than 2% Lecithin, Sugar, Reduced Sodium Sea Salt (sea Salt, Potassium Chloride, Rice Flour), Sodium Phosphates, White Pepper, Onion Powder, Garlic Powder Breaded With: Whole Wheat Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Ascorbic Acid (vitamin C), Dextrose, Garlic Powder, Soybean Oil (as A Processing Aid), Extractives Of Paprika Battered With: Water, Whole Wheat Flour, Modified Corn Starch, Sugar, Salt, Onion Powder, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Garlic Powder, Chicken Broth, Maltodextrin, Dextrose, Yeast Extract, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Lactic Acid, Extractives Of Paprika Predusted With: Whole Wheat Flour, Modified Corn Starch, Salt, Onion Powder, Garlic Powder, Maltodextrin, Ascorbic Acid (vitamin C), Soybean Oil (as A Processing Aid), Natural And Artificial Flavors, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lactic Acid, Extractives Of Paprika, Breading Set In Vegetable Oil Apple Sauce, Strawberry: Apples, Water, Strawberry Puree, Natural Flavor, Ascorbic Acid, Citric Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-8.00kcal, -6.50%)
Total Fat2.65g (-0.43g, -13.96%)
Saturated Fat 2.21g (+1.83g, +481.58%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 150.0mg (-12.00mg, -7.41%)
Total Carbohydrates 21.24g (-0.30g, -1.39%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 13.27g (+10.96g, +474.46%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca88.0mg (+26.00mg, +41.94%)
Iron, Fe0.0mg (-0.69mg, -100.00%)
Potassium, K84.0mg (-16.00mg, -16.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Nonfat Milk, Water, Sugar, Modified Corn Starch, Hydrogenated Coconut Oil, Less Than 2% Of: Banana Puree, Cream, Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Color Added, Carrageenan, Natural And Artificial Flavors, Beta Carotene (color) Contains: Milk