Ore Ida Rustic Scramble Turkey Sausage, Low Moisture Part Skim Mozzarella Cheese, Potatoes, Mushrooms, Onions & Red Peppers Kit, Rustic Scramble by Kraft Heinz Foods Company: Similar Foods
- Product:
- Rustic Scramble Turkey Sausage, Low Moisture Part Skim Mozzarella Cheese, Potatoes, Mushrooms, Onions & Red Peppers Kit, Rustic Scramble
- Brand:
- Ore Ida
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1696136/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal | |
Total Fat | 7.06g | |
Saturated Fat | 3.53g | |
Trans Fat | 0.0g | |
Cholesterol | 29.0mg | |
Sodium | 353.0mg | |
Total Carbohydrates | 7.06g | |
Dietary Fiber | 1.2g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 11.76g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | 341.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Turkey Breakfast Sausage Crumbles (turkey, Seasoning [salt Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates); Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Mushrooms, Onions, Red Peppers, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (=) | |
Total Fat | 7.06g (=) | |
Saturated Fat | 3.53g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (=) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 7.06g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.17g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 188.0mg (=) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 341.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Turkey Breakfast Sausage Crumbles (turkey, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Mushrooms, Onions, Red Peppers, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+24.00kcal, +18.60%) | |
Total Fat | 9.41g (+2.35g, +33.29%) | |
Saturated Fat | 5.29g (+1.76g, +49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+6.00mg, +20.69%) | |
Sodium | 365.0mg (+12.00mg, +3.40%) | |
Total Carbohydrates | 7.06g (=) | |
Dietary Fiber | 2.4g (+1.20g, +100.00%) | |
Sugars | 3.53g (+2.35g, +199.15%) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.17g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 165.0mg (-23.00mg, -12.23%) | |
Iron, Fe | 0.71mg (=) | |
Potassium, K | 329.0mg (-12.00mg, -3.52%) | |
Vitamin D, IU | 5.0IU (+5.00IU) |
Ingredients | ||
---|---|---|
Baby Carrots*, Mini Peppers*, Grape Tomatoes*, Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Celery*, Broccoli Florets*, Snap Peas*, Cauliflower* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (+14.00kcal, +10.85%) | |
Total Fat | 5.36g (-1.70g, -24.08%) | |
Saturated Fat | 0.89g (-2.64g, -74.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (+33.00mg, +113.79%) | |
Sodium | 375.0mg (+22.00mg, +6.23%) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.43g (+9.67g, +82.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 214.0mg (+26.00mg, +13.83%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 357.0mg (+16.00mg, +4.69%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 18.0ug | |
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+24.00kcal, +18.60%) | |
Total Fat | 9.41g (+2.35g, +33.29%) | |
Saturated Fat | 5.29g (+1.76g, +49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+12.00mg, +41.38%) | |
Sodium | 388.0mg (+35.00mg, +9.92%) | |
Total Carbohydrates | 7.06g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.17g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 376.0mg (+35.00mg, +10.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Green Peppers, Onions, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+24.00kcal, +18.60%) | |
Total Fat | 9.41g (+2.35g, +33.29%) | |
Saturated Fat | 5.29g (+1.76g, +49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+12.00mg, +41.38%) | |
Sodium | 388.0mg (+35.00mg, +9.92%) | |
Total Carbohydrates | 7.06g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.17g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 376.0mg (+35.00mg, +10.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Green Peppers, Onions, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+24.00kcal, +18.60%) | |
Total Fat | 9.41g (+2.35g, +33.29%) | |
Saturated Fat | 5.29g (+1.76g, +49.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 41.0mg (+12.00mg, +41.38%) | |
Sodium | 388.0mg (+35.00mg, +9.92%) | |
Total Carbohydrates | 7.06g (=) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 10.59g (-1.17g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 376.0mg (+35.00mg, +10.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Green Peppers, Onions, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-2.00kcal, -1.55%) | |
Total Fat | 4.76g (-2.30g, -32.58%) | |
Saturated Fat | 0.79g (-2.74g, -77.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+27.00mg, +93.10%) | |
Sodium | 365.0mg (+12.00mg, +3.40%) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.05g (+7.29g, +61.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 238.0mg (+50.00mg, +26.60%) | |
Iron, Fe | 0.57mg (-0.14mg, -19.72%) | |
Potassium, K | 349.0mg (+8.00mg, +2.35%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.59g | |
Fatty acids, total polyunsaturated | 1.59g |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+12.00kcal, +9.30%) | |
Total Fat | 7.45g (+0.39g, +5.52%) | |
Saturated Fat | 3.92g (+0.39g, +11.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (+16.00mg, +55.17%) | |
Sodium | 322.0mg (-31.00mg, -8.78%) | |
Total Carbohydrates | 5.49g (-1.57g, -22.24%) | |
Dietary Fiber | 1.2g (=) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 12.55g (+0.79g, +6.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 177.0mg (-11.00mg, -5.85%) | |
Iron, Fe | 0.63mg (-0.08mg, -11.27%) | |
Potassium, K | 294.0mg (-47.00mg, -13.78%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Marinara Sauce (tomatoes [vine Ripened Fresh Tomatoes, Salt And Naturally Derived Citric Acid], Water, Olive Oil, Spices), Ricotta Filling (ricotta Cheese [whey, Whole Milk, Cream, Vinegar], Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whole Egg, Spices), Chicken, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Less Than 2% Of Water, Salt, Vegetable And Or Sunflower Oil, Natural Flavors), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 142.0kcal (+13.00kcal, +10.08%) | |
Total Fat | 7.96g (+0.90g, +12.75%) | |
Saturated Fat | 4.84g (+1.31g, +37.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-7.00mg, -24.14%) | |
Sodium | 298.0mg (-55.00mg, -15.58%) | |
Total Carbohydrates | 8.65g (+1.59g, +22.52%) | |
Dietary Fiber | 0.7g (-0.50g, -41.67%) | |
Sugars | 2.77g (+1.59g, +134.75%) | |
Sugars, added | N/A | |
Protein | 7.61g (-4.15g, -35.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 202.0mg (+14.00mg, +7.45%) | |
Iron, Fe | 0.69mg (-0.02mg, -2.82%) | |
Potassium, K | 325.0mg (-16.00mg, -4.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pomodori Di Napoli (italian Tomatoes, Tomato Puree, Basil, Salt, Citric Acid), Ricotta Cheese (whey, Cream And Milk, Vinegar, Salt) Mozzarella, Provolone And Grana Padano Cheeses (milk, Cheese Cultures, Salt, Enzymes) Enriched Lasagna Noodles (durum Wheat Semolina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sausage (pork, Water, Salt, Spices), Onions, Red Wine, Beef, Pancetta (pork, Salt, Sugar, Spices, Sodium Erythor Bate, Sodium Nitrite, Garlic), Carrots, Pork, Extra Virgin Olive Oil, Fennel, Sea Salt, Veal, Garlic, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (=) | |
Total Fat | 4.71g (-2.35g, -33.29%) | |
Saturated Fat | 1.18g (-2.35g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+30.00mg, +103.45%) | |
Sodium | 400.0mg (+47.00mg, +13.31%) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 20.0g (+8.24g, +70.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 212.0mg (+24.00mg, +12.77%) | |
Iron, Fe | 0.59mg (-0.12mg, -16.90%) | |
Potassium, K | 341.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.18g | |
Fatty acids, total polyunsaturated | 1.18g |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-11.00kcal, -8.53%) | |
Total Fat | 4.71g (-2.35g, -33.29%) | |
Saturated Fat | 1.18g (-2.35g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+36.00mg, +124.14%) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+7.06g, +60.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+36.00mg, +19.15%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 322.0mg (-19.00mg, -5.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 29.0ug |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-11.00kcal, -8.53%) | |
Total Fat | 4.71g (-2.35g, -33.29%) | |
Saturated Fat | 1.18g (-2.35g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+36.00mg, +124.14%) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+7.06g, +60.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+36.00mg, +19.15%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 322.0mg (-19.00mg, -5.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 29.0ug |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-11.00kcal, -8.53%) | |
Total Fat | 4.71g (-2.35g, -33.29%) | |
Saturated Fat | 1.18g (-2.35g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+36.00mg, +124.14%) | |
Sodium | 353.0mg (=) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+7.06g, +60.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 224.0mg (+36.00mg, +19.15%) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 322.0mg (-19.00mg, -5.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 29.0ug | |
Fatty acids, total monounsaturated | 1.76g | |
Fatty acids, total polyunsaturated | 1.76g |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (=) | |
Total Fat | 4.71g (-2.35g, -33.29%) | |
Saturated Fat | 1.18g (-2.35g, -66.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+30.00mg, +103.45%) | |
Sodium | 400.0mg (+47.00mg, +13.31%) | |
Total Carbohydrates | 0.0g (-7.06g, -100.00%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 20.0g (+8.24g, +70.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 212.0mg (+24.00mg, +12.77%) | |
Iron, Fe | 5.88mg (+5.17mg, +728.17%) | |
Potassium, K | 341.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 14.0ug | |
Fatty acids, total monounsaturated | 1.18g | |
Fatty acids, total polyunsaturated | 1.18g |
Ingredients | ||
---|---|---|
Pink Salmon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (+11.00kcal, +8.53%) | |
Total Fat | 18.0g (+10.94g, +154.96%) | |
Saturated Fat | 10.0g (+6.47g, +183.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-19.00mg, -65.52%) | |
Sodium | 360.0mg (+7.00mg, +1.98%) | |
Total Carbohydrates | 32.0g (+24.94g, +353.26%) | |
Dietary Fiber | 16.0g (+14.80g, +1233.33%) | |
Sugars | 2.0g (+0.82g, +69.49%) | |
Sugars, added | N/A | |
Protein | 36.0g (+24.24g, +206.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+12.00mg, +6.38%) | |
Iron, Fe | 1.8mg (+1.09mg, +153.52%) | |
Potassium, K | 300.0mg (-41.00mg, -12.02%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 10.0g |
Ingredients | ||
---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber), Almonds, Erythritol, Water, Palm Kernel Oil, Unsweetened Chocolate, Natural Flavors, Sodium Caseinate, Cocoa Processed With Alkali Contains Less Than 2% Of The Following: Cocoa Butter, Sea Salt, Sunflower Lecithin, Sucralose, Stevia Sweetener |