Just Crack An Egg Denver Scramble Kit by Kraft Heinz Foods Company: Similar Foods

Product:
Denver Scramble Kit
Brand:
Just Crack An Egg
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat9.41g
Saturated Fat 5.29g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 388.0mg
Total Carbohydrates 7.06g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 10.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg
Iron, Fe0.0mg
Potassium, K376.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder), Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Green Peppers, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 5.29g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Green Peppers, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 5.29g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (=)
Sodium 388.0mg (=)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca176.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K376.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Applewood Smoked Ham Contains 18% Of Seasoning Solution (ham, Water, Cultured Dextrose, Contains Less Than 2% Of Salt, Brown Sugar, Cultured Celery Juice, Vinegar, Sodium Phosphates, Cherry Powder); Cheddar Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Modified Cornstarch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Green Peppers, Onions, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat9.41g (=)
Saturated Fat 5.29g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-6.00mg, -14.63%)
Sodium 365.0mg (-23.00mg, -5.93%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (+2.35g, +199.15%)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca165.0mg (-11.00mg, -6.25%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K329.0mg (-47.00mg, -12.50%)
Vitamin D, IU5.0IU
Ingredients
Baby Carrots*, Mini Peppers*, Grape Tomatoes*, Colby Jack Cheese Cubes (colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Potato Starch [to Prevent Caking]), Turkey Sausage Bites (turkey, Mechanically Separated Turkey Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In Beef Collagen Casing), Celery*, Broccoli Florets*, Snap Peas*, Cauliflower*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-10.00kcal, -6.54%)
Total Fat5.36g (-4.05g, -43.04%)
Saturated Fat 0.89g (-4.40g, -83.18%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+21.00mg, +51.22%)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 21.43g (+10.84g, +102.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+38.00mg, +21.59%)
Iron, Fe0.0mg (=)
Potassium, K357.0mg (-19.00mg, -5.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)18.0ug (+18.00ug)
Vitamin A0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated1.79g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.65
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 3.53g (-1.76g, -33.27%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 353.0mg (-35.00mg, -9.02%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 10.59g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+12.00mg, +6.82%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K341.0mg (-35.00mg, -9.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Turkey Breakfast Sausage Crumbles (turkey, Seasoning [salt, Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Potatoes, Mushrooms, Onions, Red Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 3.53g (-1.76g, -33.27%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-12.00mg, -29.27%)
Sodium 353.0mg (-35.00mg, -9.02%)
Total Carbohydrates 7.06g (=)
Dietary Fiber 1.2g (=)
Sugars 1.18g (=)
Sugars, added N/A
Protein 11.76g (+1.17g, +11.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+12.00mg, +6.82%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K341.0mg (-35.00mg, -9.31%)
Vitamin D, IU0.0IU
Ingredients
Cooked Turkey Breakfast Sausage Crumbles (turkey, Seasoning [salt Spices, Dextrose, Sugar, Yeast Extract, Spice Extracts], Vinegar, Water, Sodium Phosphates); Low Moisture Part Skim Mozzarella Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Modified Food Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]); Potatoes, Mushrooms, Onions, Red Peppers, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.22
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat4.71g (-4.70g, -49.95%)
Saturated Fat 1.18g (-4.11g, -77.69%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+18.00mg, +43.90%)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.0g (+9.41g, +88.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+36.00mg, +20.45%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K341.0mg (-35.00mg, -9.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.08
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-24.00kcal, -15.69%)
Total Fat4.71g (-4.70g, -49.95%)
Saturated Fat 1.18g (-4.11g, -77.69%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+18.00mg, +43.90%)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 20.0g (+9.41g, +88.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+36.00mg, +20.45%)
Iron, Fe5.88mg (+5.88mg)
Potassium, K341.0mg (-35.00mg, -9.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug (+14.00ug)
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated1.18g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.73
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat11.91g (+2.50g, +26.57%)
Saturated Fat 8.09g (+2.80g, +52.93%)
Trans Fat 0.43g (+0.43g)
Cholesterol 32.0mg (-9.00mg, -21.95%)
Sodium 413.0mg (+25.00mg, +6.44%)
Total Carbohydrates 8.09g (+1.03g, +14.59%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 2.55g (+1.37g, +116.10%)
Sugars, added N/A
Protein 6.38g (-4.21g, -39.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-4.00mg, -2.27%)
Iron, Fe0.43mg (+0.43mg)
Potassium, K317.0mg (-59.00mg, -15.69%)
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Chicken Stock (water, Chicken Bones, Carrots, Celery, Onions, Garlic, Black Peppercorns, Bay Leaf), White Extra Sharp Cheddar Cheese (milk, Cultures, Salt, Enzymes), Heavy Cream, Onions, Carrots, Yellow Sharp Cheddar Cheese (milk, Cultures, Salt, Enzymes, Annatto), Sugar, Butter (cream, Natural Flavorings), Spanish Paprika, Kosher Salt, Ground White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.58
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-26.00kcal, -16.99%)
Total Fat4.76g (-4.65g, -49.42%)
Saturated Fat 0.79g (-4.50g, -85.07%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+15.00mg, +36.59%)
Sodium 365.0mg (-23.00mg, -5.93%)
Total Carbohydrates 0.0g (-7.06g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 19.05g (+8.46g, +79.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca238.0mg (+62.00mg, +35.23%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K349.0mg (-27.00mg, -7.18%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated1.59g
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+18.00kcal, +11.76%)
Total Fat6.67g (-2.74g, -29.12%)
Saturated Fat 3.33g (-1.96g, -37.05%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-22.00mg, -53.66%)
Sodium 414.0mg (+26.00mg, +6.70%)
Total Carbohydrates 19.05g (+11.99g, +169.83%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (+1.68g, +142.37%)
Sugars, added N/A
Protein 8.57g (-2.02g, -19.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+5.00mg, +2.84%)
Iron, Fe0.9mg (+0.90mg)
Potassium, K305.0mg (-71.00mg, -18.88%)
Vitamin D, IU6.0IU
Ingredients
Ziti Noodles (water, Enriched Ziti Noodles (semolina, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)], Sauce [tomato Puree (tomatoes, Salt, Citric Acid), Spring Water, Kosher Slt, Red Wine, Romano Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes), Extra Virgin Olive Oil, Sugar, Onions, Pork, Chicken Base (chicken And Chicken Broth, Salt, Chicken Fat, Sugar, Corn Starch, Corn Oil Natural Flavors, Turmeric, Annatto), Butter (cream, Salt), Dried Basil, Dried Parsley, Garlic, Dried Bay Leaves], Ricotta Cheese [pasteurized Milk, Vinegar, Salt ], Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymej, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Eggs, Dried Parsley, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.25
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+71.00kcal, +46.41%)
Total FatN/A
Saturated Fat 2.4g (-2.89g, -54.63%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-17.00mg, -41.46%)
Sodium 353.0mg (-35.00mg, -9.02%)
Total Carbohydrates 28.2g (+21.14g, +299.43%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 7.1g (+5.92g, +501.69%)
Sugars, added N/A
Protein 11.8g (+1.21g, +11.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe1.9mg (+1.90mg)
Potassium, K376.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)8.2g
Ingredients
Ingredients: Crust: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Calcium Lactate), Sea Salt, Corn Starch, Defatted Soy Flour, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Enzymes (contains Wheat) Toppings: Cooked Turkey Pizza Topping (turkey Breakfast Sausage [mechanically Separated Turkey, Seasoning (salt, Spices, Dextrose, Sugar, Citric Acid, Natural Flavor, Soybean Oil, Bha, Bht), Water], Textured Vegetable Protein [soy Flour, Caramel Color], Water), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Substitute Mozzarella Cheese (water, Corn Oil And Or Soy Oil, Casein, Modified Food Starch, Whey, Nonfat Dry Milk, Natural Flavor, Sodium Aluminum Phosphate, Salt, Lactic Acid, Sodium Phosphate, Potassium Chloride, Citric Acid, Tricalcium Phosphate, Sorbic Acid [preservative], Xanthan Gum, Vitamin And Mineral Supplement [magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate]) Sauce: Nonfat Milk, Modified Food Starch, Contains 2% Or Less Of: Cream, Salt, Spice, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.69
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+31.00kcal, +20.26%)
Total Fat7.72g (-1.69g, -17.96%)
Saturated Fat 2.57g (-2.72g, -51.42%)
Trans Fat 0.18g (+0.18g)
Cholesterol 15.0mg (-26.00mg, -63.41%)
Sodium 390.0mg (+2.00mg, +0.52%)
Total Carbohydrates 20.22g (+13.16g, +186.40%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 2.94g (+1.76g, +149.15%)
Sugars, added N/A
Protein 7.72g (-2.87g, -27.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca184.0mg (+8.00mg, +4.55%)
Iron, Fe9.19mg (+9.19mg)
Potassium, K297.0mg (-79.00mg, -21.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Penne Pasta (cooked Penne Pasta (semolina [wheat], Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of Salt), Spaghetti Sauce (tomato Puree (water, Tomato Paste), Tomatoes, Water, High Fructose Corn Syrup, Less Than 2% Of: Corn Syrup, Dried Onions, Modified Corn Starch, Salt, Vegetable Oil (cottonseed, And Or Soybean), Citric Acid, Spices, Natural Flavors, Calium Chloride), Precooked Meatballs (beef, Mechanically Separated Chicken, Water, Seasoning [bread Crumbs (wheat Flour, Salt, And Yeast), Dried Onion, Parmesan Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Dried Celery, Garlic Powder, Spices, Rice Flour, Malt Extract], Textured Soy Protein Concentrate [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1) Pyridoxine (b6) Riboflavin (b2) And Cyanocobalamin (b12)] Tomato Paste, Soy Protein Concentrate, And Sodium Phosphate), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.59
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 1.18g (-4.11g, -77.69%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+35.00mg, +85.37%)
Sodium 365.0mg (-23.00mg, -5.93%)
Total Carbohydrates 2.35g (-4.71g, -66.71%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.41g, +88.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+35.00mg, +19.89%)
Iron, Fe0.0mg (=)
Potassium, K309.0mg (-67.00mg, -17.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)34.0ug (+34.00ug)
Ingredients
Rded Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.59
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (=)
Total Fat7.06g (-2.35g, -24.97%)
Saturated Fat 1.18g (-4.11g, -77.69%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+35.00mg, +85.37%)
Sodium 365.0mg (-23.00mg, -5.93%)
Total Carbohydrates 2.35g (-4.71g, -66.71%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 20.0g (+9.41g, +88.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+35.00mg, +19.89%)
Iron, Fe0.0mg (=)
Potassium, K309.0mg (-67.00mg, -17.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)34.0ug (+34.00ug)
Ingredients
Red Salmon, Salt