Kraft Original Flavor Macaroni & Cheese Dinner, Original by Kraft Heinz Foods Company: Similar Foods

Product:
Original Flavor Macaroni & Cheese Dinner, Original
Brand:
Kraft
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664678/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat6.25g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 946.0mg
Total Carbohydrates 66.07g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Wheat Flour, Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat7.27g (+1.02g, +16.32%)
Saturated Fat 3.64g (+0.07g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 964.0mg (+18.00mg, +1.90%)
Total Carbohydrates 67.27g (+1.20g, +1.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 9.09g (-1.62g, -15.13%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+7.00mg, +1.96%)
Iron, Fe3.27mg (+1.34mg, +69.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat7.27g (+1.02g, +16.32%)
Saturated Fat 3.64g (+0.07g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 964.0mg (+18.00mg, +1.90%)
Total Carbohydrates 67.27g (+1.20g, +1.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 9.09g (-1.62g, -15.13%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+7.00mg, +1.96%)
Iron, Fe3.27mg (+1.34mg, +69.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat7.27g (+1.02g, +16.32%)
Saturated Fat 3.64g (+0.07g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 964.0mg (+18.00mg, +1.90%)
Total Carbohydrates 67.27g (+1.20g, +1.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 9.09g (-1.62g, -15.13%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+7.00mg, +1.96%)
Iron, Fe3.27mg (+1.34mg, +69.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.79
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat7.27g (+1.02g, +16.32%)
Saturated Fat 3.64g (+0.07g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (=)
Sodium 964.0mg (+18.00mg, +1.90%)
Total Carbohydrates 67.27g (+1.20g, +1.82%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 9.09g (-1.62g, -15.13%)
Sugars, added N/A
Protein 10.91g (+0.20g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca364.0mg (+7.00mg, +1.96%)
Iron, Fe3.27mg (+1.34mg, +69.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Wheat Flour, Glycerol Monostearate); Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum); Modified Food Starch, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Medium Chain Triglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.41g (-2.84g, -45.44%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 977.0mg (+31.00mg, +3.28%)
Total Carbohydrates 70.45g (+4.38g, +6.63%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 18.18g (+7.47g, +69.75%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (-16.00mg, -4.48%)
Iron, Fe4.09mg (+2.16mg, +111.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.58mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Baking Powder (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Candy Bits (sugar, Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Confectioner's Glaze, Dextrin, Soy Lecithin, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Buttermilk, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Potassium Bicarbonate, Calcium Carbonate, Eggs, Artificial Flavor, Corn Starch, Corn Syrup Solids, Yellow 5, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat3.41g (-2.84g, -45.44%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 977.0mg (+31.00mg, +3.28%)
Total Carbohydrates 75.0g (+8.93g, +13.52%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 25.0g (+14.29g, +133.43%)
Sugars, added N/A
Protein 6.82g (-3.89g, -36.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (-16.00mg, -4.48%)
Iron, Fe6.14mg (+4.21mg, +218.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Cinnamon, Partially Hydrogenated Soybean Oil, Contains 2% Or Less Of: Salt, Natural And Artificial Flavor, Dextrose, Potassium Bicarbonate, Corn Starch, Calcium Carbonate, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat4.03g (-2.22g, -35.52%)
Saturated Fat 1.61g (-1.96g, -54.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 968.0mg (+22.00mg, +2.33%)
Total Carbohydrates 70.97g (+4.90g, +7.42%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 9.68g (-1.03g, -9.62%)
Sugars, added N/A
Protein 9.68g (-1.03g, -9.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca323.0mg (-34.00mg, -9.52%)
Iron, Fe5.81mg (+3.88mg, +201.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Palm Oil Contains 2% Or Less Of Each Of The Following: Egg White, Defatted Soy Flour, Dextrose, Salt, Buttermilk Solids, Corn Syrup Solids, Tricalcium Phosphate, Lecithin, Soybean Oil With Soy Lecithin, Sodium Caseinate, Aluminium Sulfate, Dipotassium Phosphate, Emulsifier (monoglycerides), Xanthan Gum, Sodium Silicoaluminate, Sodium Lauryl Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-42.00kcal, -11.20%)
Total Fat8.33g (+2.08g, +33.28%)
Saturated Fat 1.19g (-2.38g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (-17.00mg, -1.80%)
Total Carbohydrates 64.29g (-1.78g, -2.69%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars 0.0g (-10.71g, -100.00%)
Sugars, added N/A
Protein 9.52g (-1.19g, -11.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe6.43mg (+4.50mg, +233.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Teff Flour, Potato Starch, Sorghum Flour, Organic Flax Seed Meal, Cocoa Powder, Tapioca Starch, Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn), Organic Cinnamon, Hemp Seeds, Contains Less Than 2% Of Each Of The Following: Chia Seeds, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (-34.00kcal, -9.07%)
Total Fat3.41g (-2.84g, -45.44%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 977.0mg (+31.00mg, +3.28%)
Total Carbohydrates 75.0g (+8.93g, +13.52%)
Dietary Fiber 2.3g (-1.30g, -36.11%)
Sugars 20.45g (+9.74g, +90.94%)
Sugars, added N/A
Protein 6.82g (-3.89g, -36.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.7mg (+2.70mg)
Calcium, Ca341.0mg (-16.00mg, -4.48%)
Iron, Fe6.14mg (+4.21mg, +218.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.36ug
Thiamin1.0mg
Riboflavin0.386mg
Niacin4.545mg
Vitamin B-60.455mg
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Baking Powder (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Partially Hydrogenated Soybean Oil, Dextrose, Contains 2% Or Less Of: Dried Pumpkin, Salt, Cinnamon, Potassium Bicarbonate, Natural And Artificial Flavor, Corn Starch, Calcium Carbonate, Dried Molasses, Ground Nutmeg, Yellow 5, Ground Ginger, Red 40, Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.69
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+11.00kcal, +2.93%)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 909.0mg (-37.00mg, -3.91%)
Total Carbohydrates 34.29g (-31.78g, -48.10%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 11.43g (+0.72g, +6.72%)
Sugars, added N/A
Protein 38.57g (+27.86g, +260.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (=)
Iron, Fe3.86mg (+1.93mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey Protein Isolate, Gluten Free Oat Flour, Buttermilk Powder, Flax Seed Powder, Natural Flavors, Baking Powder, Salt, Baking Soda, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.76
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-3.00kcal, -0.80%)
Total Fat2.13g (-4.12g, -65.92%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 1000.0mg (+54.00mg, +5.71%)
Total Carbohydrates 89.36g (+23.29g, +35.25%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 2.13g (-8.58g, -80.11%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca383.0mg (+26.00mg, +7.28%)
Iron, Fe0.77mg (-1.16mg, -60.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maize Starch, Cocoa Powder Min 20%, Chocolate Powder Min 5,5% (sugar, Cocoa Mass, Cocoa Butter, Emulsifier Soya Lecithin), Salt, Vanilla Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+2.00kcal, +0.53%)
Total Fat6.56g (+0.31g, +4.96%)
Saturated Fat 4.1g (+0.53g, +14.85%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 885.0mg (-61.00mg, -6.45%)
Total Carbohydrates 67.21g (+1.14g, +1.73%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 9.84g (-0.87g, -8.12%)
Sugars, added N/A
Protein 13.11g (+2.40g, +22.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca328.0mg (-29.00mg, -8.12%)
Iron, Fe2.36mg (+0.43mg, +22.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Milk, Corn Syrup Solids, Milkfat, Palm Oil, Modified Food Starch, Milk Protein Concentrate, Salt, Maltodextrin, Contains Less Than 2% Of Calcium Carbonate, Sodium Triphosphate, Medium Chain Triglycerides, Dried Buttermilk, Sodium Phosphate, Citric Acid, Cream, Lactic Acid, Calcium Phosphate, Cheese Culture, Nonfat Dry Milk, Guar Gum, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.78
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+42.00kcal, +11.20%)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 900.0mg (-46.00mg, -4.86%)
Total Carbohydrates 80.0g (+13.93g, +21.08%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca333.0mg (-24.00mg, -6.72%)
Iron, Fe7.2mg (+5.27mg, +273.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Malted Barley, Salt, Yeast, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride, Vitamin B6) Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Folic Acid, Vitamin D, Vitamin B12 Romano Cheese (sheep's Milk, Cheese Culture Salt, Enzymes), Oregano Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.84
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat10.71g (+4.46g, +71.36%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 929.0mg (-17.00mg, -1.80%)
Total Carbohydrates 71.43g (+5.36g, +8.11%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-71.00mg, -19.89%)
Iron, Fe3.57mg (+1.64mg, +84.97%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Potato Sticks (potato Flour, Rice Flour, Potato Starch, Tapioca Starch, Salt), Jalapeno Seasoning (cane Sugar, Vinegar Powder (white Distilled Vinegar, Maltodextrin), Dehydrated Onion, Dehydrated Green Bell Pepper, Salt, Dehydrated Tomato, Maltodextrin, Dehydrated Jalapeno, Spices, Dehydrated Cilantro, Natural Flavor), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.31
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+18.00kcal, +4.80%)
Total Fat0.0g (-6.25g, -100.00%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 964.0mg (+18.00mg, +1.90%)
Total Carbohydrates 85.71g (+19.64g, +29.73%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-71.00mg, -19.89%)
Iron, Fe4.64mg (+2.71mg, +140.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda