Kraft Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli, Macaroni & Cheese by Kraft Heinz Foods Company: Similar Foods
- Product:
- Macaroni & Cheese With Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties With Rib Meat And Broccoli, Macaroni & Cheese
- Brand:
- Kraft
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728208/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal | |
| Total Fat | 5.39g | |
| Saturated Fat | 2.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 19.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 16.6g | |
| Dietary Fiber | 1.7g | |
| Sugars | 2.07g | |
| Sugars, added | N/A | |
| Protein | 6.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU | |
| Vitamin C, total ascorbic acid | 8.7mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 0.75mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-14.00kcal, -10.22%) | |
| Total Fat | 3.08g (-2.31g, -42.86%) | |
| Saturated Fat | 1.1g (-0.97g, -46.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 282.0mg (=) | |
| Total Carbohydrates | 18.06g (+1.46g, +8.80%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.32g (-0.75g, -36.23%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.41g, +6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+5.00IU, +6.02%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-2.10mg, -24.14%) | |
| Calcium, Ca | 35.0mg (-6.00mg, -14.63%) | |
| Iron, Fe | 0.48mg (-0.27mg, -36.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Brown Rice, Cooked Chicken White Meat (chicken White Meat, Water, Starch Blend [modified Corn And Potato Starch, Sodium Phosphates, Carrageenan], Soybean Oil, Salt), Water, Queso Fresco Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes), Black Beans (black Beans, Water, Salt), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Red Bell Pepper, Roasted Green Poblano Chili Pepper, Tomato Paste, Roasted Red Onion, Chicken Base (chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric), Paprika (ethoxyquin Added To Retain Color), Modified Corn Starch, Distilled White Vinegar, Spices, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Green Serrano Pepper, Canola Oil, Salt, Dried Ancho Chile Pepper, Cilantro, Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Dehydrated Onion, Granulated Onion, Garlic Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+7.00kcal, +5.11%) | |
| Total Fat | 1.2g (-4.19g, -77.74%) | |
| Saturated Fat | 0.0g (-2.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 280.0mg (-2.00mg, -0.71%) | |
| Total Carbohydrates | 25.6g (+9.00g, +54.22%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 1.6g (-0.47g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (+0.56g, +8.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 80.0IU (-3.00IU, -3.61%) | |
| Vitamin C, total ascorbic acid | 14.4mg (+5.70mg, +65.52%) | |
| Calcium, Ca | 32.0mg (-9.00mg, -21.95%) | |
| Iron, Fe | 1.44mg (+0.69mg, +92.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Chicken, Leek, Green Onion Chicken Broth, Textured Soy Flour, Soy Sauce Water, Soybean, Wheat, Salt), Ginger, Salt, Sesame Oil, Soy Bean Oil), Fried Shallot, Sugar, Rice Wine (rise, Water, Salt, Alcohol Monosodium Glutamate, Black Pepper Wrapper: Bleached Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, (vitamin C) Added As A Dough Conditioner Th Main Mononitrate, Riboflavin, Enzyme, Folic Acid Water, Tapioca Starch, Salad Oil, Salt, Dough Conditioner (pea Flour, Rice Bran Extract, Ascorbic Acid Enzymes), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (+2.00kcal, +1.46%) | |
| Total Fat | 5.56g (+0.17g, +3.15%) | |
| Saturated Fat | 1.39g (-0.68g, -32.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 298.0mg (+16.00mg, +5.67%) | |
| Total Carbohydrates | 15.08g (-1.52g, -9.16%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 1.19g (-0.88g, -42.51%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.30g, +19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (-4.00IU, -4.82%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-7.70mg, -88.51%) | |
| Calcium, Ca | 32.0mg (-9.00mg, -21.95%) | |
| Iron, Fe | 0.71mg (-0.04mg, -5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Water, Vinegar, Potassium And Sodium Phosphates, And Salt Sauce Ingredients: Water, Soybean Oil, Cream, Modified Corn Starch, Cheese Powder {whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Whey Powder, Garlic Puree, Salt, Natural Flavor [maltodextrin, Whey, Natural Cheese Flavor (cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt], Cream Powder (cream, Nonfat Dry Milk, Tocopherol, And Ascorbyl Palmitate), Spice, Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Turmeric And Annatto For Color Pasta Ingredients: Water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-5.00kcal, -3.65%) | |
| Total Fat | 5.59g (+0.20g, +3.71%) | |
| Saturated Fat | 2.65g (+0.58g, +28.02%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 276.0mg (-6.00mg, -2.13%) | |
| Total Carbohydrates | 14.41g (-2.19g, -13.19%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 2.35g (+0.28g, +13.53%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (-0.46g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+5.00IU, +6.02%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-6.10mg, -70.11%) | |
| Calcium, Ca | 59.0mg (+18.00mg, +43.90%) | |
| Iron, Fe | 0.42mg (-0.33mg, -44.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Sauce: Tomato Puree (water, Tomato Paste), Water, Tomatoes, Modified Cornstarch, Tomato Juice, Sugar, Salt, Dried Onions, Bleached Wheat Flour, Spices,garlic Powder, Autolyzed Yeast Extract, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Citric Acid, Calcium Chloride, Soybean Oil Cooked Pasta: Water, Semolina, Wheat Gluten Cooked Ground Beef Cheese: Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-8.00kcal, -5.84%) | |
| Total Fat | 7.14g (+1.75g, +32.47%) | |
| Saturated Fat | 3.21g (+1.14g, +55.07%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 286.0mg (+4.00mg, +1.42%) | |
| Total Carbohydrates | 9.29g (-7.31g, -44.04%) | |
| Dietary Fiber | 0.7g (-1.00g, -58.82%) | |
| Sugars | 1.43g (-0.64g, -30.92%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.93g, -14.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-12.00IU, -14.46%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-0.10mg, -1.15%) | |
| Calcium, Ca | 29.0mg (-12.00mg, -29.27%) | |
| Iron, Fe | 1.03mg (+0.28mg, +37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Redskin Mashed Potatoes (potatoes, Skim Milk, Butter, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [maintain Color], Spice), Milk (vitamin D), Steak (ground Beef, Milk [vitamin D], Onion, Egg [whole Egg, Citric Acid, Water], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind], Bread Crumbs [enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Sugar, Salt, Contains 2% Or Less Of Each Of Partially Hydrogenated Soybean Oil, Yeast, Calcium Propionate {preservative}, Soy Lecithin], Salt, Garlic, Black Pepper), Mushroom Gravy (water, Mushrooms, Milk [vitamin D], Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil], Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Juice, Potato Flour, Onion Powder], Modified Food Starch, Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Beef Base [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Flavor, Garlic Powder, Onion Powder, Tomato Paste], Caramel Color, Salt, Bay Leaf, Thyme, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+1.00kcal, +0.73%) | |
| Total Fat | 5.38g (-0.01g, -0.19%) | |
| Saturated Fat | 1.54g (-0.53g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 262.0mg (-20.00mg, -7.09%) | |
| Total Carbohydrates | 16.92g (+0.32g, +1.93%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 2.31g (+0.24g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.28g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-6.00IU, -7.23%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-7.80mg, -89.66%) | |
| Calcium, Ca | 31.0mg (-10.00mg, -24.39%) | |
| Iron, Fe | 1.38mg (+0.63mg, +84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti Pasta (spaghetti [water, {semolina (wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}], Canola Oil, Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil}, Ammonium Chloride {an Emulsifier}, Calcium Propionate {a Mold Inhibitor}], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+7.00kcal, +5.11%) | |
| Total Fat | 6.36g (+0.97g, +18.00%) | |
| Saturated Fat | 2.12g (+0.05g, +2.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (=) | |
| Sodium | 309.0mg (+27.00mg, +9.57%) | |
| Total Carbohydrates | 14.41g (-2.19g, -13.19%) | |
| Dietary Fiber | 0.4g (-1.30g, -76.47%) | |
| Sugars | 1.69g (-0.38g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 6.78g (+0.14g, +2.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 85.0IU (+2.00IU, +2.41%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-8.20mg, -94.25%) | |
| Calcium, Ca | 42.0mg (+1.00mg, +2.44%) | |
| Iron, Fe | 0.31mg (-0.44mg, -58.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked And Grill Marked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Fat, Chicken Broth, 2% Or Less Of: Peas, Carrots, Modified Food Starch, Onions, Celery, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cooked Chicken Powder, Potassium Chloride, Sugar, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Dried Chicken, Chicken Skin, Dried Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (+14.00kcal, +10.22%) | |
| Total Fat | 6.67g (+1.28g, +23.75%) | |
| Saturated Fat | 2.75g (+0.68g, +32.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 294.0mg (+12.00mg, +4.26%) | |
| Total Carbohydrates | 15.69g (-0.91g, -5.48%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 5.1g (+3.03g, +146.38%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.42g, +6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-5.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 59.0mg (+18.00mg, +43.90%) | |
| Iron, Fe | 1.06mg (+0.31mg, +41.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meatballs: Chicken, Dried Mango (mango, Cane Sugar, Citric Acid), Coconut Curry Sauce [coconut Milk (coconut Extract, Water), Water, Tomato Paste, Rice Flour, Coconut, Cane Sugar, Vinegar, Expeller Pressed Canola Oil, Sauce Contains 2% Or Less Of: Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Garlic, Black Mustard Seed, Lentil Flour, Paprika, Potato Flakes, Ginger, Spice, Turmeric, Garlic Powder, Salt, Curry Leaves], Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices], Toasted Coconut, Vinegar, Salt, Dehydrated Sugar Cane Syrup, Browned In Vegetable Oil And Coated With Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices] Curry Sauce: Water, Caramelized Onions (onions, Expeller Pressed Canola Oil), Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Spices, Ginger, Garlic, Salt, Chickpea Flour, Cane Sugar, Lentil Flour, Turmeric, Jalapeno, Lemon Juice Concentrate, Chicken Flavor Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Oleoresin Paprika, Cilantro, Xanthan Gum Rice: Water, Basmati Rice Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-4.00kcal, -2.92%) | |
| Total Fat | 1.9g (-3.49g, -64.75%) | |
| Saturated Fat | 0.0g (-2.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-19.00mg, -100.00%) | |
| Sodium | 297.0mg (+15.00mg, +5.32%) | |
| Total Carbohydrates | 20.91g (+4.31g, +25.96%) | |
| Dietary Fiber | 2.3g (+0.60g, +35.29%) | |
| Sugars | 5.32g (+3.25g, +157.00%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+1.34g, +20.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (-7.00IU, -8.43%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-7.80mg, -89.66%) | |
| Calcium, Ca | 30.0mg (-11.00mg, -26.83%) | |
| Iron, Fe | 1.03mg (+0.28mg, +37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (water, Brown Rice), Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Korean Barbeque Sauce (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Sugar], Miso Paste [water, Soybeans, Rice, Salt, Alcohol], White Vinegar, Corn Starch, Alcohol, Caramel Color, Toasted Sesame Oil, Dehydrated Onion, Dehydrated Garlic, Spices, Sesame Seeds, Natural Flavor, Xanthan Gum, Yeast Extract), Edamame, Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+12.00kcal, +8.76%) | |
| Total Fat | 6.22g (+0.83g, +15.40%) | |
| Saturated Fat | 2.49g (+0.42g, +20.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+6.00mg, +31.58%) | |
| Sodium | 257.0mg (-25.00mg, -8.87%) | |
| Total Carbohydrates | 17.84g (+1.24g, +7.47%) | |
| Dietary Fiber | 0.8g (-0.90g, -52.94%) | |
| Sugars | 4.98g (+2.91g, +140.58%) | |
| Sugars, added | N/A | |
| Protein | 6.22g (-0.42g, -6.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (-8.20mg, -94.25%) | |
| Calcium, Ca | 41.0mg (=) | |
| Iron, Fe | 0.75mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitmain B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Salt, Flavor), Cooked Chicken & Beef Meatballs (chicken, Beef, Water, Bread Crumbs [whole Grain Wheat Flour, Distilled Vinegar, Contains 2% Or Less Of: Malted Barley Flour, Yeast, Sea Salt, Leavening (sodium Bicarbonate), Spice Extractive], Eggs, Romano Cheese [cultured Cow's Milk, Enzymes, Salt], Dehydrated Onions, Dried Cane Syrup, Salt, Garlic Powder), Apples, Cinnamon Sauce (water, Apple Juice Concentrate, Honey, Cornstarch, Molasses, Butter [cream, Salt], Salt, Spices, Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-12.00kcal, -8.76%) | |
| Total Fat | 2.35g (-3.04g, -56.40%) | |
| Saturated Fat | 1.18g (-0.89g, -43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 275.0mg (-7.00mg, -2.48%) | |
| Total Carbohydrates | 18.82g (+2.22g, +13.37%) | |
| Dietary Fiber | 1.2g (-0.50g, -29.41%) | |
| Sugars | 1.18g (-0.89g, -43.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.76g, -11.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-5.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-6.30mg, -72.41%) | |
| Calcium, Ca | 16.0mg (-25.00mg, -60.98%) | |
| Iron, Fe | 0.71mg (-0.04mg, -5.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Butter [cream, Salt], Cornstarch, Yellow Onions, Roasted Garlic, Half And Half [milk, Cream], Salt, Soybean Oil, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Garlic, Honey, Milk Solids, Chicken Meat [including Chicken Juices], Sodium Phosphates, Skim Milk Powder, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Natural Flavor, Flavorings, Potato Flour, Carrot Powder, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tomatoes, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+1.00kcal, +0.73%) | |
| Total Fat | 5.38g (-0.01g, -0.19%) | |
| Saturated Fat | 1.54g (-0.53g, -25.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-7.00mg, -36.84%) | |
| Sodium | 254.0mg (-28.00mg, -9.93%) | |
| Total Carbohydrates | 16.15g (-0.45g, -2.71%) | |
| Dietary Fiber | 1.5g (-0.20g, -11.76%) | |
| Sugars | 3.08g (+1.01g, +48.79%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+0.28g, +4.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-6.00IU, -7.23%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-7.80mg, -89.66%) | |
| Calcium, Ca | 46.0mg (+5.00mg, +12.20%) | |
| Iron, Fe | 1.38mg (+0.63mg, +84.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Cooked Spaghetti (water, Spaghetti [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Italian Style Meatballs Caramel Color Added (beef, Pork, Water, Bread Crumbs [wheat Flour, Water, Salt, Yeast; Also May Contain: Pure Vegetable Shortening {soybean And Or Cottonseed Oil}, Ammonium Chloride, Calcium Propionate], Romano Cheese [pasteurized Cow's Milk, Culture, Salt, Enzymes], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum {stabilizers}], Liquid Egg Whites, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Salt, Dried Garlic, Spices, Parsley, Brown Sugar, Caramel Color, Disodium Inosinate And Disodium Guanylate, Bha, Bht, Citric Acid, Soy Lecithin Used As Processing Aid), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-13.00kcal, -9.49%) | |
| Total Fat | 5.59g (+0.20g, +3.71%) | |
| Saturated Fat | 2.35g (+0.28g, +13.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-3.00mg, -15.79%) | |
| Sodium | 288.0mg (+6.00mg, +2.13%) | |
| Total Carbohydrates | 12.06g (-4.54g, -27.35%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 1.76g (-0.31g, -14.98%) | |
| Sugars, added | N/A | |
| Protein | 6.18g (-0.46g, -6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (-24.00IU, -28.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 29.0mg (-12.00mg, -29.27%) | |
| Iron, Fe | 0.32mg (-0.43mg, -57.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+16.00kcal, +11.68%) | |
| Total Fat | 4.12g (-1.27g, -23.56%) | |
| Saturated Fat | 2.06g (-0.01g, -0.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-4.00mg, -21.05%) | |
| Sodium | 282.0mg (=) | |
| Total Carbohydrates | 24.71g (+8.11g, +48.86%) | |
| Dietary Fiber | 0.6g (-1.10g, -64.71%) | |
| Sugars | 0.59g (-1.48g, -71.50%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-1.35g, -20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU (-24.00IU, -28.92%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.70mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-6.00mg, -14.63%) | |
| Iron, Fe | 1.06mg (+0.31mg, +41.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Chicken Broth, Evaporated Cane Sugar, Garlic Powder, Onion Powder, Flavor [extract Of Rosemary], Sunflower Oil, Citric Acid), Whole Milk, Portabella Mushrooms, Crimini Mushrooms, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Butter Roux (wheat Flour, Butter Fat, Salt), Canola Oil, Parmesan Cheese Concentrate (cheese Blend [granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Butter [cream], Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Corn Starch, Salt, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Roasted Garlic (roasted Garlic, Extra Virgin Olive Oil), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Parsley Flakes, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-1.00kcal, -0.73%) | |
| Total Fat | 4.29g (-1.10g, -20.41%) | |
| Saturated Fat | 2.5g (+0.43g, +20.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+10.00mg, +52.63%) | |
| Sodium | 286.0mg (+4.00mg, +1.42%) | |
| Total Carbohydrates | 14.29g (-2.31g, -13.92%) | |
| Dietary Fiber | 0.0g (-1.70g, -100.00%) | |
| Sugars | 3.57g (+1.50g, +72.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.93g, +29.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-12.00IU, -14.46%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-7.80mg, -89.66%) | |
| Calcium, Ca | 14.0mg (-27.00mg, -65.85%) | |
| Iron, Fe | 0.77mg (+0.02mg, +2.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Curry Chicken: [chicken Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (water, Jasmine Rice) | ||