Private Selection Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo by The Kroger Co: Similar Foods
- Product:
- Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo
- Brand:
- Private Selection
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133929/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 4.12g | |
| Saturated Fat | 2.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 282.0mg | |
| Total Carbohydrates | 24.71g | |
| Dietary Fiber | 0.6g | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 59.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt, Chicken Broth, Evaporated Cane Sugar, Garlic Powder, Onion Powder, Flavor [extract Of Rosemary], Sunflower Oil, Citric Acid), Whole Milk, Portabella Mushrooms, Crimini Mushrooms, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Butter Roux (wheat Flour, Butter Fat, Salt), Canola Oil, Parmesan Cheese Concentrate (cheese Blend [granular Cheese And Parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Butter [cream], Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Corn Starch, Salt, Mushroom Base (cooked Mushrooms, Mushroom Extract [mushroom Extract, Maltodextrin, Salt], Salt, Natural Flavor [maltodextrin, Corn Syrup, Natural Flavor], Canola Oil, Organic Cane Sugar, Potato Flour, Onion Powder, Spice), Roasted Garlic (roasted Garlic, Extra Virgin Olive Oil), Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Parsley Flakes, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 4.04g (-0.08g, -1.94%) | |
| Saturated Fat | 0.51g (-1.55g, -75.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (=) | |
| Sodium | 268.0mg (-14.00mg, -4.96%) | |
| Total Carbohydrates | 22.22g (-2.49g, -10.08%) | |
| Dietary Fiber | 1.0g (+0.40g, +66.67%) | |
| Sugars | 1.52g (+0.93g, +157.63%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.26g, -42.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (-8.00IU, -13.56%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 0.18mg (-0.88mg, -83.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Reel Deepsea Crab, Salt (chaceon Quinquedens), Rice Avocado, Sushi Seasoning*, Mayonnaise*, Salt, Seaweed, Sesame Seeds Natural Ginger: Ginger, Water, Sugar, Vinegar, Salt Pink Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame, Citric Acid, Malic Acid, Potassium Sorbate, Red#40 White Ginger: Ginger, Water, Vinegar, Salt, Acetic Acid, Aspartame (contains Phenylalanine), Citric Acid, Malic Acid, Potassium Sorbate As Preservative Wasabi: Horseradish, Corn Flour, Mustard, Ascorbic Acid (vitamin C), Artificial Flavor, Artificial Color Fd&c Yellow #5, Fd&c Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+1.00kcal, +0.65%) | |
| Total Fat | 4.42g (+0.30g, +7.28%) | |
| Saturated Fat | 0.53g (-1.53g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 265.0mg (-17.00mg, -6.03%) | |
| Total Carbohydrates | 23.01g (-1.70g, -6.88%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.02g, +0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.32mg (-0.74mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin K (phylloquinone) | 2.1ug | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Tropical Queso Casero Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Margarine, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 4.41g (+0.29g, +7.04%) | |
| Saturated Fat | 0.53g (-1.53g, -74.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 264.0mg (-18.00mg, -6.38%) | |
| Total Carbohydrates | 22.91g (-1.80g, -7.28%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 0.0g (-0.59g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.32mg (-0.74mg, -69.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Vitamin K (phylloquinone) | 2.1ug | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Tropical Queso Casero Cheese (pasteurized Milk, Salt, Enzymes, Cheese Cultures), Margarine, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+14.00kcal, +9.15%) | |
| Total Fat | 9.62g (+5.50g, +133.50%) | |
| Saturated Fat | 1.6g (-0.46g, -22.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-9.00mg, -60.00%) | |
| Sodium | 263.0mg (-19.00mg, -6.74%) | |
| Total Carbohydrates | 20.51g (-4.20g, -17.00%) | |
| Dietary Fiber | 5.8g (+5.20g, +866.67%) | |
| Sugars | 1.92g (+1.33g, +225.42%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-0.16g, -3.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 64.0IU (+5.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 26.0mg (-9.00mg, -25.71%) | |
| Iron, Fe | 0.92mg (-0.14mg, -13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Masa (water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (water, Red Chile, Sea Salt), Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric), Filling: (water, Organic Sweet Kernel Corn, Black Beans, Orange Juice, Paprika, Sea Salt, Spice), Cheddar And Jack Cheese (milk, Cultures, Salt, Enzymes, Annatto (color)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-5.00kcal, -3.27%) | |
| Total Fat | 5.3g (+1.18g, +28.64%) | |
| Saturated Fat | 2.83g (+0.77g, +37.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+8.00mg, +53.33%) | |
| Sodium | 276.0mg (-6.00mg, -2.13%) | |
| Total Carbohydrates | 20.49g (-4.22g, -17.08%) | |
| Dietary Fiber | 1.1g (+0.50g, +83.33%) | |
| Sugars | 1.41g (+0.82g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 4.59g (-0.70g, -13.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 35.0IU (-24.00IU, -40.68%) | |
| Vitamin C, total ascorbic acid | 0.4mg (+0.40mg) | |
| Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
| Iron, Fe | 0.64mg (-0.42mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Wild Pacific Sole, Cream, Onions, Carrots, Lemon Juice, Wild Rice, Contains 2% Or Less Of Chicken Broth, Corn Starch, Capers, Vinegar, Mustard Seed, White Wine, Fruit Pectin, Sugar, Spices, Organic Agave Syrup, Anchovy Sauce, Salt, Garlic, Sherry Wine Reduction, Dill, Organic Cracked Black Pepper, Lemon Peel, Organic Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+24.00kcal, +15.69%) | |
| Total Fat | 5.96g (+1.84g, +44.66%) | |
| Saturated Fat | 1.1g (-0.96g, -46.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 274.0mg (-8.00mg, -2.84%) | |
| Total Carbohydrates | 25.17g (+0.46g, +1.86%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 12.8g (+12.21g, +2069.49%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+0.45g, +8.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+2.00mg) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 1.79mg (+0.73mg, +68.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Battered Fried Chicken Patties (cooked White Meat Chicken, Water, Enriched Flour [wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Vegetable Oil [partially Hydrogenated Soybean Oil {tbhq And Citric Acid To Preserve Freshness}], Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphate, Monosodium Glutamate, Dextrose, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [vegetable Oil (partially Hydrogenated Soybean Oil {tbhq And Citric Acid To Preserve Freshness}), Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Contains 2% Or Less Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Cranberry Apple Dessert (water, Sugar, Cranberries, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes [calcium Stearate], Orange Peel [water, Citric Acid], Vanilla Extract [corn Syrup, Ethyl Alcohol, Water], Seasoning [spice, Dextrose, Spice Extractive]), Table Syrup (high Fructose Corn Syrup, Water, Sugar, Salt, Methylcellulose, Molasses, Maple Type Syrup Flavor [water, Caramel Color, Glycerin, Propylene Glycol, Corn Syrup, Flavors, Artificial Flavors, Molasses, Lactic Acid, Ammoniated Glycyrrhizin And Sulfites], Sodium Hexametaphosphate, Caramel Color, Sodium Benzoate [preservative], Preservatives [potassium Sorbate], Citric Acid), Waffles (waffle Batter [water, Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Whey, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda ], Whole Eggs, Calcium Chloride, Salt, Corn Syrup Solids, Corn Starch, Colored With [yellow 5, Yellow 6], Fortified With [reduced Iron, Niacinamide, Pyridoxinehydrochloride {vitamin B6}, Riboflavin {vitamin B2}, Thiamine Mononitrate {vitamin B1}, Cyanocobalamin {vitamin B12}], Natural And Artificial Flavor [dextrose, Corn Starch, Natural And Artificial Flavors], Soy Flour [soy Flour, Soybean Oil, Soy Lecithin]) Contains 2% Or Less Of: Seasoning Sauce (vegetable Oil [partially Hydrogenated Soybean Oil {tbhq And Citric Acid To Preserve Freshness}], Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+24.00kcal, +15.69%) | |
| Total Fat | 10.62g (+6.50g, +157.77%) | |
| Saturated Fat | 4.42g (+2.36g, +114.56%) | |
| Trans Fat | 1.11g (+1.11g) | |
| Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
| Sodium | 283.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 15.04g (-9.67g, -39.13%) | |
| Dietary Fiber | 1.3g (+0.70g, +116.67%) | |
| Sugars | 1.77g (+1.18g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+0.02g, +0.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 0.64mg (-0.42mg, -39.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pie Crust (wheat Flour, Vegetable Shortening [partially Hydrogenated Soybean And Palm Oil With Dimethylpolysiloxane], Water, Sugar, Salt), Filling (ground Beef, Creamed Corn [corn, Water, Sugar, Modified Food Starch, Salt], Corn [water, Sugar, Salt], Dehydrated Onions, Salt, Garlic, Nutmeg, Black Pepper), Mashed Potatoes (skim Milk, Butter [cream, Salt], Whole Milk, Salt, Disodium Pyrophosphate [to Maintain Color], Potassium Sorbate [to Maintain Freshness], Spice), Garnish (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+4.00kcal, +2.61%) | |
| Total Fat | 5.77g (+1.65g, +40.05%) | |
| Saturated Fat | 1.92g (-0.14g, -6.80%) | |
| Trans Fat | 0.32g (+0.32g) | |
| Cholesterol | 19.0mg (+4.00mg, +26.67%) | |
| Sodium | 260.0mg (-22.00mg, -7.80%) | |
| Total Carbohydrates | 18.91g (-5.80g, -23.47%) | |
| Dietary Fiber | 0.6g (=) | |
| Sugars | 3.21g (+2.62g, +444.07%) | |
| Sugars, added | N/A | |
| Protein | 6.09g (+0.80g, +15.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 64.0IU (+5.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 13.0mg (-22.00mg, -62.86%) | |
| Iron, Fe | 1.44mg (+0.38mg, +35.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Ground Beef, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Cornsyrup, Citric Acid And Natural Flavoring), White Wine, Onions, Raisins, Red Pepper, Green Pepper, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Water, Natural Sea Salt, Corn Starch, Sugar, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, And Turmeric), Capers (capers, Water, Vinegar, Salt) And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+18.00kcal, +11.76%) | |
| Total Fat | 11.43g (+7.31g, +177.43%) | |
| Saturated Fat | 2.5g (+0.44g, +21.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 271.0mg (-11.00mg, -3.90%) | |
| Total Carbohydrates | 16.43g (-8.28g, -33.51%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 1.43g (+0.84g, +142.37%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.29g, -5.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.51mg (-0.55mg, -51.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Whey, Modified Cornstarch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Bacterial Culture, Potassium Sorbate [preservative]), Water, Celery, Seasoning (maltodextrin, Salt, Cultured Buttermilk, Monosodium Glutamate, Garlic Powder, Onion Powder, Spices, Modified Cornstarch, Potassium Sorbate [preservative], Sodium Benzoate [preservative], Citric Acid, Less Than 2% Artificial Flavor, Xanthan Gum, Lactic Acid), Onion, Vinegar, Modified Cornstarch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (-7.00kcal, -4.58%) | |
| Total Fat | 5.31g (+1.19g, +28.88%) | |
| Saturated Fat | 3.54g (+1.48g, +71.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 257.0mg (-25.00mg, -8.87%) | |
| Total Carbohydrates | 15.04g (-9.67g, -39.13%) | |
| Dietary Fiber | 0.4g (-0.20g, -33.33%) | |
| Sugars | 1.77g (+1.18g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+3.56g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-15.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
| Iron, Fe | 0.64mg (-0.42mg, -39.62%) | |
| Potassium, K | 18.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Pasta (water, Semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), White Meat Chicken (water, Salt, Native Potato Starch), Milk, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Rice Starch, Contains 1% Or Less Of: Parmesan Cheese Flavor [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Phosphate], Flavor (contains Maltodextrin), Sugar Natural Butter Flavor, Garlic, Salt, And Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-10.00kcal, -6.54%) | |
| Total Fat | 7.86g (+3.74g, +90.78%) | |
| Saturated Fat | 1.07g (-0.99g, -48.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-8.00mg, -53.33%) | |
| Sodium | 257.0mg (-25.00mg, -8.87%) | |
| Total Carbohydrates | 22.14g (-2.57g, -10.40%) | |
| Dietary Fiber | 1.4g (+0.80g, +133.33%) | |
| Sugars | 7.14g (+6.55g, +1110.17%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-3.86g, -72.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+12.00IU, +20.34%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 0.26mg (-0.80mg, -75.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (to Protect Flavor), Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 2.75g (-1.37g, -33.25%) | |
| Saturated Fat | 0.2g (-1.86g, -90.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-9.00mg, -60.00%) | |
| Sodium | 251.0mg (-31.00mg, -10.99%) | |
| Total Carbohydrates | 25.49g (+0.78g, +3.16%) | |
| Dietary Fiber | 2.4g (+1.80g, +300.00%) | |
| Sugars | 7.84g (+7.25g, +1228.81%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+2.16g, +40.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 39.0IU (-20.00IU, -33.90%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 31.0mg (-4.00mg, -11.43%) | |
| Iron, Fe | 1.41mg (+0.35mg, +33.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Farro And Red Rice Blend (cooked Farro [water, Farro], Cooked Red Rice [water, Red Rice], Rice Bran Oil), Edamame (soybeans), Bourbon Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Ketchup [tomato Paste, Water, Sugar, Apple Cider Vinegar, Apple Juice, Garlic, Spices, Olive Oil]), Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Rice Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Black Pepper), White Rice (water, White Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+26.00kcal, +16.99%) | |
| Total Fat | 8.94g (+4.82g, +116.99%) | |
| Saturated Fat | 3.06g (+1.00g, +48.54%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 275.0mg (-7.00mg, -2.48%) | |
| Total Carbohydrates | 17.18g (-7.53g, -30.47%) | |
| Dietary Fiber | 0.9g (+0.30g, +50.00%) | |
| Sugars | 1.41g (+0.82g, +138.98%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (+2.24g, +42.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU (-12.00IU, -20.34%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 59.0mg (+24.00mg, +68.57%) | |
| Iron, Fe | 0.34mg (-0.72mg, -67.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked, Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan And Asiago Cheese Blend With Flavor (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Seasoning (maltodextrin, Flavor, Enzyme Modified Butterfat) Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten Broccoli | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+18.00kcal, +11.76%) | |
| Total Fat | 8.56g (+4.44g, +107.77%) | |
| Saturated Fat | 1.76g (-0.30g, -14.56%) | |
| Trans Fat | N/A | |
| Cholesterol | 24.0mg (+9.00mg, +60.00%) | |
| Sodium | 247.0mg (-35.00mg, -12.41%) | |
| Total Carbohydrates | 15.87g (-8.84g, -35.77%) | |
| Dietary Fiber | 1.5g (+0.90g, +150.00%) | |
| Sugars | 5.04g (+4.45g, +754.24%) | |
| Sugars, added | N/A | |
| Protein | 6.55g (+1.26g, +23.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU (+17.00IU, +28.81%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.91mg (-0.15mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Popcorn Shaped Breaded White Meat Chicken Patties (cooked White Meat Chicken, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Chicken Skins, Soybean Oil, Soy Protein Concentrate, Isolated Oat Product, Salt, Sodium Phosphates, Spice, Monosodium Glutamate, Spice Extract, Dextrose, Onion Powder, Dried Garlic, Paprika), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Corn, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alphatocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate [hydrogenated Vegetable Oil], Salt, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives]), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) Contains 2% Or Less Of: Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+18.00kcal, +11.76%) | |
| Total Fat | 3.57g (-0.55g, -13.35%) | |
| Saturated Fat | 1.79g (-0.27g, -13.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 250.0mg (-32.00mg, -11.35%) | |
| Total Carbohydrates | 26.43g (+1.72g, +6.96%) | |
| Dietary Fiber | 6.4g (+5.80g, +966.67%) | |
| Sugars | 0.71g (+0.12g, +20.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.85g, +34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 36.0IU (-23.00IU, -38.98%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 2.44mg (+1.38mg, +130.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Organic Quinoa (water, Organic White Quinoa), Organic Green Lentils, Organic Coconut Oil, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Dried Parsley, Organic White Pepper | ||