Stouffer's Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake by Nestle Usa Frozen Food Division: Similar Foods

Product:
Grandma's Chicken & Vegetable Rice Bake Tender White Meat Chicken, Vegetables & Rice In A Cheddar Cheese Sauce, Grandma's Chicken & Vegetable Rice Bake
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087164/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal
Total Fat6.36g
Saturated Fat 2.12g
Trans Fat 0.0g
Cholesterol 19.0mg
Sodium 309.0mg
Total Carbohydrates 14.41g
Dietary Fiber 0.4g
Sugars 1.69g
Sugars, added N/A
Protein 6.78g
Core Vitamins and Minerals
Vitamin A, IU85.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca42.0mg
Iron, Fe0.31mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Skim Milk, Cooked And Grill Marked White Meat Chicken, Water, Cream, Wheat Flour, Chicken Fat, Chicken Broth, 2% Or Less Of: Peas, Carrots, Modified Food Starch, Onions, Celery, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Soybean Oil, Bleached Wheat Flour, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cooked Chicken Powder, Potassium Chloride, Sugar, Yeast, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Whey Protein Concentrate, Corn Syrup Solids, Sodium Phosphate, Maltodextrin, Spices, Fructose, Autolyzed Yeast Extract, Cultured Whey, Flavors, Lactic Acid, Turmeric, Calcium Lactate, Dried Chicken, Chicken Skin, Dried Chicken Broth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.17
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-5.00kcal, -3.47%)
Total Fat5.56g (-0.80g, -12.58%)
Saturated Fat 1.39g (-0.73g, -34.43%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 298.0mg (-11.00mg, -3.56%)
Total Carbohydrates 15.08g (+0.67g, +4.65%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.19g (-0.50g, -29.59%)
Sugars, added N/A
Protein 7.94g (+1.16g, +17.11%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (-6.00IU, -7.06%)
Vitamin C, total ascorbic acid1.0mg (+0.50mg, +100.00%)
Calcium, Ca32.0mg (-10.00mg, -23.81%)
Iron, Fe0.71mg (+0.40mg, +129.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Vinegar, Potassium And Sodium Phosphates, And Salt Sauce Ingredients: Water, Soybean Oil, Cream, Modified Corn Starch, Cheese Powder {whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Whey Powder, Garlic Puree, Salt, Natural Flavor [maltodextrin, Whey, Natural Cheese Flavor (cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt], Cream Powder (cream, Nonfat Dry Milk, Tocopherol, And Ascorbyl Palmitate), Spice, Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Turmeric And Annatto For Color Pasta Ingredients: Water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-3.00kcal, -2.08%)
Total Fat5.73g (-0.63g, -9.91%)
Saturated Fat 3.52g (+1.40g, +66.04%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 317.0mg (+8.00mg, +2.59%)
Total Carbohydrates 18.06g (+3.65g, +25.33%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.44g (-1.25g, -73.96%)
Sugars, added N/A
Protein 4.41g (-2.37g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+3.00IU, +3.53%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe0.63mg (+0.32mg, +103.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Fettuccine Pasta (semolina Wheat Flour, Water), Mushroom Sauce (water, Mushrooms, Cream, Oyster Mushrooms, Vegetable Base [vegetables (carrot, Onion, Celery), Sea Salt, Dried Cane Syrup, Expeller Pressed Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Spice], Corn Starch, Butter [pasteurized Cream], Garlic, Dried Shitake Mushrooms, Balsamic Vinegar [concentrated Grape Must, Wine Vinegar, Caramel], Porcini Mushrooms, Spices, Sea Salt, Dried Porcini Mushrooms), Parmesan Cheese (milk, Cheese Cultures, Sea Salt, Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.47
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-16.00kcal, -11.11%)
Total Fat5.29g (-1.07g, -16.82%)
Saturated Fat 1.54g (-0.58g, -27.36%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 322.0mg (+13.00mg, +4.21%)
Total Carbohydrates 12.33g (-2.08g, -14.43%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.88g (-0.81g, -47.93%)
Sugars, added N/A
Protein 7.49g (+0.71g, +10.47%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+3.00IU, +3.53%)
Vitamin C, total ascorbic acid4.0mg (+3.50mg, +700.00%)
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe1.19mg (+0.88mg, +283.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Ground Beef Chuck, Black Beans (black Beans, Water, Salt, Ferrous Gluconate, Calcium Chloride), Instant Corn Masa Mix (corn Treated With Lime), Onion, Bell Pepper, Tomato Paste (tomatoes, Citric Acid), Yellow Corn Meal Mix (yellow Corn Meal, Wheat Flour, Salt, Monocalcium Phosphate, Bicarbonate Of Soda, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Chilies (green Chili Peppers, Water, Salt, Citric Acid, Calcium Chloride), Contains Less Than 2% Of Cream Style Corn (corn, Water, Sugar, Modified Corn Starch, Salt), Flour Starch Blend (wheat Flour, Modified Food Starch, Xanthan Gum), Whey Protein Concentrate, Corn Oil, Garlic, Salt, Soy Lecithin, Ancho Chili Pepper, Cilantro, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.39
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-17.00kcal, -11.81%)
Total Fat4.29g (-2.07g, -32.55%)
Saturated Fat 1.23g (-0.89g, -41.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 309.0mg (=)
Total Carbohydrates 15.75g (+1.34g, +9.30%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 2.45g (+0.76g, +44.97%)
Sugars, added N/A
Protein 10.02g (+3.24g, +47.79%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (-3.00IU, -3.53%)
Vitamin C, total ascorbic acid0.5mg (=)
Calcium, Ca31.0mg (-11.00mg, -26.19%)
Iron, Fe0.74mg (+0.43mg, +138.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (tomatoes, Tomato Sauce [tomato Concentrate, Salt, Citric Acid, Red Bell Pepper Powder, Dextrose, Spice, Natural Flavoring], Water, Tomato Paste, Onion, Sugar, Garlic, Olive Oil, Modified Corn Starch, Salt, Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors], Basil, Black Pepper, Thyme), Pasta (water, [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Breaded Chicken Cutlet (chicken [boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate], Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Soybean Oil, Batter [bleached Wheat Flour, Modified Corn Starch, Salt, Cellulose Gum, Vital Wheat Gluten]), Mozzarella Cheese (low Moisture, Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch & Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, And Enzymes), Canola Oil, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat6.27g (-0.09g, -1.42%)
Saturated Fat 3.14g (+1.02g, +48.11%)
Trans Fat 0.2g (+0.20g)
Cholesterol 27.0mg (+8.00mg, +42.11%)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 14.9g (+0.49g, +3.40%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.18g (-0.51g, -30.18%)
Sugars, added N/A
Protein 4.71g (-2.07g, -30.53%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-7.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.56mg (+0.25mg, +80.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Cream (milk), Mushrooms, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoned Cooked Beef Crumbles (beef, Salt, Flavoring), Modified Food Starch, Onions, Sour Cream (cultured Cream, Nonfat Milk)*, Contains Less Than 2% Of: Canola Oil, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Salt, Whey Protein Concentrate, Onions*, Flavoring, Garlic*, Soy Sauce (wheat, Soybeans, Salt, Maltodextrin), Yeast Extract, Beef Extract, Spice, Lactic Acid, Beef Tallow, Sesame Seed Oil, Glutamic Acid, Xanthan Gum *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.21
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-17.00kcal, -11.81%)
Total Fat7.75g (+1.39g, +21.86%)
Saturated Fat 4.23g (+2.11g, +99.53%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-5.00mg, -26.32%)
Sodium 317.0mg (+8.00mg, +2.59%)
Total Carbohydrates 12.68g (-1.73g, -12.01%)
Dietary Fiber 1.4g (+1.00g, +250.00%)
Sugars 1.41g (-0.28g, -16.57%)
Sugars, added N/A
Protein 2.11g (-4.67g, -68.88%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-15.00IU, -17.65%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca42.0mg (=)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Potatoes (potatoes, Water), Milk With Vitamin D3, Butter (cream And Salt), Sour Cream (cultured Cream, Enzyme), Contains 2% Or Less Of Uncured Bacon (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor [water, Natural Flavors]), Cultured Nonfat Dry Milk (contains Maltodextrin), Salt, Chives, Spice, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat3.54g (-2.82g, -44.34%)
Saturated Fat 1.01g (-1.11g, -52.36%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+11.00mg, +57.89%)
Sodium 323.0mg (+14.00mg, +4.53%)
Total Carbohydrates 17.68g (+3.27g, +22.69%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 3.54g (+1.85g, +109.47%)
Sugars, added N/A
Protein 12.12g (+5.34g, +78.76%)
Core Vitamins and Minerals
Vitamin A, IU101.0IU (+16.00IU, +18.82%)
Vitamin C, total ascorbic acid3.0mg (+2.50mg, +500.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe2.27mg (+1.96mg, +632.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Battered Beef (beef, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil), Rice (water, Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Parsley Flakes, Cultured Dextrose (maltodextrin)),, Teriyaki Sauce (pineapple Juice (pineapple Juice, Ascorbic Acid (vitamin C), Vitamin E, Vitamin A), Soy Sauce (water, Soybeans, Rice, Salt), Water, Sugar, Ginger, Onions, Potato Starch, Garlic, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+7.00kcal, +4.86%)
Total Fat6.67g (+0.31g, +4.87%)
Saturated Fat 2.75g (+0.63g, +29.72%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+10.00mg, +52.63%)
Sodium 294.0mg (-15.00mg, -4.85%)
Total Carbohydrates 15.69g (+1.28g, +8.88%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 5.1g (+3.41g, +201.78%)
Sugars, added N/A
Protein 7.06g (+0.28g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (-7.00IU, -8.24%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca59.0mg (+17.00mg, +40.48%)
Iron, Fe1.06mg (+0.75mg, +241.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Meatballs: Chicken, Dried Mango (mango, Cane Sugar, Citric Acid), Coconut Curry Sauce [coconut Milk (coconut Extract, Water), Water, Tomato Paste, Rice Flour, Coconut, Cane Sugar, Vinegar, Expeller Pressed Canola Oil, Sauce Contains 2% Or Less Of: Curry Paste (lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric), Garlic, Black Mustard Seed, Lentil Flour, Paprika, Potato Flakes, Ginger, Spice, Turmeric, Garlic Powder, Salt, Curry Leaves], Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices], Toasted Coconut, Vinegar, Salt, Dehydrated Sugar Cane Syrup, Browned In Vegetable Oil And Coated With Mango Chutney [(sugar, Mango, Salt, Spices, Acetic Acid), Sugar, Distilled White Vinegar, Ginger, Spices] Curry Sauce: Water, Caramelized Onions (onions, Expeller Pressed Canola Oil), Tomato Paste, Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Expeller Pressed Canola Oil, Spices, Ginger, Garlic, Salt, Chickpea Flour, Cane Sugar, Lentil Flour, Turmeric, Jalapeno, Lemon Juice Concentrate, Chicken Flavor Concentrate (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Oleoresin Paprika, Cilantro, Xanthan Gum Rice: Water, Basmati Rice Naan: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Yeast, Sugar, Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-10.00kcal, -6.94%)
Total Fat5.29g (-1.07g, -16.82%)
Saturated Fat 0.99g (-1.13g, -53.30%)
Trans Fat N/A
Cholesterol 13.0mg (-6.00mg, -31.58%)
Sodium 324.0mg (+15.00mg, +4.85%)
Total Carbohydrates 16.74g (+2.33g, +16.17%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 4.63g (+2.94g, +173.96%)
Sugars, added N/A
Protein 4.85g (-1.93g, -28.47%)
Core Vitamins and Minerals
Vitamin A, IU66.0IU (-19.00IU, -22.35%)
Vitamin C, total ascorbic acid3.3mg (+2.80mg, +560.00%)
Calcium, Ca33.0mg (-9.00mg, -21.43%)
Iron, Fe0.99mg (+0.68mg, +219.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy (water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor [salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Canola Oil, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Soybean Oil], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dry Whole Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Turkey Pattie Coated In Stuffing (cooked White Turkey Meat, Cooked Dark Turkey Meat, Water, Herb Breading [bread Crumbs ([enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Distilled Vinegar, Contains 2% Or Less Of: Vegetable Oil Shortening [soybean], Sugar, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dextrose, Yeast, Spice Extractive, Dough Conditioners [ascorbic Acid, L Cysteine Monohydrochloride, Azodicarbonamide]), Spices, Dehydrated Parsley], Batter Mix [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Salt, Spices, Wheat Gluten, Onion Powder, Maltodextrin, Natural Flavor [with Maltodextrin, Chicken Fat, Cooked Chicken Powder, Butter Fat, Annatto, Turmeric], Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Extractive Of Paprika (color)], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Baked Leavened Wheat Crumbs [(enriched Bleached Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast), Food Starch Modified, Salt, Spices, Onion Powder, Wheat Gluten, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Spice Extractive], Soy Protein Concentrate, Sodium Phosphates, Salt, Spices, Spice Extract), Mashed Potatoes (water, Dehydrated Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Contains Less Than 2% Of: Salt, Dried Dairy Blend (whey, Calcium Caseinate)), Green Beans, Brownie (sugar, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Cocoa, Eggs, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Acacia And Xanthan Gums, Sodium Bicarbonate (hydrogenated Vegetable Oil), Salt, Natural And Artificial Flavor [water, Propylene Glycol, Ethanol, Natural Anda Artificial Flavor, Caramel Color, Vanilla Extractives}), Seasoning Sauce (water, Sugar, Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Salt, Soybean Oil), Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-7.00kcal, -4.86%)
Total Fat5.39g (-0.97g, -15.25%)
Saturated Fat 2.07g (-0.05g, -2.36%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (=)
Sodium 282.0mg (-27.00mg, -8.74%)
Total Carbohydrates 16.6g (+2.19g, +15.20%)
Dietary Fiber 1.7g (+1.30g, +325.00%)
Sugars 2.07g (+0.38g, +22.49%)
Sugars, added N/A
Protein 6.64g (-0.14g, -2.06%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (-2.00IU, -2.35%)
Vitamin C, total ascorbic acid8.7mg (+8.20mg, +1640.00%)
Calcium, Ca41.0mg (-1.00mg, -2.38%)
Iron, Fe0.75mg (+0.44mg, +141.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+10.00kcal, +6.94%)
Total Fat7.01g (+0.65g, +10.22%)
Saturated Fat 2.7g (+0.58g, +27.36%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-3.00mg, -15.79%)
Sodium 326.0mg (+17.00mg, +5.50%)
Total Carbohydrates 14.82g (+0.41g, +2.85%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.16g (+0.47g, +27.81%)
Sugars, added N/A
Protein 7.28g (+0.50g, +7.37%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (+23.00IU, +27.06%)
Vitamin C, total ascorbic acid0.6mg (+0.10mg, +20.00%)
Calcium, Ca40.0mg (-2.00mg, -4.76%)
Iron, Fe1.21mg (+0.90mg, +290.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Cooked Swedish Style Meatballs (beef, Pork, Water, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Ricotta Cheese [whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, {stabilizers}], Rehydrated Potatoes, Bread Crumbs [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast], Salt, Dried Onion, Soy Protein Isolate, Wheat Flour, Spices, Barley Flour, Torula Yeast, Hydrolyzed Soy Protein, Dried Garlic, Dried Vinegar, Sugar, Dextrose, Dried Parsley, Paprika, Natural Flavor, Dried Molasses, Disodium Inosinate And Disodium Guanylate, Cellulose Fiber [blending Aid], Soy Lecithin [processing Aid]), Water, Half And Half (milk, Cream), Sour Cream (cultured Cream, Enzyme), Less Than 2% Of Nonfat Milk Solids (nonfat Milk, Whey Solids [lactose], Vitamin A And D3), Onions, Cheese Flavor (enzyme Modified Cheese And Butter [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Dry Vermouth Wine (with Salt, Sorbate, And Sulfites), Veal Flavor Concentrate (veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Corn Starch), Canola Oil, Pot Roast Type Flavor (water, Natural Flavor, Salt, Beef Stock, Beef Fat, Autolyzed Yeast Extract, Corn Starch, Xanthan Gum), Granulated Garlic, Paprika, Sugar, Xanthan Gum, Parsley, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-11.00kcal, -7.64%)
Total Fat1.9g (-4.46g, -70.13%)
Saturated Fat 0.0g (-2.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 297.0mg (-12.00mg, -3.88%)
Total Carbohydrates 20.91g (+6.50g, +45.11%)
Dietary Fiber 2.3g (+1.90g, +475.00%)
Sugars 5.32g (+3.63g, +214.79%)
Sugars, added N/A
Protein 7.98g (+1.20g, +17.70%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-9.00IU, -10.59%)
Vitamin C, total ascorbic acid0.9mg (+0.40mg, +80.00%)
Calcium, Ca30.0mg (-12.00mg, -28.57%)
Iron, Fe1.03mg (+0.72mg, +232.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Korean Barbeque Sauce (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Sugar], Miso Paste [water, Soybeans, Rice, Salt, Alcohol], White Vinegar, Corn Starch, Alcohol, Caramel Color, Toasted Sesame Oil, Dehydrated Onion, Dehydrated Garlic, Spices, Sesame Seeds, Natural Flavor, Xanthan Gum, Yeast Extract), Edamame, Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-19.00kcal, -13.19%)
Total Fat4.46g (-1.90g, -29.87%)
Saturated Fat 1.34g (-0.78g, -36.79%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+17.00mg, +89.47%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 2.68g (-11.73g, -81.40%)
Dietary Fiber N/A
Sugars 1.79g (+0.10g, +5.92%)
Sugars, added N/A
Protein 18.75g (+11.97g, +176.55%)
Core Vitamins and Minerals
Vitamin A, IU89.0IU (+4.00IU, +4.71%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca36.0mg (-6.00mg, -14.29%)
Iron, Fe0.96mg (+0.65mg, +209.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
* Solution Ingredients: Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor ** Seasonings: Sugar, Soy Sauce Powder (wheat, Soybeans, Salt, Maltodextrin), Ground Ginger, Granulated Garlic, Molasses Granules, Sherry Wine Powder (maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, And Natural Flavors), Xanthan Gum, Salt, Dehydrated Green Onion, Sucralose, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Modified Food Starch, Citric Acid, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+8.00kcal, +5.56%)
Total Fat2.4g (-3.96g, -62.26%)
Saturated Fat 0.4g (-1.72g, -81.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-19.00mg, -100.00%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 29.6g (+15.19g, +105.41%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 0.8g (-0.89g, -52.66%)
Sugars, added N/A
Protein 3.2g (-3.58g, -52.80%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-5.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-0.50mg, -100.00%)
Calcium, Ca24.0mg (-18.00mg, -42.86%)
Iron, Fe0.86mg (+0.55mg, +177.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Long Grain Rice, Tomatoes, Onions, Sunflower Oil, Cream, Salt, Ginger, Garlic, Spices, Cornstarch, Cumin, Turmeric, Fennel, Rose Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-29.00kcal, -20.14%)
Total Fat3.54g (-2.82g, -44.34%)
Saturated Fat 2.21g (+0.09g, +4.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-1.00mg, -5.26%)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 11.5g (-2.91g, -20.19%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 9.73g (+8.04g, +475.74%)
Sugars, added N/A
Protein 8.85g (+2.07g, +30.53%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+3.00IU, +3.53%)
Vitamin C, total ascorbic acid1.1mg (+0.60mg, +120.00%)
Calcium, Ca53.0mg (+11.00mg, +26.19%)
Iron, Fe0.0mg (-0.31mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cottage Cheese [cultured Nonfat Milk, Cream, Less Than 2% Of: Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (preservative), Natural And Artificial Flavor, Enzyme], Pineapple Blend [pineapple, High Fructose Corn Syrup, Water, Sugar, Natural Flavor, Food Starch Modified (corn), Citric Acid, Cellulose Gum, Salt]