Stouffer's Turkey Tetrazzini White Meat Turkey, Pasta, Mushrooms & Celery In A Creamy Sauce, Turkey Tetrazzini by Nestle Usa Frozen Food Division: Similar Foods

Product:
Turkey Tetrazzini White Meat Turkey, Pasta, Mushrooms & Celery In A Creamy Sauce, Turkey Tetrazzini
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2087362/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal
Total Fat5.59g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 288.0mg
Total Carbohydrates 12.06g
Dietary Fiber 0.6g
Sugars 1.76g
Sugars, added N/A
Protein 6.18g
Core Vitamins and Minerals
Vitamin A, IU59.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Cooked Turkey Tenderloins (turkey Breast Meat, Water, Turkey Flavor, Modified Tapioca & Corn Starch, Salt, Carrageenan), Water, Cream, Celery, Sherry Wine, Mushrooms, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Soybean Oil, 2% Or Less Of Modified Cornstarch, Salt, Bleached Wheat Flour, Chicken Fat Flavor (chicken Fat, Flavors, Chicken Broth), Potassium Chloride, Sugar, Yeast Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.98
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-3.00kcal, -2.42%)
Total Fat4.17g (-1.42g, -25.40%)
Saturated Fat 1.67g (-0.68g, -28.94%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 288.0mg (=)
Total Carbohydrates 15.0g (+2.94g, +24.38%)
Dietary Fiber 4.6g (+4.00g, +666.67%)
Sugars 1.67g (-0.09g, -5.11%)
Sugars, added N/A
Protein 7.08g (+0.90g, +14.56%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-17.00IU, -28.81%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.5mg (+1.18mg, +368.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Northern Beans, Garbanzo Beans, Uncured Bacon (pork, Water, Turbinado Sugar, Cultured Celery Juice Powder, Sea Salt [no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Celery Juice Powder And Sea Salt]), Cream, Red Lentils, Pinto Beans, Contains Less Than 2% Of: Yellow Lentils, Natural Flavors, Garlic Powder, Dehydrated Onions, Chicken Meat, Potato Flour, Carrot Powder, Onion Powder, Tapioca Starch, Rice Starch, Sea Salt, Chicken Fat, Chicken Stock, Flavors, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+5.00kcal, +4.03%)
Total Fat7.14g (+1.55g, +27.73%)
Saturated Fat 3.21g (+0.86g, +36.60%)
Trans Fat N/A
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 9.29g (-2.77g, -22.97%)
Dietary Fiber 0.7g (+0.10g, +16.67%)
Sugars 1.43g (-0.33g, -18.75%)
Sugars, added N/A
Protein 5.71g (-0.47g, -7.61%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca29.0mg (=)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Redskin Mashed Potatoes (potatoes, Skim Milk, Butter, Natural Flavor, Salt, Disodium Dihydrogen Pyrophosphate [maintain Color], Spice), Milk (vitamin D), Steak (ground Beef, Milk [vitamin D], Onion, Egg [whole Egg, Citric Acid, Water], Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind], Bread Crumbs [enriched Wheat Flour, Niacin, Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid, Sugar, Salt, Contains 2% Or Less Of Each Of Partially Hydrogenated Soybean Oil, Yeast, Calcium Propionate {preservative}, Soy Lecithin], Salt, Garlic, Black Pepper), Mushroom Gravy (water, Mushrooms, Milk [vitamin D], Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil], Mushroom Base [sauteed Mushrooms, Mushroom Extract, Salt, Flavoring, Canola Oil, Evaporated Cane Juice, Potato Flour, Onion Powder], Modified Food Starch, Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Garlic, Beef Base [beef Broth {concentrated Beef Stock, Salt, Water}, Beef Flavor, Salt, Flavor, Garlic Powder, Onion Powder, Tomato Paste], Caramel Color, Salt, Bay Leaf, Thyme, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-15.00kcal, -12.10%)
Total Fat1.12g (-4.47g, -79.96%)
Saturated Fat 0.32g (-2.03g, -86.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 16.67g (+4.61g, +38.23%)
Dietary Fiber 0.3g (-0.30g, -50.00%)
Sugars 0.96g (-0.80g, -45.45%)
Sugars, added N/A
Protein 7.37g (+1.19g, +19.26%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (+5.00IU, +8.47%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca13.0mg (-16.00mg, -55.17%)
Iron, Fe1.15mg (+0.83mg, +259.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Parboiled Long Grain White Rice (water, White Rice [long Grain Parboiled Rice, Enriched With Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], And Natural Sea Salt), Water, Chicken Breast Meat, Chicken Thigh Meat, Tomato Sauce (tomato Concentrate [water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Potatoes, White Wine, Green Peppers, Onions, Uncured Ham No Nitrites, No Nitrates Added (pork, Water, Turbinado Sugar, Sea Salt, Maple Syrup, Natural Flavorings, Baking Soda, Lactic Acid Starter Culture), Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Corn Starch, Chicken Fat, Onion Powder, Yeast Extract, Flavor [chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Cornstarch, Chicken Stock (chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract And Thiamin[vitamin B1]), Garlic, Sugar, Cilantro, Olives (manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride), Canola Oil, Seasoning Blend (salt, Garlic Powder, Onion Powder, Spices, Annatto, Yeast Extract, Sugar, Turmeric) Natural Sea Salt And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-10.00kcal, -8.06%)
Total Fat4.57g (-1.02g, -18.25%)
Saturated Fat 2.74g (+0.39g, +16.60%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 13.7g (+1.64g, +13.60%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 1.37g (-0.39g, -22.16%)
Sugars, added N/A
Protein 4.57g (-1.61g, -26.05%)
Core Vitamins and Minerals
Vitamin A, IU46.0IU (-13.00IU, -22.03%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe0.49mg (+0.17mg, +53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.14g
Fatty acids, total polyunsaturated0.23g
Ingredients
Sauce (water, Mushrooms, Sour Cream [cultured Cream, Skim Milk, Enzymes], Butter [cream, Salt], Cream, Dried Sour Cream [sour Cream {cultured Cream, Nonfat Milk}], Chicken Broth, 2% Or Less Of Modified Cornstarch, Natural Flavors, Bleached Wheat Flour, Dried Onions, Roasted Beef And Beef Stock, Salt, Autolyzed Yeast Extract, Seasoning [water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream], Sodium Phosphate, Sugar, Sodium Polyphosphate, Tomato Paste, Spices, Garlic Powder, Sour Cream Flavor [maltodextrin, Sour Cream Solids, Cultured Buttermilk, Natural Flavors, Citric Acid, Yeast Extract], Datem, Potato Starch, Beef Fat, Xanthan Gum, Guar Gum, Corn Oil, Mono & Diglycerides) Noodles (blanched Egg Noodles [water, Enriched Durum Semolina {durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Eggs, Wheat Gluten])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+1.00kcal, +0.81%)
Total Fat7.0g (+1.41g, +25.22%)
Saturated Fat 4.5g (+2.15g, +91.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 275.0mg (-13.00mg, -4.51%)
Total Carbohydrates 6.0g (-6.06g, -50.25%)
Dietary Fiber 0.5g (-0.10g, -16.67%)
Sugars 3.0g (+1.24g, +70.45%)
Sugars, added N/A
Protein 8.0g (+1.82g, +29.45%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (-9.00IU, -15.25%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (-19.00mg, -65.52%)
Iron, Fe0.54mg (+0.22mg, +68.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Albacore Tuna, Coconut Milk, Butternut Squash, Onions, Carrots, Contains 2% Or Less Of Lemongrass Puree, Brown Sugar, Anchovy Sauce, Corn Starch, Ginger, Turmeric, Spices, Chili Pepper, Mustard Seed, Garlic, Green Onions, Canola Oil, Sea Salt, Lime Juice Concentrate, Xanthan Gum, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+12.00kcal, +9.68%)
Total Fat4.29g (-1.30g, -23.26%)
Saturated Fat 2.5g (+0.15g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 14.29g (+2.23g, +18.49%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.57g (+1.81g, +102.84%)
Sugars, added N/A
Protein 8.57g (+2.39g, +38.67%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garliic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper], Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+12.00kcal, +9.68%)
Total Fat4.29g (-1.30g, -23.26%)
Saturated Fat 2.5g (+0.15g, +6.38%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+13.00mg, +81.25%)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 14.29g (+2.23g, +18.49%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.57g (+1.81g, +102.84%)
Sugars, added N/A
Protein 8.57g (+2.39g, +38.67%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (+12.00IU, +20.34%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Chicken: [chicken, Red Curry Sauce [coconut Milk, Red Curry Paste (red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper), Sugar, Water, Milk, Modified Corn Starch, Fish Sauce (water, Anchovy, Salt, Sugar), Soy Sauce (water, Wheat, Soybean, Salt, Sodium Benzoate), Lime Juice Concentrate], Water, Marinade (dehydrated) [modified Food Starch, Corn Syrup Solids, Whey Protein Concentrate, Sodium Phosphate, And Salt], Sea Salt, Garlic Powder, Black Pepper] Jasmine Rice: (water, Jasmine Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+15.00kcal, +12.10%)
Total Fat5.56g (-0.03g, -0.54%)
Saturated Fat 1.39g (-0.96g, -40.85%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 298.0mg (+10.00mg, +3.47%)
Total Carbohydrates 15.08g (+3.02g, +25.04%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.19g (-0.57g, -32.39%)
Sugars, added N/A
Protein 7.94g (+1.76g, +28.48%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+20.00IU, +33.90%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat, Water, Vinegar, Potassium And Sodium Phosphates, And Salt Sauce Ingredients: Water, Soybean Oil, Cream, Modified Corn Starch, Cheese Powder {whey, Cheese [granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzymes)], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid}, Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Parmesan Cheese Powder [parmesan Cheese (pasteurized Milk, Salt, Culture, Enzymes), Cultured Whey, Disodium Phosphate, Salt, And Autolyzed Yeast], Whey Powder, Garlic Puree, Salt, Natural Flavor [maltodextrin, Whey, Natural Cheese Flavor (cheese, Skim Milk, Whole Milk, Butter, Salt, Culture, Flavor, Calcium Chloride, Annatto For Color, Citric Acid, Lactic Acid, Succinic Acid), Salt], Cream Powder (cream, Nonfat Dry Milk, Tocopherol, And Ascorbyl Palmitate), Spice, Sugar, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Turmeric And Annatto For Color Pasta Ingredients: Water, Enriched Durum Wheat Semolina (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+1.00kcal, +0.81%)
Total Fat2.35g (-3.24g, -57.96%)
Saturated Fat 1.18g (-1.17g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-4.00mg, -25.00%)
Sodium 275.0mg (-13.00mg, -4.51%)
Total Carbohydrates 18.82g (+6.76g, +56.05%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 1.18g (-0.58g, -32.95%)
Sugars, added N/A
Protein 5.88g (-0.30g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (+19.00IU, +32.20%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.71mg (+0.39mg, +121.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Butter [cream, Salt], Cornstarch, Yellow Onions, Roasted Garlic, Half And Half [milk, Cream], Salt, Soybean Oil, Lemon Juice Concentrate, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Garlic, Honey, Milk Solids, Chicken Meat [including Chicken Juices], Sodium Phosphates, Skim Milk Powder, Wine Type Flavor [natural Flavor, Vinegar], Spice, Flavor, Natural Flavor, Flavorings, Potato Flour, Carrot Powder, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Tomatoes, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-1.00kcal, -0.81%)
Total Fat2.78g (-2.81g, -50.27%)
Saturated Fat 0.79g (-1.56g, -66.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-2.00mg, -12.50%)
Sodium 302.0mg (+14.00mg, +4.86%)
Total Carbohydrates 15.87g (+3.81g, +31.59%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 1.19g (-0.57g, -32.39%)
Sugars, added N/A
Protein 7.94g (+1.76g, +28.48%)
Core Vitamins and Minerals
Vitamin A, IU79.0IU (+20.00IU, +33.90%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe1.43mg (+1.11mg, +346.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef Sauce Ingredients: Water, Tomato Paste, Tomatoes In Juice, Salt, Sugar, Modified Corn Starch, Soybean Oil, Garlic Powder, Spices, Onion Powder, Citric Acid, Sodium Benzoate (preservative) Pasta Ingredients: Enriched Durum Wheat Semolina (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+9.00kcal, +7.26%)
Total Fat1.9g (-3.69g, -66.01%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 297.0mg (+9.00mg, +3.13%)
Total Carbohydrates 20.91g (+8.85g, +73.38%)
Dietary Fiber 2.3g (+1.70g, +283.33%)
Sugars 5.32g (+3.56g, +202.27%)
Sugars, added N/A
Protein 7.98g (+1.80g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (+17.00IU, +28.81%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe1.03mg (+0.71mg, +221.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Beyond Chicken Strips (water, Soy Protein Isolate, Pea Protein Isolate, Natural Flavor, Rice Flour, Canola Oil, Soy Fiber, Carrot Fiber, Contains 0 5% Or Less Of: Dipotassium Phosphate, Salt, Spices, Sugar, Titanium Dioxide [color], White Vinegar, Potassium Chloride, Paprika), Korean Barbeque Sauce (water, Cane Sugar, Soy Sauce [water, Soybeans, Salt, Sugar], Miso Paste [water, Soybeans, Rice, Salt, Alcohol], White Vinegar, Corn Starch, Alcohol, Caramel Color, Toasted Sesame Oil, Dehydrated Onion, Dehydrated Garlic, Spices, Sesame Seeds, Natural Flavor, Xanthan Gum, Yeast Extract), Edamame, Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-12.00kcal, -9.68%)
Total Fat1.76g (-3.83g, -68.52%)
Saturated Fat 0.29g (-2.06g, -87.66%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+10.00mg, +62.50%)
Sodium 276.0mg (-12.00mg, -4.17%)
Total Carbohydrates 11.76g (-0.30g, -2.49%)
Dietary Fiber 0.6g (=)
Sugars 11.18g (+9.42g, +535.23%)
Sugars, added N/A
Protein 11.76g (+5.58g, +90.29%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca12.0mg (-17.00mg, -58.62%)
Iron, Fe0.21mg (-0.11mg, -34.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Sugar, Water, Jalapeno Peppers, Distilled Vinegar, Garlic, Soybean Oil, Soy Sauce (water, Wheat, Soybeans, Salt), Lime Juice Concentrate, Salt, Cilantro, Fish Sauce (anchovy Extract, Salt, Sugar, Water), Xanthan Gum, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-9.00kcal, -7.26%)
Total Fat2.94g (-2.65g, -47.41%)
Saturated Fat 0.59g (-1.76g, -74.89%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+25.00mg, +156.25%)
Sodium 288.0mg (=)
Total Carbohydrates 5.88g (-6.18g, -51.24%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.59g (-1.17g, -66.48%)
Sugars, added N/A
Protein 15.29g (+9.11g, +147.41%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (=)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder, Crab Meat, Imitation Crab Meat [fish Protein (one Or More Of The Following: Alaskan Pollock, Pacific Whiting, Threadfin Bream), Water, Wheat Starch, Brine (water, Salt, Soy Lecithin, Natural Flavors), Sorbitol, Sugar, Wheat Flour, Salt, Sweetened Rice Wine, Soybean Oil, Egg Whites, Natural Flavors (hydrolyzed Soy Protein, Crab Extract), Artificial Flavors, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added], Mayonnaise [vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Corn Syrup, Water, Contains Less Than 2% Of: Salt, Spice, Egg Whites, Calcium Disodium Edta As A Preservative, Paprika], Bread Crumbs (unbleached Wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Water, Liquid Egg (whole Eggs, Citric Acid), Crab Base (cooked Crab Meat, Salt, Hydrolyzed Wheat Gluten, Sugar, Hydrolyzed Corn Soy Wheat Gluten Protein, Maltodextrin, Dried Potato Flakes, Clarified Butter Oil, Natural Flavor, Dried Lobster Extract, Autolyzed Yeast Extract, Xanthan Gum, Disodium Inosinate, Disodium Guanylate), Celery, Onion, Bell Pepper, Lemon Juice [lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite (preservatives), Lemon Oil], Dehydrated Bell Pepper, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Mustard (distilled Vinegar, Water, No 1 Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices), Parsley, Hot Sauce (peppers, Vinegar, Salt, Xanthan Gum And Benzoate Of Soda (to Preserve Freshness And Flavor), Granulated Garlic, Xanthan Gum, Celery Salt (salt, Celery Seed) And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-9.00kcal, -7.26%)
Total Fat2.0g (-3.59g, -64.22%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 270.0mg (-18.00mg, -6.25%)
Total Carbohydrates 17.0g (+4.94g, +40.96%)
Dietary Fiber 7.0g (+6.40g, +1066.67%)
Sugars 4.0g (+2.24g, +127.27%)
Sugars, added N/A
Protein 6.0g (-0.18g, -2.91%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (-9.00IU, -15.25%)
Vitamin C, total ascorbic acid4.8mg (+4.80mg)
Calcium, Ca40.0mg (+11.00mg, +37.93%)
Iron, Fe1.8mg (+1.48mg, +462.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (ceci Beans), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-1.00kcal, -0.81%)
Total Fat3.08g (-2.51g, -44.90%)
Saturated Fat 1.1g (-1.25g, -53.19%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 282.0mg (-6.00mg, -2.08%)
Total Carbohydrates 18.06g (+6.00g, +49.75%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 1.32g (-0.44g, -25.00%)
Sugars, added N/A
Protein 7.05g (+0.87g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+29.00IU, +49.15%)
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.48mg (+0.16mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Brown Rice, Cooked Chicken White Meat (chicken White Meat, Water, Starch Blend [modified Corn And Potato Starch, Sodium Phosphates, Carrageenan], Soybean Oil, Salt), Water, Queso Fresco Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes), Black Beans (black Beans, Water, Salt), Tomatoes In Juice (tomatoes, Calcium Chloride, Citric Acid), Red Bell Pepper, Roasted Green Poblano Chili Pepper, Tomato Paste, Roasted Red Onion, Chicken Base (chicken Meat, Natural Chicken Juices, Salt, Maltodextrin [from Corn], Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric), Paprika (ethoxyquin Added To Retain Color), Modified Corn Starch, Distilled White Vinegar, Spices, Lower Sodium Sea Salt (sea Salt, Potassium Chloride, Magnesium Salts), Green Serrano Pepper, Canola Oil, Salt, Dried Ancho Chile Pepper, Cilantro, Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Dehydrated Onion, Granulated Onion, Garlic Powder, Xanthan Gum