Jell O Double Chocolateolate Cheesecake No Bake Dessert Kit, Double Chocolateolate Cheesecake by Kraft Heinz Foods Company: Similar Foods

Product:
Double Chocolateolate Cheesecake No Bake Dessert Kit, Double Chocolateolate Cheesecake
Brand:
Jell O
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728012/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat11.36g
Saturated Fat 5.68g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 818.0mg
Total Carbohydrates 75.0g
Dietary Fiber 4.5g
Sugars 38.64g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg
Iron, Fe6.36mg
Potassium, K295.0mg
Vitamin D, IU0.0IU
Ingredients
Filling Mix (sugar, Modified Food Starch, Cocoa Processed With Alkali, Palm Kernel Oil, Corn Syrup Solids, Contains Less Than 2% Of Dextrose, Sodium Phosphate, Calcium Sulfate, Propylene Glycol Monostearate, Sodium Caseinate [from Milk], Acetylated Monoglycerides, Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Sodium Aluminosilicate, Mono And Diglycerides, Red 40, Yellow 5, Cellulose Gum, Modified Cellulose, Blue 1); Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Soy Lecithin, Leavening [baking Soda And Or Calcium Phosphate], Chocolate, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat3.49g (-7.87g, -69.28%)
Saturated Fat 2.33g (-3.35g, -58.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (+19.00mg, +2.32%)
Total Carbohydrates 81.4g (+6.40g, +8.53%)
Dietary Fiber 2.3g (-2.20g, -48.89%)
Sugars 41.86g (+3.22g, +8.33%)
Sugars, added N/A
Protein 4.65g (+0.10g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-18.00mg, -7.93%)
Iron, Fe5.58mg (-0.78mg, -12.26%)
Potassium, K256.0mg (-39.00mg, -13.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.87
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat3.49g (-7.87g, -69.28%)
Saturated Fat 2.33g (-3.35g, -58.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 837.0mg (+19.00mg, +2.32%)
Total Carbohydrates 81.4g (+6.40g, +8.53%)
Dietary Fiber 2.3g (-2.20g, -48.89%)
Sugars 41.86g (+3.22g, +8.33%)
Sugars, added N/A
Protein 4.65g (+0.10g, +2.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (-18.00mg, -7.93%)
Iron, Fe5.58mg (-0.78mg, -12.26%)
Potassium, K256.0mg (-39.00mg, -13.22%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono And Diesters Of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.75
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-45.00kcal, -11.00%)
Total Fat3.14g (-8.22g, -72.36%)
Saturated Fat 2.02g (-3.66g, -64.44%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 852.0mg (+34.00mg, +4.16%)
Total Carbohydrates 81.55g (+6.55g, +8.73%)
Dietary Fiber 3.3g (-1.20g, -26.67%)
Sugars 40.16g (+1.52g, +3.93%)
Sugars, added N/A
Protein 5.36g (+0.81g, +17.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (-20.00mg, -8.81%)
Iron, Fe4.71mg (-1.65mg, -25.94%)
Potassium, K305.0mg (+10.00mg, +3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate) Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat16.67g (+5.31g, +46.74%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+15.00mg, +1.83%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 6.7g (+2.20g, +48.89%)
Sugars 13.33g (-25.31g, -65.50%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe2.67mg (-3.69mg, -58.02%)
Potassium, K333.0mg (+38.00mg, +12.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Dried Vegetable Blend (dried Carrots, Dried Onions, Dehydrated Cabbage, Tomato Powder, Dried Red Bell Peppers, Dried Green Bell Peppers), Malt Syrup (from Corn And Barley), Leavening (calcium Phosphate, Baking Soda), Salt, Hydrolyzed Corn And Yeast Protein, Onion Powder, Garlic Powder, Spice (includes Parsley), Monosodium Glutamate, Dried Pumpkin, Vinegar Powder, Whey (from Milk), Natural And Artificial Flavor (contains Celery), Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.13
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-14.00kcal, -3.42%)
Total Fat2.63g (-8.73g, -76.85%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 842.0mg (+24.00mg, +2.93%)
Total Carbohydrates 86.84g (+11.84g, +15.79%)
Dietary Fiber 7.9g (+3.40g, +75.56%)
Sugars 10.53g (-28.11g, -72.75%)
Sugars, added N/A
Protein 10.53g (+5.98g, +131.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+41.00mg, +18.06%)
Iron, Fe2.63mg (-3.73mg, -58.65%)
Potassium, K271.0mg (-24.00mg, -8.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Wheat Flour, Organic Cane Sugar, Leavening (calcium Phosphate, Baking Soda, Corn Starch), Organic Brown Rice Flour, Organic Rye Flour, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.22
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-28.00kcal, -6.85%)
Total Fat3.57g (-7.79g, -68.57%)
Saturated Fat 2.38g (-3.30g, -58.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 881.0mg (+63.00mg, +7.70%)
Total Carbohydrates 85.71g (+10.71g, +14.28%)
Dietary Fiber 2.4g (-2.10g, -46.67%)
Sugars 42.86g (+4.22g, +10.92%)
Sugars, added N/A
Protein 4.76g (+0.21g, +4.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-13.00mg, -5.73%)
Iron, Fe5.0mg (-1.36mg, -21.38%)
Potassium, K310.0mg (+15.00mg, +5.08%)
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed With Alkali, Corn Syrup, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Propylene Glycol Mono And Diesters, Monoglycerides, Palm Oil, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Carob Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.00
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+14.00kcal, +3.42%)
Total Fat13.46g (+2.10g, +18.49%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (-49.00mg, -5.99%)
Total Carbohydrates 73.08g (-1.92g, -2.56%)
Dietary Fiber 7.7g (+3.20g, +71.11%)
Sugars 3.85g (-34.79g, -90.04%)
Sugars, added N/A
Protein 7.69g (+3.14g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca231.0mg (+4.00mg, +1.76%)
Iron, Fe1.92mg (-4.44mg, -69.81%)
Potassium, K308.0mg (+13.00mg, +4.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated1.92g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower And Or Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Monosodium Glutamate, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Canola Lecithin, Lactic Acid, Spices, Celery, Citric Acid, Nonfat Milk, Wheat Flour, Colors (extracts Of Paprika, Annatto And Turmeric), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-18.00mg, -2.20%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 13.3g (+8.80g, +195.56%)
Sugars 6.67g (-31.97g, -82.74%)
Sugars, added N/A
Protein 13.33g (+8.78g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-60.00mg, -26.43%)
Iron, Fe4.67mg (-1.69mg, -26.57%)
Potassium, K293.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Sesame Seeds, Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (-18.00mg, -2.20%)
Total Carbohydrates 60.0g (-15.00g, -20.00%)
Dietary Fiber 13.3g (+8.80g, +195.56%)
Sugars 6.67g (-31.97g, -82.74%)
Sugars, added N/A
Protein 13.33g (+8.78g, +192.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-60.00mg, -26.43%)
Iron, Fe4.67mg (-1.69mg, -26.57%)
Potassium, K293.0mg (-2.00mg, -0.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Sesame Seeds, Unbleached Enriched Wheat Flour (contains Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn, Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat6.25g (-5.11g, -44.98%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 775.0mg (-43.00mg, -5.26%)
Total Carbohydrates 62.5g (-12.50g, -16.67%)
Dietary Fiber 2.5g (-2.00g, -44.44%)
Sugars 12.5g (-26.14g, -67.65%)
Sugars, added N/A
Protein 7.5g (+2.95g, +64.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca268.0mg (+41.00mg, +18.06%)
Iron, Fe1.25mg (-5.11mg, -80.35%)
Potassium, K285.0mg (-10.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice Flour, Potato Starch, Almond Flour, White Rice Flour, Buttermilk, Cassava Starch, Non Gmo Cane Sugar, Leavening (monocalcium Phosphate, Non Gmo Corn Starch, Sodium Bicarbonate), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-51.00mg, -6.23%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 3.33g (-35.31g, -91.38%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.67mg (-4.69mg, -73.74%)
Potassium, K300.0mg (+5.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower And Or Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Spices, Celery, Canola Lecithin, Lactic Acid, Citric Acid, Nonfat Milk, Wheat Flour, Sesame Seeds, Color (extracts Of Paprika, Annatto And Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-51.00mg, -6.23%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 3.33g (-35.31g, -91.38%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.67mg (-4.69mg, -73.74%)
Potassium, K300.0mg (+5.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower And Or Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Spices, Celery, Canola Lecithin, Lactic Acid, Citric Acid, Nonfat Milk, Wheat Flour, Sesame Seeds, Color (extracts Of Paprika, Annatto And Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-51.00mg, -6.23%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 3.33g (-35.31g, -91.38%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.67mg (-4.69mg, -73.74%)
Potassium, K300.0mg (+5.00mg, +1.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Whole Grain Yellow Corn Flour, Sunflower And Or Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Monosodium Glutamate, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Canola Lecithin, Lactic Acid, Spices, Celery, Citric Acid, Nonfat Milk, Wheat Flour, Colors (extracts Of Paprika, Annatto And Turmeric), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+24.00kcal, +5.87%)
Total Fat13.33g (+1.97g, +17.34%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-51.00mg, -6.23%)
Total Carbohydrates 73.33g (-1.67g, -2.23%)
Dietary Fiber 10.0g (+5.50g, +122.22%)
Sugars 3.33g (-35.31g, -91.38%)
Sugars, added N/A
Protein 6.67g (+2.12g, +46.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (-27.00mg, -11.89%)
Iron, Fe1.67mg (-4.69mg, -73.74%)
Potassium, K300.0mg (+5.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Made With Smiles And Whole Grain Yellow Corn Flour, Sunflower And Or Canola Oil, Tapioca Flour, Cornstarch, Contains 2% Or Less Of: Salt, Toasted Corn Germ, Whey Powder, Teff, Onion Powder, Dextrose, Monocalcium Phosphate, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Monosodium Glutamate, Baking Soda, Sugar, Tomato Powder, Natural Flavor, Canola Lecithin, Lactic Acid, Spices, Celery, Citric Acid, Nonfat Milk, Wheat Flour, Colors (extracts Of Paprika, Annatto And Turmeric), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.43
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+29.00kcal, +7.09%)
Total Fat9.38g (-1.98g, -17.43%)
Saturated Fat 0.0g (-5.68g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 781.0mg (-37.00mg, -4.52%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 6.2g (+1.70g, +37.78%)
Sugars 0.0g (-38.64g, -100.00%)
Sugars, added N/A
Protein 6.25g (+1.70g, +37.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (-33.00mg, -14.54%)
Iron, Fe4.31mg (-2.05mg, -32.23%)
Potassium, K338.0mg (+43.00mg, +14.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Palm Oil, Refiner's Syrup, Sea Salt, Baking Soda, Malted Barley Flour, Calcium Carbonate, Potassium Bicarbonate, Salt, Yeast