Back To Nature Sweet Potato Crackers by Kraft Heinz Foods Company: Similar Foods

Product:
Sweet Potato Crackers
Brand:
Back To Nature
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1511679/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat11.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 76.67g
Dietary Fiber 6.7g
Sugars 13.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU2500.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe2.4mg
Potassium, K267.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Wheat Flour, Dried Sweet Potato, Whole Grain Wheat Flour, Safflower, Oil, Cane Sugar, Potato Starch, Cornstarch, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 76.67g (=)
Dietary Fiber 6.7g (=)
Sugars 13.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe2.4mg (=)
Potassium, K267.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.33g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Unbleached Wheat Flour, Dried Sweet Potato, Whole Grain Wheat Flour, Safflower Oil, Cane Sugar, Potato Starch, Cornstarch, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.59
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat3.23g (-8.44g, -72.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 70.97g (-5.70g, -7.43%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (+15.70g, +117.78%)
Sugars, added N/A
Protein 22.58g (+15.91g, +238.53%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+67.70mg)
Calcium, Ca194.0mg (-6.00mg, -3.00%)
Iron, Fe26.13mg (+23.73mg, +988.75%)
Potassium, K194.0mg (-73.00mg, -27.34%)
Vitamin D, IU129.0IU
Other Nutrients
Vitamin B-126.77ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin2.0mg
Riboflavin1.919mg
Niacin22.581mg
Vitamin B-62.258mg
Ingredients
Whole Wheat Flour, Sugar, Soy Protein Isolate, Rice Flour, Cornstarch, Whole Grain Yellow Corn Flour, Brown Sugar Syrup, Fructose, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Caramel Color, Turmeric Extract For Color, Annatto Extract For Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.14
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-180.00kcal, -41.57%)
Total Fat10.49g (-1.18g, -10.11%)
Saturated Fat 6.17g (+6.17g)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+37.00mg)
Sodium 543.0mg (-90.00mg, -14.22%)
Total Carbohydrates 27.16g (-49.51g, -64.58%)
Dietary Fiber 1.9g (-4.80g, -71.64%)
Sugars 7.41g (-5.92g, -44.41%)
Sugars, added N/A
Protein 11.73g (+5.06g, +75.86%)
Core Vitamins and Minerals
Vitamin A, IU2469.0IU (-31.00IU, -1.24%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (+65.00mg, +32.50%)
Iron, Fe0.8mg (-1.60mg, -66.67%)
Potassium, K259.0mg (-8.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato Pizza Crust (sweet Potato, Pea Starch, Water, Chickpea Flour, Low Moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Tapioca Starch, Egg Whites, Milled Flax Seed, Canola And Olive Oil Blend, Cane Sugar, Yeast, Salt), Low Moisture Mozzarella Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Tomato Paste, Seasoning (cane Sugar, Salt, Spices, Natural Flavor, Smoke Flavor), Smoked Gouda Cheese (part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto [color]), Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken, Water, Potato Starch, Sea Salt), Onion, Green Onion, Distilled Vinegar, Gum Blend (gum Acacia, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-58.00kcal, -13.39%)
Total Fat4.69g (-6.98g, -59.81%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-8.00mg, -1.26%)
Total Carbohydrates 84.38g (+7.71g, +10.06%)
Dietary Fiber 9.4g (+2.70g, +40.30%)
Sugars 28.12g (+14.79g, +110.95%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IU2344.0IU (-156.00IU, -6.24%)
Vitamin C, total ascorbic acid65.6mg (+65.60mg)
Calcium, Ca188.0mg (-12.00mg, -6.00%)
Iron, Fe25.31mg (+22.91mg, +954.58%)
Potassium, K219.0mg (-48.00mg, -17.98%)
Vitamin D, IU125.0IU
Other Nutrients
Vitamin B-126.56ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin2.0mg
Riboflavin1.859mg
Niacin21.875mg
Vitamin B-62.188mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Vegetable Oil (palm Kernel, Palm And Or Canola Oil, Hydrogenated Coconut, Soybean And Or Cottonseed Oil), Whole Grain Oats, Contains 2% Or Less Of Salt, Soluble Wheat Fiber, Brown Sugar Syrup, Calcium Carbonate, Natural Flavor, Malt Flavor, Cinnamon, Dextrose, Brown Sugar (sugar, Molasses), Soy Lecithin, Dried Apples, Wheat Flour, Honey, Molasses, Baking Soda, Mixed Tocopherols For Freshness, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 232.84
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 87.1g (+10.43g, +13.60%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 19.35g (+6.02g, +45.16%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+67.70mg)
Calcium, Ca65.0mg (-135.00mg, -67.50%)
Iron, Fe29.03mg (+26.63mg, +1109.58%)
Potassium, K258.0mg (-9.00mg, -3.37%)
Vitamin D, IU129.0IU
Other Nutrients
Vitamin B-126.77ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin2.0mg
Riboflavin1.919mg
Niacin22.581mg
Vitamin B-62.258mg
Ingredients
Whole Grain Wheat, Rice, Sugar, Milled Corn, Wheat Bran, Soluble Wheat Fiber, Contans 2% Or Less Of Salt, Brown Rice Syrup, Malt Flavor, Natural Flavor, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2, (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.47
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat9.68g (-1.99g, -17.05%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 597.0mg (-36.00mg, -5.69%)
Total Carbohydrates 80.65g (+3.98g, +5.19%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 20.97g (+7.64g, +57.31%)
Sugars, added N/A
Protein 4.84g (-1.83g, -27.44%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid19.4mg (+19.40mg)
Calcium, Ca323.0mg (+123.00mg, +61.50%)
Iron, Fe26.13mg (+23.73mg, +988.75%)
Potassium, K145.0mg (-122.00mg, -45.69%)
Vitamin D, IU129.0IU
Other Nutrients
Vitamin B-124.84ug
Fatty acids, total monounsaturated6.45g (-1.88g, -22.57%)
Fatty acids, total polyunsaturated1.61g (-0.06g, -3.59%)
Thiamin1.0mg
Zinc, Zn12.1mg
Riboflavin1.371mg
Vitamin B-61.613mg
Ingredients
Whole Grain Rice, Rice, Sugar, Canola Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-133.00mg, -21.01%)
Total Carbohydrates 83.33g (+6.66g, +8.69%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+30.00g, +225.06%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+20.00mg)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K217.0mg (-50.00mg, -18.73%)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Marsmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Gelatin, Sodium Hexametaphosphate, Natural And Artificial Flavor Color [red 40, Yellow 5 And 6, Blue 1]), Wheat Starch, Modified Cornstarch, Brown Sugar, Salt, Tricalcium Phosphate, Trisodium Phosphate, Color (caramel), Preservatives (tocopherols)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.01
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 87.1g (+10.43g, +13.60%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (+15.70g, +117.78%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+67.70mg)
Calcium, Ca0.0mg (-200.00mg, -100.00%)
Iron, Fe26.13mg (+23.73mg, +988.75%)
Potassium, K226.0mg (-41.00mg, -15.36%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-126.77ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin2.0mg
Riboflavin1.919mg
Niacin22.581mg
Vitamin B-62.258mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, Brown Sugar Syrup, Soluble Wheat Fiber, Contains 2% Or Less Of Salt, Malt Flavoring Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Vitamin E (alpha Tocopherol Acetate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin A Palmitate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.63
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 87.1g (+10.43g, +13.60%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (+15.70g, +117.78%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+67.70mg)
Calcium, Ca0.0mg (-200.00mg, -100.00%)
Iron, Fe26.13mg (+23.73mg, +988.75%)
Potassium, K226.0mg (-41.00mg, -15.36%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-126.77ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Carbohydrate, other48.0g
Thiamin2.0mg
Riboflavin1.919mg
Niacin22.581mg
Vitamin B-62.258mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, High Fructose Corn Syrup, Soluble Wheat Fiber, Salt, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Alpha Tocopherol, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.63
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-78.00kcal, -18.01%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-20.00mg, -3.16%)
Total Carbohydrates 87.1g (+10.43g, +13.60%)
Dietary Fiber 9.7g (+3.00g, +44.78%)
Sugars 29.03g (+15.70g, +117.78%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IU2419.0IU (-81.00IU, -3.24%)
Vitamin C, total ascorbic acid67.7mg (+67.70mg)
Calcium, Ca0.0mg (-200.00mg, -100.00%)
Iron, Fe26.13mg (+23.73mg, +988.75%)
Potassium, K226.0mg (-41.00mg, -15.36%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-126.77ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Carbohydrate, other48.0g
Thiamin2.0mg
Riboflavin1.919mg
Niacin22.581mg
Vitamin B-62.258mg
Ingredients
Rice, Whole Grain Wheat, Sugar, Wheat Bran, Freeze Dried Strawberries, High Fructose Corn Syrup, Soluble Wheat Fiber, Salt, Malt Flavoring, Ascorbic Acid (vitamin C), Reduced Iron, Alpha Tocopherol, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+23.34g, +175.09%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K433.0mg (+166.00mg, +62.17%)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Brown Sugar, Honey, Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Canola Oil, Silicon Dioxide, Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Natural Flavor, Vitamin B6 (pyridoxine Hydrochloride), Color (annatto Extract, Caramel), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+23.34g, +175.09%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K433.0mg (+166.00mg, +62.17%)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+23.34g, +175.09%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K433.0mg (+166.00mg, +62.17%)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Cornstarch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Canola Oil, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat3.33g (-8.34g, -71.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+23.34g, +175.09%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid50.0mg (+50.00mg)
Calcium, Ca333.0mg (+133.00mg, +66.50%)
Iron, Fe15.0mg (+12.60mg, +525.00%)
Potassium, K433.0mg (+166.00mg, +62.17%)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-125.0ug
Fatty acids, total monounsaturated0.0g (-8.33g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.67g, -100.00%)
Thiamin1.0mg
Zinc, Zn12.5mg
Riboflavin1.417mg
Niacin16.667mg
Vitamin B-61.667mg
Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Honey, Brown Sugar, Contains 2% Or Less Of: Oat Fiber, Salt, Calcium Carbonate, Tripotassium Phosphate, Almonds, Vitamin C (sodium Ascorbate), Canola Oil, Reduced Iron, Vitamin A (palmitate), Niacinamide, Zinc Oxide, Color (annatto Extract, Caramel), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin D (cholecalciferol), Vitamin B1 (thiamine Hydrochloride), Folic Acid, Vitamin B12 (cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.40
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-66.00kcal, -15.24%)
Total Fat6.67g (-5.00g, -42.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 80.0g (+3.33g, +4.34%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 23.33g (+10.00g, +75.02%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (=)
Vitamin C, total ascorbic acid70.0mg (+70.00mg)
Calcium, Ca0.0mg (-200.00mg, -100.00%)
Iron, Fe27.0mg (+24.60mg, +1025.00%)
Potassium, K267.0mg (=)
Vitamin D, IU133.0IU
Other Nutrients
Vitamin B-127.0ug
Fatty acids, total monounsaturated3.33g (-5.00g, -60.02%)
Fatty acids, total polyunsaturated1.67g (=)
Thiamin2.0mg
Riboflavin1.983mg
Niacin23.333mg
Vitamin B-62.333mg
Ingredients
Ingredients: Rice, Whole Grain Wheat, Sugar, Pecans, Wheat Bran, Contains 2% Or Less Of Salt, Brown Sugar Syrup, Soluble Wheat Fiber, Cinnamon, Malt Flavoring, Corn Oil, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12