Sunscoop Wild Blueberry Crumble Dairy Free Dessert, Blueberry by Kokus, Inc: Similar Foods

Product:
Wild Blueberry Crumble Dairy Free Dessert, Blueberry
Brand:
Sunscoop
Maker:
Kokus, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2584560/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat9.82g
Saturated Fat 8.04g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.9g
Sugars 16.96g
Sugars, added N/A
Protein 0.89g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.8mg
Potassium, K116.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Wild Blueberry Marble (wild Blueberries, Maple Syrup, Water, Lemon Juice, Guar Gum), Organic Brown Rice Syrup Solids, Granola Butter (oats, Coconut Oil, Coconut Sugar, Salt, Cinnamon, Cardamom, Ginger, Sunflower Oil, Maple Syrup), Organic Extra Virgin Coconut Oil, Vanilla Extract, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Ceylon Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (-11.00kcal, -5.61%)
Total Fat5.64g (-4.18g, -42.57%)
Saturated Fat 1.79g (-6.25g, -77.74%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 115.0mg (+8.00mg, +7.48%)
Total Carbohydrates 34.36g (+9.36g, +37.44%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 19.49g (+2.53g, +14.92%)
Sugars, added N/A
Protein 2.05g (+1.16g, +130.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.31mg (-0.49mg, -61.25%)
Potassium, K110.0mg (-6.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Donuts, Wg, Powdered Sugar: Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Whey Protein, Dicalcium Phosphate, Magnesium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Vitamin A, Niacinamide, Pyridoxine, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor Snackables, Wg, Animal Crackers: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Very Berry Juice: 100% Fruit Juice (water Sufficient To Reconstitute Apple, Pear, Raspberry And Strawberry Juice Concentrates), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+7.00kcal, +3.57%)
Total Fat9.0g (-0.82g, -8.35%)
Saturated Fat 0.58g (-7.46g, -92.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 119.0mg (+12.00mg, +11.21%)
Total Carbohydrates 28.46g (+3.46g, +13.84%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 15.68g (-1.28g, -7.55%)
Sugars, added N/A
Protein 2.9g (+2.01g, +225.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-20.00mg, -74.07%)
Iron, Fe0.58mg (-0.22mg, -27.50%)
Potassium, K103.0mg (-13.00mg, -11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono & Diglycerides, Natural Vanilla Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat9.85g (+0.03g, +0.31%)
Saturated Fat 1.21g (-6.83g, -84.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (+2.00mg, +1.87%)
Total Carbohydrates 20.91g (-4.09g, -16.36%)
Dietary Fiber 2.4g (+1.50g, +166.67%)
Sugars 12.42g (-4.54g, -26.77%)
Sugars, added N/A
Protein 3.03g (+2.14g, +240.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.7mg (-0.10mg, -12.50%)
Potassium, K131.0mg (+15.00mg, +12.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono And Diglycerides, Natural Vanilla Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid (vitamin C) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Contains: Wheat, Egg, Soy And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-16.00kcal, -8.16%)
Total Fat7.0g (-2.82g, -28.72%)
Saturated Fat 3.5g (-4.54g, -56.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 14.0g (-2.96g, -17.45%)
Sugars, added N/A
Protein 3.0g (+2.11g, +237.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe0.7mg (-0.10mg, -12.50%)
Potassium, K110.0mg (-6.00mg, -5.17%)
Vitamin D, IU0.0IU
Ingredients
Waffle: Flour (wheat), Dulce De Leche (sweetened Condensed Milk, Sugar, Water, Corn Syrup (sulfites), Skim Milk Powder, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethyl Cellulose, Mono Glycerides, Sodium Hexametaphosphate, Potassium Sorbate, Soya Lecithin (emulsifier), Sodium Bicarbonate), Palm Oil, Sugar, Water, Corn Syrup, Egg, Soy Flour, Sea Salt, Oat Fiber, Baking Soda, Soybean Lecithin (emulsifier) Ice Cream: Milk, Cream (milk), Sugar, Corn Syrup Solids, Whey Powder (milk), Skim Milk Powder, Buttermilk Powder, Mono & Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Carrageenan, Silicon Dioxide, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.42
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat4.35g (-5.47g, -55.70%)
Saturated Fat 0.24g (-7.80g, -97.01%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 94.0mg (-13.00mg, -12.15%)
Total Carbohydrates 30.92g (+5.92g, +23.68%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 17.39g (+0.43g, +2.54%)
Sugars, added N/A
Protein 2.42g (+1.53g, +171.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.48mg (-0.32mg, -40.00%)
Potassium, K117.0mg (+1.00mg, +0.86%)
Vitamin D, IU0.0IU
Ingredients
Wg Blueberry Muffin: Flour Blend (whole Grain Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Sugar, Egg, Soybean Canola Oil, Blueberries, Invert Sugar, Egg Extender (wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Tumeric Oleoresin, Enzymes), Modified Food Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, Softener (powder Fruit Juice, Grain Dextrin, Vegetable Fiber) Snackables, Wg, Animal Crackers: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Apple Juice: 100% Apple Juice (water Sufficient To Reconstitute Apple Juice Concentrate), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat4.62g (-5.20g, -52.95%)
Saturated Fat 1.03g (-7.01g, -87.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 30.77g (+5.77g, +23.08%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 15.9g (-1.06g, -6.25%)
Sugars, added N/A
Protein 2.56g (+1.67g, +187.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.36mg (-0.44mg, -55.00%)
Potassium, K96.0mg (-20.00mg, -17.24%)
Vitamin D, IU0.0IU
Ingredients
Wg Breakfast Bun: White Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored With Tumeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage), Wheat Flour, Cellulose Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sufate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Ascorbic Acid, Cinnamon Snackables Wg Alphabet: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Apple Juice: 100% Apple Juice (water Sufficient To Reconstitute Apple Juice Concentrate), Natural Flavors And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.01
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-28.00kcal, -14.29%)
Total Fat4.34g (-5.48g, -55.80%)
Saturated Fat 1.16g (-6.88g, -85.57%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 107.0mg (=)
Total Carbohydrates 31.79g (+6.79g, +27.16%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 14.45g (-2.51g, -14.80%)
Sugars, added N/A
Protein 2.31g (+1.42g, +159.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe1.16mg (+0.36mg, +45.00%)
Potassium, K134.0mg (+18.00mg, +15.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blueberry Pomegranate Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.67
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat2.86g (-6.96g, -70.88%)
Saturated Fat 0.71g (-7.33g, -91.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+22.00mg, +20.56%)
Total Carbohydrates 37.14g (+12.14g, +48.56%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 0.71g (-16.25g, -95.81%)
Sugars, added N/A
Protein 3.57g (+2.68g, +301.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.77mg (-0.03mg, -3.75%)
Potassium, K121.0mg (+5.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.857mg
Ingredients
Whole Grain Brown Rice, Water, Sunflower Oil, Sea Salt, Carrageenan (stabilizer), Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.24
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-27.00kcal, -13.78%)
Total Fat3.85g (-5.97g, -60.79%)
Saturated Fat 0.0g (-8.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-15.00mg, -14.02%)
Total Carbohydrates 29.23g (+4.23g, +16.92%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 7.69g (-9.27g, -54.66%)
Sugars, added N/A
Protein 6.15g (+5.26g, +591.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe1.54mg (+0.74mg, +92.50%)
Potassium, K106.0mg (-10.00mg, -8.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated0.77g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Soy Protein Isolate, Brown Rice, Canola Oil, Honey, Almond Butter (almonds), Oat Flour, Buckwheat, Molasses, Millet, Amaranth, Quinoa, Natural Flavor, Brown Rice Syrup, Sea Salt, Cinnamon, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-28.00kcal, -14.29%)
Total Fat4.34g (-5.48g, -55.80%)
Saturated Fat 1.45g (-6.59g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 118.0mg (+11.00mg, +10.28%)
Total Carbohydrates 31.21g (+6.21g, +24.84%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 13.87g (-3.09g, -18.22%)
Sugars, added N/A
Protein 2.31g (+1.42g, +159.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (+12.00mg, +44.44%)
Iron, Fe1.16mg (+0.36mg, +45.00%)
Potassium, K136.0mg (+20.00mg, +17.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Oatmeal Cranberry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-12.00kcal, -6.12%)
Total Fat3.6g (-6.22g, -63.34%)
Saturated Fat 0.4g (-7.64g, -95.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-3.00mg, -2.80%)
Total Carbohydrates 33.6g (+8.60g, +34.40%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 0.0g (-16.96g, -100.00%)
Sugars, added N/A
Protein 4.0g (+3.11g, +349.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, Fe0.58mg (-0.22mg, -27.50%)
Potassium, K108.0mg (-8.00mg, -6.90%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.054mg
Niacin2.4mg
Ingredients
Water, Brown Rice, Wild Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-12.00kcal, -6.12%)
Total Fat3.6g (-6.22g, -63.34%)
Saturated Fat 0.4g (-7.64g, -95.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 104.0mg (-3.00mg, -2.80%)
Total Carbohydrates 33.6g (+8.60g, +34.40%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 0.0g (-16.96g, -100.00%)
Sugars, added N/A
Protein 4.0g (+3.11g, +349.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, Fe0.58mg (-0.22mg, -27.50%)
Potassium, K108.0mg (-8.00mg, -6.90%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.054mg
Niacin2.4mg
Ingredients
Water, Brown Rice, Wild Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.34
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-28.00kcal, -14.29%)
Total Fat3.47g (-6.35g, -64.66%)
Saturated Fat 0.0g (-8.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 101.0mg (-6.00mg, -5.61%)
Total Carbohydrates 33.53g (+8.53g, +34.12%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 12.14g (-4.82g, -28.42%)
Sugars, added N/A
Protein 2.31g (+1.42g, +159.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca7.0mg (-20.00mg, -74.07%)
Iron, Fe5.78mg (+4.98mg, +622.50%)
Potassium, K103.0mg (-13.00mg, -11.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Honey Bunch Of Oats Vanilla: Whole Grain Wheat, Sugar, Rice, Whole Grain Rolled Oats, Canola Oil, Corn Syrup, Wheat Flour, Malted Barley Flour, Degermed Corn Meal, Salt, Molasses, Honey, Caramel Color, Natural Flavor Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Vitamin A Palmitate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin B12, Folic Acid, Vitamin D3 Strawberry Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate,), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.39
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-10.00kcal, -5.10%)
Total Fat9.29g (-0.53g, -5.40%)
Saturated Fat 2.5g (-5.54g, -68.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+36.00mg, +33.64%)
Total Carbohydrates 24.29g (-0.71g, -2.84%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 13.57g (-3.39g, -19.99%)
Sugars, added N/A
Protein 4.29g (+3.40g, +382.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.93mg (+1.13mg, +141.25%)
Potassium, K100.0mg (-16.00mg, -13.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Apple Slices (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamin C To Maintain Freshness And Color]), Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Peanut Butter Spread (peanuts, Cane Sugar, Palm Oil, Salt), Pretzel Pieces (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-34.00kcal, -17.35%)
Total Fat4.34g (-5.48g, -55.80%)
Saturated Fat 1.45g (-6.59g, -81.97%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 87.0mg (-20.00mg, -18.69%)
Total Carbohydrates 31.21g (+6.21g, +24.84%)
Dietary Fiber 2.9g (+2.00g, +222.22%)
Sugars 14.45g (-2.51g, -14.80%)
Sugars, added N/A
Protein 2.31g (+1.42g, +159.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (+1.00mg, +3.70%)
Iron, Fe1.33mg (+0.53mg, +66.25%)
Potassium, K124.0mg (+8.00mg, +6.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Cherry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid