Minute Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice by Riviana Foods Inc: Similar Foods
- Product:
- Whole Grain Brown Rice Family Bowl, Whole Grain Brown Rice
- Brand:
- Minute
- Maker:
- Riviana Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 129.0mg | |
| Total Carbohydrates | 37.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.77mg | |
| Potassium, K | 121.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice, Water, Sunflower Oil, Sea Salt, Carrageenan (stabilizer), Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.03mg, +3.90%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.03mg, +3.90%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.03mg, +3.90%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.03mg, +3.90%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Brown Rice, Organic Sunflower Oil, Sea Salt, Organic Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.58mg (-0.19mg, -24.68%) | |
| Potassium, K | 120.0mg (-1.00mg, -0.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.027mg | |
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Brown Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+6.00kcal, +3.23%) | |
| Total Fat | 2.8g (-0.06g, -2.10%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 36.8g (-0.34g, -0.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.8g (+0.09g, +12.68%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-0.37g, -10.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.03mg, +3.90%) | |
| Potassium, K | 119.0mg (-2.00mg, -1.65%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Sunflower Oil, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+14.00kcal, +7.53%) | |
| Total Fat | 4.0g (+1.14g, +39.86%) | |
| Saturated Fat | 0.8g (+0.09g, +12.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 128.0mg (-1.00mg, -0.78%) | |
| Total Carbohydrates | 35.2g (-1.94g, -5.22%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+2.83g, +79.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 1.6mg (+0.83mg, +107.79%) | |
| Potassium, K | 136.0mg (+15.00mg, +12.40%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Red Quinoa, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-1.00kcal, -0.54%) | |
| Total Fat | 5.64g (+2.78g, +97.20%) | |
| Saturated Fat | 1.79g (+1.08g, +152.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 115.0mg (-14.00mg, -10.85%) | |
| Total Carbohydrates | 34.36g (-2.78g, -7.49%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 19.49g (+18.78g, +2645.07%) | |
| Sugars, added | N/A | |
| Protein | 2.05g (-1.52g, -42.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.31mg (-0.46mg, -59.74%) | |
| Potassium, K | 110.0mg (-11.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Donuts, Wg, Powdered Sugar: Whole Wheat Flour, Enriched Malted Wheat Flour (malted With Malt Barley Flour, Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Soy Flour, Egg Yolks, Leavening (calcium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, Wheat Starch, Honey Granules (cane Refinery Honey), Non Fat Dry Milk, Salt, Dried Whey, Natural Flavor, Spice, Cellulose Gum, Soy Lecithin, Silicone Dioxide, Citric Acid, Enzymes, Whey Protein, Dicalcium Phosphate, Magnesium Phosphate, Calcium Sulfate, Ferrous Sulfate, Vitamin E, Vitamin A, Niacinamide, Pyridoxine, Thiamine, Riboflavin, Vitamin B12, Folic Acid, Cinnamon Powder Sugar Coating: Dextrose, Cornstarch, Palm Oil, Titanium Dioxide, Calcium Propionate (preservative), Natural Flavor Snackables, Wg, Animal Crackers: Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin Very Berry Juice: 100% Fruit Juice (water Sufficient To Reconstitute Apple, Pear, Raspberry And Strawberry Juice Concentrates), Natural Flavors And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 3.6g (+0.74g, +25.87%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (-25.00mg, -19.38%) | |
| Total Carbohydrates | 33.6g (-3.54g, -9.53%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.58mg (-0.19mg, -24.68%) | |
| Potassium, K | 108.0mg (-13.00mg, -10.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.054mg | |
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Wild Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 3.6g (+0.74g, +25.87%) | |
| Saturated Fat | 0.4g (-0.31g, -43.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 104.0mg (-25.00mg, -19.38%) | |
| Total Carbohydrates | 33.6g (-3.54g, -9.53%) | |
| Dietary Fiber | 4.0g (+0.40g, +11.11%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.43g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.58mg (-0.19mg, -24.68%) | |
| Potassium, K | 108.0mg (-13.00mg, -10.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.054mg | |
| Niacin | 2.4mg (-0.46mg, -16.00%) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice, Wild Rice, Soybean Oil, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-7.00kcal, -3.76%) | |
| Total Fat | 9.85g (+6.99g, +244.41%) | |
| Saturated Fat | 1.21g (+0.50g, +70.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 109.0mg (-20.00mg, -15.50%) | |
| Total Carbohydrates | 20.91g (-16.23g, -43.70%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 12.42g (+11.71g, +1649.30%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.7mg (-0.07mg, -9.09%) | |
| Potassium, K | 131.0mg (+10.00mg, +8.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono And Diglycerides, Natural Vanilla Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid (vitamin C) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Contains: Wheat, Egg, Soy And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 8.51g (+5.65g, +197.55%) | |
| Saturated Fat | 1.42g (+0.71g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+6.00mg, +4.65%) | |
| Total Carbohydrates | 21.99g (-15.15g, -40.79%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 7.09g (+6.38g, +898.59%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+2.10g, +58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | 99.0mg (-22.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oats), Rolled Oats Peanut Butter, Honey, Peanuts, Date, Sea Salt, Cinnamon, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-2.00kcal, -1.08%) | |
| Total Fat | 8.51g (+5.65g, +197.55%) | |
| Saturated Fat | 1.42g (+0.71g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+6.00mg, +4.65%) | |
| Total Carbohydrates | 21.99g (-15.15g, -40.79%) | |
| Dietary Fiber | 2.8g (-0.80g, -22.22%) | |
| Sugars | 7.09g (+6.38g, +898.59%) | |
| Sugars, added | N/A | |
| Protein | 5.67g (+2.10g, +58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.77mg (=) | |
| Potassium, K | 99.0mg (-22.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oats), Rolled Oats Peanut Butter, Honey, Peanuts, Date, Sea Salt, Cinnamon, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+17.00kcal, +9.14%) | |
| Total Fat | 9.0g (+6.14g, +214.69%) | |
| Saturated Fat | 0.58g (-0.13g, -18.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-10.00mg, -7.75%) | |
| Total Carbohydrates | 28.46g (-8.68g, -23.37%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 15.68g (+14.97g, +2108.45%) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.67g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.58mg (-0.19mg, -24.68%) | |
| Potassium, K | 103.0mg (-18.00mg, -14.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono & Diglycerides, Natural Vanilla Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Fruit Juice: Pear Juice From Concentrate (pure Filtered Water And Concentrated Pear Juice), Grape Juice From Concentrate (pure Filtered Water And Concentrated Grape Juice), Natural Flavors, Citric Acid, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-18.00kcal, -9.68%) | |
| Total Fat | 4.34g (+1.48g, +51.75%) | |
| Saturated Fat | 1.16g (+0.45g, +63.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 107.0mg (-22.00mg, -17.05%) | |
| Total Carbohydrates | 31.79g (-5.35g, -14.40%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 14.45g (+13.74g, +1935.21%) | |
| Sugars, added | N/A | |
| Protein | 2.31g (-1.26g, -35.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 1.16mg (+0.39mg, +50.65%) | |
| Potassium, K | 134.0mg (+13.00mg, +10.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberry Pomegranate Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) | ||