Es Foods Kit Oatmeal Cranberry Granola Bakes by East Side Entrees: Similar Foods

Product:
Kit Oatmeal Cranberry Granola Bakes
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649561/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat4.34g
Saturated Fat 1.45g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 118.0mg
Total Carbohydrates 31.21g
Dietary Fiber 2.3g
Sugars 13.87g
Sugars, added N/A
Protein 2.31g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg
Iron, Fe1.16mg
Potassium, K136.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmeal Cranberry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brown Cane Sugar, Roasted Pumpkin Seeds, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-5.00kcal, -2.98%)
Total Fat2.59g (-1.75g, -40.32%)
Saturated Fat 0.0g (-1.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 111.0mg (-7.00mg, -5.93%)
Total Carbohydrates 32.59g (+1.38g, +4.42%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 19.26g (+5.39g, +38.86%)
Sugars, added N/A
Protein 2.96g (+0.65g, +28.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+13.00mg, +33.33%)
Iron, Fe0.67mg (-0.49mg, -42.24%)
Potassium, K141.0mg (+5.00mg, +3.68%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Greek Yogurt Almond Flavored Dip (non Fat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Sugar, Water, Canola Oil, Modified Corn Starch, Natural Flavors, Gluconic Acid, Distilled Vinegar, Maltodextrin, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Cultured Dextrose, Xanthan Gum), Granola (whole Grain Oats, Sugar, Crisp Rice [rice Flour, Barley Malt Extract, Salt], Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols] Added To Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (=)
Total Fat4.34g (=)
Saturated Fat 1.16g (-0.29g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 107.0mg (-11.00mg, -9.32%)
Total Carbohydrates 31.79g (+0.58g, +1.86%)
Dietary Fiber 2.3g (=)
Sugars 14.45g (+0.58g, +4.18%)
Sugars, added N/A
Protein 2.31g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-22.00mg, -56.41%)
Iron, Fe1.16mg (=)
Potassium, K134.0mg (-2.00mg, -1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Blueberry Pomegranate Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, Chia Seeds), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Brown Cane Sugar, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Chicory Root Fiber, Honey, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Infused Cranberries (cranberries, Sugar, Grape Juice, Blueberry Juice, Sunflower Oil), Organic Non Gmo Canola Oil, Water, Pomegranate Juice, Eggs, Natural Flavors, Salt, Baking Soda, Monocalcium Phosphate Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Carbonate), Soy Lecithin, Natural Flavor, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-6.00kcal, -3.57%)
Total Fat3.18g (-1.16g, -26.73%)
Saturated Fat 0.87g (-0.58g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 118.0mg (=)
Total Carbohydrates 34.1g (+2.89g, +9.26%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 13.87g (=)
Sugars, added N/A
Protein 2.31g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+12.00mg, +30.77%)
Iron, Fe4.74mg (+3.58mg, +308.62%)
Potassium, K159.0mg (+23.00mg, +16.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin B-60.0mg
Ingredients
Multigrain Cheerios: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel Color And Annatto Extract) Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), A B Vitamin (calcium Pantothenate), Vitamin C (sodium Ascorbate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin A (palmitate), Vitamin B12, Vitamin D3 Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+15.00kcal, +8.93%)
Total Fat5.63g (+1.29g, +29.72%)
Saturated Fat 4.23g (+2.78g, +191.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 127.0mg (+9.00mg, +7.63%)
Total Carbohydrates 29.58g (-1.63g, -5.22%)
Dietary Fiber 2.8g (+0.50g, +21.74%)
Sugars 16.9g (+3.03g, +21.85%)
Sugars, added N/A
Protein 1.41g (-0.90g, -38.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe0.99mg (-0.17mg, -14.66%)
Potassium, K155.0mg (+19.00mg, +13.97%)
Vitamin D, IU0.0IU
Ingredients
Apples: Apples, Calcium Ascorbate (preservative), Citric Acid (preservative), Calcium Chloride Milk Chocolate Caramels: Sugar, Palm Kernel Oil, Corn Syrup, Sweetened Condensed Whole Milk (milk, Sugar), Milk, Nonfat Milk, Cocoa Processed With Alkali, Heavy Cream (milk), Hydrogenated Palm Oil, Butter (cream [milk], Salt), Soy Lecithin (an Emulsifier), Salt, Natural And Artificial Flavors, Potassium Sorbate (preservative) Pretzels: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening (contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat9.85g (+5.51g, +126.96%)
Saturated Fat 1.21g (-0.24g, -16.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 109.0mg (-9.00mg, -7.63%)
Total Carbohydrates 20.91g (-10.30g, -33.00%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 12.42g (-1.45g, -10.45%)
Sugars, added N/A
Protein 3.03g (+0.72g, +31.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-25.00mg, -64.10%)
Iron, Fe0.7mg (-0.46mg, -39.66%)
Potassium, K131.0mg (-5.00mg, -3.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate No Nut Butter: Yellow Peas, Canola Oil, Sugar,(contains Corn Starch), Palm Oil, Cocoa Powder, Salt, Mono And Diglycerides, Natural Vanilla Sunflower Seeds, Honey Roasted: Sunflower Kernels, Sugar, Sunflower Oil, Honey, Salt, Maltodextrin, Xanthan Gum Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid (vitamin C) Strawberry Mini Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk Contains: Wheat, Egg, Soy And Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+20.00kcal, +11.90%)
Total Fat11.76g (+7.42g, +170.97%)
Saturated Fat 2.94g (+1.49g, +102.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 124.0mg (+6.00mg, +5.08%)
Total Carbohydrates 28.24g (-2.97g, -9.52%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 12.94g (-0.93g, -6.71%)
Sugars, added N/A
Protein 2.35g (+0.04g, +1.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-15.00mg, -38.46%)
Iron, Fe1.69mg (+0.53mg, +45.69%)
Potassium, K153.0mg (+17.00mg, +12.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cane Sugar, Hazelnut Butter (nut Butter, Pieces), Chicory Root, Erythritol, Cocoa, High Oleic Safflower Oil, Unsweetened Chocolate, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Sea Salt, Sunflower Lecithin, Guar Gum, Carob Bean Gum, Safflower Oil, Xanthan Gum, Salt, Stevia Leaf Extract (reb M), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat3.4g (-0.94g, -21.66%)
Saturated Fat 0.68g (-0.77g, -53.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 102.0mg (-16.00mg, -13.56%)
Total Carbohydrates 30.61g (-0.60g, -1.92%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 1.36g (-12.51g, -90.19%)
Sugars, added N/A
Protein 3.4g (+1.09g, +47.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-23.00mg, -58.97%)
Iron, Fe1.36mg (+0.20mg, +17.24%)
Potassium, K150.0mg (+14.00mg, +10.29%)
Vitamin D, IU0.0IU
Ingredients
Water, Whole Grain Parboiled Brown Rice, Shiitake Mushrooms, Carrots, Onion, Rice Bran Oil, Soy Sauce Powder (fermented Soybeans, Salt, And Maltodextrin), Salt, Sugar, White Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-18.00kcal, -10.71%)
Total Fat10.0g (+5.66g, +130.41%)
Saturated Fat 1.5g (+0.05g, +3.45%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 95.0mg (-23.00mg, -19.49%)
Total Carbohydrates 17.0g (-14.21g, -45.53%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 13.0g (-0.87g, -6.27%)
Sugars, added N/A
Protein 1.0g (-1.31g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe0.0mg (-1.16mg, -100.00%)
Potassium, K138.0mg (+2.00mg, +1.47%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Water, Carrots, Citric Acid, Ascorbic Acid, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives), Dark Blue Green Color (blue#1, Natural Extractives Of Turmeric, Propylene Glycol, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.53
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-6.00kcal, -3.57%)
Total Fat4.34g (=)
Saturated Fat 1.45g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 87.0mg (-31.00mg, -26.27%)
Total Carbohydrates 31.21g (=)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 14.45g (+0.58g, +4.18%)
Sugars, added N/A
Protein 2.31g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-11.00mg, -28.21%)
Iron, Fe1.33mg (+0.17mg, +14.66%)
Potassium, K124.0mg (-12.00mg, -8.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Cherry Granola Bakes: Granola Blend (whole Rolled Oats, Buckwheat Groats, Golden Flax Seeds, White Quinoa), Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Flour, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Cane Sugar, Chicory Root Fiber, Honey, Organic Non Gmo Canola Oil, Water, White Chips (sustainably Sourced Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Natural Flavors, Salt, Cinnamon, Baking Soda, Monocalcium Phosphate Animal Crackers, 100% Wg: Whole Wheat Flour, Sugar, Shortening (palm Oil, Canola Oil), Invert Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural Flavors, Eggs, Milk Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-21.00kcal, -12.50%)
Total Fat10.09g (+5.75g, +132.49%)
Saturated Fat 9.17g (+7.72g, +532.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 106.0mg (-12.00mg, -10.17%)
Total Carbohydrates 22.94g (-8.27g, -26.50%)
Dietary Fiber 10.1g (+7.80g, +339.13%)
Sugars 1.83g (-12.04g, -86.81%)
Sugars, added N/A
Protein 1.83g (-0.48g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+16.00mg, +41.03%)
Iron, Fe1.01mg (-0.15mg, -12.93%)
Potassium, K128.0mg (-8.00mg, -5.88%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Organic Coconutmilk (filtered Water, Organic Coconut), Chocolate Flake (organic Coconut Oil, Chicory Root Extract, Erythritol, Cocoa, Chocolate Liquor, Natural Flavor, Stevia Leaf Extract), Chicory Root Extract, Acacia Gum, Erythritol, Vegetable Glycerin, Pea Protein, Guar Gum, Sea Salt, Locust Bean Gum, Monk Fruit Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+12.00kcal, +7.14%)
Total Fat7.0g (+2.66g, +61.29%)
Saturated Fat 3.5g (+2.05g, +141.38%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 100.0mg (-18.00mg, -15.25%)
Total Carbohydrates 25.0g (-6.21g, -19.90%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 14.0g (+0.13g, +0.94%)
Sugars, added N/A
Protein 3.0g (+0.69g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe0.7mg (-0.46mg, -39.66%)
Potassium, K110.0mg (-26.00mg, -19.12%)
Vitamin D, IU0.0IU
Ingredients
Waffle: Flour (wheat), Dulce De Leche (sweetened Condensed Milk, Sugar, Water, Corn Syrup (sulfites), Skim Milk Powder, Canola Oil, Sodium Alginate, Salt, Microcrystalline Cellulose, Carboxymethyl Cellulose, Mono Glycerides, Sodium Hexametaphosphate, Potassium Sorbate, Soya Lecithin (emulsifier), Sodium Bicarbonate), Palm Oil, Sugar, Water, Corn Syrup, Egg, Soy Flour, Sea Salt, Oat Fiber, Baking Soda, Soybean Lecithin (emulsifier) Ice Cream: Milk, Cream (milk), Sugar, Corn Syrup Solids, Whey Powder (milk), Skim Milk Powder, Buttermilk Powder, Mono & Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Carrageenan, Silicon Dioxide, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-6.00kcal, -3.57%)
Total Fat8.3g (+3.96g, +91.24%)
Saturated Fat 5.81g (+4.36g, +300.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 104.0mg (-14.00mg, -11.86%)
Total Carbohydrates 22.82g (-8.39g, -26.88%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 0.41g (-13.46g, -97.04%)
Sugars, added N/A
Protein 2.07g (-0.24g, -10.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-18.00mg, -46.15%)
Iron, Fe0.5mg (-0.66mg, -56.90%)
Potassium, K116.0mg (-20.00mg, -14.71%)
Vitamin D, IU15.0IU
Ingredients
Plant Based Cheese Style Sauce (unsweetened Organic Coconut Milk [organic Coconut Milk (filtered Water, Organic Coconut Cream) Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Phosphate, Magnesium Phosphate, L Selenomethionine {selenium}, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Sea Salt, Organic Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum], Cheddar Cheese Alternative [filtered Water, Coconut Oil, Modified Food Starch (potato And Corn), Corn Starch, Salt, Cheddar Flavor (vegan Sources), Olive Extract, Paprika Extract And Beta Carotene (color), Vitamin B12], Water, Organic Plant Based Butter [expeller Pressed Organic Oil Blend (coconut, Hi Oleic Sunflower, Palm Fruit), Water, Sea Salt, Sunflower Lecithin, Tocopherols, Natural Flavor, Organic Annatto Extract (color)], Corn Starch, Nutritional Yeast [inactive Dried Yeast, Niacin (b3), Pyridoxine Hydrochloride (b6), Thiamin Hydrochloride (b1), Riboflavin (b2), Folic Acid, Cyanocobalamin (b12)], Garlic Powder, Salt, Paprika, Onion Powder, Extractives Of Annatto [color]), Pasta (water, Brown Rice Flour, Quinoa Flour, Cauliflower Powder), Cheddar Cheese Alternative (water, Coconut Oil, Modified Food Starch, Natural Flavors, Chickpea Protein, Pea Starch, Salt, Yeast Extract, Apocarotenal And Beta Carotene [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+17.00kcal, +10.12%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-33.00mg, -27.97%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 7.69g (-6.18g, -44.56%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-5.00mg, -12.82%)
Iron, Fe1.54mg (+0.38mg, +32.76%)
Potassium, K134.0mg (-2.00mg, -1.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+17.00kcal, +10.12%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-33.00mg, -27.97%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 7.69g (-6.18g, -44.56%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-5.00mg, -12.82%)
Iron, Fe1.54mg (+0.38mg, +32.76%)
Potassium, K134.0mg (-2.00mg, -1.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Ingredients: Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07
All Nutrients Per 100g (3.527 oz)
Calories 185.0kcal (+17.00kcal, +10.12%)
Total Fat6.15g (+1.81g, +41.71%)
Saturated Fat 0.77g (-0.68g, -46.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 85.0mg (-33.00mg, -27.97%)
Total Carbohydrates 26.15g (-5.06g, -16.21%)
Dietary Fiber 3.1g (+0.80g, +34.78%)
Sugars 7.69g (-6.18g, -44.56%)
Sugars, added N/A
Protein 7.69g (+5.38g, +232.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-5.00mg, -12.82%)
Iron, Fe1.54mg (+0.38mg, +32.76%)
Potassium, K134.0mg (-2.00mg, -1.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated1.54g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Brown Rice, Soy Protein Isolate, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)