Valu Time, Sandwich Creme Duplex Cookies by Kingston Marketing Co: Similar Foods
- Product:
- Valu Time, Sandwich Creme Duplex Cookies
- Brand:
- Valu Time
- Maker:
- Kingston Marketing Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2041177/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 5.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 346.0mg | |
| Total Carbohydrates | 73.08g | |
| Dietary Fiber | 3.8g | |
| Sugars | 34.62g | |
| Sugars, added | N/A | |
| Protein | 3.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 5.77g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 346.0mg (=) | |
| Total Carbohydrates | 73.08g (=) | |
| Dietary Fiber | 3.8g (=) | |
| Sugars | 34.62g (=) | |
| Sugars, added | N/A | |
| Protein | 3.85g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g (=) | |
| Fatty acids, total polyunsaturated | 5.77g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contain One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 14.29g (-3.02g, -17.45%) | |
| Saturated Fat | 7.14g (+1.37g, +23.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-7.00mg, -2.02%) | |
| Total Carbohydrates | 75.0g (+1.92g, +2.63%) | |
| Dietary Fiber | 3.6g (-0.20g, -5.26%) | |
| Sugars | 21.43g (-13.19g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.29g, +85.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.20mg, -7.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-14.00kcal, -3.03%) | |
| Total Fat | 20.69g (+3.38g, +19.53%) | |
| Saturated Fat | 10.34g (+4.57g, +79.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 65.52g (-7.56g, -10.34%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 31.03g (-3.59g, -10.37%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.40g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.29mg, -10.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g (+1.13g, +19.58%) | |
| Fatty acids, total polyunsaturated | 1.72g (-4.05g, -70.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Powdered Sugar (sugar, Cornstarch), Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Titanium Dioxide (an Artificial Color), Monocalcium Phosphate, Enzyme Modified Soy Protein, Ammonium Bicarbonate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-10.00kcal, -2.16%) | |
| Total Fat | 16.67g (-0.64g, -3.70%) | |
| Saturated Fat | 1.19g (-4.58g, -79.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+11.00mg, +3.18%) | |
| Total Carbohydrates | 69.05g (-4.03g, -5.51%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 28.57g (-6.05g, -17.48%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+5.67g, +147.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (-1.06mg, -38.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.52g (+3.75g, +64.99%) | |
| Fatty acids, total polyunsaturated | 4.76g (-1.01g, -17.50%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice With Soy Protein (rice Flour, Soy Protein Concentrate, Sugar, Salt), Molasses, Honey, Salt, Soy Lecithin, Natural Flavor, Baking Soda, Mixed Tocopherols (to Retain Freshness), Maple Syrup, Brown Sugar, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+16.00kcal, +3.46%) | |
| Total Fat | 19.57g (+2.26g, +13.06%) | |
| Saturated Fat | 10.87g (+5.10g, +88.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 73.91g (+0.83g, +1.14%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 30.43g (-4.19g, -12.10%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+0.36mg, +13.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+16.00kcal, +3.46%) | |
| Total Fat | 19.57g (+2.26g, +13.06%) | |
| Saturated Fat | 10.87g (+5.10g, +88.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 73.91g (+0.83g, +1.14%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 30.43g (-4.19g, -12.10%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+0.36mg, +13.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 15.0g (-2.31g, -13.34%) | |
| Saturated Fat | 6.67g (+0.90g, +15.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-13.00mg, -3.76%) | |
| Total Carbohydrates | 73.33g (+0.25g, +0.34%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 23.33g (-11.29g, -32.61%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.82g, +73.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-0.37mg, -13.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Graham Flour, Organic Palm Oil, Organic Cane Sugar, Organic Brown Sugar, Organic Honey, Organic Cane Sugar Syrup, Sea Salt, Baking Soda, Natural Flavors, Ammonium Bicarbonate, Organic Vanilla Extract, Organic Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+16.00kcal, +3.46%) | |
| Total Fat | 21.74g (+4.43g, +25.59%) | |
| Saturated Fat | 13.04g (+7.27g, +126.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (+2.00mg, +0.58%) | |
| Total Carbohydrates | 69.57g (-3.51g, -4.80%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 34.78g (+0.16g, +0.46%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.57mg (-1.20mg, -43.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Graham Flour, Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Salt Soy Flour, Baking Soda Soy Lecithin Ammonium Bicarbonate Artificial Flavor Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+22.00kcal, +4.76%) | |
| Total Fat | 22.58g (+5.27g, +30.44%) | |
| Saturated Fat | 16.13g (+10.36g, +179.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+9.00mg, +2.60%) | |
| Total Carbohydrates | 67.74g (-5.34g, -7.31%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 29.03g (-5.59g, -16.15%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.62g, -16.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-0.45mg, -16.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g (-0.93g, -16.12%) | |
| Fatty acids, total polyunsaturated | 0.0g (-5.77g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Palm Kernel And Or Partially Hydrogenated Palm Kernel Oil+, Cocoa, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (emulsifier), Cocoa (processed With Alkali), Artificial Color (fd&c Yellow #5, Red #40), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+24.00kcal, +5.19%) | |
| Total Fat | 20.0g (+2.69g, +15.54%) | |
| Saturated Fat | 11.43g (+5.66g, +98.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+11.00mg, +3.18%) | |
| Total Carbohydrates | 71.43g (-1.65g, -2.26%) | |
| Dietary Fiber | 2.9g (-0.90g, -23.68%) | |
| Sugars | 31.43g (-3.19g, -9.21%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.86g, +48.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.32mg, +11.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+24.00kcal, +5.19%) | |
| Total Fat | 20.0g (+2.69g, +15.54%) | |
| Saturated Fat | 11.43g (+5.66g, +98.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+11.00mg, +3.18%) | |
| Total Carbohydrates | 71.43g (-1.65g, -2.26%) | |
| Dietary Fiber | 2.9g (-0.90g, -23.68%) | |
| Sugars | 31.43g (-3.19g, -9.21%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+1.86g, +48.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+0.32mg, +11.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+21.00kcal, +4.55%) | |
| Total Fat | 20.69g (+3.38g, +19.53%) | |
| Saturated Fat | 10.34g (+4.57g, +79.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+16.00mg, +4.62%) | |
| Total Carbohydrates | 65.52g (-7.56g, -10.34%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 24.14g (-10.48g, -30.27%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.05g, +79.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.29mg, -10.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+2.85g, +49.39%) | |
| Fatty acids, total polyunsaturated | 1.72g (-4.05g, -70.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+21.00kcal, +4.55%) | |
| Total Fat | 20.69g (+3.38g, +19.53%) | |
| Saturated Fat | 10.34g (+4.57g, +79.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (+16.00mg, +4.62%) | |
| Total Carbohydrates | 65.52g (-7.56g, -10.34%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 24.14g (-10.48g, -30.27%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.05g, +79.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.29mg, -10.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g (+2.85g, +49.39%) | |
| Fatty acids, total polyunsaturated | 1.72g (-4.05g, -70.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+16.00kcal, +3.46%) | |
| Total Fat | 21.74g (+4.43g, +25.59%) | |
| Saturated Fat | 15.22g (+9.45g, +163.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+24.00mg, +6.94%) | |
| Total Carbohydrates | 69.57g (-3.51g, -4.80%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 34.78g (+0.16g, +0.46%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+0.36mg, +13.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (+16.00kcal, +3.46%) | |
| Total Fat | 21.74g (+4.43g, +25.59%) | |
| Saturated Fat | 15.22g (+9.45g, +163.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+24.00mg, +6.94%) | |
| Total Carbohydrates | 69.57g (-3.51g, -4.80%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 34.78g (+0.16g, +0.46%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.50g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.13mg (+0.36mg, +13.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor | ||