Western Family Fudge Dipped Grahams Cookies by Western Family Foods, Inc: Similar Foods

Product:
Fudge Dipped Grahams Cookies
Brand:
Western Family
Maker:
Western Family Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2112717/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal
Total Fat21.74g
Saturated Fat 15.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 69.57g
Dietary Fiber 0.0g
Sugars 34.78g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 15.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (=)
Total Carbohydrates 69.57g (=)
Dietary Fiber 0.0g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils), Wheat Flour, High Fructose Corn Syrup, Molasses, Cocoa (processed With Alkali), Salt, Soy Flour, Leavening (baking Soda, Sodium Acid Pyrophosphate), Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.53
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-3.00kcal, -0.63%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 17.5g (+2.28g, +14.98%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 70.0g (+0.43g, +0.62%)
Dietary Fiber N/A
Sugars 45.0g (+10.22g, +29.38%)
Sugars, added N/A
Protein 5.0g (+0.65g, +14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring], Soy Lecithin [an Emulsifier], Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of Corn Syrup, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+8.00kcal, +1.67%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 11.43g (-3.79g, -24.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 71.43g (+1.86g, +2.67%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (-3.35g, -9.63%)
Sugars, added N/A
Protein 5.71g (+1.36g, +31.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (-0.04mg, -1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+8.00kcal, +1.67%)
Total Fat20.0g (-1.74g, -8.00%)
Saturated Fat 11.43g (-3.79g, -24.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 71.43g (+1.86g, +2.67%)
Dietary Fiber 2.9g (+2.90g)
Sugars 31.43g (-3.35g, -9.63%)
Sugars, added N/A
Protein 5.71g (+1.36g, +31.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.09mg (-0.04mg, -1.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (processed With Alkali), Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+6.00kcal, +1.26%)
Total Fat22.58g (+0.84g, +3.86%)
Saturated Fat 16.13g (+0.91g, +5.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (-15.00mg, -4.05%)
Total Carbohydrates 67.74g (-1.83g, -2.63%)
Dietary Fiber 0.0g (=)
Sugars 29.03g (-5.75g, -16.53%)
Sugars, added N/A
Protein 3.23g (-1.12g, -25.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (-0.81mg, -25.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.84g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Palm And Or Palm Kernel And Or Partially Hydrogenated Palm Kernel Oil+, Cocoa, High Fructose Corn Syrup, Contains Two Percent Or Less Of: Cornstarch, Corn Flour, Salt, Baking Soda, Soy Lecithin (emulsifier), Cocoa (processed With Alkali), Artificial Color (fd&c Yellow #5, Red #40), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat20.69g (-1.05g, -4.83%)
Saturated Fat 10.34g (-4.88g, -32.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 65.52g (-4.05g, -5.82%)
Dietary Fiber 0.0g (=)
Sugars 24.14g (-10.64g, -30.59%)
Sugars, added N/A
Protein 6.9g (+2.55g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.65mg, -20.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated1.72g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat20.69g (-1.05g, -4.83%)
Saturated Fat 10.34g (-4.88g, -32.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 65.52g (-4.05g, -5.82%)
Dietary Fiber 0.0g (=)
Sugars 24.14g (-10.64g, -30.59%)
Sugars, added N/A
Protein 6.9g (+2.55g, +58.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.65mg, -20.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated1.72g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Oat Flakes, Raisin Paste, Contains Two Percent Or Less Of: High Fructose Corn Syrup, Salt, Sodium Bicarbonate, Cinnamon, Monocalcium Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavor, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat21.74g (=)
Saturated Fat 13.04g (-2.18g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-22.00mg, -5.95%)
Total Carbohydrates 69.57g (=)
Dietary Fiber 0.0g (=)
Sugars 34.78g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.57mg (-1.56mg, -49.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Graham Flour, Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Salt Soy Flour, Baking Soda Soy Lecithin Ammonium Bicarbonate Artificial Flavor Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat19.57g (-2.17g, -9.98%)
Saturated Fat 10.87g (-4.35g, -28.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-22.00mg, -5.95%)
Total Carbohydrates 73.91g (+4.34g, +6.24%)
Dietary Fiber 0.0g (=)
Sugars 30.43g (-4.35g, -12.51%)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda, Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.35
All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (=)
Total Fat19.57g (-2.17g, -9.98%)
Saturated Fat 10.87g (-4.35g, -28.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-22.00mg, -5.95%)
Total Carbohydrates 73.91g (+4.34g, +6.24%)
Dietary Fiber 0.0g (=)
Sugars 30.43g (-4.35g, -12.51%)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.13mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm Kernel And Palm Oils), Caramel Color, Cornstarch, Cocoa (processed With Alkali), Corn Flour, High Fructose Corn Syrup, Molasses, Salt, Baking Soda Ammonium Bicarbonate, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.38
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-16.00kcal, -3.35%)
Total Fat17.31g (-4.43g, -20.38%)
Saturated Fat 7.69g (-7.53g, -49.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 385.0mg (+15.00mg, +4.05%)
Total Carbohydrates 73.08g (+3.51g, +5.05%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (-0.16g, -0.46%)
Sugars, added N/A
Protein 3.85g (-0.50g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.36mg, -11.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.69g
Fatty acids, total polyunsaturated3.85g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean With Tbhq For Freshness), Dextrose, High Fructose Corn Syrup, Peanut Butter* (peanuts, Partially Hydrogenated Vegetable Oil [contains One Or More Of The Following: Rapeseed Oil, Cottonseed Oil, Soybean Oil]), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin (an Emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.16
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+5.00kcal, +1.05%)
Total Fat20.69g (-1.05g, -4.83%)
Saturated Fat 10.34g (-4.88g, -32.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+27.00mg, +7.30%)
Total Carbohydrates 68.97g (-0.60g, -0.86%)
Dietary Fiber 0.0g (=)
Sugars 27.59g (-7.19g, -20.67%)
Sugars, added N/A
Protein 3.45g (-0.90g, -20.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.48mg (-0.65mg, -20.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated1.72g
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Palm Oil, Contains Two Percent Or Less Of: Salt, Sodium Bicarbonate, Dextrose, Natural And Artificial Flavor, And Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-11.00kcal, -2.30%)
Total Fat16.67g (-5.07g, -23.32%)
Saturated Fat 3.33g (-11.89g, -78.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-370.00mg, -100.00%)
Total Carbohydrates 66.67g (-2.90g, -4.17%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (-8.11g, -23.32%)
Sugars, added N/A
Protein 10.0g (+5.65g, +129.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.23mg (+0.10mg, +3.19%)
Potassium, K377.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Gluten Free Whole Grain Rolled Oats*, Cane Sugar*, Sunflower Oil*, Roasted Almonds*, Dried Cranberries* (cranberries*, Cane Sugar*, Sunflower Oil*), Raisins* (coated With Sunflower Oil*), Dried Coconut*, Pumpkin Seeds*, Flax Seeds*, Rice Starch*, Cinnamon*, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-16.00kcal, -3.35%)
Total Fat17.31g (-4.43g, -20.38%)
Saturated Fat 5.77g (-9.45g, -62.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-24.00mg, -6.49%)
Total Carbohydrates 73.08g (+3.51g, +5.05%)
Dietary Fiber 3.8g (+3.80g)
Sugars 34.62g (-0.16g, -0.46%)
Sugars, added N/A
Protein 3.85g (-0.50g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.36mg, -11.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-16.00kcal, -3.35%)
Total Fat17.31g (-4.43g, -20.38%)
Saturated Fat 5.77g (-9.45g, -62.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (-24.00mg, -6.49%)
Total Carbohydrates 73.08g (+3.51g, +5.05%)
Dietary Fiber 3.8g (+3.80g)
Sugars 34.62g (-0.16g, -0.46%)
Sugars, added N/A
Protein 3.85g (-0.50g, -11.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (-0.36mg, -11.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (contain One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Cocoa (processed With Alkali), Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors