Parle Gluco Biscuits, Original by House Of Spices: Similar Foods

Product:
Gluco Biscuits, Original
Brand:
Parle
Maker:
House Of Spices

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1899443/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat12.5g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 286.0mg
Total Carbohydrates 78.57g
Dietary Fiber 0.0g
Sugars 25.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rbd Palm Oil, Invert Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Skim Milk Powder, Artificial Vanilla Flavor, Emulsifiers Of Vegetable Origin (soya Lecithin Or Esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate) And Sodium Meta Bisulphite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.65
All Nutrients Per 100g (3.527 oz)
Calories 461.0kcal (-3.00kcal, -0.65%)
Total Fat12.41g (-0.09g, -0.72%)
Saturated Fat 6.21g (-0.04g, -0.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (-2.00mg, -0.70%)
Total Carbohydrates 78.01g (-0.56g, -0.71%)
Dietary Fiber 0.0g (=)
Sugars 24.82g (-0.18g, -0.72%)
Sugars, added N/A
Protein 7.09g (-0.05g, -0.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.55mg (-0.02mg, -0.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rbd Palm Oil, Invert Syrup, Leavening [ Ammonium Bicarbonate, Sodium Bicarbonate], Salt, Skim Milk Powder, Artificial Vanilla Flavour, Emulsifier Of Vegetable Origin (soya Lecithin Or Esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate) And Sodium Meta Bisulphite As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Vegetable Palm Oil, Starch, Whey Powder, Cinnamon Powder, Liquid Glucose, Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Artificial Cinnamon Flavor And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat14.29g (+1.79g, +14.32%)
Saturated Fat 7.14g (+0.89g, +14.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated1.79g
Ingredients
Wheat Flour, Sugar, Non Hydrogenated Palm Oil (contains Tbhq, Ascorbyl Palmitate, Tocopherols), Inverted Sugar Syrup, Sodium Bicarbonate, Salt, Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.33
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat13.33g (+0.83g, +6.64%)
Saturated Fat 6.67g (+0.42g, +6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-3.00mg, -1.05%)
Total Carbohydrates 76.67g (-1.90g, -2.42%)
Dietary Fiber 3.3g (+3.30g)
Sugars 23.33g (-1.67g, -6.68%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.4mg (+2.83mg, +110.12%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour, Sugar, Vegetable Fat, Invert Sugar, Dried Coconut, Refined Salt, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Artificial Flavor (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.71
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (+5.36g, +42.88%)
Saturated Fat 3.57g (-2.68g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (=)
Total Carbohydrates 75.0g (-3.57g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.28mg, -49.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Rice Bran Oil, Wheat Starch, Tapioca Starch, Palm Oil, Acacia Honey, Apple Extract, Roasted Rice Flour, Whole Wheat Flour, Sesame Seed Flour, Salt, Licorice Extract, Malt Syrup, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.61
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 9.62g (+3.37g, +53.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 3.8g (+3.80g)
Sugars 23.08g (-1.92g, -7.68%)
Sugars, added N/A
Protein 7.69g (+0.55g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Zinc, Zn3.46mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Enriched Wheat Flour (ferrous Fumarate, Zinc Oxide, Niacinamide, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Hydrogenated Vegetable Oil (palm Oil, Coconut Oil And Palm Stearin), High Fructose Corn Syrup, Iodized Salt, Ammonium Bicarbonate, Cinnamon Powder, Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (fd &c Yellow 6, Fd & C Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (+9.62g, +38.48%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Canola And Or Soybean [with Tbhq For Freshness]), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 30.77g (+5.77g, +23.08%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 30.77g (+5.77g, +23.08%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup Dextrose, Corn Flour Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 30.77g (+5.77g, +23.08%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color, (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat18.75g (+6.25g, +50.00%)
Saturated Fat 4.69g (-1.56g, -24.96%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 281.0mg (-5.00mg, -1.75%)
Total Carbohydrates 71.88g (-6.69g, -8.51%)
Dietary Fiber 0.0g (=)
Sugars 31.25g (+6.25g, +25.00%)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-0.32mg, -12.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.05
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-6.00kcal, -1.29%)
Total Fat18.75g (+6.25g, +50.00%)
Saturated Fat 10.42g (+4.17g, +66.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+6.00mg, +2.10%)
Total Carbohydrates 70.83g (-7.74g, -9.85%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (=)
Sugars, added N/A
Protein 4.17g (-2.97g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+0.43mg, +16.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm & Soybean Oils, Sugar, Eggs, Soy Lecithin, Salt, Natural & Artificial Flavors (contains Milk), Sodium Bicarbonate, Leavening Mix (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch & Monocalcium Phosphate), Yellow 5, Yellow 6, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+14.00mg, +4.90%)
Total Carbohydrates 80.0g (+1.43g, +1.82%)
Dietary Fiber 0.0g (=)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+3.43mg, +133.46%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour*, Sugar, Vegetable Oil, Whey (from Milk), Artificial Flavor, Salt, Leavening (sodium Bicarbonate), *per
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (+9.62g, +38.48%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat17.31g (+4.81g, +38.48%)
Saturated Fat 5.77g (-0.48g, -7.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+2.00mg, +0.70%)
Total Carbohydrates 73.08g (-5.49g, -6.99%)
Dietary Fiber 0.0g (=)
Sugars 34.62g (+9.62g, +38.48%)
Sugars, added N/A
Protein 3.85g (-3.29g, -46.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.20mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.77g
Fatty acids, total polyunsaturated5.77g
Ingredients
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors